The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

#46- 3 things to do when your faith feels dry and you want to hear from God

January 18, 2022 17:27 - 10 minutes - 9.6 MB

Are you feeling worn down? Your faith feel stagnant or dried up? Like God isn't moving or you don't know if he is answering your prayers? It is dangerous to think of our faith like something we can muster up, grow, or depend on. We can only depend on the source of our faith, Jesus! I hope this episode encourages you and keep your eyes on Him! Do you want more encouragement with what you are going through? GO to www.thewellteam.com/quiz and tell us about you. We will connect you w...

What are essential oils!? Plus 3 reasons why essential oils have been a game changer for my family, my health, and my home

January 13, 2022 13:00 - 17 minutes - 15 MB

Have you been waiting to get on the essential oil train because you didn't know what all the fuss was about? Are you looking for a non-toxic way to take care of your family? Kari shares what essential oils are, how you use them and 3 reasons why they have been a game changer, personally and for the whole family and household! Request a sample here: https://bit.ly/SampleRequestfromthewellteam Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karida...

Bonus Epiosode: Sneak peak into my 2022 Self Care Plan

January 12, 2022 15:00 - 14 minutes - 12.5 MB

Sometimes we not only sabotage our self care (ep. 44) but we also don't set a plan so it never happens! In this episode I share my self care plan for 2022. I hope it gives you ideas on what to schedule in to care for you body, mind and heart this year! Fill out www.thewellteam.com/quiz https://www.facebook.com/groups/thewellhealthandwellnesscommunity www.thewellteam.com/karidavis www.instagram.com/kari_turner_davis Email [email protected] www.calendly.com/karidaviscoaching...

#44 Four Reasons You Don’t Have a Self-Care Plan Yet

January 11, 2022 13:00 - 21 minutes - 18.7 MB

Are you sabotaging your self care plan with one of these? You think self care is selfish? expensive? difficult? you aren't worth it? Your self care plan is the number 1 most important thing for you to do as a busy woman, mom, wife, employee, SAHM, WFHM- whatever you are, you need self care! Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email [email protected] Schedule with me: www.c...

Change what you eat, change your health! with Maria Hickman

January 06, 2022 13:00 - 24 minutes - 14.5 MB

Have you been binging on sugar over the holidays and want a reset?! Get 20% off a 10 day Healthy Eating Challenge with Maria Hickman, Brain and Master Health Coach and founder of Swap it Healthy! When you eat a Paleo (eating real food!) diet, you will be shocked at how your body will serve you! Here is the link with the discount! https://www.swapithealthy.com/offers/kjdgFmd4?coupon_code=WELLTEAM20 Fill out the quiz thewellteam.com/quiz to tell me more about you! Join our FB com...

Make 2022 memorable with intentions using the DDD Method... Do it, Detox and Dream!

January 04, 2022 19:36 - 18 minutes - 15.9 MB

Set intentions for 2022 by picking a word of the year, a bible verse, and then use the DDD Method! Do it! Detox DREAM!!! Join our Facebook group for encouragement and support: www.bit.ly/thewellfbgroup www.thewellteam.com/karidavis www.instagram.com/kari_turner_davis Email [email protected] www.calendly.com/karidaviscoaching for a connection call

#42 Make 2022 memorable with intentions using the DDD Method... Do it, Detox and Dream!

January 04, 2022 19:36 - 18 minutes - 15.9 MB

Set intentions for 2022 by picking a word of the year, a bible verse, and then use the DDD Method! Do it! Move your body and eat real food! Detox- cut the chemicals. Use what is real vs what is fake! You will feel better than ever! DREAM!!! You can do hard things! You have unlimited potential! Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email [email protected] Schedule wit...

#41 Simple steps to heart health & better circulation with Judy Feldhausen, holistic health practiioner

December 28, 2021 14:00 - 23 minutes - 20.4 MB

Judy Feldhausen is a holistic health practioner has been working for years helping people start with SIMPLE changes for their overall health and it starts with HEART HEALTH and circulation!! Are you ready to take your heart health? Listen to this encouraging episode about how simple it can be to move into your health journey! Reach out to Judy... Zoom or Phone consults [email protected] www.cardiowellnessgroup.com 800-957-8946 Connect with us at THE WELL for my healt...

