Five To Thrive Live artwork

Five To Thrive Live

427 episodes - English - Latest episode: 9 days ago - ★★★★★ - 9 ratings

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key strategies to vital living: diet, movement, dietary supplements, rejuvenation, and spirit. Learn how you can literally transform your internal landscape away from disease and towards health by using the practical concepts in the Five to Thrive Plan. Tune in live every Tuesday and Thursday on the Cancer Support Network w4cs.com at 5 pm PT/8 pm ET or listen to their weekly podcasts and Daily Pulse Thrive Thoughts on I Heart Radio Talk.

Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Medicine Health & Fitness Science
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Disrupting the Cancer Conversation

July 01, 2021 02:16 - 29 minutes - 40 MB

On this show, Karolyn talks with Jodi-Ann Burey who is an author, sought-after speaker, and educator. Jodi-Ann is also the creator and host of the popular podcast Black Cancer, which explores the nuances of the journey through cancer that people of color experience. She is on a mission to disrupt "business as usual" to create positive social change. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4ra...

Hydrate for Health!

June 23, 2021 18:25 - 31 minutes - 43.5 MB

Join us on Five to Thrive Live! with guest medical doctor, Dana Cohen to discuss hydration. We will learn about what water does in our body, how much water we need, and how to get hydrated. After this show, hydration will quite likely become one of your top health priorities. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is ...

Natural Solutions for Fatigue

June 16, 2021 23:54 - 31 minutes - 28.8 MB

Join us on Five to Thrive Live! with guest naturopathic doctor, Daemon Jones. Dr. Jones will share her lifestyle-based approach to fatigue that gets at its root causes. She will share some key strategies to reclaim energy, vitality and renewal. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcast...

Discovering Limitless Health

June 09, 2021 02:47 - 30 minutes - 28.3 MB

On this show, Karolyn is joined by Buddhist nun and worldwide teacher the Venerable Lobsang Chunzom. Chunzom will share important philosophies about connection, kindness, and love. She will also discuss the importance of meditation and offer other guidance on how we can all experience limitless health. Lobsang Chunzom is the founder of the Limitless Health Institute, a non-profit organization in New York City. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Su...

Get Out of That Relationship Rut

June 02, 2021 03:39 - 28 minutes - 26.4 MB

s your relationship in a rut as a result of the pandemic? If so, you are not alone. On this episode Karolyn talks with respected couples counselor Carol MacHendrie about how to nurture your relationship with your significant other during stressful times. Carol will provide practical advice on how to get back that balance and connection that may have been lost during these difficult times. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4c...

Creating a Healthy Brain

May 26, 2021 22:11 - 30 minutes - 27.7 MB

On this episode, we talk with Dr. Andrew Newberg, Professor at Thomas Jefferson University. Dr. Newberg shares findings from his most recent book, Brain Weaver that highlight integrative health practices to create optimal brain health and healthy minds. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk ...

The Healing Power of Intention

May 25, 2021 21:52 - 29 minutes - 26.8 MB

Does what we focus on impact our health or the health of others? On this show Karolyn talks with medical expert Frederic Craigie, PhD, about how our intention can influence health. Dr. Craigie will discuss what intention is and how we can use it in a positive way. As a clinical psychologist and educator, Dr. Craigie provides a scientific, practical view to a sometimes poorly understood concept. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (w...

Why Equity in Healthcare Matters

May 13, 2021 01:35 - 31 minutes - 28.8 MB

Join us on Five to Thrive Live! with guest Dr. Maria Hernandez, President and Chief Operating Officer of Impact4Health, a California firm focused on healthcare innovations to advance health equity. We will learn how about the urgent need for healthcare systems improve healthy equity for all patients and why that matters to all of us. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the ...

Discover the Health Benefits of Qigong

May 06, 2021 00:06 - 30 minutes - 27.5 MB

Movement is a powerful healing tool, and on this show, integrative health expert Dr. Judith Boice will describe the health benefits of Qigong. Dr. Boice will not only describe how Qigong can benefit health, she'll also provide some practical advice about how to get started using this healing form of movement. Dr. Boice is an educator and clinician in Oregon. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (ww...

What story is your skin telling?

April 29, 2021 01:30 - 29 minutes - 26.7 MB

Join us on Five to Thrive Live! with guest Dr. Kiera Barr, a dual board-certified dermatologist and menopause specialist, to talk about skin. We will learn how to interpret what shows up on our skin as a way to understand our overall health. We will then explore how use our mind-skin-hormone connection to improve our well-being. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk ...

