Podcast Episodes featuring Rebecca Scritchfield

Health & Fitness Nutrition Education Alternative Health Self-Improvement health nutrition food business entrepreneur


Eat the Rules with Summer Innanen artwork

#219: Diabetes Myths with Glenys Oyston & Rebecca Scritchfield

Eat the Rules with Summer Innanen - February 22, 2022 11:00 - 56 minutes ★★★★★ - 363 ratings
I’m joined by registered dieticians Glenys Oyston and Rebecca Scritchfield, talking all about diabetes and how to manage everything from pre-diabetes to diabetes from a health at every size perspective. We’re unpacking all the myths about diabetes, whether you need to be concerned if you are gen...

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100: Body Kindness – Rebecca Scritchfield

Business Innovators Radio - November 25, 2019 18:15 - 49 minutes ★★★★★ - 20 ratings
My guest Rebecca Scritchfield is an exercise physiologist, nutritionist, author of Body Kindness and host of the Body Kindness podcast. She is a strong advocate for body positivity and healthy standards for eating, living, and self-evaluation. Rebecca poses the question in this interview: Isn’...

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100: Body Kindness – Rebecca Scritchfield

Better Sex - November 25, 2019 18:15 - 49 minutes ★★★★★ - 122 ratings
My guest Rebecca Scritchfield is an exercise physiologist, nutritionist, author of Body Kindness and host of the Body Kindness podcast. She is a strong advocate for body positivity and healthy standards for eating, living, and self-evaluation.   Rebecca poses the question in this interview: Isn...

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EP46 - Body Kindness with Rebecca Scritchfield

Intuitive Bites Podcast - September 08, 2019 19:36 - 41 minutes ★★★★★ - 196 ratings
For this week's episode, I'm chatting with Rebecca Scritchfield about her book Body Kindness. She goes into depth explaining this philosophy she created. You aren't going to want to miss this episode! Find Rebecca on Instagram @rebeccascritchfield and online at bodykindnessbook.com/start. You can...

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41. Fitting in Fitness as a Mom (and Raising Body Positive Kids with Rebecca Scritchfield)

Comfort Food - September 05, 2019 09:00 - 50 minutes ★★★★★ - 165 ratings
We realized we had A LOT more to say about moms and fitness (and why you don't need to get your "pre-baby body" back!). So we're talking in more detail about how we find our exercise motivation and fit stress-free, fun workouts into our lives, while avoiding common diet culture fitspo traps. W...

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157: Interview with Rebecca Scritchfield

Real Health Radio - July 04, 2019 13:25 - 1 hour ★★★★★ - 157 ratings
The post 157: Interview with Rebecca Scritchfield appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.

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121: Body Kindness and Healing Body Image Postpartum with Rebecca Scritchfield

Delivering Miracles® - June 20, 2019 07:00 - 48 minutes ★★★★★ - 35 ratings
Body image issues are common for girls during the adolescent and teen years, but do things improve at all for women in the postpartum? It’s exhausting and demoralizing to compare yourself to what you see on TV and in magazines--and know that your body does NOT look like what you see. It’s time f...

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Body Kindness With Rebecca Scritchfield

Best Damn Coach Podcast: Conversations for coaches, mentors, and service providers to grow a profitable coaching business - June 04, 2019 05:00 - 35 minutes ★★★★★ - 119 ratings
Finding the balance in our worth between body image and health is a struggle. Culture has created the values, thoughts and feelings we should have about ourselves.   In this episode, we talk about how to create more body kindness with Rebecca Scritchfield.   For More Info Go To: https://...

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34. Please Don't Screw Up Our Kids, Part 2! A Conversation About Food, Weight & Body Image with Rebecca Scritchfield of Body Kindness

Comfort Food - May 02, 2019 09:00 - 34 minutes ★★★★★ - 165 ratings
This week, we're teaming up with Rebecca Scritchfield's Body Kindness Podcast for a very special cross-over episode. Rebecca is a registered dietitian nutritionist, certified exercise physiologist and author of Body Kindness. She and Virginia decided to dive deep into how to handle unwelcome com...

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Is BMI BS? w/ Rebecca Scritchfield

Diabetes Digital Podcast by Food Heaven - April 24, 2019 04:30 - 45 minutes ★★★★★ - 2.3K ratings
We're BACK! In our first episode of season 7, we're tackling the science behind Body Mass Index (also known as BMI). Tune in to learn the answer to the question you've all been asking: Is BMI bulls*t? Our special guest for this episode is Rebecca Scritchfield, registered dietitian, certified exer...

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088 Body Kindness with Rebecca Scritchfield 

Sluts and Scholars - January 17, 2019 17:00 - 46 minutes ★★★★★ - 366 ratings
How are YOU doing with your New Year’s goals and resolutions? If you have been getting down on yourself because of diets, weight, and body image, we hope you will tune in to this amazing conversation with author, nutritionist, and coach Rebecca Scritchfield. We talk diet culture, body acceptance...

