I Have ADHD Podcast
561 episodes - English - Latest episode: 5 days ago - ★★★★★ - 2.4K ratingsThe I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD.
Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.
Listen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.
Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back!
****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.
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Episodes
159 10 Tips to Getting and Staying Focused
May 17, 2022 10:30 - 28 minutes - 19.6 MBEvery ADHDer wants to focus...but HOW!? Today's episode is exactly what you need when you're feeling scattered, lost, or overwhelmed. Kristen covers 10 practical steps to getting focused that you can implement NOW and use over and over again. Visit www.ihaveadhd.com/focused for more resources Hang out with me on Instagram @i.have.adhd.podcast
ADHD and Imposter Syndrome
May 10, 2022 10:30 - 27 minutes - 18.7 MBRaise your hand if imposter syndrome holds you back from living your life to the fullest. I see you! This week's episode is all about what Imposter Syndrome is, why we experience it, and how to manage it. Here's a great article written by Dr. Russell Ramsay on the topic. Visit www.ihaveadhd.com/focused for more resources Hang out with me on Instagram @i.have.adhd.podcast
158 ADHD and Imposter Syndrome
May 10, 2022 10:30 - 27 minutes - 18.7 MBRaise your hand if imposter syndrome holds you back from living your life to the fullest. I see you! This week's episode is all about what Imposter Syndrome is, why we experience it, and how to manage it. Here's a great article written by Dr. Russell Ramsay on the topic. Visit www.ihaveadhd.com/focused for more resources Hang out with me on Instagram @i.have.adhd.podcast
Unwrapping the Gift of ADHD with Dr. Ned Hallowell
May 03, 2022 10:30 - 36 minutes - 24.8 MBADHD legend Dr. Ned Hallowell (Driven to Distraction, Delivered from Distraction, ADHD 2.0) is here today to share his infinite wisdom on all things ADHD. You KNOW I don't think ADHD is a gift, but Dr. Hallowell so beautifully articulated his perspective on this topic that I really wanted to share it with you. Find more from Dr. Hallowell here Visit www.ihaveadhd.com/focused for more resources Hang out with me on Instagram @i.have.adhd.podcast
157 Unwrapping the Gift of ADHD with Dr. Ned Hallowell
May 03, 2022 10:30 - 36 minutes - 24.8 MBADHD legend Dr. Ned Hallowell (Driven to Distraction, Delivered from Distraction, ADHD 2.0) is here today to share his infinite wisdom on all things ADHD. You KNOW I don't think ADHD is a gift, but Dr. Hallowell so beautifully articulated his perspective on this topic that I really wanted to share it with you. Find more from Dr. Hallowell here Visit www.ihaveadhd.com/focused for more resources Hang out with me on Instagram @i.have.adhd.podcast
How to Stop Looking at Porn
April 26, 2022 10:30 - 52 minutes - 35.8 MBSome ADHDers struggle with Problematic Pornography Use, and that's what we're talking about today...GET READY! My guest, Danny Poelman, is a certified life coach who helps people stop looking at porn in a sustainable (and enjoyable!) way. If you are feeling powerless in the area of porn or ANY unwanted habit, this episode will be so encouraging and helpful to you. Learn more about Danny here! Visit www.ihaveadhd.com/focused for more resources. Hang out with me on Instagram @i.have.adh...
156 How to Stop Looking at Porn
April 26, 2022 10:30 - 52 minutes - 35.8 MBSome ADHDers struggle with Problematic Pornography Use, and that's what we're talking about today...GET READY! My guest, Danny Poelman, is a certified life coach who helps people stop looking at porn in a sustainable (and enjoyable!) way. If you are feeling powerless in the area of porn or ANY unwanted habit, this episode will be so encouraging and helpful to you. Learn more about Danny here! Visit www.ihaveadhd.com/focused for more resources. Hang out with me on Instagram @i.have.adhd.p...
What Is ADHD And How Do I Explain It?