Circadian Rhythm and Your Health

April 22, 2021 00:02 - 30 minutes - 28.1 MB

The importance of circadian balance cannot be emphasized enough especially when it comes to sleep, stress management, and mental health. On this show, mental health expert Dr. Peter Bongiorno will explain how the circadian system impacts health and how to regain circadian balance. Dr. Bongiorno's recommendations are comprehensive and include diet, lifesty, and dietary supplements. Dr. Bongiorno is a best-selling author and clinician in New York. Five to Thrive Live Radio Show is broadcast li...

Naturopathic Medicine in Healthcare

April 14, 2021 01:17 - 30 minutes - 27.8 MB

Join us on Five to Thrive Live! with guests from the American Association of Naturopathic Physicians, Laura Farr, Executive Director and Dr. Rob Kachko, President. We will be discussing naturopathic medicine – its growth, challenges and opportunities. We will explore the ways in which naturopathic medicine is addressing issues of diversity, equity and inclusion as well as the challenges presented by the Covid-19 pandemic. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – T...

Advice About Spring Cleansing

April 13, 2021 00:16 - 31 minutes - 42.8 MB

This time of year many people consider doing some type of cleanse or detox effort. On this episode, integrative health expert Dr. Paul Saunders provides some advice about spring cleansing. If you or someone you love is thinking about doing a cleanse, you won't want to miss this show! Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This pod...

How gut bacteria can help us lose weight

March 31, 2021 00:19 - 30 minutes - 42.1 MB

Join us on Five to Thrive Live! with guest, Dr. Katie Stage. Dr. Stage will introduce us to the role of the intestinal microbiome in weight management. We will learn about the impact of antibiotics on weight and how feeding our microbiome can help us with weight loss. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also ava...

The Many Health Benefits of MK4

March 24, 2021 18:28 - 29 minutes - 40.3 MB

On this episode listeners will learn about the innovative ingredient known as MK4. Karolyn will be joined by researcher and clinician Dr. John Neustadt who has special expertise in nutritional biochemistry. Find out what the science says about MK4 and bone health, as well as how this nutrient can help people with cancer. If you are fascinated about cutting-edge ingredients like we are, you won't want to miss this show! Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The ...

Covid Fatigue and Your Relationship

March 10, 2021 21:19 - 29 minutes - 40.8 MB

Covid fatigue is real! It's not only real, it can also really impact our significant relationships. On this episode highly-respected couples therapist Carol MacHendrie, LCSW, will join Karolyn to discuss practical ways couples can cope with covid fatigue. Communicating about covid is critical in any significant relationship but talking about re-entry and re-emergence from lock down has its own nuances. Carol will provide great advice for partners to consider. Five to Thrive Live Radio Show i...

How Health Coaching Can Help You

March 08, 2021 20:58 - 31 minutes - 42.9 MB

Join us on Five to Thrive Live! with guest, Kathy Beach. Kathy is a health coach who will explain what health coaches do and how they can benefit you. Kathy will also share some of her most important health tips. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Proactively Dealing with Grief and Loss

February 25, 2021 22:38 - 30 minutes - 42.3 MB

On this episode, Karolyn will be joined by grief expert Dr. Heather Coats who will also talk about her research that helps people cope with loss. During these challenging times, grief and loss have become a part of the fabric of our lives. Dr. Coats will provide some practical advice to help us all navigate these intense feelings. Dr. Coats is an NIH-funded assistant professor at the University of Colorado College of Nursing. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS...

Expert Weight Loss Advice

February 11, 2021 04:01 - 29 minutes - 40.5 MB

Don't give up yet on this year's resolution to lose weight! This show's expert will give you advice that will help you achieve long-lasting, sustainable weight loss results. On the show is naturopathic expert Dr. Daemon Jones, aka Dr. Dae, who specializes in helping people take back control of their health. She gets to the root of persistent health problems like diabetes, hormones, metabolism and weight gain. If you've had difficulty losing weight in the past, you won't want to miss this show...

It's All About Herbs for Health

February 04, 2021 01:26 - 31 minutes - 42.6 MB

On today's show we have Dr. Paul Saunders who is a researcher, clinician, professor, and herbal medicine expert to talk about some of the more interesting advances in the use of herbs for health. Dr. Saunders will explain how herbs are used and he will highlight some of his favorite "go-to" herbs and some of the more unique herbs that he is presently using in clinical practice. He specifically talks about targeted herbs for liver health. Five to Thrive Live Radio Show is broadcast live at 7p...

