Five To Thrive Live
431 episodes - English - Latest episode: 4 days ago - ★★★★★ - 9 ratingsThe dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key strategies to vital living: diet, movement, dietary supplements, rejuvenation, and spirit. Learn how you can literally transform your internal landscape away from disease and towards health by using the practical concepts in the Five to Thrive Plan. Tune in live every Tuesday and Thursday on the Cancer Support Network w4cs.com at 5 pm PT/8 pm ET or listen to their weekly podcasts and Daily Pulse Thrive Thoughts on I Heart Radio Talk.
Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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Episodes
Managing Menopsause Symptoms Naturally
June 21, 2017 14:29 - 50 minutesManaging menopausal symptoms can be challenging for many women. On this episode, women's health expert Dr. Tori Hudson will describe the various common menopausal symptoms and how women can get relief through diet, lifestyle, and dietary supplements. There will be a special focus on the common, yet often unaddressed, symptom of vaginal dryness. So if you or someone you love struggles with menopausal symptoms and wants to use a natural approach, you won't want to miss this show! This show is ...
Personal Care Products -the good & bad
June 14, 2017 14:20 - 50 minutesPersonal care products - the good, bad and the ugly. Join us with guest Lynne Williamson to discuss the potential cancer-causing chemicals found in personal care products along with healthier alternatives. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Effective Treatment of Lymphedema
June 08, 2017 13:17 - 49 minutesOn this episode of Five to Thrive Live, Karolyn will be joined by physical therapist and lymphedema expert Tracey Podolsky. She will explain what lymphedema is and how it can be effectively treated. More than one-third of women treated for breast cancer get lymphedema, which can be an uncomfortable condition that disrupts quality of life. This show discusses cutting-edge early diagnosis and treatment options. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Net...
Vitamin B12 and Peripheral Neuropathy
May 31, 2017 19:01 - 50 minutesBurning, tingling, numbness - all symptoms of peripheral neuropathy. When nerves are damaged by chemotherapy, this painful condition can impair quality of life and even limit treatment. Join our guest, Australian naturopath and clinical nutritionist, Janet Schloss, who shares exciting findings from her research on the use of B12 to treat peripheral neuropathy. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://w...
Navigating the Cancer Experience
May 24, 2017 19:30 - 49 minutesOn this episode, Karolyn is joined by cancer care experts Laura Pole and Carole O'Toole to discuss "integrative navigation," a concept they created to help people better cope with the experience of cancer diagnosis, treatment, and survivorship. Find out what integrative cancer care is and how it can help people diagnosed with cancer and their loved ones. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.tal...
Finding YOU After Cancer
May 17, 2017 13:27 - 48 minutesA diagnosis of cancer is a life-changing moment. Dr. Shani Fox joins us to talk about finding YOU after Cancer. Dr. Fox works as a naturopathic doctor and focuses her clinical practice on supporting people into optimal survivorship. She will share her insights into the process of self-discovery and renewal after cancer. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media N...
Expert Exercise Advice
May 10, 2017 13:12 - 49 minutesOn this episode, Karolyn will be joined by fitness trainers Julia and Shawn Bandel who own a CrossFit gym in Lafayette, CO. If you are thinking about changing your exercise program, having trouble staying motivated, or looking to begin a new fitness routine, you won't want to miss this show. Shawn and Julia will also talk about what diet can best maximize the benefits of exercise. Get some great fitness advice directly from the experts! This show is broadcast live on Tuesday's at 7PM ET on W...
Spring is Here!
May 03, 2017 19:04 - 50 minutesFinally! As you start to enjoy more time outdoors, you are doing yourself a world of good. Join Lise and Karolyn as they share the surprising ways in which Nature positively impacts our health. Learn an important "savoring and pairing" exercise that Lise teaches her patients, as well as why it's good to be a "tree hugger." This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Medi...
How to Bring Out Your Best
April 27, 2017 16:50 - 50 minutesDr. Rick Brinkman joins Lise and Karolyn to discuss how listeners can bring out the best in themselves to achieve their goals. Listeners will learn how to clarify their highest priorities, turn those priorities into goals with action plans and get past procrastination so they can fulfill their dreams. Dr. Brinkman will describe strategies featured in his best-selling book Life By Design. If you are looking to fine-tune your life's purpose, you won't want to miss this show! This show is broad...
