Harvesting Happiness

Future Planning: Growing Better Services and Businesses Through Visioning with Ari Weinzweig

When we live a holistic life rooted in our beliefs there is no need for work-life balance. And, when our work is as rejuvenating to our mind as a long, sought-after vacation, negative stressors are null. For some, it is possible to consider time a gift instead of a scarcity and to bask in the creative glow that is the positive human experience. To find out more about how hope and thought are interwoven into the art that is everyday life, Positive Psychology Podcast Host, Lisa Cypers Kame...

Positive Changes in Corporate Culture: Allowing Inclusiveness, Equality, and Joy to Reign Supreme with, Dan Roman, Scott Krumrei, Ruta Gokhale and Jane Ziolkowski

In this episode: •Integrity and vulnerability in corporate culture •Team work - advantages of pairing up in the workplace •Creating an environment where inclusiveness and equality are valued •Connection between workplace satisfaction and happy homelife

Positively Contagious BONUS EPISODE: Find Your Winning Mindset with Lisa Cypers Kamen and Andrea Minghelli

In this episode: •Brief history of Positive Psychology •PERMA Mindset •Finding life satisfaction •Investing in positive emotions

Breaking Yourself Wide Open to Create Personal and Professional Greatness with Diana Wong Ph.D. and Darrin Tulley

In this episode: ●Core elements of a visionary business leader ●Fostering an environment where everyone feels connected, appreciated and valued ●Breaking yourself open personally and professionally ●Strategic planning for implementing positive change in business and life

Positively Contagious BONUS EPISODE: Transforming Your Pent Up Emotions and Igniting Your Creativity with Lisa Cypers Kamen and Andrea Minghelli

In this episode: •The comfort of reconnecting to your childhood hobbies •Ignite creativity be learning something new •Release pent up emotions while finding your passion project •Nesting, repurposing and getting creative with what’s available at home

Redefining Wealth: Intelligent Financial Planning and Purposeful Life Design with Jean Chatzky and Ida Abbott, J.D.

In this episode: •Intelligent financial planning for women •Strategies for women to get paid their worth •Purposeful life design for now & golden years •Redefining wealth

Positively Contagious: Igniting Creativity with Lisa Cypers Kamen and Andrea Minghelli

Positively Contagious: Presence In Uncertainty with Lisa Cypers Kamen and Andrea Minghelli

Positively Contagious BONUS EPISODE: Setting Aside Pent Up Emotions and Ignite Your Creativity with Lisa Cypers Kamen and Andrea Minghelli

In this episode: •Finding happiness through practicing presence •Using negative emotions to catalyze positive growth •The advantage to acknowledging feelings, then moving on •Committing to just one minute a day of presence benefits mind, body and soul

Media Art as Therapy: When Movies and Books Become Treatment with Lisa Bahar LMFT and Jenni Ogden Ph.D.

In this episode: •How our minds are influenced by all types of media •Sparking psychological healing through fictional novels •Being mindful of the media your mind is exposed to •Finding a therapeutic novel sans therapist

Positively Contagious: Facing Financial Uncertainty with Lisa Cypers Kamen and Andrea Minghelli

Positively Contagious BONUS EPISODE: Facing Financial Uncertainty with Lisa Cypers Kamen and Andrea Minghelli

Wondery Presents The Daily Smile with Nikki Boyer

Wondery has a great new podcast that’s sure to bring a smile to your face. Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face. Listen to the full ...

Positively Contagious: Managing Media Exposure with Lisa Cypers Kamen and Andrea Minghelli

Positively Contagious BONUS EPISODE: Managing Media Exposure with Lisa Cypers Kamen and Andrea Minghelli

Medical Miracles: Spontaneous Healing and the Race for a Cure with Jeffrey Rediger MD and Dr. David Fajgenbaum

In this week’s episode: Where divinity meets science Spontaneous healing and remission of terminal disease A physician’s account of his own near-death experience Belief triumphing over disease

Positively Contagious: What if I Get Sick with Lisa Cypers Kamen and Andrea Minghelli

Positively Contagious BONUS EPISODE: What if I Get Sick with Lisa Cypers Kamen and Andrea Minghelli

Positively Contagious: Finding the Silver Lining with Lisa Cypers Kamen and Andrea Minghelli

Positively Contagious BONUS EPISODE: Finding the Silver Lining with Lisa Cypers Kamen and Andrea Minghelli

Tapping Into the Precious Value of Human Connectedness with Rob Lawless and Aliza Kline

In this week’s episode: •Building strong connections during Covid-19 •Celebrating with new rituals •Lending an ear so others feel heard •Creating community-wellness

Tapping Into the Previous Value of Human Connectedness with Rob Lawless and Aliza Kline

Positively Contagious: Fostering Spiritual Connection with Lisa Cypers Kamen & Andrea Minghelli

Positively Contagious BONUS EPISODE: Fostering Spiritual Connection with Lisa Cypers Kamen & Andrea Minghelli

Positively Contagious: Maintaining Strategic and Solid Nutrition with Lisa Cypers Kamen and Andrea Minghelli

Positively Contagious BONUS EPISODE: Maintaining Strategic and Solid Nutrition with Lisa Cypers Kamen and Andrea Minghelli