Health Promoting Benefits of Collagen

January 28, 2021 04:09 - 29 minutes - 40.6 MB

Have you ever wondered what collagen is and why it's so good for our health? On this episode, nutritionist, pharmacist, and published integrative medicine expert Dr. Ross Pelton tells listeners everything they've ever wanted to know about collagen. He'll also explain why it's a good idea to combine collagen with a high-quality probiotic and other natural ingredients. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 ...

Tapestry of Health

January 20, 2021 04:01 - 33 minutes - 45.5 MB

Join us on Five to Thrive Live! with guest, Dr. Daniel Monti, author of Tapestry of Health. He shares his discoveries of the key science-backed integrative medicine strategies that support optimal wellness and explains how to achieve wellness with grace, balance and self-compassion. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podc...

How to Choose Quality Supplements

January 13, 2021 23:31 - 30 minutes - 41.9 MB

Dietary supplements have become a key part of the wellness program for many individuals. But how do you evaluate which supplements are safe and of high quality? On this episode, that's the question we will address with dietary supplement expert Dr. Alex Keller. Dr. Keller is a practicing naturopathic doctor in Canada and the Medical Director at Fullscript, an online supplement dispensary and health resource for integrative healthcare professionals in North America. Five to Thrive Live Radio ...

Update on vitamin C in cancer care

January 07, 2021 00:11 - 31 minutes - 43.1 MB

Join us on Five to Thrive Live! with guest, naturopathic oncologist, Heather Wright. Dr. Wright will share research updates regarding the role of vitamin C deficiency in cancer, as well as the indications and cautions for oral vitamin C supplements and intravenous vitamin C therapy. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podc...

Protecting Your Primary Relationship

December 18, 2020 05:01 - 29 minutes - 41 MB

These are challenging times. With this pandemic comes added pressure on our relationship with our significant other. On this episode highly-respected couples therapist Carol MacHendrie, LCSW, will join Karolyn to discuss practical ways couples can protect and enhance their relationship with their significant other during this time of crisis. Carol describes how couples can take small steps to help them survive and thrive throughout the present pandemic. Five to Thrive Live Radio Show is broa...

How To Bounce Back From a Cardiac Event

December 11, 2020 00:08 - 30 minutes - 42.2 MB

Join us on Five to Thrive Live! with guest, clinical exercise physiologist, Brandicus Coleman. We will be talking about how to optimize recovery from a heart attack, stroke or other cardiac event. Mr. Coleman will share the core elements for fitness recovery – advice that can benefit everyone! Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com)...

Spirituality, Resilience and Well-being

November 25, 2020 19:41 - 30 minutes - 42 MB

Join us on Five to Thrive Live! with guest, Fred Craigie, clinical psychologist, author and educator. We will be talking about the importance of each person’s own spirituality in creating meaning, purpose, and resilience. Dr. Craigie will share research, stories and practical tips to help us find deeper well-being in our lives. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4...

Healthy Holiday Eating

November 19, 2020 02:38 - 31 minutes - 43 MB

The holidays can be a dangerous time from a dietary standpoint for people who are trying to eat healthy. On this episode, Dr. Sheila Dean will provide easy to follow advice about how to stay on track and eat healthy throughout the holiday season. Dr. Dean is the co-founder of the Integrative and Functional Nutrition Academy and an adjunct professor at several universities where she teaches healthcare practitioners about integrative and functional nutrition. Five to Thrive Live Radio Show is ...

Do Mammograms Save Lives?

November 11, 2020 01:35 - 31 minutes - 42.8 MB

Join us on Five to Thrive Live! with guest, radiologist, Dr. Jean Seely as we discuss the role of mammograms and other breast imaging to screen for breast cancer and to detect recurrence. Learn about the pros, cons, benefits and risks of imaging for breast cancer. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also availab...

Innovative Immune System Support

November 05, 2020 19:33 - 28 minutes - 39.7 MB

Enhancing immunity has become even more important than ever. On this episode, Dr. Danielle Citrolo describes a unique new ingredient in dietary supplements that can stimulate the immune system on a deep cellular level. She will also describe other ways we can enhance immunity. Dr. Citrolo holds a doctorate in pharmacy and is the Director of Scientific and Regulatory Affairs with Kyowa Hakko USA. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (...

Healthy Aging

October 29, 2020 00:24 - 32 minutes - 44.2 MB

Join us on Five to Thrive Live! with guest, medical doctor, Dr. Sandra Kaufman. Dr. Kaufman will share her discoveries regarding the science of aging. She will provide us with scientifically-based strategies to decelerate the aging process. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting ...