April 19, 2022 10:30 - 32 minutes - 22.7 MBAre you stumped when someone asks you to define ADHD? Do you either give them a super basic answer OR totally over-share? On today's episode, I intend to solve that problem! We discuss what is ADHD exactly, and how to explain it to someone without getting too lost in the weeds. Visit www.ihaveadhd.com/focused for more resources Hang out with me on Instagram @i.have.adhd.podcast
155 What Is ADHD And How Do I Explain It?
April 19, 2022 10:30 - 32 minutes - 22.7 MBAre you stumped when someone asks you to define ADHD? Do you either give them a super basic answer OR totally over-share? On today's episode, I intend to solve that problem! We discuss what is ADHD exactly, and how to explain it to someone without getting too lost in the weeds. Visit www.ihaveadhd.com/focused for more resources Hang out with me on Instagram @i.have.adhd.podcast
ADHD Coaching: Why You're Stuck, Long Term Goals, and Maybe You're Not the Problem
April 12, 2022 10:30 - 1 hour - 42.7 MBToday’s episode is a powerful coaching call that I hosted inside of my Focused ADHD coaching program a few weeks ago. As soon as the call ended, I knew I wanted to share it with you on this podcast so that you could benefit from the transformations. I truly think this is going to blow your mind. www.ihaveadhd.com/webinar to sign up for my webinar on releasing money shame! Visit www.ihaveadhd.com/focused for more resources. Hang out with me on Instagram @i.have.adhd.podcast
154 ADHD Coaching: Why You're Stuck, Long Term Goals, and Maybe You're Not the Problem
April 12, 2022 10:30 - 1 hour - 42.7 MBToday’s episode is a powerful coaching call that I hosted inside of my Focused ADHD coaching program a few weeks ago. As soon as the call ended, I knew I wanted to share it with you on this podcast so that you could benefit from the transformations. I truly think this is going to blow your mind. www.ihaveadhd.com/webinar to sign up for my webinar on releasing money shame! Visit www.ihaveadhd.com/focused for more resources. Hang out with me on Instagram @i.have.adhd.podcast
153 Sex Therapy and ADHD with Ari Tuckman
April 05, 2022 10:30 - 54 minutes - 37.4 MBLet's talk about S E X, shall we? Ari Tuckman, PsyD, CST is a psychologist and certified sex therapist specializing in diagnosing and treating people with ADHD, as well as couples and sex therapy. Join us as we discuss his most recent book, ADHD After Dark, the ways that ADHD impacts sex, and how to improve your "after dark" relationships. Find more from Ari Tuckman on his website here Visit www.ihaveadhd.com/focused for more resources Hang out with me on Instagram @i.have.adhd.podcast
Sex Therapy and ADHD with Ari Tuckman
April 05, 2022 10:30 - 54 minutes - 37.4 MBLet's talk about S E X, shall we? Ari Tuckman, PsyD, CST is a psychologist and certified sex therapist specializing in diagnosing and treating people with ADHD, as well as couples and sex therapy. Join us as we discuss his most recent book, ADHD After Dark, the ways that ADHD impacts sex, and how to improve your "after dark" relationships. Find more from Ari Tuckman on his website here Visit www.ihaveadhd.com/focused for more resources Hang out with me on Instagram @i.have.adhd.podcast
152 My Top 10 Takeaways from International (ADHD) Women's Month
March 29, 2022 10:30 - 40 minutes - 27.8 MBThe last 4 episodes were dedicated to honoring the female ADHD experience. Join me today as I synthesize what I learned this month and show you how you can apply it to your life in tangible ways. So you don't do that thing where you hear something awesome and then forget about it entirely and never actually do anything with it. Or is that just a me thing?! Visit www.ihaveadhd.com/focused for more resources Hang out with me on Instagram: @i.have.adhd.podcast
My Top 10 Takeaways from International (ADHD) Women's Month
March 29, 2022 10:30 - 40 minutes - 27.8 MBThe last 4 episodes were dedicated to honoring the female ADHD experience. Join me today as I synthesize what I learned this month and show you how you can apply it to your life in tangible ways. So you don't do that thing where you hear something awesome and then forget about it entirely and never actually do anything with it. Or is that just a me thing?! Visit www.ihaveadhd.com/focused for more resources Hang out with me on Instagram: @i.have.adhd.podcast
151 ADHD Women and Radical Acceptance
March 22, 2022 10:30 - 59 minutes - 40.6 MBSari Solden is a PIONEER when it comes to women with ADHD, and she's here today to talk about the intricacies of the struggles that women with ADHD face. From masking, to internalized social norms, to hiding, and brain shame, I predict that this episode will connect with you on a very deep level. Join me as I chat with Sari about how we can learn to embrace our differences and live authentic lives as women with ADHD. Check out Sari's books: Women with Attention Deficit Disorder and A Radical...
