Five To Thrive Live artwork

Five To Thrive Live

428 episodes - English - Latest episode: 23 days ago - ★★★★★ - 9 ratings

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key strategies to vital living: diet, movement, dietary supplements, rejuvenation, and spirit. Learn how you can literally transform your internal landscape away from disease and towards health by using the practical concepts in the Five to Thrive Plan. Tune in live every Tuesday and Thursday on the Cancer Support Network w4cs.com at 5 pm PT/8 pm ET or listen to their weekly podcasts and Daily Pulse Thrive Thoughts on I Heart Radio Talk.

Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Episodes

Power of Probiotics

September 26, 2018 15:44 - 50 minutes - 69.5 MB

On this episode, Karolyn talks with integrative pharmacist and nutritionist Ross Pelton about how probiotics can help reduce the risk of developing cancer. Find out how to choose the right probiotic and how to eat healthier to support those good bacteria already in your system. If you are looking for a great way to enhance your proactive cancer prevention plan, you won't want to miss this show! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs....

The Healing Power of Nature

September 19, 2018 18:22 - 50 minutes - 69 MB

Taking Advantage of the Healing Power of Nature. On this episode, Dr. Kurt Beil will describe how being out in nature can impact your health. He will also share his "nature prescription" that he recommends to his patients. Dr. Beil will inspire us with the healing power of Nature. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Enhancing Sexual Vitality

September 12, 2018 20:20 - 50 minutes - 68.7 MB

On this episode, sexual health expert Dr. Margot Gregory will describe how she helps couples experience more sexual satisfaction. Dr. Gregory offers both male and female patients sexual health solutions that work. If you or your partner is experiencing sexual difficulties, you won't want to miss this show! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http:/...

Which diet is best?

August 30, 2018 15:32 - 50 minutes - 69 MB

Every cancer survivor wants to know which diet will help them feel better and reduce their risk of recurrence. On this episode, Lise and Karolyn will discuss a variety of diets and then give you their bottom line based on the scientific literature. Listeners will learn about low-carb, caloric restriction, ketogenic, DASH, and the Mediterranean. If you are thinking about changing your diet, you won't want to miss this show! It will be packed with practical information you can use immediately. ...

Effectively Managing Medications

August 22, 2018 17:54 - 49 minutes - 68 MB

People who take more than one prescription, may have difficulty managing their medications, especially when you add in over-the-counter medications and dietary supplements. On this show, Jody Adams, who holds a doctorate in pharmacy, gives some practical tips and suggestions on how to organize and manage multiple medications. This show will also be great for caregivers! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio...

Prostate Cancer Update

August 16, 2018 21:40 - 50 minutes - 69.3 MB

Prostate cancer is the most commonly diagnosed cancer and second leading cause of cancer death among U.S. men. Dr. Ron Morton a urologist with extensive clinical and research experience in prostate cancer joins us to discuss some of the latest findings, controversies and discoveries related to prostate cancer. Learn about PSA testing, advances in surgery and radiation treatment and options for erectile dysfunction and urinary incontinence that can occur after treatment. This show is broadcas...

Boost Brain Health Naturally

June 27, 2018 14:34 - 50 minutes - 69.6 MB

On this episode, Karolyn is joined by brain health researcher Dr. Deborah Yurgelun-Todd who is the director of the Nueroscience Initiative at the University of Utah Medical School. Dr. Yurgelun-Todd will discuss natural ways to protect and enhance brain function. She'll also discuss cutting-edge research involving the nutrient citicoline (brand name Cognizin). This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://w...

Reduce Your Risk of Colon Cancer

June 21, 2018 18:48 - 50 minutes - 69.1 MB

Colon cancer is the second leading cause of cancer death in the United States! On this episode, Karolyn will talk to naturopathic oncologist Dr. Tina Kaczor about reducing risk of colon cancer. If you have a family history of colon cancer, a history of colon polyps or are just interested in preventing this serious form of cancer, you won't want to miss this show. The advice Dr. Kaczor provides is also great to help reduce many cancers, not just colon. This show is broadcast live on Tuesday's...