#40 When Christmas Feels Broken after Death, Divorce or Pain

December 22, 2021 16:20 - 12 minutes - 11.1 MB

Christmas shines a light on the hurt of this season. Does your Christmas have broken or fractured parts from a death, divorce, or painful family relationships/circumstances? I want to encourage you to grieve, focus on the bigger picture of heaven and God's plan and also sit in the pain and know that God meets you there! Connect :) www.thewellteam.com/karidavis www.instagram.com/kari_turner_davis Email [email protected] www.calendly.com/karidaviscoaching for a connection c...

Is it time to "ditch the wine witch" and quit drinking so much!?!? with Michelle Porterfield

December 21, 2021 14:00 - 30 minutes - 21.6 MB

Do you think it is time to set some limits and boundaries with drinking? Michelle Porterfield with Set Free Sisterhood podcast shares the payoff is great when you get control of over drinking! Connect with Michelle at bit.ly/setfreesisterhoodpodcast and @coachmichelleporterfield on Insta Connect with Kari and The Well here: Fill out www.thewellteam.com/quiz Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karid...

Why were gold, frankincense and myrrh brought to the baby Jesus? Oils of the Bible

December 16, 2021 14:00 - 29 minutes - 26 MB

The plants referred to the the Bible are the same plants/essential oils we use today and show you God's mercy, grace and love! For references and all of the scripture, click here! https://drive.google.com/file/d/1hDVvIHc2o2YGes2kKGM_CVQInFCE4Sls/view?usp=sharing To request an sample of essential oils for your emotional and physical health, visit www.thewellteam.com Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagra...

#37 How do we find true JOY in life? Or do you just chase happiness?

December 15, 2021 17:19 - 17 minutes - 15.5 MB

Do you know the difference between joy and happiness? How do we find true joy? Do you chase happiness? There is a difference! I hope this episode refills you today. Want encouragement and to know about new episodes? Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email [email protected] Schedule with me: www.calendly.com/karidaviscoaching for a connection call to see if coach...

#36 10 Tips to Have a Healthy Holiday Season

December 07, 2021 14:00 - 22 minutes - 16.2 MB

I hate to be sick at Christmas! You don't have to be! Add one or two of these helpful tips to your self care plan this month and you will feel amazing! Don't have essential oils? Request a sample or an essential oil consult at the top of www.thewellteam.com Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email [email protected] Schedule with me: www.calendly.com/karidaviscoachin...

#35 Rewire Your Brain to Alleviate Childhood Trauma and Lower Anxiety Now

December 03, 2021 19:08 - 36 minutes - 33.7 MB

Do you have childhood trauma that is affecting your relationships and your anxiety level now?! Brittany is the host of the 'Morning, Mama' podcast where she helps women heal from the past, parent with purpose, and live out their calling. You will find trust, love and healing with her approach to the "Restorative Theory"! Contact Brittany: Podcast: bit.ly/MorningMamaPodcast Community: bit.ly/MorningMamaFacebookGroup Email: [email protected] IG: @morningmamapodcast Join our F...

Rewire Your Brain to Alleviate Childhood Trauma and Lower Anxiety Now

December 03, 2021 19:08 - 36 minutes - 33.7 MB

Do you have childhood trauma that is affecting your relationships and your anxiety level now?! Brittany is the host of the 'Morning, Mama' podcast where she helps women heal from the past, parent with purpose, and live out their calling. You will find trust, love and healing with her approach to the "Restorative Theory"! Contact Brittany: Podcast: bit.ly/MorningMamaPodcast Community: bit.ly/MorningMamaFacebookGroup Email: [email protected] IG: @morningmamapodcast

#34 Three simple ways to get your home and heart in order with Sandra Daher

November 27, 2021 12:24 - 22 minutes - 16.4 MB

Do you want support to "life cleanse" your calendar, kitchen and heart & soul? Now is the time before the holiday chaos and you are too stressed out to enjoy the family time! Connect with Sandra Daher and the Life Cleanse at [email protected] or at www.sandradeewellness.com New to The Well Podcast? Fill out www.thewellteam.com/quiz Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email ...

#33 8 secret confessions of an anxiety suffering stay at home mom

November 09, 2021 16:27 - 23 minutes - 20.4 MB

Were you a stay at home mom or are you one now?! Listen as Kari shares her 8 confessions of her anxiety that she didn't even know about then! Are you busy as a housewife, mama? Feel stuck!? Are you stressed? Anxious? Overwhelmed? You are not alone! Fill out www.thewellteam.com/quiz to tell us about you! We at THE WELL are here to help! Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email ...

