Hart2Heart with Dr. Mike Hart
155 episodes - English - Latest episode: 10 days ago - ★★★★★ - 2 ratingsDr. Mike Hart is a Cannabis Physician and Lifestyle Strategist.
In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic.
While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap which exists in the medical community. This is his podcast.
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Episodes
#137 Be Greater Than Panic with Dean Scott
July 04, 2024 09:00 - 1 hour - 111 MBIn this episode of Hart2Heart, Dr. Mike Hart sits down with Dean Scott, the founder of DLC Anxiety and author of "Greater Than Panic." Dean discusses his journey of overcoming panic attacks and anxiety, the formation of his supportive online community, and effective strategies for managing anxiety disorders. Dr. Hart and Dean also discuss a variety of techniques like exposure therapy, the importance of psychoeducation, and the role of exercise in mental health. Guest Bio and Links: Dean ...
#136 Use These Methods To Remedy Insomnia With Dr. Chris Aiken
June 27, 2024 09:00 - 1 hour - 136 MBIn this episode of Hart2Heart, Dr. Mike Hart is joined by Dr. Chris Aiken, the Carlat Psychiatric Report editor and assistant professor at NYU and Wake Forest University. Dr. Aiken shares his expertise in improving mental health through natural methods, emphasizing the importance of cognitive behavioral therapy (CBT) for insomnia and lifestyle changes over medications. Dr. Aiken and Dr. Hart give practical tips to enhance our overall well-being and remedy insomnia by understanding and respec...
#135 The Practicality Behind Good Energy and Limitless Health with Dr. Casey Means
June 20, 2024 13:46 - 54 minutes - 101 MBIn this episode of Hart2Heart, Dr. Mike Hart welcomes Dr. Casey Means, an ENT specialist and author of the groundbreaking book Good Energy: The Surprising Connection Between Metabolism and Limitless Health. Together, they dive into the intricacies of metabolic health, the role of mitochondria, chronic inflammation, and oxidative stress. Dr. Means shares practical tips on optimizing these aspects of health through lifestyle changes, diet, and mindful living. Dr. Hart and Dr. Means also trade ...
#134 Canadian Politics, Economics, Immigration and Entrepreneurship with Kirk Lubimov
June 13, 2024 17:11 - 1 hour - 121 MBIn this episode of Hart2Heart, Dr. Mike Hart sits down with Kirk Lubimov, a political commentator and entrepreneur, discussing the intersection of Canadian politics, economics, and immigration policies. Kirk shares his insights on the impact of recent government policies on Canada's economic landscape, the challenges of entrepreneurship, and the implications of mass immigration. He also touches on topics such as public sector inefficiencies, the future of cryptocurrency, and the importance o...
#133 From Doctor to Poker Pro: Dr. Jaclynn Moskow's Incredible Journey
June 06, 2024 13:56 - 1 hour - 86.4 MBIn this episode of Hart2Heart, Dr. Mike Hart is joined by physician, writer, and former professional poker player, Dr. Jaclynn Moskow. Dr. Moskow opens up about her unconventional path, detailing out her journey from medical school led her to the world of professional poker. She discusses the mental and physical toll of medical training, her subsequent success in poker, and how these experiences informed her understanding of risk, decision-making, personal health, and entrepreneurship. Dr. M...
#132 Trish Wood on Fauci, COVID-19, and the Media
May 30, 2024 14:07 - 1 hour - 107 MBIn this episode of Hart2Heart, Dr. Mike Hart is joined by award-winning investigative journalist and interviewer, Trish Wood. Dr. Hart and Trish discuss her background in Legacy Media, her transition to freelance work, the COVID-19 pandemic, and her experience covering Anthony Fauci. They also discuss the impact of public policy on society and the future of journalism. Guest Bio and Links: Trish Wood is a former host of The Fifth Estate. Trish has had a distinguished career in investiga...
#131 Why Has Gut Health Become So Popular? | Dr. Sabine Hazan
May 09, 2024 09:00 - 52 minutes - 71.7 MBIn this episode of Hart2Heart with Dr. Mike Hart, Dr. Hart sits down with Dr. Sabine Hazan, a leading gastroenterologist and gut microbiome researcher, to discuss the complexities of gut health. Dr. Hazan sheds light on the connection between gut health and chronic diseases, the impact of diet and stress on the microbiome, and the role of probiotics and prebiotics. She also provides practical insights into managing and optimizing gut health, highlighting her groundbreaking work in the field ...