ADHD Women and Radical Acceptance
March 22, 2022 10:30 - 59 minutes - 40.6 MBSari Solden is a PIONEER when it comes to women with ADHD, and she's here today to talk about the intricacies of the struggles that women with ADHD face. From masking, to internalized social norms, to hiding, and brain shame, I predict that this episode will connect with you on a very deep level. Join me as I chat with Sari about how we can learn to embrace our differences and live authentic lives as women with ADHD. Check out Sari's books: Women with Attention Deficit Disorder and A Radica...
150 Motherhood and ADHD
March 15, 2022 10:30 - 1 hour - 44.6 MBYakini Pierce is here to share with us her expertise on all things being a mama who has ADHD. We talk about the highs and lows of motherhood and what amazing transformations can take place in your home when you honor your own ADHD and make space for yourself to have flaws. Yakini is a late diagnosis woman with adhd. She's a mom of 2 amazing ADHD kids and host of the ADHD Love Parent Talk Podcast. Yakini shares her wisdom on Instagram @adhdlove2020 and YouTube. Go check her out! Visit www.i...
Motherhood and ADHD
March 15, 2022 10:30 - 1 hour - 44.6 MBYakini Pierce is here to share with us her expertise on all things being a mama who has ADHD. We talk about the highs and lows of motherhood and what amazing transformations can take place in your home when you honor your own ADHD and make space for yourself to have flaws. Yakini is a late diagnosis woman with adhd. She's a mom of 2 amazing ADHD kids and host of the ADHD Love Parent Talk Podcast. Yakini shares her wisdom on Instagram @adhdlove2020 and YouTube. Go check her out! Visit www....
149 Women with ADHD: How Estrogen Impacts Our Symptoms
March 08, 2022 11:30 - 59 minutes - 40.9 MBDr. Patricia Quinn is here to share her expertise on ADHD as it relates to PMS, PMDD, pregnancy, postpartum, perimenopause, and menopause. I learned SO MUCH from speaking with Dr. Quinn, and am forever grateful to her for the decades of work she has done with ADHD women and girls. Speaking of, go buy her book 100 Questions and Answers About ADHD for Women and Girls.
Women with ADHD: How Estrogen Impacts Our Symptoms
March 08, 2022 11:30 - 59 minutes - 40.9 MBDr. Patricia Quinn is here to share her expertise on ADHD as it relates to PMS, PMDD, pregnancy, postpartum, perimenopause, and menopause. I learned SO MUCH from speaking with Dr. Quinn, and am forever grateful to her for the decades of work she has done with ADHD women and girls. Speaking of, go buy her book 100 Questions and Answers About ADHD for Women and Girls.