8 secret confessions of an anxiety suffering stay at home mom

November 09, 2021 16:27 - 23 minutes - 20.4 MB

Were you a stay at home mom or are you one now?! Listen as Kari shares her 8 confessions of her anxiety that she didn't even know about then! Are you busy as a housewife, mama? Feel stuck!? Are you stressed? Anxious? Overwhelmed? You are not alone! Fill out www.thewellteam.com/quiz to tell us about you! We at THE WELL are here to help! Join our Facebook community! https://www.facebook.com/groups/thewellhealthandwellnesscommunity www.thewellteam.com/karidavis www.instagram.com/kari...

5 reasons your energy gets zapped and 6 ways to get energy back!

November 05, 2021 21:12 - 10 minutes - 8.55 MB

Remember those old mosquito killing tennis racket-like zappers? Bzzzz! Have you experienced any of the following energy zappers!? These things zap your energy and leave you feeling completed exhausted and counting the minutes until bedtime. YOU FEEL OTHER PEOPLE’S EMOTIONS OR PROBLEMS AND TAKE THEM ON AS YOUR OWN. YOU DON’T TAKE CARE OF YOUR BASIC PHYSICAL HUMAN NEEDS. YOU ARE TAKING ON MORE THAN YOUR FAIR SHARE. YOU DON’T EAT REAL FOOD. ADRENAL FATIGUE There are amazing solutions to...

#32 5 reasons your energy gets zapped and 6 ways to get energy back!

November 05, 2021 21:12 - 10 minutes - 8.55 MB

Remember those old mosquito killing tennis racket-like zappers? Bzzzz! Have you experienced any of the following energy zappers!? These things zap your energy and leave you feeling completed exhausted and counting the minutes until bedtime. YOU FEEL OTHER PEOPLE’S EMOTIONS OR PROBLEMS AND TAKE THEM ON AS YOUR OWN. YOU DON’T TAKE CARE OF YOUR BASIC PHYSICAL HUMAN NEEDS. YOU ARE TAKING ON MORE THAN YOUR FAIR SHARE. YOU DON’T EAT REAL FOOD. ADRENAL FATIGUE There are amazing solutions to...

Mama, do you have a "tween"!? Here are 8 things I would tell my 11 year old self!

November 03, 2021 15:57 - 18 minutes - 16 MB

Tell your own story Be the odd one out Smile Disney movies aren’t real, but they are SURREAL. Know your cycle and embrace being a girl Find a Best Friend Join all of the activities God is Real. Trust him and talk to Him! Connect:) Fill out www.thewellteam.com/quiz https://www.facebook.com/groups/thewellhealthandwellnesscommunity www.thewellteam.com/karidavis www.instagram.com/kari_turner_davis Email [email protected] www.calendly.com/karidaviscoaching for a ...

#31 Mama, do you have a "tween"!? Here are 8 things I would tell my 11 year old self!

November 03, 2021 15:57 - 18 minutes - 16 MB

Tell your own story Be the odd one out Smile Disney movies aren’t real, but they are SURREAL. Know your cycle and embrace being a girl Find a Best Friend Join all of the activities God is Real. Trust him and talk to Him! Connect:) Fill out www.thewellteam.com/quiz Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email [email protected] Schedule with me: www.calendly.co...

#30 We all go through hard times/ Why I've been MIA

October 19, 2021 11:26 - 6 minutes - 5.37 MB

I have been MIA, here is why, and please come join us at THE WELL!!! Our mental health is so important to take care of! We go through hard times! Fill out www.thewellteam.com/quiz Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email [email protected] Schedule with me: www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you! You ...

We all go through hard times/ Why I've been MIA

October 19, 2021 11:26 - 6 minutes - 5.37 MB

I have been MIA, here is why, and please come join us at THE WELL!!! Fill out www.thewellteam.com/quiz https://www.facebook.com/groups/thewellhealthandwellnesscommunity www.thewellteam.com/karidavis www.instagram.com/kari_turner_davis Email [email protected] www.calendly.com/karidaviscoaching for a connection call

#29 3 ways to have the healthiest fall ever…. mind, body and heart!!

September 28, 2021 19:46 - 25 minutes - 23.3 MB

Do you want to stay healthy this fall and through the whole holiday season? Here are 3 tips to make it happen! Keep trash bucket of toxins low in your house, mind and body! Set boundaries and be prepared for schedule, budget and your heart for the holidays! Savor every minute! Need help? Fill out www.thewellteam.com/quiz www.thewellteam.com/blog-posts/3tipsforahealthyfall Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www...