#130 Pierre Poilievre’s Surge to Reclaim Canada with Kat Kanada
May 02, 2024 07:00 - 42 minutes - 77.5 MBIn this episode of Hart2Heart, Dr. Mike Hart sits down with Kat Kanada a prominent conservative voice on X to discuss the current political landscape in Canada. Kat discusses her conservative awakening and her views on immigration, transgender issues, and the COVID-19 pandemic. Kat also talks about her experiences with censorship, her encounter with Deputy Prime Minister Chrystia Freeland on a plane, and the Reclaiming Canada Conference. Guest Bio and Links: Kat Kanada is a popular Canad...
Conscious Fitness, Breathwork, Empathy, and Self Love with Drew Manning a.k.a @Fit2Fat2Fit
April 25, 2024 08:07 - 55 minutes - 76.6 MBIn this episode of Hart2Heart, Dr. Mike Hart sits down with Drew Manning, the fitness trainer famous for his Fit2Fat2Fit experiments. They discuss Drew's unique journey of intentionally gaining and losing weight to better understand the struggles of his clients. Drew also discusses the mental, physical, and emotional challenges he faced, like an identity crisis, lack of motivation, emotional eating after a breakup, lower testosterone, and others' judgments. These experiences gave Drew deep e...
#129 Conscious Fitness, Breathwork, Empathy, and Self Love with Drew Manning a.k.a @Fit2Fat2Fit
April 25, 2024 08:07 - 55 minutes - 76.6 MBIn this episode of Hart2Heart, Dr. Mike Hart sits down with Drew Manning, the fitness trainer famous for his Fit2Fat2Fit experiments. They discuss Drew's unique journey of intentionally gaining and losing weight to better understand the struggles of his clients. Drew also discusses the mental, physical, and emotional challenges he faced, like an identity crisis, lack of motivation, emotional eating after a breakup, lower testosterone, and others' judgments. These experiences gave Drew deep e...
#128 All You Need To Know About The Controversial Oreo vs. Statin Study | Dr. Nick Norwitz
April 18, 2024 08:00 - 1 hour - 135 MBIn this episode of Hart2Heart, Dr. Mike Hart is joined by Dr. Nick Norwitz to dissect the controversial Oreo vs. Statin study along with his views on metabolic health as a cornerstone of overall wellness, the CICO model for dieting and weightloss and why it’s circular logic. Nick also discusses the evidence behind the ketogenic diet putting anorexia and other mental illnesses into remission. Guest Bio and Links: Nicholas G. Norwitz, PhD, MHP. Dr. Norwitz is pursuing his MD at Harvard Med...
All You Need To Know About The Controversial Oreo vs. Statin Study | Dr. Nick Norwitz
April 18, 2024 08:00 - 1 hour - 135 MBIn this episode of Hart2Heart, Dr. Mike Hart is joined by Dr. Nick Norwitz to dissect the controversial Oreo vs. Statin study along with his views on metabolic health as a cornerstone of overall wellness, the CICO model for dieting and weightloss and why it’s circular logic. Nick also discusses the evidence behind the ketogenic diet putting anorexia and other mental illnesses into remission. Guest Bio and Links: Nicholas G. Norwitz, PhD, MHP. Dr. Norwitz is pursuing his MD at Harvard Med...
#127 “I'm Not Accepting Obesity; I'm Terminating It.” | Dave Danna
March 28, 2024 15:02 - 1 hour - 83.8 MBDr. Mike Hart sits down with Dave Danna to discuss his remarkable 150+ pound weight loss journey. Dave opens up about the wake-up calls that finally spurred him to make a change, practical steps he took, and developing consistent routines. Throughout his transformation, Dave made parallel improvements to his mental health, finances, relationships, and overall life. His story demonstrates that major lifestyle changes are possible through determination, discipline and consistency. Guest Bio ...
#126 The Doctor-Approved Cannabis Handbook | Dr. Benjamin Caplan
March 21, 2024 16:29 - 39 minutes - 55 MBDr. Benjamin Caplan joins Dr. Mike Hart to discuss using cannabis as medicine. Dr. Caplan gives a wealth of science-backed guidance on the therapeutic use of cannabis. He shares his extensive knowledge of leveraging the right cannabinoid profile, ratio, dose, and timing for conditions like pain, insomnia, and anxiety. Dr. Caplan also highlights the lesser-known but promising compounds like CBG and THCV. Guest Bio and Links: Dr. Benjamin Caplan is a board-certified family physician focusi...
