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What's Possible in 2022? An ADHD-Friendly Planning Session
I Have ADHD Podcast
English - December 21, 2021 11:30 - 42 minutes - 29.1 MB - ★★★★★ - 2.4K ratingsHealth & Fitness Education adhd adultadhd coaching lifecoaching mentalhealth organization wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 137 An ADHD Friendly Year End Review
Next Episode: 139 Real-Life ADHD Coaching
Because of our deficient frontal lobes, planning, prioritizing, and following through are very difficult for ADHDers. This makes setting and achieving goals HARD! Today, I will walk you through a fun exercise to plan out what might be possible for you in 2022 and give you a simple action plan to make it happen.
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