148 Honoring the Female ADHD Experience
March 01, 2022 11:30 - 57 minutes - 39.8 MBMarch is International Women's Month, and we're dedicating all 5 weeks to honoring the female ADHD experience. Tune in today to hear from Paula Engebretson and Meagan Vigil, two women with ADHD who also coach women with ADHD. It's a casual and fun conversation that will open your eyes into some of what it's like to be a woman with ADHD. Learn more about Paula here Learn more about Meagan here
Honoring the Female ADHD Experience
March 01, 2022 11:30 - 57 minutes - 39.8 MBMarch is International Women's Month, and we're dedicating all 5 weeks to honoring the female ADHD experience. Tune in today to hear from Paula Engebretson and Meagan Vigil, two women with ADHD who also coach women with ADHD. It's a casual and fun conversation that will open your eyes into some of what it's like to be a woman with ADHD. Learn more about Paula here Learn more about Meagan here
147 How to Prioritize and Make Decisions
February 22, 2022 11:30 - 56 minutes - 38.7 MBIf you have ADHD, then you struggle to prioritize and make decisions. In this episode, we'll work on accepting our ADHD brains and begin to develop the skill of turning UP the volume on what's important and turning DOWN the volume on what's not as important. And of course, we'll chat about how to even decide what's important in the first place. Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
How to Prioritize and Make Decisions
February 22, 2022 11:30 - 56 minutes - 38.7 MBIf you have ADHD, then you struggle to prioritize and make decisions. In this episode, we'll work on accepting our ADHD brains and begin to develop the skill of turning UP the volume on what's important and turning DOWN the volume on what's not as important. And of course, we'll chat about how to even decide what's important in the first place. Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
5 Reasons Coaching Works for Adults with ADHD
February 15, 2022 11:30 - 28 minutes - 19.5 MBIf you've wondered if you should give coaching a try, or if it even works, this episode will give you all the clarity. Hear my hot take on coaching, and what type of coaching I feel is most effective for ADHDers. After coaching over 1,000 people with ADHD, I have lots of thoughts to share with you! Click here to sign up for my webinar on procrastination! Visit www.ihaveadhd.com for more resources Hang out with me on Instagram!
146 5 Reasons Coaching Works for Adults with ADHD
February 15, 2022 11:30 - 28 minutes - 19.5 MBIf you've wondered if you should give coaching a try, or if it even works, this episode will give you all the clarity. Hear my hot take on coaching, and what type of coaching I feel is most effective for ADHDers. After coaching over 1,000 people with ADHD, I have lots of thoughts to share with you! Click here to sign up for my webinar on procrastination! Visit www.ihaveadhd.com for more resources Hang out with me on Instagram!
ADHD's Impact on Sex
February 08, 2022 11:30 - 41 minutes - 28.3 MBCertified sex educator Cate Osborn is with us today to talk about all things sex as it relates to ADHD. Get ready for a fun and enlightening episode about how ADHD affects sex and intimacy, and how you can begin to overcome these challenges so that you can reach your potential ...even in the bedroom (too far? Sorry). Learn more about Catie: Website Instagram Tiktok Youtube Podcast - Catie and Erik's Infinite Quest Visit www.ihaveadhd.com for more resources Hang out w...
145 ADHD's Impact on Sex
February 08, 2022 11:30 - 41 minutes - 28.3 MBCertified sex educator Cate Osborn is with us today to talk about all things sex as it relates to ADHD. Get ready for a fun and enlightening episode about how ADHD affects sex and intimacy, and how you can begin to overcome these challenges so that you can reach your potential ...even in the bedroom (too far? Sorry). Learn more about Catie: Website Instagram Tiktok Youtube Podcast - Catie and Erik's Infinite Quest Visit www.ihaveadhd.com for more resources Hang out with me on...
144 Problematic Positive Thinking
February 01, 2022 11:30 - 26 minutes - 18.3 MB"This will just take me 5 minutes" or "It'll be fine" or "It'll be different this time" are examples of potentially problematic positive thoughts. Positive thinking isn’t always helpful, and maladaptive positive thoughts can get us into a lot of trouble. In today’s episode, I’m going to help you to identify your own problematic thinking and give you strategies on how to combat it. Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
Problematic Positive Thinking
February 01, 2022 11:30 - 26 minutes - 18.3 MB"This will just take me 5 minutes" or "It'll be fine" or "It'll be different this time" are examples of potentially problematic positive thoughts. Positive thinking isn’t always helpful, and maladaptive positive thoughts can get us into a lot of trouble. In today’s episode, I’m going to help you to identify your own problematic thinking and give you strategies on how to combat it. Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
Cognitive Behavioral Therapy for ADHD with Dr. Russell Ramsay
January 25, 2022 11:30 - 55 minutes - 38.1 MBToday on the show I have superstar psychologist Dr. Russell Ramsay on to explain what CBT is and how it can be adapted and helpful for ADHDers. Tune in to hear us chat about procrastivity, self-trust, and why Philly sports teams cause both of us extreme heartache.Dr. J. Russell (“Russ”) Ramsay is co-founder and co-director of the University of Pennsylvania’s Adult ADHD Treatment and Research Program and an associate professor of clinical psychology in the department of psychiatry in the Perel...
