Podcast Episodes featuring Amy Blankson
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82: Editor’s Summer Pick #2: How To Leverage Technology to Increase Your Happiness, with Amy Blankson
Finding Brave - August 01, 2019 08:30 - 42 minutes ★★★★★ - 71 ratingsI'm very excited to share our "Editor's Summer Picks!" series for Finding Brave! Throughout the next six weeks, we'll be re-releasing 6 top shows that are the special favorites from our editor Matt Mawhinney and his awesome production team at PodAssist. “There has been a cycle of overuse of ne...
Amy Blankson - Balancing Happiness and Productivity in the Digital Age
Untangle - December 04, 2018 04:12 - 41 minutes ★★★★ - 680 ratingsAmy Blankson is the author of the book "The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era." Her strategies focus on how we can make decisions more intentionally, train our brains for a more optimistic mindset, and create habits and habitats ...
Our Smartphones, Our Selves: How to Be a Happy Human in the Digital Era with Dr. Ravi Chandra and Amy Blankson
Harvesting Happiness - October 18, 2018 00:00 - 51 minutes ★★★★★ - 77 ratingsIn this week’s episode you will learn about: Social media’s potential to brain hack Exercising compassion and finding self-satisfaction Being a happy human AND using technology can go hand in hand Being a conscious consumer when it comes go apps and gadgets
39: How To Leverage Technology to Increase Your Happiness, with Amy Blankson
Finding Brave - September 27, 2018 08:30 - 42 minutes ★★★★★ - 71 ratings“There has been a cycle of overuse of new information sources that we have to relearn in terms of how to interact in a healthy way, and positive psychology gives us some clues that say these are things that human beings have struggled with since the beginning of time. It’s just that the medium h...
582 The Future of Happiness - Amy Blankson
ReLaunch - NEVER GIVE UP on Your Possibilities - August 28, 2017 06:00 - 28 minutes ★★★★★ - 490 ratingsAuthor of "The Future of Happiness" Amy Blankson talks about kids in the digital era, symptoms of screen time burnout, and how to get your happy back. The future of happiness Symptoms of digital burnout Boost your energy Less screen time for kids Freedom from FOMO Raise happier kids ...
PPP 174 | 5 Strategies for Staying Productive and Happy in an Age of Shiny Objects, with author Amy Blankson
People and Projects Podcast: Project Management Podcast - April 19, 2017 17:15 - 49 minutes ★★★★★ - 152 ratingsIs Tech Making Life Better or Worse? Tech is ruining our life. Or at least that's what plenty of people are suggesting. There's evidence showing that culturally we're more depressed and distracted than ever, and tech has at least some responsibility for that. Yet at the same time tech is provi...
Episode 169: Technology: Amy Blankson on Attention and Intention while using Technology – BTTDL170
Beyond the To-Do List - April 19, 2017 14:46 - 38 minutes ★★★★ - 785 ratingsAmy Blankson is one of the world’s leading experts on the connection between positive psychology and technology. Amy is dedicated to discovering how we can leverage the many technological advances, apps and gadgets, in a way that helps us be more productive, while keeping our sanity and boosting...
824 My Strength is My Story with Amy Blankson, The Future of Happiness
Create Your Now with Kristianne Wargo - April 13, 2017 07:00 - 1 hour ★★★★★ - 188 ratingsAmy Blankson talks about balancing productivity and Well-Being in her new book, The Future of Happiness. This book provides 5 modern strategies and how it all fits together in the digital era. Technology is improving your productivity, but what is it doing for your life? Where do you find the ...
207 The Future of Happiness With Amy Blankson
Mindfulness Mode - April 13, 2017 00:01 - 42 minutes ★★★★★ - 507 ratingsAmy Blankson is a happiness researcher and consultant. She has worked with Google, NASA, and the U.S. Army and also served as a professor in Oprah’s Happiness course. Amy has been acknowledged by two former U.S. presidents for creating a movement to activatepositive culture change. Increased tec...
The Future of Happiness with Amy Blankson
Live Happy Now - April 04, 2017 13:14 - 25 minutes ★★★★★ - 497 ratingsAmy Blankson has become one of the world’s leading experts on the connection between positive psychology and technology and is the only person to be named a Point of Light by two presidents (President George H. W. Bush and President Bill Clinton) for creating a movement to activate positive cult...
How to Declutter with Digital Spring Cleaning with Amy Blankson
Live Happy Now - February 21, 2017 14:05 - 19 minutes ★★★★★ - 497 ratingsAmy Blankson has become one of the world’s leading experts on the connection between positive psychology and technology and is the only person to be named a Point of Light by two presidents (President George H. W. Bush and President Bill Clinton) for creating a movement to activate positive cult...