3 ways to have the healthiest fall ever…. mind, body and heart!!

September 28, 2021 19:46 - 25 minutes - 23.3 MB

Do you want to stay healthy this fall and through the whole holiday season? Here are 3 tips to make it happen! Keep trash bucket of toxins low in your house, mind and body! Set boundaries and be prepared for schedule, budget and your heart for the holidays! Savor every minute! Need help? Fill out www.thewellteam.com/quiz www.thewellteam.com/blog-posts/3tipsforahealthyfall Follow me:) www.thewellteam.com/karidavis www.instagram.com/kari_turner_davis Email [email protected]...

How THE WELL began... God's plan is better than ours. Every time.

September 23, 2021 19:51 - 17 minutes - 15.5 MB

First it was a building. Then it was (and is) a website and wellness collaborative. Now it's a podcast. Why do we continue to doubt that God has a plan? At The Well you will find: In this podcast you will find: *How to get rid of toxic products and thoughts *Natural holistic health solutions *Intuitive eating and food freedom *Essential oils for emotional and physical support *How to set and maintain boundaries *Uncovering the root cause of your health and unhappine...

#28 How THE WELL began... God's plan is better than ours. Every time.

September 23, 2021 19:51 - 17 minutes - 15.5 MB

First it was a building. Then it was (and is) a website and wellness collaborative. Now it's a podcast. Why do we continue to doubt that God has a plan? At The Well you will find: In this podcast you will find: *How to get rid of toxic products and thoughts *Natural holistic health solutions *Intuitive eating and food freedom *Essential oils for emotional and physical support *How to set and maintain boundaries *Uncovering the root cause of your health and unhappine...

#27 Don’t feel crazy! Covid Brain is Real. What are your side effects of Covid and the world right now?!

September 17, 2021 17:00 - 21 minutes - 17.9 MB

The worst part of having Covid for me wasn’t Covid! The viral load brought inflammation, brain fog, toxicity, aches, pains, all the things! But that wasn't the worst part! The LOAD WE CARRY RIGHT NOW is too much! The dysfunction in the world, the news, the changing rules.... the gaslighting! It is more than the human brain and body can take. How is your emotional tank? Go to thewellteam.com/quiz and tell us how we can support you here at THE WELL! Join our FB community: http://ww...

Don’t feel crazy! Covid Brain is Real. What are your side effects of Covid and the world right now?!

September 17, 2021 17:00 - 21 minutes - 17.9 MB

The worst part of having Covid for me wasn’t Covid! The viral load brought inflammation, brain fog, toxicity, aches, pains, all the things! But that wasn't the worst part! The LOAD WE CARRY RIGHT NOW is too much! The dysfunction in the world, the news, the changing rules.... the gaslighting! It is more than the human brain and body can take. How is your emotional tank? Go to thewellteam.com/quiz and tell us how we can support you here at THE WELL! www.thewellteam.com/karidavis ...

#26 Welcome to The Well Podcast! Like Ross Says, PIVOT! I got Covid and got clarity….what is keeping you playing small?

September 15, 2021 16:03 - 21 minutes - 17.7 MB

What is the thing that you are supposed to be doing in the world? Have you ever been sick and exhausted and it helps you realize what really matters? Have you had Covid? Trauma can bring clarity! It bring us back to basics of what is important and how we are are supposed to be showing up in the world. The podcast is pivoting! Listen why this podcast NEEDS to be THE WELL! Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Ins...

Welcome to The Well Podcast! Like Ross Says, PIVOT! I got Covid and got clarity….what is keeping you playing small?

September 15, 2021 16:03 - 21 minutes - 17.7 MB

What is the thing that you are supposed to be doing in the world? Have you ever been sick and exhausted and it helps you realize what really matters? Have you had Covid? Trauma can bring clarity! It bring us back to basics of what is important and how we are are supposed to be showing up in the world. The podcast is pivoting! Listen why this podcast NEEDS to be THE WELL! www.thewellteam.com/karidavis www.instagram.com/kari_turner_davis Email [email protected] www.ca...

What garbage thoughts, products, or people need to be cleansed to live a life you love?