What I Have Learned
April 20, 2017 14:59 - 49 minutesJoin Lise and Karolyn and their guest Elaine Thomas - a Thriver in every sense of the word. Elaine has survived several recurrences of ovarian cancer over the past decade. She has learned a lot from her journey and will share her experience and wisdom with us. Rev. Elaine Thomas has worked in the metaphysical field for 47 years as a medium, healer, spiritual counselor and teacher. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of T...
Building Bone Health Naturally
April 12, 2017 13:28 - 51 minutesOn this episode, John Nuestadt, ND, will join Karolyn to talk about bone health. Dr. Nuestadt will provide practical information on reducing fracture risk and managing osteoporosis. If you are interested in building your bone health, you won't want to miss this show! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Rejuvenation and Renewal Strategies
March 29, 2017 14:56 - 51 minutesIn the first segment of this episode breast cancer survivor and founder of the non-profit Don't Be A Chump Check for A Lump, Holly Rose will discuss her organization and how it helps women with breast cancer. In the second segment, Lise and Karolyn share interesting strategies to rejuvenate from stress and experience deep renewal. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Tal...
Planes, Trains and Automobiles
March 22, 2017 14:45 - 48 minutesThis episode is all about reducing the toxic effects of travel. Whether you are on a plane frequently, take the train to work or commute in a car, expert guest Dr. Jonny Bowden will give you tips on how to offset the negative health effects of commuting. Learn what to do from a diet, lifestyle and dietary supplement perspective. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk ...
Help For Chemobrain and Brain Function
March 15, 2017 15:51 - 50 minutesChemobrain is a recognized phenomenon of cognitive difficulties that occurs in some people after being diagnosed and treated for cancer. Dr. Brandon Brock, an expert in functional neurology, will explain what’s going on in the brain and will share some lifestyle strategies to recover optimal mental functioning. Dr. Brock's advice is also great for reducing risk of dementia and other brain health issues. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (...
Successful Sleep Strategies
March 08, 2017 14:56 - 50 minutesWomen's health expert, Tori Hudson, ND, will join Karolyn to discuss effective ways to ease insomnia, which is a common issue among cancer survivors. This show is perfect for anyone struggling with sleep issues but is especially geared for breast cancer survivors. Listeners will learn specifically about diet, lifestyle and dietary supplements to help treat insomnia. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (ht...
Dry Skin Solutions
March 03, 2017 14:51 - 51 minutesFive to Thrive Live guest, Dr. Trevor Cates discusses the reasons for dry skin and how dry skin reflects internal health. She offers diet and nutrient recommendations as well as discusses which skin care ingredients to avoid. Dr. Cates gives us some household ingredients that can be used for soothing and healing dry skin. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media...
Natural Approaches to Fibromyalgia
March 03, 2017 14:47 - 50 minutesDr. David Brady discusses what fibromyalgia is, and what it is not. He also discusses natural pain-relief with diet, stress management, sleep strategies and herbs and dietary supplements. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Celebrating Cancer Prevention Month
February 08, 2017 14:49 - 51 minutesOn this episode Lise and Karolyn celebrate Cancer Prevention Month by sharing a variety of scientific studies illustrating the many ways we can reduce the risk of developing cancer. The talk about diet, sleep, exercise, and also touch on chemo brain and cancer-related fatigue. If you're interested in learning some unique ways to reduce cancer risk, you won't want to miss this show! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of ...
Fine-Tune Your Communication Skills
February 01, 2017 14:30 - 50 minutesOn this episode Dr. Rick Brinkman describes his Conscious Communication technique and how we all can become better communicators. Dr. Brinkman's specialty is helping people communicate better with difficult personalities. Effective communication is a critical part of any wellness plan so you won't want to miss this episode! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Med...
Proactive Cancer Prevention
January 25, 2017 14:21 - 50 minutesOn this episode Karolyn and Lise discuss proactive—and unexpected—ways to reduce the risk of developing cancer. They discuss environmental toxins, fermented foods, movement, and more! If you're looking for ways to reduce your cancer risk, you won't want to miss this show! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Discussing Inflammatory Bowel Disorders
January 18, 2017 16:54 - 50 minutesOn this episode Ronald Hoffman, MD, discusses his integrative treatment of inflammatory bowel disease like ulcerative colitis and crohn's disease, as well as inflammatory bowel disorders like irritable bowel syndrome. Dr. Hoffman describes the best diet, lifestyle and dietary supplements that can be used to treat these disorders. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk...