Re-imagine Your Health and Wellness

October 21, 2020 19:29 - 30 minutes - 41.5 MB

Explore what it means to achieve whole health on a physical, mental, and spiritual level. Karolyn's guest is Tracy Gaudet, MD, who is the Executive Director of the Whole Health Institute, which focuses on radically redesigning the systems that impact health and well-being with the ultimate goal of making Whole Health affordable and accessible to everyone. Dr. Gaudet was previously the Executive Director of the Veterans Health Administration's National Office of Patient Centered care. Five to...

Heart Disease and Cancer

October 15, 2020 19:24 - 30 minutes - 41.5 MB

Join us on Five to Thrive Live! with guest, integrative cardiologist, Dr. Vivian Kominos. Dr. Kominos will discuss the common links between heart disease and cancer. We will discuss shared risk factors, how cancer can lead to heart disease and how integrative approaches can positively impact both cancer and heart disease. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media...

Prostate Cancer-Integrative Approach

October 08, 2020 23:37 - 30 minutes - 41.2 MB

Join us on Five to Thrive Live! with guest, urologist, Dr. Gary Goodman. Dr. Goodman will share the importance of diet, exercise, stress management and more for early prostate cancer. He will also discuss some of the risks associated with active surveillance. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on...

Preparing for Covid-19 and Cold and Flu

September 30, 2020 18:32 - 30 minutes - 42.3 MB

What happens when cold and flu season collides with covid-19? Nobody knows! But on this episode, integrative medical expert Ronald Hoffman, MD, will give some advice on how to help reduce risk of both cold and flu and covid-19. He'll also answer some important questions about both viruses, so you won't want to miss this timely episode! Dr. Hoffman is the author of numerous books and the host of the popular nationally-syndicated radio show and podcast called Intelligent Medicine. Five to Thri...

DNA Testing to Improve Cancer Treatment

September 24, 2020 03:01 - 30 minutes - 41.6 MB

Join us on Five to Thrive Live! with guest, Dr. Paul Reilly, naturopathic oncologist. The natural approach to cancer management has changed over time as the genetic and biochemical understanding of the disease process has improved. This show will focus on one of the most exciting changes - the increasing use of tumor genetic profiling to select which treatments are most likely to be beneficial. Learn about the many benefits of DNA testing! Five to Thrive Live Radio Show is broadcast live at ...

Integrative Oncology

September 17, 2020 15:45 - 29 minutes - 40.7 MB

Join us on Five to Thrive Live! with guest, Santosh Rao, medical oncologist and integrative oncologist as he discusses some of the reasons why integrative oncology is not readily accessible to everyone. Dr. Rao disscusses some of the challenges facing integrative oncology, how he navigates these challenges and shares his vision for the future of integrative oncology. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 ...

Boosting Immunity

September 10, 2020 15:33 - 30 minutes - 42.2 MB

While we know there is nothing that can fully prevent or cure Covid-19 or influenza, there are ways to support and strengthen immunity by using a comprehensive approach. On this episode, immunologist and integrative health expert Heather Zwickey, PhD, will talk about Covid-19, cold & flu, and give some practical advice on how to strengthen immunity. Dr. Zwickey is executive program chair and a professor at National University of Natural Medicine in Portland, OR. Five to Thrive Live Radio Sho...

Value of Group Visits in Cancer Care

August 27, 2020 01:10 - 30 minutes - 28 MB

Leading integrative oncologist, Donald Abrams, MD, discusses the innovative group program he created for the Helen Diller Family Comprehensive Cancer Center at UCSF. He'll describe how and why the group visits have gone from a pilot project to a permanent program. He also gives specific advice on areas covered by the program including diet, dietary supplements, and other complementary interventions that patients can use to heal from their cancer. Five to Thrive Live Radio Show is broadcast l...

Making Meditation a Regular Practice

July 03, 2020 00:51 - 29 minutes - 46.7 MB

On this episode, Dr. Poorvi Shah will discuss the health benefits of meditation and how to incorporate meditation into your ongoing health routine. Meditation is one of the most effective means to reduce stress and enhance mental health especially during difficult times. Dr. Shah is a double boarded physician, certified in Integrative & Holistic Medicine and Family Practice. She runs her private practice in the Washington DC suburb of Falls Church, Virginia. Five to Thrive Live Radio Show is...

Colon Cancer Prevention Strategies

June 25, 2020 01:48 - 30 minutes - 48.2 MB

This year it's estimated there will be about 150,000 cases of colorectal cancer in the United States resulting in more than 50,000 deaths making it the third most common cancer diagnosis. And yet, colon cancer is one of the most preventable cancers. On this episode, naturopathic oncologist Dr. Tina Kaczor will provide practical information on how to reduce your risk of getting colon cancer. In addition to her private practice, Dr. Kaczor is the Editor-in-Chief of the Natural Medicine Journal....