#125 The Israel Massacre | Through the Eyes of Emergency Physician Dr. Ira Price
March 14, 2024 10:00 - 1 hour - 94.6 MBDr. Mike Hart sits down with Dr. Ira Price to discuss Dr. Price’s voluntary medical mission to Israel, where he served with Magen David Adom, the national ambulance service, in October 2022. Dr. Price details out the medical care amidst the missile barrage humanized the trauma and suffering of civilians caught in the crossfire. Dr. Price raises concerns about the psychological toll of social media saturation with violent content, as well as the lack of self-reflection and critical thinking h...
#124 Canada’s Online Harms Act: Fines, Unethical Policies, & MORE Vanishing Civil Liberties with Cosmin Dzsurdzsa from True North
March 07, 2024 11:00 - 1 hour - 83.6 MBIn this episode of Hart2Heart, Dr. Mike Hart sits down with Cosmin Dzsurdzsa to dissect all the newest legislation in Canada like the Online Harms Act (Bill C-63) which would reintroduce Section 13 of the Canadian Human Rights Act to regulate online speech with hefty fines up to $70,000. Cosmin explains how this vague definition of "hate speech" could lead to censorship and punishment for debating controversial issues like gender identity. They also discuss concerns over the ArriveCan app sc...
#123 Transforming Metabolic Health with a Low-Carb Approach | Dr. Elie Jarrouge
February 22, 2024 11:00 - 55 minutes - 76.1 MBIn this episode of Hart2Heart, Dr. Mike Hart sits down with Dr. Elie Jarrouge to explore many facets of using nutrition and lifestyle to improve metabolic health markers. Dr. Jarrouge emphasizes looking beyond just LDL cholesterol to things like inflammation, liver health, HbA1C, and triglyceride/HDL ratio. He shares case studies of patients who transformed their health through individualized low-carb protocols. Guest Bio and Links: Dr. Elie Jarrouge is a board-certified nephrologist wh...
How MDMA and SSRIs Affect Empathy | Dr. Ben Rein
February 15, 2024 11:00 - 54 minutes - 74.5 MBIn this episode of Hart2Heart with host Dr. Mike Hart. Dr. Hart is joined by Dr. Ben Rein to discuss his research on empathy, MDMA, SSRIs, and mental health. They explore how drugs like MDMA and SSRIs impact empathy and social behavior. They also cover painkillers, dopamine, social media, mental health, and techniques like non-sleep deep rest to reset dopamine levels. Guest Bio and Links: Ben Rein, Ph.D. is a postdoctoral researcher at Stanford University and a science communicator on so...
#122 How MDMA and SSRIs Affect Empathy | Dr. Ben Rein
February 15, 2024 11:00 - 54 minutes - 74.5 MBIn this episode of Hart2Heart with host Dr. Mike Hart. Dr. Hart is joined by Dr. Ben Rein to discuss his research on empathy, MDMA, SSRIs, and mental health. They explore how drugs like MDMA and SSRIs impact empathy and social behavior. They also cover painkillers, dopamine, social media, mental health, and techniques like non-sleep deep rest to reset dopamine levels. Guest Bio and Links: Ben Rein, Ph.D. is a postdoctoral researcher at Stanford University and a science communicator on so...
#121 Lifestyle Factors to Help Reduce the Risk of Cancer with Dr. Joe Zundell
February 01, 2024 09:00 - 1 hour - 109 MBIn this episode of Hart2Heart with host Dr. Mike Hart, Dr. Hart sits down to dissect all you need to know about logistical ways to reduce the risk of a variety of cancers along with debunking some myths surrounding cancer causes. They also cover the importance of early screening for cancers like prostate and colorectal, the role of lifestyle choices such as diet and exercise, and the effectiveness of various health interventions like PSA tests and colonoscopies. Guest Bio and Links: Dr....
#120 Let’s Normalize Boner Talk | The Queen of Men’s Health: Ali Gilbert
January 25, 2024 17:01 - 1 hour - 85.9 MBIn this episode of Hart2Heart with host Dr. Mike Hart. Dr. Hart chats with Ali about her journey to becoming a leading figure in men's hormonal health. Together, Mike and Ali dive deep into testosterone replacement therapy (TRT), and its impact on both physical and mental health, and women’s TRT. They also discuss the common misconceptions surrounding, training, nutrition, sleep, and alcohol to maximize your bodybuilding regimen. Guest Bio and Links: Ali Gilbert is a leading expert in ...