Resolve To Thrive
January 11, 2017 14:32 - 50 minutesOn this episode, Lise and Karolyn will provide advice about how to turn New Year's resolutions into lifelong habits. If you have a history of struggling with your resolutions, you're not alone. It's estimated that 90% of all resolutions fail! If you want to make this year different, you won't want to miss this show. In addition, Ann Fonfa, director and founder of the Annie Appleseed Project, will join Lise and Karolyn to talk about her upcoming event and her non-profit organization. This sho...
How to Change Behaviors Easily
December 21, 2016 14:53 - 50 minutesWe are excited to have BJ Fogg, PhD as our guest because we are big fans of his behavioral change model. He joins us to discuss how people can be successful at sustaining new healthy behaviors. People diagnosed with cancer are highly motivated, and yet they sometimes struggle with making key lifestyle changes that can help them heal from treatment, reduce risk of recurrence, and achieve optimal wellness. Listen in to find out how Dr. Fogg's behavioral modification strategies can help. This s...
A Crooked Smile: A Story of Courage
December 07, 2016 20:58 - 48 minutesLise and Karolyn are delighted to be joined by Terri Tate, author of, A Crooked Smile. This episode is guaranteed to lift your spirit. You will learn the role of fun and humor in healing, the value of loving yourself from the inside out, and insights about living life with a wound the world can see. Terri was silenced by two bouts of disfiguring oral cancer, which threatened her voice and her life. But her sense of humor was never in danger. This show is broadcast live on Tuesday's at 7PM ET...
Support During and After Radiation
November 30, 2016 14:50 - 50 minutesMatt Mumber, MD, joins Dr. Lise Alschuler and Karolyn A. Gazella to explain what radiation is, its role in cancer treatment, and how one can support his or her body before, during, and after radiation. Dr. Mumber is a board certified radiation oncologist at the Harbin Clinic in Rome, GA, and the founder of Cancer Navigators, a non profit nurse navigation and educational resource for those touched by cancer. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Netwo...
Is A Health Coach Right For You?
November 23, 2016 16:49 - 51 minutesHealth coach Kathy Beach explains the value of having a health coach on your health care team. Listeners learn why health coaching has become so popular and what to look for when hiring a health coach. Kathy specializes in cancer wellness coaching in Connecticut. She has a Master’s Degree in Health and Exercise Science and a Bachelor’s Degree in Physical Education and Sports Medicine. She is a certified Cancer Exercise Trainer and Breast Cancer Rehabilitation Exercise Specialist. This show i...
NBA Legendary Coach George Karl
November 16, 2016 18:08 - 51 minutesOn this episode, Coach George Karl describes why cancer was undoubtedly the toughest opponent he ever faced. He'll share the lessons he learned and how it influenced him as a coach, father and friend. Among coaches in any professional sport, few are more accomplished than Coach Karl who has compiled more than 1,100 victories, made 22 playoff appearances and put together 21 winning seasons in the National Basketball League. He is truly an inspiration on and off the court! This show is broadca...
Healthy Holiday Eating and Cooking
November 09, 2016 14:42 - 49 minutesOn this episode, listeners will be given practical (and yummy!) ways to eat healthy this holiday season. Don't let the holidays get you off track Thriver! Listen in and hear advice from leading culinary expert Rebecca Katz. Learn Rebecca's expert cooking tips and hear how you can eat healthy and be happy this holiday season. Rebecca is a best-selling author and expert on the role of food in supporting optimal health. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Sup...
Innovative Cancer Survivorship Plan
November 02, 2016 13:14 - 48 minutesOn this episode, Lise and Karolyn talk about cancer survivorship and their newly created, highly-innovative iTHRIVE Plan. Listeners get an in-depth look at what the plan is and what it can do for survivors. Lise and Karolyn discuss their five key lifestyle areas in detail—diet, movement, environment, rejuvenation, and spirit. If you or someone you know is a cancer survivor, you won't want to miss this show! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Netwo...
