Harvesting Happiness

768 episodes - English - Latest episode: 12 days ago - ★★★★★ - 76 ratings

Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location.

HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live.

Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.

Design Arts Food fitness health business entrepreneur interview finance entrepreneurship marketing leadership lifestyle
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Your Body: An Owner's Manual for Optimal Performance with Dr Sharon Bergquist and Rebecca Scritchfield RD

April 05, 2017 04:00 - 54 minutes - 25 MB

During this week’s radio show you will learn about: Transforming your health from the inside out Properly nourishing your ageing body How changing the voice in your head will contribute to your success Recognizing normal body changes

A Positive Prescription - Hit the Re-Set Button and Find Wellness with Dr Samantha Boardman & Dr Peter Borten

March 29, 2017 04:00 - 55 minutes - 25.5 MB

During this week’s radio show you will learn about: Incorporating wellness into all aspects of life Connecting with purpose Using sweetness, structure and space for life makeover Garnering joy in doing for others

Repairing, Rebuilding or Renewing: Jumpstart Your Spiritual Life with Rabbi Sherre Hirsch & Dave Schmelzer

March 22, 2017 04:00 - 55 minutes - 25.4 MB

Air Date: Wednesday, March 29, 2017 During this week’s radio show you will learn about: Incorporating wellness into all aspects of life Connecting with purpose Using sweetness, structure and space for life makeover Garnering joy in doing for others

Celebrating United Nations' International Day of Happiness & the Practice of Sustainable Well-being with Guest Host Michelle Gielan & Maher Nasser

March 15, 2017 04:00 - 56 minutes - 25.8 MB

During this week’s radio show you will learn about: The United Nations International Day of Happiness Lisa's New Book "Are We Happy Yet? Eight Keys to Unlocking a Joyful Life" The UN's World Happiness Report How to begin your personal evolution and find authentic happiness

Your Gut & Your Brain: New Frontiers in Healing Psychic Pain with Dr Jennifer Perusini & Dr Emeran Mayer

March 08, 2017 05:00 - 58 minutes - 26.9 MB

Air Date: Wednesday, March 8, 2017 During this week’s radio show you will learn about: Psychobiotics How a bio-marker is being used to diagnose and treat PTSD Communication between the mind and the gut New research and developments in the treatment of PTSD

Why Is Science a Political Issue? Encouraging Enlightenment with Shawn Otto & Lawrence Krauss

March 01, 2017 05:00 - 57 minutes - 26.3 MB

Air Date: Wednesday, March 1, 2017 During this week’s radio show you will learn about: The ideological war on science Lessons we can draw from the current state of humanity Scientific code of ethics The relationship between science and public policy

Making Peace with Your Mind and Shattering the Illusion of Separation with Lama Surya Das and Mark Coleman

February 22, 2017 05:00 - 56 minutes - 25.9 MB

Making peace with and silencing your inner critic; Using meditation to connect with yourself and others Air Date: Wednesday, February 22, 2017 During this week’s radio show you will learn about: Awakening from the illusion of separation Practicing the grace of "let it be" while enjoying our hectic world Using awareness and compassion to navigate life's storms What neuroscience has to say about our inner critic

The Art of Seduction: Charisma, Sensuality and Presence with Chen Lizra and Belle Linda Halpern

February 15, 2017 05:00 - 54 minutes - 25.1 MB

Charm, connect & entice your way to success Air Date: Wednesday, February 15, 2017 During this week’s radio show you will learn about: Getting the best out of those you lead Creating authentic connection with anyone Sabrosura - what it is & how to get it The power of seduction

Romance for Realists with Dr Jenn Mann and Erik Newton

February 08, 2017 05:00 - 57 minutes - 26.2 MB

During this week’s radio show you will learn about: Using conflict to strengthen your relationship Negotiating effectively to get your needs met Why trust is so important and how it's created Dangers of martyrdom in a relationship

A Heaping Helping of Comfort Food with Christy Jordan and Raghavan Iyer

February 01, 2017 05:00 - 49 minutes - 22.8 MB

Food is more than fuel - it nourishes the body and soul Air Date: Wednesday, February 1, 2017 During this week’s radio show you will learn about: Southern sweets & treats - why are they so irresistibly good? Recipes that make the humble potato fabulous! Why family, faith, friends & good food matter so much Fascinating spud facts and history

Developing Discernment: Uncovering Misinformation and Lies in Government and Media with Ed Brodow and Gene Stone

