Expert Exercise Advice
Five To Thrive Live
English - May 10, 2017 13:12 - 49 minutes - ★★★★★ - 9 ratingsMedicine Health & Fitness Science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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On this episode, Karolyn will be joined by fitness trainers Julia and Shawn Bandel who own a CrossFit gym in Lafayette, CO. If you are thinking about changing your exercise program, having trouble staying motivated, or looking to begin a new fitness routine, you won't want to miss this show. Shawn and Julia will also talk about what diet can best maximize the benefits of exercise. Get some great fitness advice directly from the experts!
This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).