Healing Arthritis

June 13, 2018 14:43 - 49 minutes - 68.2 MB

Are there ways to resolve those achy, painful and stiff joints? Five to Thrive Live radio guest, Dr. Susan Blum, will share her ground-breaking approach to helping arthritis sufferers reverse and even heal this condition! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

The New Science of Optimum Hydration

June 07, 2018 13:24 - 49 minutes - 68.6 MB

Good hydration - water - is essential to optimal health, fitness, weight loss and energy. Join us with guest, Dr. Dana Cohen, author of Quench, as she takes us through how much to drink, other ways we can hydrate and how to maximize the health benefits of hydration. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Post Traumatic Growth After Cancer

May 30, 2018 13:41 - 50 minutes - 68.8 MB

On this episode, cancer survivor expert Dr. Shani Fox talks about "post-traumatic growth" after cancer and describes why it's important to understand that cancer can be a traumatic event. She'll provide concrete strategies about how listeners can heal from trauma. Is it possible that your cancer is a blessing in disguise? Find out how to heal from the trauma associated with a cancer diagnosis and treatment. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Netwo...

Integrative Approach to Advanced Cancers

May 23, 2018 14:28 - 46 minutes - 63.7 MB

On this episode, Karolyn talks to Helen Goldberg, MD, who is an integrative oncologist, about using a comprehensive approach to dealing with difficult-to-treat, advanced cancers. Dr. Goldberg will describe her holistic, mind-body-spirit approach to cancer treatment and discuss how this type of treatment can be beneficial to those with advanced cancers. If you or a loved one is struggling with their cancer diagnosis, you won't want to miss this show! This show is broadcast live on Tuesday's a...

Managing Breast Pain

May 17, 2018 14:00 - 50 minutes - 70 MB

Breast pain happens in many women. There are many reasons why women experience painful breasts – perhaps related to their menstrual cycle, or as a result of treatments for breast tumors. It is important to recognize breast pain because there are many integrative strategies for pain relief. Join us with guest, Dr. Jen Green, as we explore this important topic. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://ww...

Use of Low Dose Naltrexone in Cancer

May 16, 2018 14:25 - 50 minutes - 68.9 MB

Low-dose Naltrexone is an emerging integrative prevention and treatment approach for health conditions as diverse as cancer prevention and treatment, autoimmune disease treatment, mood disorders and certain types of digestive disorders. Join us with guest, Dr. Akbar Khan, to learn about the unique mechanisms of action and exciting health-promoting effects of low-dose naltrexone. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Tal...

Is Bodywork For You?

May 10, 2018 14:59 - 50 minutes - 69.4 MB

On this show, bodywork expert Tara Thompson Lewis will describe what bodywork is and how it can help correct pain, misalignment, and limited movement patterns. The Thompson Method of Bodywork employs methods to help release, re-balance, and rejuvenate. Find out if bodywork may be a good fit for you. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.ta...

Breaking Free From Burnout

April 25, 2018 16:34 - 51 minutes - 70.3 MB

Feeling burnt out is not fun! Whether it's from a job, relationship, or dealing with an illness, feelings of burnout can negatively impact our mental, emotional and physical health. On this episode, radiation oncologist and author Matt Mumber, MD, shares information from lectures he's done to help doctors and patients alike break free from burnout. For more information about Dr. Mumber, visit www.drmattmumber.com. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Suppor...

Integrative Cancer Research

April 11, 2018 14:54 - 49 minutes - 67.3 MB

The Thoracic-POISE trial is largest-ever research trial on the combination of naturopathic and conventional treatment. This 11-year trial will study the impact of integrating naturopathic medicine, surgery, and oncology for people with lung, gastric and esophageal cancers. The lead investigator for this trial is Dugald Seeley, ND. Join us to learn about this trial and what it has discovered already! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www....

The Healing Power of Art

March 29, 2018 14:33 - 50 minutes - 69.7 MB

On this episode, art therapist and cancer survivor Stephanie McLeod-Estevez describes how art can help us heal from cancer, other illnesses, and trauma. Stephanie’s personal experiences of having breast cancer and caring for a loved one who died from breast cancer, have created a deep passion for her to help people recover from a body, mind, and spirit perspective. Find out how being creative can help you heal. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support N...

Rest and Renewal

March 21, 2018 13:31 - 50 minutes - 69.2 MB

Rest and renewal. Doesn’t just reading those words make you feel more relaxed? Join us on Five to Thrive Live with guest Sera Synder, diagnosed with a rare abdominal cancer in her 20’s, and now a Thriver who has learned the importance of rest to her health and wellness. Be ready to be inspired to slow down and renew yourself! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 M...

How to Talk to Your Doctor

March 08, 2018 15:29 - 50 minutes - 68.7 MB

It's not always easy talking to doctors, especially when the topic is cancer. On this episode, Karolyn will talk to Ronald Hoffman, MD, who literally wrote the book on how to talk to your doctor. Dr. Hoffman will give practical advice to patients who want to improve communications with their healthcare team. Dr. Hoffman is considered one of America's most respected integrative medicine doctors. He founded the Hoffman Center in New York City in 1985. This show is broadcast live on Tuesday's a...

