Harvesting Happiness artwork

The Architecture of Life: Breaking & Changing Habits for a Better Version of You with Michael Weinberger and Gretchen Rubin

Harvesting Happiness

English - September 28, 2016 04:00 - 57 minutes - 26.4 MB - ★★★★★ - 76 ratings
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Previous Episode: Want change…VOTE: Why & How the Upcoming Election Needs YOU! With Chris Carson and Nate Kaplan
Next Episode: Solutions for Anxiety: Relief through Awareness & Self-Care with Dr Arthur Ciaramicoli and Dr Reid Wilson

During this week’s radio show you will learn about:

A formula for happiness

Why you should bother changing not-so-good-for-you habits

How mindfulness and connecting with your inner voice will release the best in you

The secret to successfully changing habits

Guests