#119 TRT, Heart Health, and Hair Loss with James O’Hara
January 18, 2024 10:00 - 55 minutes - 51.3 MBIn this episode of Hart2Heart with host Dr. Mike Hart. Dr. Mike Hart sits down with James O'Hara to discuss topics including testosterone replacement therapy (TRT), cardiovascular risk, managing cholesterol, SSRIs, risk factors of birth control, and treatments for hair loss. Guest Bio and Links: James O’Hara is a Nurse Practitioner practicing with Dr. Kyle Gillett in Kansas City. He co-hosts the Gillett Health Podcast and shares health insights on Instagram @jamesoharanp Resources: ...
#118 Keep Female Sports FEMALE | April Hutchinson
December 28, 2023 11:00 - 1 hour - 56 MBIn this episode of Hart2Heart with host Dr. Mike Hart. Dr. Hart sits down with Canadian Powerlifter, April Hutchinson. April advocates for keeping transgender athletes separate from female sports. They discuss her record-breaking achievements in deadlifting, her experiences with transgender athletes, and her suspension from powerlifting. April also shares her experiences with alcohol and drug use along with her journey to becoming a sober athlete. Guest Bio and Links: April Hutchinson i...
#117 The Crisis in Family Medicine with Dr. Ramsey Hijazi
December 21, 2023 12:38 - 50 minutes - 47.2 MBIn this episode of Hart2Heart with host Dr. Mike Hart, Dr. Hart sits down with Dr. Ramsey Hijazi. They dive into the complexities of the healthcare system, emphasizing the crisis in family medicine in Ontario. They discuss the shortage of family doctors providing comprehensive care the impact of administrative burdens and funding cuts on patient care and ultimately how this is leading to burnout in Canada’s health care system. Guest Bio and Links: Dr. Ramsey Hijazi is a family doctor ...
#116 Physical Medicine, Rehabilitation, and Orthopedics with Dr. Amy West
December 14, 2023 18:00 - 59 minutes - 55.3 MBIn this episode of Hart2Heart host Dr. Mike Hart sits down with Dr. Amy, a doctor of physical medicine and rehabilitation. Together, they discuss optimizing patient health outcomes through nutrition and exercise, non-surgical treatments like cortisone injections and PRP, metabolic health markers, antidepressants versus exercise for mental health, and more. Show Notes: [0:00] Welcome back to the Hart2Heart Podcast with Dr. Mike Hart. Dr. Hart introduces the guest, Dr. Amy West to the liste...
#115 Best Practices for Optimizing Your Immune System
December 07, 2023 18:00 - 34 minutes - 32.1 MBIn this episode of Hart2Heart with host Dr. Mike Hart. Dr. Hart discusses how to optimize your immune system to avoid getting sick. He also gives his best remedies for getting over common cold symptoms faster, including sore throat, cough, congestion, ear pain, and more! Show Notes: [0:00] Welcome back to the Hart2Heart Podcast with Dr. Mike Hart. Today is a solo episode where Dr. Hart discusses how to optimize your immune system. [0:45] Basics of general immunity [1:10] Benefits of ...
#114 How to Cultivate Mental Resilience with Jen Thompson
November 30, 2023 20:00 - 56 minutes - 52.3 MBIn this episode of Hart2Heart with host Dr. Mike Hart, Dr. Hart sits down with guest Jen Thompson, a social worker. Together, they discuss Jen’s journey from being a traditional therapist to adopting the 'Sovereign Therapist' approach, focusing on independence and self-liberation. They also discuss scarcity vs. abundance mindsets, mental resilience, physical health, and much more! Show Notes: [0:00] Welcome back to the Hart2Heart Podcast with Dr. Mike Hart. Dr. Hart welcomes guest, Jen T...
#113 Ketamine and Psychedelics in Medicine with Dr. Boris Heifetz
November 24, 2023 18:00 - 54 minutes - 50.7 MBIn this episode of Hart2Heart, host Dr. Mike Hart talks with Dr. Boris Heifetz, an assistant professor of anesthesiology at Stanford. Dr. Heifetz shares insights from his extensive research and clinical experience, touching on topics like the placebo effect, the interplay between drugs and patient psychology, and the future of psychedelic medicine. Show Notes: [0:00] Welcome back to the Hart2Heart Podcast with Dr. Mike Hart. Dr. Hart introduces the guest, Dr. Boris Heifetz to the listener...