Making Healthy Diet Changes that Last

March 01, 2018 15:23 - 51 minutes - 70.3 MB

Are you having trouble implementing healthful dietary changes? What can you do to ensure that you are able to follow healthy dietary guidelines, and to prepare and cook nutrient dense meals despite your hectic lifestyle? Join us with guest Kirstin Nussgruber, certified nutritionist, to learn strategies for success in making dietary changes. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) ...

Racial Disparities in Healthcare

February 21, 2018 14:32 - 50 minutes - 68.8 MB

Racial/ethnic disparities in healthcare are widespread in the United States and are prevalent across healthcare organizations. Disparities exist in cancer screening, clinical outcomes various chronic diseases and health conditions. Join us with guest, Dr. Ron Morton, VP Medical Affairs Urology and Pelvic Health at Boston Scientific and Chief Surgical Officer at American Medical Systems, as we discuss the challenge of racial and ethnic disparities and what is needed to make improvements. This...

Young Breast Cancer Survivors

February 20, 2018 21:43 - 50 minutes - 69.7 MB

On this episode, Karolyn will talk to two inspiring young breast cancer survivors, Stacy Gagas and Amanda Nixon. Find out how to best support the special needs of young survivors. Both Stacy and Amanda also work with the Young Survival Coalition and will discuss their upcoming event that will be held in Orlando February 23-25. If you or someone you love is a young breast cancer survivor, you won't want to miss this show! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer...

Emotional Eating

February 08, 2018 14:38 - 50 minutes - 69.4 MB

Have you ever experienced emotional eating? Things like binge eating, overeating, under-eating, or choosing unhealthy foods to handle stress? If so, you will want to tune in to hear Dr. Deanna Minich discuss ways to minimize unhealthy eating patterns while maximizing emotional wellbeing. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Creating Healthy Habits That Stick

February 05, 2018 14:11 - 48 minutes - 66.5 MB

On this episode, Karolyn talks with health psychologist and behavioral modification expert Dr. Mark Aloia about how to positively and permanently create healthy habits. Dr. Aloia will share practical strategies that can help ensure success. If you're trying create healthy habits that stick, you won't want to miss this show! Dr. Aloia is the Vice President and Global Lead for Behavior Change at Philips HealthTech and an Associate Professor of Medicine at National Jewish Health in Denver, CO. ...

Nurturing Relationships During Crisis

January 24, 2018 20:34 - 50 minutes - 69.2 MB

On this episode, Karolyn will interview Tamara Green and David Dachinger about how to protect, manage and nurture important relationships while dealing with the challenge of a cancer diagnosis. Tamara and David are the authors of the new book, Live Calm with Cancer (and beyond): A patient & caregiver guide to finding more ease through the power of mindfulness. If you or a loved one is living with cancer (or any major challenge), you won't want to miss this show! This show is broadcast live o...

Athlete Bryan Fletcher Tells His Story

January 17, 2018 18:31 - 50 minutes - 69.7 MB

On this episode, Karolyn talks with Bryan Fletcher about his experience as a childhood cancer survivor and what's it's like go on to qualify for the 2018 winter Olympics. In 2012 Bryan won the prestigious King's Cup World Championship and this year he placed first in the Olympic Trials. He is also the co-founder of ccTHRIVE.org. Bryan continues to inspire others as he shares his story about how he went from a childhood cancer survivor to an elite, world-renowned athlete. This show is broadc...

Sexuality During And After Cancer

January 10, 2018 16:00 - 52 minutes - 71.9 MB

Sexual dysfunction affects the majority of people who have been diagnosed and treated for cancer. On tonight’s episode, Dr. Judith Boice will discuss why sexual dysfunction is so common, why libido declines and what you can do about it! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Re-Working Your New Year's Resolutions

January 03, 2018 14:38 - 50 minutes - 69.4 MB

It’s estimated that more than 90% of all New Year’s resolutions fail. On this episode, Lise and Karolyn will describe why that may be and offer up an alternative way to think about creating new healthy behaviors in the new year. They will provide tips and ideas in all five constructs of the iTHRIVE Plan: diet, movement, environment, rejuvenation and spirit. They will give examples of how you can succeed with your resolutions all year long! This show is broadcast live on Tuesday's at 7PM ET o...