143 Cognitive Behavioral Therapy for ADHD with Dr. Russell Ramsay
January 25, 2022 11:30 - 55 minutes - 38.1 MBToday on the show I have superstar psychologist Dr. Russell Ramsay on to explain what CBT is and how it can be adapted and helpful for ADHDers. Tune in to hear us chat about procrastivity, self-trust, and why Philly sports teams cause both of us extreme heartache.Dr. J. Russell (“Russ”) Ramsay is co-founder and co-director of the University of Pennsylvania’s Adult ADHD Treatment and Research Program and an associate professor of clinical psychology in the department of psychiatry in the Pere...
Ask Me Anything: ADHD Q&A Part 2
January 18, 2022 11:30 - 43 minutes - 29.9 MBMore of your questions answered! As an ADHD expert, certified coach to hundreds of adults with ADHD, and an ADHDer myself, I am uniquely positioned to bring expertise, understanding, and relatability to all of your burning questions about ADHD. LET'S GO! Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
142 Ask Me Anything: ADHD Q&A Part 2
January 18, 2022 11:30 - 43 minutes - 29.9 MBMore of your questions answered! As an ADHD expert, certified coach to hundreds of adults with ADHD, and an ADHDer myself, I am uniquely positioned to bring expertise, understanding, and relatability to all of your burning questions about ADHD. LET'S GO! Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
141 Ask Me Anything: ADHD Q&A Part 1
January 11, 2022 11:30 - 36 minutes - 24.9 MBAs an ADHD expert, certified coach to hundreds of adults with ADHD, and an ADHDer myself, I am uniquely positioned to bring expertise, understanding, and relatability to all of your burning questions about ADHD. Today I'm answering all kinds of questions from my Instagram friends about ADHD and it's going to be FUN! Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
Ask Me Anything: ADHD Q&A Part 1
January 11, 2022 11:30 - 36 minutes - 24.9 MBAs an ADHD expert, certified coach to hundreds of adults with ADHD, and an ADHDer myself, I am uniquely positioned to bring expertise, understanding, and relatability to all of your burning questions about ADHD. Today I'm answering all kinds of questions from my Instagram friends about ADHD and it's going to be FUN! Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
Pay Attention to Your (ADHD) Attention with Dr. Amishi Jha
January 04, 2022 11:30 - 1 hour - 49.6 MBLet's learn about our attention from a neuroscientist, shall we? Amishi Jha, Ph.D, is here to discuss her new book, Peak Mind, in which she explains what attention is, the types of attention, and what happens when we pay attention to our attention. SPOILER ALERT: Attention is trainable. Yes, research conducted by Dr. Jha and her colleagues proves that even adults with ADHD see improvements in their attention when they implement Dr. Jha's mindfulness training techniques. Listen to find out mo...
140 Pay Attention to Your (ADHD) Attention with Dr. Amishi Jha
January 04, 2022 11:30 - 1 hour - 49.6 MBLet's learn about our attention from a neuroscientist, shall we? Amishi Jha, Ph.D, is here to discuss her new book, Peak Mind, in which she explains what attention is, the types of attention, and what happens when we pay attention to our attention. SPOILER ALERT: Attention is trainable. Yes, research conducted by Dr. Jha and her colleagues proves that even adults with ADHD see improvements in their attention when they implement Dr. Jha's mindfulness training techniques. Listen to find out mo...
Pay Attention to Your (ADHD) Attention with Dr. Amishi Jha
January 04, 2022 11:30 - 1 hour - 49.6 MBLet's learn about our attention from a neuroscientist, shall we? Amishi Jha, Ph.D, is here to discuss her new book, Peak Mind, in which she explains what attention is, the types of attention, and what happens when we pay attention to our attention. SPOILER ALERT: Attention is trainable. Yes, research conducted by Dr. Jha and her colleagues proves that even adults with ADHD see improvements in their attention when they implement Dr. Jha's mindfulness training techniques. Listen to find out mo...
