138 What's Possible in 2022? An ADHD-Friendly Planning Session

I Have ADHD Podcast

English - December 21, 2021 11:30 - 42 minutes - 29.1 MB - ★★★★★ - 2.4K ratings
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Previous Episode: 137 An ADHD Friendly Year End Review

Next Episode: 139 Real-Life ADHD Coaching

Because of our deficient frontal lobes, planning, prioritizing, and following through are very difficult for ADHDers. This makes setting and achieving goals HARD! Today, I will walk you through a fun exercise to plan out what might be possible for you in 2022 and give you a simple action plan to make it happen.

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