In this episode: •Tips for maintaining solid nutrition during quarantine

Cultivating the Courage to Change and Breaking Destructive Cycles that Bind Us with Ken D. Foster, Dr. Seth Kadish, and Teri Jensen MFT

n this episode: •Breaking destructive cycles •Overcoming fear and shame •Recognizing your patterns •Embodying courage and making change

Positively Contagious: Exercising During Quarantine with Lisa Cypers Kamen and Andrea Minghelli

Positively Contagious BONUS EPISODE: Exercising During Quarantine with Lisa Cypers Kamen and Andrea Minghelli

In this episode: •Using exercise to ward off depression, anxiety and improve sleep •Benefits of spending time outdoors while social distancing •Breaking exercise into smaller chunks to fit busy schedule •Free online fitness routines are just a YouTube video away

Positively Contagious: The Golden Rule with Lisa Cypers Kamen and Andrea Minghelli

Positively Connected: The Golden Rule with Lisa Cypers Kamen and Andrea Minghelli

Positively Contagious BONUS EPISODE: The Golden Rule with Lisa Cypers Kamen and Andrea Minghelli

In this episode: • Random acts of kindness • Containing and channeling fear • Maintaining a sense of wellbeing

Understanding the Biology of Trauma and Science of Healing with James S. Gordon MD and Gary Roe

In this week’s episode: ▪ Biological effects of trauma ▪ Turning past pain into purpose ▪ Using food to heal your body and mind ▪ Practicing forgiveness and gratitude

Positively Contagious: Staying Connected with Lisa Cypers Kamen & Andrea Minghelli

Positively Contagious: Logical Provisioning with Lisa Cypers Kamen & Andrea Minghelli

Positively Contagious BONUS EPISODE: Staying Connected with Lisa Cypers Kamen & Andrea Minghelli

In this episode: •Making real phone calls •Virtual dinners and cocktail hour via Zoom •Reaching out to elders and those isolated solo

Interrupt the Cycle of Self-Sabotage and Create Your Own Luck with Gary John Bishop, Gay Hendricks, and Carol Kline

In this episode: •Overcoming self-criticism and doubt •Manifesting luck into your life •Practicing radical gratitude •Core shifts and daily practices to make shift happen

Positively Contagious: Logical Provisioning with Lisa Cypers Kamen and Andrea Minghelli

Positively Contagious BONUS EPISODE: Logical Provisioning with Lisa Cypers Kamen and Andrea Minghelli

In this episode: Taking inventory of your pantry and freezer Planning meals around what's available at your local market Getting creative with what you've got on hand

Food Power: Consciously Feeding Ourselves to Optimize Health and Healing with Dr. Rupy Aujla, MD and Sophie Egan

In this week’s episode: • Conscious eating benefits to our bodies and our environment • Setting a lifestyle that supports healthy eating • Culinary medicine’s role in disease prevention • Deciphering food labels and minimizing food waste

Positively Contagious: Managing Fear and Anxiety During Covid-19 with Lisa Cypers Kamen and Andrea Minghelli

Positively Contagious BONUS EPISODE: Managing Fear and Anxiety During Covid-19 with Lisa Cypers Kamen and Andrea Minghelli

In this episode you will learn: Clarity about social distancing Taking extra precautions to keep your household members safe Managing the monkey mind through yoga, meditation, breathing and exercise Coming to terms with reality

Emotional Triage: How to Stay Mentally Healthy, Strong, and Balanced Amidst the COVID-19 Pandemic with Professor Catherine A. Sanderson

In this week’s episode: • Surviving and thriving during COVID-19 • 2020 World Happiness Report • Why adversity is an essential part of happiness • Unexpected silver linings

Being Purposeful: Applying Yourself to What Matters Most with Vic Strecher

In this week’s episode: •Finding your own purpose •Creating a purposeful organization •Scientifically proven benefits of living a purposeful life •Why hedonistic happiness isn’t sustainable

Understand and Activate Your Subconscious Mind with Dr. Mike Dow & Mark Gober

In this week’s episode: • How our conscious and subconscious minds differ • Subconscious Visualization Technique • The connection between science and spirituality • Finding peace through release of negative memories

Wondery Presents The School of Greatness With Lewis Howes

The School of Greatness with Lewis Howes is the best place to learn how to dream bigger, live better, and make an impact. The show features conversations with world-class game changers, and dives into topics from entrepreneurship and inspiration, to health and relationships. Subscribe today at: wondery.fm/harvestingSoG

Learning to Grow Vital Relationships Through Conversations That Matter with Celeste Headlee & Ronald J. Frederick

In this week's episode: Effects of early relationships with caregivers and your communication style Becoming a better listener and conversationalist Cultivating your own emotional mindfulness The art of serotonin inducing conversation

Coming Home to Yourself: Realize Your Purpose at Any Age with Lalah Delia and Lucinda Bakken White

In this episode: •Re-engaging with your authentic self •Raising your energetic vibration •Finding your authentic wildness •Using mindfulness and intention to enlighten

Management As a Calling: Yielding Positive Performance Through Positive Leadership with Kim Cameron and Andy Hoffman

In this week’s episode: •Business sustainability models •Positive organization dynamics •Conducting business with the betterment of society in mind •Making a difference in climate change

A New, Holistic Path to Healing and Lifelong Vitality with Dr. Rachel Carlton Abrams and Stefanie Arend

In this week’s episode: •Fundamentals of well-being •Holistic practices for self-healing •Yin Yoga for restoration and preventative health care •Relationship between sleep and healing