#112 Cross-Examining Justin Trudeau: A Conversation with Eva Chipiuk
November 17, 2023 00:10 - 55 minutes - 51.3 MBIn this episode of Hart2Heart with host Dr. Mike Hart Dr. Hart talks with Eva Chipiuk, a Canadian lawyer known for her role in cross-examining Justin Trudeau. They discuss a range of topics from the legal implications of the Canadian government's actions during the pandemic to the nuances of political dynamics in Canada. They also touch on topics like the influence of international organizations on Canadian policies, the carbon tax, and the need for more transparent governance. Show Notes:...
#111 Testosterone: Everything You Need To Know
October 26, 2023 21:45 - 51 minutes - 46.9 MBIn this solo episode of Hart2Heart with host, Dr. Mike Hart, Dr. Hart discusses the topic of testosterone: what it is, why it's important, symptoms of low testosterone, how to increase it naturally, and if and when testosterone replacement therapy may be needed. Show Notes: [0:00] Welcome back to the Hart2Heart Podcast with Dr. Mike Hart. Today’s episode is a solo on testosterone [0:25] Question: What is testosterone? [2:00] Symptoms of low testosterone [5:00] Blood tests to order t...
#111 Cannabis, Psychadelyics, Hormone Therapy, and MAID with Kelsi Sheren
October 12, 2023 18:00 - 1 hour - 65.9 MBIn this episode of Hart2Heart with host Dr. Mike Hart, Dr. Hart sits down with Kelsi Sheren, a combat veteran, author, and host of the Brass and Unity Podcast. Together, they discuss a plethora of topics ranging from the effects of pharmaceuticals, and the benefits of plant medicine, to hormone therapies, SSRIs, and libido, as well as the evolution of the Canadian Military, and MAID. Show Notes: [0:00] Welcome back to the Hart2Heart Podcast with Dr. Mike Hart. Dr. Hart introduces Kelsi ...
#110 Cannabis, Psychedelics, Hormone Therapy, and MAID with Kelsi Sheren
October 12, 2023 18:00 - 1 hour - 65.9 MBIn this episode of Hart2Heart with host Dr. Mike Hart, Dr. Hart sits down with Kelsi Sheren, a combat veteran, author, and host of the Brass and Unity Podcast. Together, they discuss a plethora of topics ranging from the effects of pharmaceuticals, and the benefits of plant medicine, to hormone therapies, SSRIs, and libido, as well as the evolution of the Canadian Military, and MAID. Show Notes: [0:00] Welcome back to the Hart2Heart Podcast with Dr. Mike Hart. Dr. Hart introduces Kelsi ...
#109 The Need for Systemic Change in Healthcare with Dr. Tro
September 28, 2023 14:48 - 1 hour - 65.8 MBIn this episode of Hart2Heart with host Dr. Mike Hart, Dr. Hart sits down with Dr. Tro as they challenge conventional wisdom on weight loss, healthcare, and cholesterol. Dr. Tro shares his personal journey of overcoming obesity to critiquing the healthcare system. The episode delves into the inefficacies of calorie counting, the science behind low-carb diets, and the role of cholesterol in our bodies. Dr. Tro also discusses the importance of patient empowerment and the need for systemic chan...
#108 Metabolic Health: What You Need to Know with Dr. Brian Lenzkes
September 21, 2023 18:00 - 59 minutes - 56.1 MBIn this episode of Hart2Heart, host Dr. Mike Hart sits down with Dr. Brian Lenzkes, an internal medicine doctor and host of the low-carb MD podcast, to discuss the often misunderstood world of metabolic health. Together they discuss the benefits of intermittent fasting and ketogenic diets to the pitfalls of traditional healthcare, Dr. Lenzkes shares his journey toward a more personalized approach to medicine. They explore the root causes of metabolic diseases, the importance of lifestyle cha...
#107 Psychedelic-Assisted Therapy with Numinus Founder Payton Nyquvest
September 14, 2023 22:00 - 59 minutes - 55.6 MBIn this episode of Hart2Heart with host Dr. Mike Hart. Dr. Mike Heart sits down with the founder and CEO of Numinus Wellness, Payton Nyquvest. Numinus supports access to psychedelic-assisted psychotherapy and other various therapies. Together, Payton and Dr. Hart discuss the use of psychedelics to treat chronic pain, benefits of psychedelics, proper integration tactics, and what’s next for the future of Numinus Wellness. Show Notes: [0:00] Welcome back to the Hart2Heart Podcast with Dr....