August 24, 2021 13:50 - 14 minutes - 12.1 MB

What garbage thoughts, products, or toxic people need to be purged or cleansed to live a life you love? To purge is to rid of a quality, condition or feeling- a cleansing or purification. Do you need some cleansing of your Thoughts? Media? Food? Personal care products? Clutter? Relationships that destroy your peace and joy? Join the Dream Again FB Group Insta @kari_turner_davis Www.thewellteam.com/karidavis for coaching Don't know where to start? Fill out www.the...

#25 What garbage thoughts, products, or people need to be cleansed to live a life you love?

August 24, 2021 13:50 - 14 minutes - 12.1 MB

What garbage thoughts, products, or toxic people need to be purged or cleansed to live a life you love? To purge is to rid of a quality, condition or feeling- a cleansing or purification. Do you need some cleansing of your Thoughts? Media? Food? Personal care products? Clutter? Relationships that destroy your peace and joy? Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email ...

#24 Overwhelmed? You get to decide your morning routine!

August 20, 2021 16:24 - 11 minutes - 10.1 MB

Are you trying to create a life you love after death or divorce or another life-derailing event?!? Do you want to start the day right? Do you want to start the day out feeling positive so you can take care of others and your responsibilities from her on out? Decide your morning routine! You get to decide how your day is going to start! You don’t have to do what I do, but it helps to hear what other people find helpful! Think of your physical, emotional, mental and spiritual heal...

Overwhelmed? You get to decide your morning routine!

August 20, 2021 16:24 - 11 minutes - 10.1 MB

Are you trying to create a life you love after death or divorce or another life-derailing event?!? Do you want to start the day right? Do you want to start the day out feeling positive so you can take care of others and your responsibilities from her on out? Decide your morning routine! You get to decide how your day is going to start! You don’t have to do what I do, but it helps to hear what other people find helpful! Think of your physical, emotional, mental and spiritual heal...

Self care starts here.... 5 simple steps to up level your health!

August 11, 2021 18:18 - 10 minutes - 9.33 MB

When life got derailed did you quit eating? Moving your body? Taking care of your emotional health? Have you been using lots of chemicals? You body needs to detox after trauma and dereailment. Let me be your wellness/ self care coach today! It is time to do these 5 simple things every day! I will help you each step of the way! They are simple and you are worth it!! Your mind, body and soul will thank you!! If you need these tools and accountability, reach out for a call with me at ca...

#23 Self care starts here.... 5 simple steps to up level your health!

August 11, 2021 18:18 - 10 minutes - 9.33 MB

When life got derailed did you quit eating? Moving your body? Taking care of your emotional health? Have you been using lots of chemicals? You body needs to detox after trauma and dereailment. Let me be your wellness/ self care coach today! It is time to do these 5 simple things every day! I will help you each step of the way! They are simple and you are worth it!! Your mind, body and soul will thank you!! Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewel...

#22 5 life changing tips to get unstuck - intentional living begins here!

August 05, 2021 16:10 - 13 minutes - 11.6 MB

Do you still struggle to find the beauty in your life? Do you feel overwhelmed? Stuck? Lost without a plan? These 5 life changing intentions will be a game changer for you whether you have experienced deep grief, divorce, or change of any kind. I have followed this system in my own life. I will walk you through the 5 steps to take the reigns back. Do you a need friend to hold your hand through this process? Schedule a connection call with Kari to see if you'd be a good fit for one of...

5 life changing tips to get unstuck - intentional living begins here!

August 05, 2021 16:10 - 13 minutes - 11.6 MB

Do you still struggle to find the beauty in your life? Do you feel overwhelmed? Stuck? Lost without a plan? These 5 life changing intentions will be a game changer for you whether you have experienced deep grief, divorce, or change of any kind. I have followed this system in my own life. I will walk you through the 5 steps to take the reigns back. Do you a need friend to hold your hand through this process? Schedule a connection call with Kari to see if you'd be a good fit for one of...

Eat the donut! Without guilt!?!? Intuitive Eating with Julie Cole, dietician

July 27, 2021 17:03 - 34 minutes - 24 MB

Have you gained weight? Lost weight? Just obsessed with your weight? Reconnect with food and your body! Do you want to squash diet culture and feel good and eat well? Listen to this episode with eating disorder expert and dietician, Julie Cole. So many more of us having disordered eating than we realize. This is such an important conversation. Maybe the biggest key to a healthy weight, healthy eating and listening to your body is changing your mindset and learn intuitive eating! Connect w...