Caring For A Loved One With Cancer
October 26, 2016 20:47 - 50 minutesOn this episode, Stan Goldberg, PhD, will discuss what to do when a loved one says "I have cancer." Dr. Goldberg, who is the author of the new book, Loving, Supporting, and Caring for the Cancer Patient, provides practical advice for caregivers. He is Professor Emeritus of Communicative Disorders at San Francisco State University and a recognized expert in the areas of cancer support, end-of-life issues, caregiving, chronic illnesses and aging. This show is broadcast live on Tuesday's at 7PM...
Healing with Music
October 12, 2016 18:13 - 52 minutesDr. Steven Eisenberg shares his compassionate, present and resilient way of being a doctor - and a patient. He uses music, dance, love and presence to make oncology visits something his patients look forward to! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Secret to Enhancing Energy and Vitality
September 28, 2016 14:34 - 50 minutesOn this episode, radio and TV show host Dr. Susanne Bennett shares her secrets to how we can enhance energy levels and achieve optimal wellness. Dr. Bennett is an integrative physician who will describe the importance of cellular mitochondria function and talk about her latest book, Mighty Mito. If you've been experiencing poor energy levels or just want to enhance your overall health, you won't want to miss this show. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer S...
For Parents of Children With Cancer
September 21, 2016 15:43 - 51 minutesOn this episode, author Laura Lane tells the inspiring story of her daughter Celeste's battle with a rare form of childhood cancer. She shares advice on how parents face their child's cancer with hope, strength, and courage. Laura is the author of the book Two Mothers One Prayer. If you or someone you love has a child with cancer, you won't want to miss this show! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http...
Addressing Survivorship Needs
September 14, 2016 14:15 - 50 minutesThis show is all about the unique needs of cancer survivors and how to effectively meet those needs. Over the past 15 years, the survival rate for cancer patients has sky-rocketed. While we recognize the incredible advances made in cancer treatment, we recognize that people diagnosed with cancer may struggle to regain their health after treatment. Fortunately, there are many ways to enhance quality of life after treatment is done. This show is broadcast live on Tuesday's at 7PM ET on W4CS – ...
Using In-Between Times to Transform
September 07, 2016 15:30 - 50 minutesOn this episode of Five to Thrive Live, radiation oncologist and integrative oncology expert Matt Mumber, MD, describes ways to live in liminal space, that “in between” time when our lives are changing perhaps due to illness or recovery. He feels there is a way to turn this transitional phase of our lives into a truly transformational experience. If you are in the midst of a major life change, you won’t want to miss this show! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The ...
Tapering Off Pain Medications
August 31, 2016 13:51 - 50 minutesOn this episode pain management expert, Dr. Beth Darnall, will provide tips to help people can get off pain medications. She’ll describe the dangers associated with prescription pain pills and explain how people can control pain without these medications. Dr. Darnall is a Clinical Associate Professor in the Division of Pain Medicine at Stanford University. Dr. Darnall is a pain psychologist who treats individuals and groups at the Stanford Pain Management Center. This show is broadcast live ...
Healing Benefits of Reiki and Reflexolog
August 25, 2016 15:06 - 51 minutesOn this episode of Five to Thrive Live, we will explore energy healing (Reiki) and reflexology with expert Helen Chin Lui. You will discover the unique healing benefits of these two integrative health tools. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Addressing Special Nutritional Needs
August 17, 2016 15:30 - 50 minutesOn this episode, nutrition expert Jessica Iannotta talks about symptoms that can arise during and after cancer treatment and how to nutritionally address those symptoms with food. She and Susan Bratton are the authors of the Meals to Heal Cookbook, which is described in detail. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Chinese Medicine and Acupuncture
August 16, 2016 17:57 - 51 minutesOn this episode, acupuncturist and Chinese medicine expert Dr. Fred Russo joins us to discuss how these two forms of integrative medicine can help people diagnosed with cancer. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Comprehensive Cancer Care for Survivors
July 07, 2016 14:46 - 51 minutesOn this episode, leading survivorship experts Lynn Schuster and Santosh Rao, MD. from Banner MD Anderson will describe all aspects of effective survivorship care. They will discuss how survivors can heal from treatment, reduce risk of recurrence, and achieve improved overall wellness. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Food Allergies: The Hidden Malady
June 22, 2016 17:02 - 50 minutesLearn what food allergies are and how to test to see if you have food allergies. You will also learn about the many and far-reaching impacts that food allergies have on our health. And, if you do have food allergies, our guest Sara Thyr, ND shares her plan for what to do about them. You will be amazed at how many symptoms can be the result of food allergies and food intolerances. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of T...