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HHTR Flashback Favorite - Bodies in Action: The Strength-Building and Soul-Sustaining Food Choices for Well-Being with Rebecca Scritchfield & Dr. Drew Ramsey

Harvesting Happiness - July 19, 2018 00:00 - 56 minutes ★★★★★ - 77 ratings
Original Air Date Wednesday, July 18, 2018  In this week's episode you will learn about:  ⦾  Food choices and mental health ⦾ Fighting your “thought bully” ⦾ Dietary supplements to help mood ⦾ Finding workable self-care goals

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Episode 109: Escaping Diet Prison w/ Rebecca Scritchfield, RDN

Grace & Grit Podcast - April 21, 2018 09:30 - 57 minutes ★★★★★ - 305 ratings
This week, I am super honored to be hosting Rebecca Scritchfield, a registered dietitian nutritionist and exercise physiologist on the show, for the second time. I adore this woman’s energy, philosophy, and fierce passion for helping rescue women from “diet prison”. Rebecca appropriately refer...

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E31: Body Kindness with Rebecca Scritchfield

Diabetes Digital Podcast by Food Heaven - February 21, 2018 15:11 - 1 hour ★★★★★ - 2.3K ratings
Today we’re chatting with national nutrition expert @rebeccascritchfield on body kindness, health at every size, addressing white/thin/affluent privilege, why BMI=BS, what the research has to say about weight loss dieting, & other more! We got so much from our convo with Rebecca & hope you do too...

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117-Soothing with Body Kindness Instead of Food with Rebecca Scritchfield

It's Beyond the Food - February 18, 2018 11:00 - 57 minutes ★★★★★ - 127 ratings
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did?  It's normal to feel and experience an array of emotions which sometimes trigger a downward spiral. What ...

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Episode 082: Body Kindness with Rebecca Scritchfield, RDN

Grace & Grit Podcast - September 09, 2017 10:30 - 53 minutes ★★★★★ - 305 ratings
Sometimes I think we have come so far in the conversation of what it means to be a healthy woman, and other times it feels like we are having the same exact conversation we have always had using different words. We have gone from: Atkins to Ketogenic Diets Aggressive cardio to aggressive s...

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09: Back-to-School Fuel with Rebecca Scritchfield, RDN

Eat, Drink, Live Longer - August 16, 2017 07:00 - 45 minutes ★★★★★ - 200 ratings
Welcome back to another fun and food-filled episode of Liz’s Healthy table! School is back in session, or it will be soon, and it’s time to start thinking about ways to fuel your family with healthy foods to get them through the school day. Today, I have my friend Rebecca Scritchfield on the sho...

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#93: The Truth about Dieting & Health at Every Size with Body-Positive RDs Rebecca Scritchfield & Julie Duffy Dillon

Food Psych Podcast with Christy Harrison - February 27, 2017 05:00 - 1 hour ★★★★★ - 3K ratings
Fellow body-positive RDs Rebecca Scritchfield and Julie Duffy Dillon return for a special episode in honor of NEDA Week and National Nutrition Month! We discuss our new joint campaign #ChangeTheGame, why the nutrition field often plays right into diet culture, why we need to stop prescribing one...

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Episode 21 - Rebecca Scritchfield Teaches Us Body Kindness

Dietitians Unplugged Podcast - February 24, 2017 19:09 - 58 minutes ★★★★★ - 337 ratings
Aaron and Glenys welcome Rebecca Scritchfield, RD to the podcast.  Rebecca just finished writing a fabulous new book, Body Kindness and she discusses her personal journey that inspired her to write on this topic.  Rebecca also shares her thoughts on how we can improve the training for future RDs...

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#80: Tending to Health Without Triggering the Diet Brain - With Rebecca Scritchfield

Eat the Rules with Summer Innanen - February 07, 2017 11:00 - 55 minutes ★★★★★ - 363 ratings
I chat with Rebecca Scritchfield – Registered Dietician and author of Body Kindness – about how to tend to your health without triggering the dieting mindset, what the process of diet recovery looks like and so much more. In this episode, we chat about: • The inspiration behind the book Body Kin...

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#84: Body Kindness Secrets with Rebecca Scritchfield, Author and Health At Every Size Dietitian

Food Psych Podcast with Christy Harrison - December 26, 2016 05:00 - 1 hour ★★★★★ - 3K ratings
Fellow Health At Every Size dietitian Rebecca Scritchfield shares how her family's identity as "emotional eaters" led to their embrace of diet culture, how childhood poverty and food insecurity affected her relationship with food, how she finally discovered the anti-diet movement after starting ...