Managing Stress During Difficult Times

June 10, 2020 15:43 - 31 minutes - 50 MB

As a nation, we are faced with an unprecedented amount of stress, fear, and pain right now. While there are many things out of our control, one thing we can continue to nurture is how we support our health during stressful times. On this episode, integrative nurse and health researcher Laura Pole will provide practical and effective stress management advice. Laura is a senior researcher for the Beyond Conventional Cancer Care Therapies website. Five to Thrive Live Radio Show is broadcast liv...

Fasting During Cancer Treatment

June 03, 2020 19:14 - 32 minutes - 51.3 MB

Join us on Five to Thrive Live! with guest, medical and integrative oncologist, Dr. Dawn Lemanne. Dr. Lemanne will discuss the role of fasting during conventional cancer treatment. We will learn when fasting is a good idea, what kind of fasting is best and who shouldn’t fast. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The CancerSupport Network (www.w4cs.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also...

An Update on Cannabis and Cancer Care

May 28, 2020 00:43 - 30 minutes - 48.8 MB

On this episode, highly respected integrative oncologist Donald Abrams, MD, will discuss how cannabis can be used in cancer care. He'll also provide listeners with an update on the scientific research and talk about safety, dosage, and other issues. He also touches on CBD and how that relates to THC found in cannabis. Dr. Abrams is the immediate past chief of Hematology-Oncology at Zuckerberg San Francisco General Hospital. He has been investigating inhaled cannabis as medicine since 1997. F...

More About the Herb Arum Palaestinum

May 21, 2020 23:36 - 31 minutes - 49.9 MB

On this episode we learn more about the fascinating Mediterranean botanical Arum Palaestinum. Dr. Benton Bramwell explains to listeners exactly how this herb can help improve health on a deep cellular level. Dr. Bramwell is a naturopathic physician and a Scientific and Regulatory Affairs consultant to the dietary supplement industry. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The CancerSupport Network (www.w4cs.com) part ofTalk 4 Radio (www.talk4radio.com) on theTal...

Writing your Story for Healing

May 13, 2020 00:48 - 29 minutes - 48 MB

Join us on Five to Thrive Live! with guest, Sandra Marinella, author of the The Story You Need to Tell—Writing to Heal from Trauma, Illness, or Loss. Sandra will talk about the power of stories to transform personal wellness. She will share her how her personal writing helped with her breast cancer and how she has inspired thousands of others to greater wellness through telling their own stories. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The CancerSupport Network (...

A Deep Dive into Naturopathic Oncology

May 07, 2020 21:33 - 32 minutes - 51.6 MB

Join us on Five to Thrive Live! with guest, Dr. Gurdev Parmar, author of the recently published, Textbook of Naturopathic Oncology. Dr. Parmar will talk to us about naturopathic oncology and will highlight some critical components of this integrative approach. He will share recent findings on diet and cancer, side effect management, naturopathic considerations for specific cancer types as well as advanced integrative therapies. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4...

Herbs for Better Energy

April 23, 2020 22:29 - 30 minutes - 48.6 MB

Join us on Five to Thrive Live! with guest, Beverly Yates ND, naturopathic doctor. Feeling tired and worn-out? On this episode of Five to Thrive Live! we will talk about what is normal energy and we will discuss key strategies to improve energy. We will also discover which herbs can help improve your energy and wellbeing.

Should You Take Citicoline?

April 15, 2020 15:43 - 27 minutes - 44.6 MB

On this episode Karolyn interviews Dr. Danielle Citrolo about the unique and powerful nutrient, citicoline. Citicoline has been shown to enhance memory, focus, and brain function but it also has other benefits. Dr. Citrolo will describe benefits, safety profile, and dosage of citicoline. Dr. Citrolo received her doctorate in pharmacy from Albany College of Pharmacy and is the Director of Scientific and Regulatory Affairs for Kyowa Hakko USA.

The Problem with Processed Foods

April 09, 2020 02:34 - 30 minutes - 48.2 MB

Research is increasingly showing that processed foods are not good for us and when we eat processed foods we increase our cancer risk. On this episode, Dr. Nigel Brockton and Sheena Swanner from the American Institute for Cancer Research (AICR) will tell listeners why processed foods are so problematic and give practical advice on how to eat less of these harmful foods. AICR is a highly-respected non-profit organization that provides cutting-edge information about how to reduce cancer risk.