143 Cognitive Behavioral Therapy for ADHD with Dr. Russell Ramsay

I Have ADHD Podcast

English - January 25, 2022 11:30 - 55 minutes - 38.1 MB - ★★★★★ - 2.4K ratings
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Previous Episode: 142 Ask Me Anything: ADHD Q&A Part 2

Next Episode: 144 Problematic Positive Thinking

Today on the show I have superstar psychologist Dr. Russell Ramsay on to explain what CBT is and how it can be adapted and helpful for ADHDers. Tune in to hear us chat about procrastivity, self-trust, and why Philly sports teams cause both of us extreme heartache.Dr. J. Russell (“Russ”) Ramsay is co-founder and co-director of the University of Pennsylvania’s Adult ADHD Treatment and Research Program and an associate professor of clinical psychology in the department of psychiatry in the Perelman School of Medicine at the University of Pennsylvania. He's the author of several books, including Rethinking Adult ADHD: Helping Clients Turn Intentions Into Actions.

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