Health Benefits of Essential Oils

December 20, 2017 16:58 - 50 minutes - 68.9 MB

Plant-derived essential oils are one of the most powerful forms of natural medicine. Join us with our guest Carol Galanty as we explore the fascinating world of essential oils. You will learn which essential oils are best for nausea, fatigue, immunity and more! We will also explore how to use essential oils for maximum benefit. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4...

The Healing Power of Writing

December 13, 2017 19:16 - 50 minutes - 69.7 MB

The simple act of writing can have powerful health benefits. On this episode, radiation oncologist Dr. Matt Mumber will join Karolyn to discuss his own poetry writing experience, as well as some tips on how to incorporate a writing ritual into your healing process. Both Karolyn and Dr. Mumber are accomplished published authors who understand the power of the written word. Dr. Mumber will also read some of his poems so you won't want to miss this show! This show is broadcast live on Tuesday's...

Are We Making Progress Against Cancer?

December 06, 2017 14:26 - 50 minutes - 69.8 MB

On this episode, Karolyn will be joined by registered dietician Alice Bender who is also the Director of Nutrition Programs at the American Institute for Cancer Research (AICR). Karolyn and Alice will discuss the 2017 Cancer Progress Report, as well as new projects taking place at the AICR. Find out what progress we are making when it comes to cancer research, treatment, and survivorship. AICR gives people practical tools and information to help them prevent — and survive — cancer. This show...

Keto for Cancer

November 29, 2017 14:59 - 50 minutes - 69.5 MB

Our guest for this discussion is Miriam Kalamian. Ms. Kalamian is a nutrition consultant, educator, and author specializing in the implementation of ketogenic therapies. Miriam draws on a decade of experience to provide comprehensive guidelines that specifically address the many diet and lifestyle challenges associated with a cancer diagnosis. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com...

Master Your Diabetes

November 15, 2017 16:33 - 50 minutes - 69.9 MB

Diabetes is reaching epidemic proportions. On this episode, diabetes expert Dr. Mona Morstein will discuss her integrative approach to treating both type 1 and type 2 diabetes. Dr. Morstein will also discuss her new book Master Your Diabetes which features The Eight Essentials plan. If you or someone you love is struggling with diabetes, you won't want to miss this show! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radi...

Eat Your Antioxidants

November 08, 2017 14:41 - 50 minutes - 69.6 MB

On this episode, Dr. Danielle Citrolo talks with Karolyn about the power of antioxidants. You'll learn what foods contain the most antioxidants, why antioxidants are so important to health, and what dietary supplements can also provide these benefits. As we move into cold and flu season, you won't want to miss this show! Dr. Citrolo holds a doctorate in pharmacy and is the Manager of Technical Services for Kyowa Hakko USA. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Canc...

Cancer Prevention with Curcumin

November 01, 2017 13:33 - 47 minutes - 65.4 MB

Dr. Ajay Goel will join Dr. Lise Alschuler to discuss his research of curcumin. His study published in the journal Carcinogenesis has shown several pathways curcumin can increase the effectiveness of chemotherapy and radiation against pancreatic cancer cells. The preventive benefits of curcumin are also discussed. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network...

Exploring the Endocannabinoid System

October 25, 2017 13:55 - 49 minutes - 68.1 MB

There is a 600-million-year-old healing system in the body known as the Endocannabinoid System. It is now known that this ancient internal system is critical to regulating the proper function of a wide range of body processes. On this episode, Endocannabinoid expert Jade Beutler will describe how we can effectively support this healing system through diet, lifestyle, and dietary supplements. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com...

Vitamin E Tocotrienols

October 11, 2017 14:48 - 50 minutes - 68.7 MB

Vitamin E is actually a family of eight compounds, each with different actions. Perhaps the most potent member of the vitamin E family is delta-tocotrienol. Haven’t heard of this small but mighty molecule? Tune in to Five to Thrive Live with guest Dr. Barrie Tan to learn about how tocotrienols benefit our health. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network ...

Effective Alternatives to Pain Medicatio

October 04, 2017 14:43 - 49 minutes - 68.4 MB

We are in the midst of an opioid epidemic and in desperate need for effective alternatives. On this show, pain management expert and researcher Beth Darnall, PhD, will address this important issue and describe some of the effective alternatives she has featured in her impressive research work. Dr. Darnall is clinical professor in the department of anesthesiology, perioperative and pain medicine at Stanford University and the author of two books on this subject. This show is broadcast live on...