Real-Life ADHD Coaching
December 28, 2021 11:30 - 1 hour - 41.8 MBWhat 2 things do an attorney, a solopreneur, and an architect have in common? 1. They all have human brains 2. They all have ADHD. If you have a human brain and you have ADHD, you're going to get SO MUCH out of this coaching session that I have with 3 of my clients. Tune in for life-changing ADHD coaching and support to start your year off right. Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
139 Real-Life ADHD Coaching
December 28, 2021 11:30 - 1 hour - 41.8 MBWhat 2 things do an attorney, a solopreneur, and an architect have in common? 1. They all have human brains 2. They all have ADHD. If you have a human brain and you have ADHD, you're going to get SO MUCH out of this coaching session that I have with 3 of my clients. Tune in for life-changing ADHD coaching and support to start your year off right. Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
138 What's Possible in 2022? An ADHD-Friendly Planning Session
December 21, 2021 11:30 - 42 minutes - 29.1 MBBecause of our deficient frontal lobes, planning, prioritizing, and following through are very difficult for ADHDers. This makes setting and achieving goals HARD! Today, I will walk you through a fun exercise to plan out what might be possible for you in 2022 and give you a simple action plan to make it happen. Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
What's Possible in 2022? An ADHD-Friendly Planning Session
December 21, 2021 11:30 - 42 minutes - 29.1 MBBecause of our deficient frontal lobes, planning, prioritizing, and following through are very difficult for ADHDers. This makes setting and achieving goals HARD! Today, I will walk you through a fun exercise to plan out what might be possible for you in 2022 and give you a simple action plan to make it happen. Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
An ADHD Friendly Year End Review
December 14, 2021 11:30 - 34 minutes - 23.7 MBADHDers aren't great at reflection, which often leads us to staying stuck. In this episode, I walk you through a practice of evaluating your year so that you can move forward and create the life that you want! I also spill the tea about what's happened in MY life in 2021. Tune in for an all-around great time. Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
137 An ADHD Friendly Year End Review
December 14, 2021 11:30 - 34 minutes - 23.7 MBADHDers aren't great at reflection, which often leads us to staying stuck. In this episode, I walk you through a practice of evaluating your year so that you can move forward and create the life that you want! I also spill the tea about what's happened in MY life in 2021. Tune in for an all-around great time. Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
136 Finding Your Superpower
December 07, 2021 11:30 - 23 minutes - 16.1 MBIf ADHD isn't your superpower (it isn't), then what is? Today Kristen walks you through an exercise to determine what your true gift, superpower, and awesomeness is. Tune in for the most encouraging episode of the entire year! Visit www.ihaveadhd.com for more resources! Hang out with me on Instagram @i.have.adhd.podcast
Finding Your Superpower
December 07, 2021 11:30 - 23 minutes - 16.1 MBIf ADHD isn't your superpower (it isn't), then what is? Today Kristen walks you through an exercise to determine what your true gift, superpower, and awesomeness is. Tune in for the most encouraging episode of the entire year! Visit www.ihaveadhd.com for more resources! Hang out with me on Instagram @i.have.adhd.podcast
ADHD is Not Your Superpower
November 30, 2021 11:30 - 21 minutes - 14.8 MBWelp...this episode is either going to make you feel super validated and pumped-up orrrrrrrr super triggered. What we're chatting about today is my OPINION, and I acknowledge that not everyone thinks the same way that I do. I encourage you to listen and see what YOU think: Is ADHD a superpower? A gift? Or, "awesome"? Hear me explain why I think this way of speaking about ADHD has the potential to do more harm than good. I promise we end on a really happy, loving, and validating note, so list...
ADHD is Not Your Superpower
November 30, 2021 11:30 - 21 minutes - 14.8 MBWelp...this episode is either going to make you feel super validated and pumped-up orrrrrrrr super triggered. What we're chatting about today is my OPINION, and I acknowledge that not everyone thinks the same way that I do. I encourage you to listen and see what YOU think: Is ADHD a superpower? A gift? Or, "awesome"? Hear me explain why I think this way of speaking about ADHD has the potential to do more harm than good. I promise we end on a really happy, loving, and validating note, so list...