#106 The Psychology of Dating
September 07, 2023 19:00 - 58 minutes - 54.8 MBIn this episode of Hart2Heart with host Dr. Mike Hart. Dr. Mike Heart sits down with guest Alex, a graduate student specializing in behavioral and cognitive neuroscience, to dissect the complex world of dating and relationships. Together, they take on the pros and cons of dating apps, and sexlessness in young men and women. Alex also shares eye-opening data on the orgasm gap in committed relationships. Other topics covered are the emotional toll of polyamorous relationships, the impact of po...
#105: Canada is Dying with Aaron Gunn
August 31, 2023 23:00 - 59 minutes - 54.9 MBIn this episode of Hart2Heart with host Dr. Mike Hart. Dr. Mike Heart sits down with filmmaker and social commentator Aaron Gunn, best known for his controversial documentary "Canada is Dying." Together, they navigate the challenging landscape of Canada's drug crisis, issues with the healthcare system, and concerns with criminal justice. From the opioid epidemic's harsh realities to the inadequacies of the public healthcare system, Aaron gives his perspective and calls for reform across mult...
#104 Dr. Matt Strauss: A Critical Look at Healthcare, Courage, and Controversy
August 24, 2023 22:23 - 52 minutes - 48.8 MBIn this episode of Hart2Heart with host Dr. Mike Hart, Dr. Mike Hart sits down with Dr. Matt Strauss, a critical care doctor from Ontario. Dr. Strauss, known for his writings on cannabis, obesity, and courage during the pandemic, shares his skepticism towards modern medical practices, his stance against lockdowns, and his passion for natural therapies. The conversation also discusses the Canadian healthcare system, the importance of a holistic approach to health, and the potential unknown ef...
#103 From Combat to Science: Unraveling Truths with Andrew G. Huff
August 10, 2023 21:00 - 44 minutes - 61.8 MBIn this captivating episode of Hart2Heart, Dr. Mike Heart sits down with veteran and high-level scientist, Andrew G Huff. Their dynamic conversation journeys from Andrew’s military background to his extensive knowledge in scientific research, diving deep into PTSD's complexities. They explore intriguing topics like the benefits and risks of using cannabis and psychedelics as treatments and the global implications of food security and sovereignty. Through personal anecdotes, expert insigh...
#102 Unpacking Relationships: From Personal Health to Chivalry with Dr. Taylor Burrowes
July 20, 2023 14:21 - 1 hour - 59.8 MBOn this episode of the Hart2Heart podcast, Dr. Mike Hart sits down with Dr. Taylor Burrows, a former licensed mental health professional turned vetting specialist, to discuss the vast complexities of modern relationships. They explore Dr. Taylor's journey from therapy to coaching and her experiences in media. Discussions range from the implications of child sexual abuse, the pivotal role of transparency in relationships, the significance of values-infused work in therapy, to understanding ‘s...
#101: The Future of Psychedelic Medicine with Dr. Matthew Johnson
July 01, 2023 02:36 - 1 hour - 68.4 MBPsychedelic researcher Dr. Matthew Johnson from Johns Hopkins University joins Dr. Mike Hart to delve deep into the world of psychedelics. Their discussion extends from the therapeutic potential of psychedelic substances in treating mental health disorders such as depression, PTSD, and addiction, to the controversy surrounding their use. Dr. Johnson shares his experiences in pioneering psychedelic research, the therapeutic model he's developing, and insights into the microdosing and macrodos...
Episode 100! Q&A With Dr. Mike Hart
June 23, 2023 21:09 - 1 hour - 63 MBIn this landmark 100th episode of the Hart2Heart podcast, Dr. Mike Hart dives deep into the vast world of supplements, cannabis, and managing health conditions. Hart offers listeners expert advice on how to prioritize supplements based on individual goals, while sharing his own experiences with supplements like protein and creatine. He delves into the potential of various supplements for managing cholesterol and cardiovascular health. The episode then pivots to the discussion on cannabis, em...