Fabulous Fall Eating

September 27, 2017 14:05 - 48 minutes - 66.1 MB

Eating seasonally has many benefits but it can sometimes be hard to do. On this episode, best-selling author and chef Rebecca Katz will share some seasonal eating tips. Find out what Fall foods pair well together and how you can eat health-promoting, scrumptious meals. Seasonal eating is so important so you won't want to miss this show! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on t...

Cardiovascular Disease in Women

September 20, 2017 14:05 - 51 minutes - 71.3 MB

Cardiovascular disease is the number one cause of death in women but it is under-recognized and under-treated? Marisa Pellegrini, ND explains how cardiovascular disease manifests differently in women and how women respond differently to treatment. Learn about key risk reduction strategies effective in women. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http...

Talking About Gallbladder Health

September 13, 2017 14:20 - 50 minutes - 69.4 MB

Integrative medical expert Ronald Hoffman, MD, joins Karolyn to discuss issues associated with gallbladder health. If you've ever had heartburn, indigestion, loss of appetite, or even sudden pain in your gallbladder area, you won't want to miss this show! Dr. Hoffman will describe what the gallbladder does, what happens when it becomes inflamed, and effective ways to prevent and treat gallbladder disease. Even if you've already had your gallbladder removed, this is the perfect show for you. ...

Time to Practice Peace

August 30, 2017 17:38 - 51 minutes - 70 MB

We live in troubling times that can seem anything but peaceful. On this episode, Lise and Karolyn will share some interesting scientific studies about the impact of our emotions on our health and then challenge listeners to participate in the Practice Peace Challenge. Find out how you can infuse peaceful thoughts and emotions into your daily lives regardless of your circumstances or what's going on in the world. We hope you consider taking the Practice Peace Challenge! This show is broadcast...

The Metabolic Approach to Cancer

August 23, 2017 13:34 - 51 minutes - 70 MB

Is there a connection between diet and cancer? Naturopathic oncologist Nasha Winters and nutritionist Jess Higgins Kelley think so! Listen to hear about their metabolic approach to cancer which focuses on the ketogenic diet along with ways to address key elements of a person’s biological terrain. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4...

Antioxidants for Men's Health

August 17, 2017 14:33 - 50 minutes - 69.2 MB

On this episode, Men's Health expert Dr. Geo Espinosa will discuss the importance of antioxidants for a wide variety of men's health issues. Dr. Geo will also talk about his favorite dietary supplement ingredients and why he uses them in his practice. Dr. Geo is a renowned naturopathic urologist and is a recognized authority in the treatment of benign and malignant urological conditions. He is the director of the Integrative Urology Center at New York University Langone Medical Center. This ...

Dog Days of Summer

August 02, 2017 14:48 - 50 minutes - 69.7 MB

On this episode, Karolyn and Lise celebrate the Dog Days of Summer by sharing some interesting scientific information about the healing power of animals and nature. Find out how you can benefit by adding in a little furry (and fishy!) interactions to your life. Learn why green is good and how you can get more of it. You won't want to miss these Dog Days of Summer! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http...

Managing Menopsause Symptoms Naturally

June 21, 2017 14:29 - 50 minutes

Managing menopausal symptoms can be challenging for many women. On this episode, women's health expert Dr. Tori Hudson will describe the various common menopausal symptoms and how women can get relief through diet, lifestyle, and dietary supplements. There will be a special focus on the common, yet often unaddressed, symptom of vaginal dryness. So if you or someone you love struggles with menopausal symptoms and wants to use a natural approach, you won't want to miss this show! This show is ...

Personal Care Products -the good & bad

June 14, 2017 14:20 - 50 minutes

Personal care products - the good, bad and the ugly. Join us with guest Lynne Williamson to discuss the potential cancer-causing chemicals found in personal care products along with healthier alternatives. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Effective Treatment of Lymphedema

June 08, 2017 13:17 - 49 minutes

On this episode of Five to Thrive Live, Karolyn will be joined by physical therapist and lymphedema expert Tracey Podolsky. She will explain what lymphedema is and how it can be effectively treated. More than one-third of women treated for breast cancer get lymphedema, which can be an uncomfortable condition that disrupts quality of life. This show discusses cutting-edge early diagnosis and treatment options. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Net...

Vitamin B12 and Peripheral Neuropathy

May 31, 2017 19:01 - 50 minutes

Burning, tingling, numbness - all symptoms of peripheral neuropathy. When nerves are damaged by chemotherapy, this painful condition can impair quality of life and even limit treatment. Join our guest, Australian naturopath and clinical nutritionist, Janet Schloss, who shares exciting findings from her research on the use of B12 to treat peripheral neuropathy. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://w...