#21 Eat the donut! Without guilt!?!? Intuitive Eating with Julie Cole, dietician

July 27, 2021 17:03 - 34 minutes - 24 MB

Have you gained weight? Lost weight? Just obsessed with your weight? Reconnect with food and your body! Do you want to squash diet culture and feel good and eat well? Listen to this episode with eating disorder expert and dietician, Julie Cole. So many more of us having disordered eating than we realize. This is such an important conversation. Maybe the biggest key to a healthy weight, healthy eating and listening to your body is changing your mindset and learn intuitive eating! Connect w...

Intuitive Eating with Julie Cole

July 27, 2021 17:03 - 34 minutes - 24 MB

Reconnect with food and your body! Do you want to squash diet culture and feel good and eat well? Listen to this episode with eating disorder expert and dietician, Julie Cole. So many more of us having disordered eating than we realize. This is such an important conversation. Maybe the biggest key to a healthy weight, healthy eating and listening to your body is changing your mindset and intuitively eating! Connect with Julie and schedule sessions at www.jcolenutrition.com Instagram: @j...

Can you eat a donut without guilt? Intuitive Eating with Julie Cole

July 27, 2021 17:03 - 34 minutes - 24 MB

Reconnect with food and your body! Do you want to squash diet culture and feel good and eat well? Listen to this episode with eating disorder expert and dietician, Julie Cole. So many more of us having disordered eating than we realize. This is such an important conversation. Maybe the biggest key to a healthy weight, healthy eating and listening to your body is changing your mindset and intuitively eating! Connect with Julie and schedule sessions at www.jcolenutrition.com Instagram: @j...

#20 What will be said at your funeral? Create a life you love that will leave a legacy!

July 14, 2021 17:32 - 19 minutes - 15.9 MB

Begin with the end in mind! How do you want to be remembered? What do you want your children to say about you at your funeral? What are your passions in life? Maybe you want to set new intention today to change what your legacy will be in: My faith My marriage My children Health Money Career My sense of propriety Passions Traditions www.thewellteam.com/blog-posts/createalegacy Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis In...

What will be said at your funeral? Create a life you love that will leave a legacy!

July 14, 2021 17:32 - 19 minutes - 15.9 MB

Begin with the end in mind! How do you want to be remembered? What do you want your children to say about you at your funeral? What are your passions in life? Maybe you want to set new intention today to change what your legacy will be in: My faith My marriage My children Health Money Career My sense of propriety Passions Traditions www.thewellteam.com/blog-posts/createalegacy www.instagram.com/Kari_turner_davis

What do you want your legacy to be?

July 14, 2021 17:32 - 19 minutes - 15.9 MB

Begin with the end in mind! How do you want to be remembered? What do you want your children to say about you at your funeral? What are your passions in life? Maybe you want to set new intention today to change what your legacy will be. I want to be known for certain things. I want to make very clear what I believe. I break down these topics as I discuss what I want my legacy to be. My faith My marriage My children Health Money Career My sense of propriety- what I think is ...

Do you know how you want to be remembered? Create a life you love that will leave a legacy!

July 14, 2021 17:32 - 19 minutes - 15.9 MB

Begin with the end in mind! How do you want to be remembered? What do you want your children to say about you at your funeral? What are your passions in life? Maybe you want to set new intention today to change what your legacy will be in: My faith My marriage My children Health Money Career My sense of propriety Passions Traditions www.thewellteam.com/blog-posts/createalegacy www.instagram.com/Kari_turner_davis

#19 What does freedom mean to you? Would you fight for it?

July 07, 2021 19:53 - 23 minutes - 16.8 MB

Hi friend! Did you think a lot about freedom over the July 4th holiday? My good friend and fellow health and wellness coach, Rebecca Frey, have a fun conversation about what freedom means to us and what freedom WE REFUSE to live without! Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email [email protected] Schedule with me: www.calendly.com/karidaviscoaching for a connection call to...

What does freedom mean to you? Would you fight for it?

July 07, 2021 19:53 - 23 minutes - 16.8 MB

Hi friend! Did you think a lot about freedom over the July 4th holiday? My good friend and fellow health and wellness coach, Rebecca Frey, have a fun conversation about what freedom means to us and what freedom WE REFUSE to live without! Continue conversations like this one in our online wellness center https://www.thewellteam.com/exclusive-well-community Tell us about you at www.thewellteam.com/quiz www.instagram.com/kari_turner_davis

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

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