How to Prioritize and Make Decisions

I Have ADHD Podcast

English - February 22, 2022 11:30 - 56 minutes - 38.7 MB - ★★★★★ - 2.4K ratings
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Previous Episode: 146 5 Reasons Coaching Works for Adults with ADHD

Next Episode: 148 Honoring the Female ADHD Experience

If you have ADHD, then you struggle to prioritize and make decisions. In this episode, we'll work on accepting our ADHD brains and begin to develop the skill of turning UP the volume on what's important and turning DOWN the volume on what's not as important. And of course, we'll chat about how to even decide what's important in the first place.

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