January 25, 2017 05:00 - 57 minutes - 26.5 MB

During this week’s radio show you will learn about: Seeing through media spin How to support freedom of speech without political correctness Making a difference by getting involved with local politics Communicating with your elected officials

Raising Capable, Prepared Adults in the Twenty First Century with Julie Lythcott-Haims and Dr Oliver Robinson

January 18, 2017 05:00 - 58 minutes - 26.7 MB

During this week’s radio show you will learn about: How to recognize an unfolding crisis in children and teens Why the definition of "success" doesn't mean a diploma from an elite school The importance of raising children with a sense of reality Putting yourself out of a job as a parent

Creating Excellent Health and Social Connections for Vibrant Aging with Dr Sharon Bergquist and Dr Leslie Martin

January 11, 2017 05:00 - 1 hour - 27.9 MB

During this week’s radio show you will learn about: Prevention of diseases commonly associated with ageing Why being too cheerful isn't good for your health What pre-disease really means and what to do about it The relationship between conscientiousness and longevity

What’s Happening in 2017? Predictions for the Future That Are Sure to Color Your World with Joyce Gioia and Leatrice Eisemann

January 04, 2017 05:00 - 54 minutes - 24.8 MB

During this week’s radio show you will learn about: The psychology of color How organizations will focus on their workforce in 2017 Pantone's color of the year Labor market and climate predictions

Full Speed Ahead: Creating Unshakable Inner Peace to Thrive and Press On in Any Environment with Dr Emma Seppälä & David Essel

December 28, 2016 05:00 - 57 minutes - 26.5 MB

During this week’s radio show you will learn about: Why creating a fulfilling, anxiety-free life is within reach The myth behind the power of positive thinking Keys to creating real success How meditation and yoga cleanse the mind and make us more purposeful

Better Understanding for All: How to Clearly See & Hear Others Regardless of Your Personal Views with Nic Askew & Ben Mathes

December 21, 2016 05:00 - 1 hour - 28.4 MB

During this week’s radio show you will learn about: Using photography to connect with others Meaningful listening, especially during times of division Benefits of listening Healing through photography

Building Resilient and Fulfilling Intimate Relationships with Dr Stan Tatkin and Dr Bernie Siegel

December 14, 2016 05:00 - 1 hour - 27.5 MB

Air Date: Wednesday, December 14, 2016 During this week’s radio show you will learn about: Getting the best results from dating Why dating should be forever Helping your partner when they're in a dark space What it takes to be a love warrior

Becoming Yourself by Living Your Truth with Marianne Williamson and Dr Gail Brenner

December 07, 2016 05:00 - 57 minutes - 26.2 MB

During this week’s radio show you will learn about: The antidote to compulsive thinking Surrendering your sorrow Building your faith to allow room for inner peace Learning to live without seeking approval

Mindful Solutions to Chronic Pain with Dr Danny Penman and Dr Jeffrey Greeson

November 30, 2016 05:00 - 58 minutes - 27 MB

During this week’s radio show you will learn about: Finding peace in a frantic world The advantage of turning toward difficulties How mind-body medicine improves symptoms and bodily function Waking up from autopilot

Giant Strides with Tiny Chips: Why Nanotechnology is the Next Big Thing with Dr James Mault and Dr Heather Clark

November 23, 2016 05:00 - 58 minutes - 26.9 MB

Air Date: Wednesday, November 23, 2016 During this week’s radio show you will learn about: Nanotechnology - what it is and how it can benefit you Cutting edge developments Advantages of nanosensors Industry challenges

Teaching Our Children to Find Genuine Connection in an Overly Connected World with Dr Michele Borba and Dr Shauna Shapiro

November 16, 2016 05:00 - 1 hour - 27.8 MB

During this week’s radio show you will learn about: Cultivating optimism to build resilience in children Why time-outs and quick fix punishments are lethal to self-control The Mindful Discipline approach How discipline develops & why it matters

Discovering New Worlds Inside and Out with Dylan Thuras, Will Arntz & Dierdre Hade

November 09, 2016 05:00 - 57 minutes - 26.3 MB

Airs Live On: Wednesday, November 9, 2016 During this week’s radio show you will learn about: The science of surprise - how we change as a result The connection between spiritual transformation and physics Exploring the world's hidden wonders Unique collections in your neighborhood and across the globe

Food Glorious Food: A Smokin’ Hot Bountiful Harvest of Edible Riches with Steven Raichlen and Cara Mangini

November 02, 2016 04:00 - 58 minutes - 26.8 MB

During this week’s radio show you will learn about: Surprising ingredients you can and should smoke The dos and don'ts of smoking How to select vegetables Vegetable butchery basics