Medical Marijuana Research Update
June 15, 2016 14:33 - 50 minutesOn this episode we are joined by two experts on the topic of medical marijuana. Integrative oncologist Donald Abrams, MD, and Clint Werner, author of Marijuana: Gateway to Health will discuss the latest research on the medical uses of cannabis. Legalization, cautions, and other aspects of cannabis are discussed. This show is broadcast live on Tuesday at 7:00PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4me...
Loving Life with Loving Meditations
June 08, 2016 15:15 - 50 minutesOn this episode, Tamara Green, LCSW, and her husband David Dachinger share information about their Loving Meditations program. David is a stage 4 head, neck and lymphatic cancer survivor and Tamara is a Licensed Clinical Social Worker who is known as a “Soul-Centered Love & Relationship Expert.” Together they have created a program that helps people diagnosed with cancer and their loved ones better cope with the cancer journey. This show is broadcast live on W4CS – The Cancer Support Network...
Mind-Body-Spirit Surgery Support
June 02, 2016 14:18 - 48 minutesOn this episode, world-renowned breast surgeon and integrative oncologist Beth Dupree, MD, discusses her mind-body-spirit approach to healing and how she applies that to her surgical work. Find out how to best prepare before, during and after surgery. You can also apply these concepts to everyday healing as well so you won’t want to miss this show. This show is broadcast live on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 M...
Stress Management Techniques
May 25, 2016 14:42 - 50 minutesOn this show, Nancy Gahles, DC, will discuss a technique that she uses to help her patients manage stress more effectively. Listeners will learn about the three areas she focuses on and why this technique can be so effective. If you’re having trouble managing your stress levels, you won’t want to miss this show! This show is broadcast live on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.c...
Understanding Immunotherapy
May 11, 2016 16:44 - 50 minutesOn this episode, naturopathic oncologist Dr. Tina Kaczor will discuss some of the most promising immunological therapies presently being used to treat cancer. She’ll also describe how natural therapies can fit into this treatment plan. This is an exciting area of treatments for difficult and advanced cancers so you won't want to miss this show! This show is broadcast live on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media...
Lifestyle based skin cancer prevention
May 04, 2016 16:48 - 51 minutesLearn about proactive lifestyle based skin protection and skin cancer prevention strategies. You will be surprised that skin protection encompasses much more than sunscreen! Join Five to Thrive Live and guest Dr. Michael Traub, ND, FABNO to find how you can use your lifestyle to reduce your risk as we head into the warmer time of year. This show is broadcast live on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network ...
Embracing Contemplative Cancer Care
April 27, 2016 14:38 - 51 minutesOn this episode, innovative integrative oncologist Matt Mumber, MD, joins Karolyn to discuss the growing interest in contemplative cancer care. Dr. Mumber will explain how this approach to oncology by both the practitioner and patient can help enhance quality of life and reduce risk of recurrence. Dr. Mumber will discuss practical ways to make the connection between mind, body, and spirit. This show is broadcast live on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (h...
Chemotherapy-Induced Hair Loss
April 13, 2016 14:14 - 51 minutesChemotherapy often causes hair loss. This hair loss is over the entire body. The psychological and social consequences of hair loss can be quite significant. Some people, usually women, even decide not to receive chemotherapy because they don’t want to lose their hair. Dr. Cindy Howard provides strategies to help prevent or minimize hair loss and re-grow hair after treatment. If you or someone you love is going through (or has gone through) chemotherapy, you won't want to miss this show! Thi...
Natural Constipation Relief
March 30, 2016 14:41 - 49 minutesDigestive health is critical to overall health. On this episode, nutrition expert Dr. Felicia Stoler will provide effective strategies to help relieve occasional constipation. She’ll share some surprising facts about constipation and digestion that everyone will want to know. If you or someone you love suffers with digestive issues, you won’t want to miss this show! This show is broadcast live on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com...