#99: THC & Teenagers: Unraveling the Controversy with Genomics Expert Kevin McKernan
June 15, 2023 23:31 - 56 minutes - 52.8 MBIn this episode of the Hart2Heart Podcast, Dr. Mike Hart is joined by genomics expert Kevin McKernan. The duo delve deep into the complex world of cannabis and psilocybin, discussing THC use in teenagers and schizophrenics, the benefits of CBD, the comparative impacts of cannabis and cigarette smoke, and the potential of THC as a safer option than alcohol. The conversation touches on the carcinogenic risks associated with THC acetate, the importance of product regulation, the potential benef...
#98: Menopause, Testosterone, and Visceral Fat - Revolutionary Insights with Dr. Jaime Seeman
June 09, 2023 19:38 - 59 minutes - 54.1 MBIn this engaging episode of Hart2Heart, we delve into the fascinating health journey of Dr. Jaime Seeman. From her early days as an athlete and medical student, struggling with weight and health, to transforming her approach to nutrition and medicine - giving birth to her Dr. Fit and Fabulous persona. Discover how Dr. Seeman went from counting calories to advocating a ketogenic lifestyle, achieving remarkable personal health success. The conversation takes a deep dive into important topics l...
#97: Holistic Medicine and Spiritual Health with Dr. Ahmad Malik
May 26, 2023 11:45 - 1 hour - 37 MBDr. Ahman Malick is an orthopedic surgeon with a holistic and ethical approach to life and medicine. Dr. Malick was born in Scotland to Asian parents and now lives in England. Dr. Malick is fundamentally against mandates and lockdowns and is fighting for medical freedom and ethics. This podcast discusses Dr. Malick's Guide to Good Health: love, spiritual health, stress management, exercise, diet, sleep and supplementation. We also discuss LDL, statins, and THC's dangers in teenagers.
#96: Private vs. Public Healthcare and Safe Supply with Dr. Ira Price
May 20, 2023 12:27 - 48 minutes - 32.5 MBDr. Ira Price is an emergency and sports medicine physician in Hamilton, Ontario. This podcast discusses private vs. public healthcare and safe supply. Dr. Price sheds light on the pros and cons of private and public healthcare and what that will mean for patients in the future. Safe supply is the administration of illicit drugs to people with substance abuse disorders. A 2020 Ontario study indicated 87% of opioid deaths were related to contaminated fentanyl. Dr. Price and I discuss how safe...
#95: Sex, Love, Relationships and Cold Plunges
May 05, 2023 11:35 - 59 minutes - 38.7 MBThomas P Seager, PhD teaches Engineering Business Practices at Arizona State University and co-Founder of the Morozko Forge LLC ice bath company. Dr. Seager's doctoral training was in environmental engineering, and he earned his PhD from Clarkson University (Potsdam NY). He has published over 180 research articles, been cited in scientific journals over 7000 times, and been awarded over $5M in research grants and contracts from the National Science Foundation, US Environmental Protection Age...
#94: Women's health with Dr. Stephanie Estima, DC.
April 30, 2023 11:33 - 58 minutes - 39 MBDr. Stephanie is the Founder of Hello Betty – a community centered around female empowerment through health and business coaching. She is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. She is the Host of the Better! Podcast With Dr. Stephanie, featuring the world’s leading voices on health and wellness. As the creator of her signature, female-centric ketogenic protocol, The Estima Diet™, Dr. Stephanie has helped ...
#93: Solving healthcare with Dr. Kyeremanteng
April 20, 2023 13:36 - 53 minutes - 49.1 MBDr. Kwadwo Kyeremanteng is the department head of critical care at The Ottawa Hospital. He dedicates his time to care for the sickest of the sick patients in the intensive care unit (ICU). As a researcher, he is interested in using ICU resources more efficiently and improving access to palliative care in the ICU. To help do this, he founded the Resource Optimization Network, a multidisciplinary research group working to reduce health spending in this area without compromising care. In Se...
#92: Bill C-11 and Censorship
April 06, 2023 02:00 - 56 minutes - 51.8 MBAndrew Lawton is a senior journalist at True North and host of The Andrew Lawton Show. He previously hosted a daily talk show on Global News Radio. He has published written work worldwide, including in the Washington Post, the National Post, the Toronto Sun, and Global News. He is also the author of "The Freedom Convoy: The Inside Story of Three Weeks that Shook the World," which has over 1000 reviews on Amazon with an average rating of 4.7/5.0. In this podcast, we discuss the new C-11 b...