Fit & Healthy for the Long Haul: Beyond Surviving to Thriving with Dr Pamela Peeke and Dr Eva Selhub

October 26, 2016 04:00 - 55 minutes - 25.3 MB

During this week’s radio show you will learn about: Why the strong don't always survive and thrive Five areas of fitness to achieve your best life How to have a healthy relationship with stress The essential art of building resilience

Love After Love, Love After Loss with Kristine Carlson and Susan Anderson

October 19, 2016 04:00 - 57 minutes - 26.2 MB

Learn how to recover after heartbreak + Overcoming a devastating loss + Abandon your childhood demons and break through to a richer, fuller life. Airs: Wednesday, October 19, 2016 During this week’s radio show you will learn about: Steps for how to to recover after heartbreak and painful abandonment How to find and love your new life What to do if you find yourself emotionally stuck Accepting that life has a divine order

Romantic Partnerships: How Slow & Mindful Loving Builds Thriving Relationships with Helen Fisher Ph.D. and Dr. Cheryl Fraser

October 12, 2016 04:00 - 54 minutes - 24.8 MB

Airs: Wednesday, October 12, 2016 During this week’s radio show you will learn about: Passion triangle - what is it and why is it important? Creating mindful sexuality Marital romance and romantic long-term passion Slow love - what is it and how to find it

Solutions for Anxiety: Relief through Awareness & Self-Care with Dr Arthur Ciaramicoli and Dr Reid Wilson

October 05, 2016 04:00 - 1 hour - 27.5 MB

During this week’s radio show you will learn about: Ridding yourself of old negative stories Empathic CBT What makes us susceptible to "noisy" worries Changing the way we talk to ourselves

The Architecture of Life: Breaking & Changing Habits for a Better Version of You with Michael Weinberger and Gretchen Rubin

September 28, 2016 04:00 - 57 minutes - 26.4 MB

During this week’s radio show you will learn about: A formula for happiness Why you should bother changing not-so-good-for-you habits How mindfulness and connecting with your inner voice will release the best in you The secret to successfully changing habits

Want change…VOTE: Why & How the Upcoming Election Needs YOU! With Chris Carson and Nate Kaplan

September 21, 2016 04:00 - 58 minutes - 26.8 MB

Airs Wednesday, September 21, 2016 During this week’s radio show you will learn about: Why you are important in this election Demystifying the election process What the election is really about. Hint - it's not the candidates Understanding ballot propositions and the electoral process

The Exquisite Magic of Feeling Seen, Heard & Understood with Ben Mathes & Nic Askew

September 14, 2016 04:00 - 1 hour - 28.4 MB

Airs Wednesday, September 14, 2016 During this week’s radio show you will learn about: How photography affects the one behind the lens Hearing the biography, not ideology Using photography to heal The impact of feeling heard

Approaching Wholeness & Perspective Shifting through the Power of the Personal Narrative with Mark Nepo & Jen Grisanti

September 07, 2016 04:00 - 1 hour - 27.7 MB

During this week’s radio show you will learn about: Remaining open while suffering Surrendering to life changes Healing through telling your story Connecting with your emotional truth

Courageously Earnest Conversations About Life & Death with Amy Wallace & Dannion Brinkley

August 31, 2016 04:00 - 56 minutes - 25.8 MB

During this week’s radio show you will learn about: Talking about death - why it is important How to find peace and healing before you or a loved one passes on Helping your loved one transition to death Facing one's own mortality

The Gifts & Challenges of Failure—How and Why We Learn from Our Mistakes with Amy Edmondson & Jessica Lahey

August 24, 2016 04:00 - 57 minutes - 26.3 MB

During this week’s radio show you will learn about: Why failure is not only necessary, it's good! The essential skill of learning from failure Why overparenting doesn't work How to foster intrinsic motivation

Harvesting Healthy Habits for the Good Life with Ben Dolnick and Dr Amy Johnson

August 17, 2016 04:00 - 55 minutes - 25.6 MB

Airs Wednesday, August 17, 2016 During this week’s radio show you will learn about: How to refine your inner clock The secret to making permanent, long-lasting change The role of insight versus information How to fit more into your day yet feel more relaxed

Entrepreneurial Hook-Ups: Making Conscious & Impactful Professional Connections with Jessica Alter and Matt Nolan

August 10, 2016 04:00 - 49 minutes - 22.7 MB

During this week's show you will learn about: New methods of collaboration Why having the right people on your teamatters more than your idea How to connect with the right people to make your goal become reality Using technology to cross a social divide

Creating an Uncontested Market Space through Blue Ocean Strategy: Make the Competition Irrelevant with Dr. Zunaira Munir & Dave Schmelzer

August 03, 2016 04:00 - 55 minutes - 25.2 MB

During this week’s radio show you will learn about: Blue Ocean Strategy - what it is and how it can benefit you How to gain an edge over your competition Limitless possibilities with strategic innovation A new brand of faith that's bringing people together

Compassionate Global Citizenry: Social Action for A Better Life & World with Madge Thomas & Sanah Jivani

July 27, 2016 04:00 - 55 minutes - 25.2 MB

During this week’s radio show you will learn about: Ways to be a global citizen Ways to make a difference for others around the world Turning depression into a message of hope and inspiration for others Finding happiness and confidence

Developing Inner & Outer Strength for All: Emotional and Physical Fitness with Amy Edelstein & Rupa Mehta

July 20, 2016 04:00 - 54 minutes - 25.1 MB

During this week’s radio show you will learn about: Fostering kindness and self-assurance in our youth Mindfulness and connectedness Emotional weight - what it is and how to release it The connection between emotional fitness and physical fitness

Training for Peak Performance Through the Inner Game of Self-Mastery with Tim Gallwey and Tony Horton

July 13, 2016 04:00 - 1 hour - 28.1 MB

During this week’s radio show you will learn about: The new way to learn excellence Why trusting yourself is important and how to do it Why you ought to do your best and forget the rest Why consistency reigns supreme

The Science of Happiness…So Much More Than Just Positive Thinking with David Essel and Dr Emma Seppälä

July 06, 2016 04:00 - 57 minutes - 26.5 MB

Airs Wednesday, July 6, 2016 During this week’s radio show you will learn about: Keys to creating success Is positive thinking simply a myth? How meditation and yoga cleanse the mind and make us more purposeful A fulfilling and anxiety free life is within reach

No B.S. Spirituality: Heartfelt Wisdom & Truth for the Emotional Explorer with Dr. Alex Lickerman and Chris Grosso

June 29, 2016 04:00 - 59 minutes - 27.2 MB

Airs Wednesday, June 29, 2016 During this week’s radio show you will learn about: How to practice compassionate spiritual discernment The mystery of interbeing - convincing yourself that you're really connected to everything Finding your mission Expecting obstacles and learning to stand alone

Making Betters Doctors & Building Better Medical Bedside Manner with Dr. Ryan Gray & Dr. Helen Riess

June 22, 2016 04:00 - 59 minutes - 27.3 MB

During this week’s radio show you will learn about: The biggest challenges faced by med students How mentoring of pre-med and med students is changing medicine the medical community What the key pieces to are to connecting with others Research showing that empathy from doctors and medical staff improves health outcomes

Skilled Habits of Self-Mastery: Promoting Permanent & Perpetual Positive Change with Dr. Jason Selk & Charles Duhigg

June 15, 2016 04:00 - 1 hour - 27.6 MB

During this week’s radio show you will learn about: How to avoid typical daily distractions and interruptions What we can learn from Marines and nursing home residents about generating motivation What mental toughness is Can mental toughness be learned?

The Age of Conscious Transformation & Personal Transcendence with Sperry Andrews and Jared Rosen

June 08, 2016 04:00 - 1 hour - 28.2 MB

During this week’s radio show you will learn about: How conscious conversation reveals what humanity has been seeking, Has the New Age already passed? What Whole Self Management is and Changes brought through near death experience

Rebooting & Rewiring Our Relationships with Substance Abuse Recovery featuring Erica Spiegelman and Dr Tian Dayton

June 01, 2016 04:00 - 58 minutes - 26.8 MB

During this week’s radio show you will learn about: The role relating to the whole self has in achieving recovery, Reaching for emotional, mental and physical freedom, ACoA Trauma Syndrome: what it is and how it affects adult relationships and Steps toward healing the fragmented self

New Hope for Mood Management and Mental Health: Confronting, De-Stigmatizing & Dealing with DepressionWith David Feifel Md, PhD and Doug Lisle, PhD

May 25, 2016 04:00 - 59 minutes - 27.3 MB

During this week’s radio show you will learn about: Breakthrough approaches to treating depression, The paradigm shift in how depression treatment is approached,How self-esteem impacts behavior,The science behind making healthy changes

Harvesting Happiness

Episodes

Guests