Manifest like a Mother with Sausha Davis
239 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 46 ratingsWelcome to Manifest like a Mother with Sausha Davis! Let's dive deep and let go of the belief that you have to wait until 'someday when' to live a badass life! Sausha is a mom of 3, wife, adventure junkie, homesteader and animal lover. She spends most of her days caring for others and trying to ‘balance’ all of the roles we as mothers tend to take on. She's taught hundreds of women how to overcome their biggest fears, gain clarity on their deepest desires, create time for themselves and have more FUN so they can truly live the abundant, fulfilled life of their dreams. As a psychology major, law of attraction expert, and energy healing intuitive life coach, Sausha brings all of her expertise to her listeners just like you from all over the world. She has also been featured on television and podcasts such as Fox 44, Fit to be a Mama, Same Boat Huddle and more. Take a deep dive with Sausha into what’s holding you back so that you can live a badass life! Your time is NOW! Follow Sausha on Instagram @manifest_like_a_mother or @sausha.davis and join her newsletter for the most up to date events, retreats and coaching programs. www.SaushaDavis.com
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Episodes
148: Your Perspective Matters
April 21, 2020 15:18 - 10 minutes - 19 MBYour perspective matters! Sometimes, we can get so stuck in our own way of thinking. You know, like when we're so bound and determined to be right that we make ourselves angry and frustrated, and we just want to shake someone else for not agreeing with us. I'm sure you've been there. I know I have! You know I love simplifying concepts with stories and analogies, so in this episode I use an example of a fence post to explain different perspectives. Many people can look at t...
147: Q&A - What Inspires You to Create Your Best Life?
April 21, 2020 01:27 - 22 minutes - 40.3 MBOn this week's Q&A episode, I'm answering one of YOUR questions, "what inspires you to create your best life?" Listen now to find out my answer! If you have a question that you would like me to answer on the podcast, send it to me on social @sausha.davis or [email protected]
146: Working a Full-Time Man's Job ... and Killing It! (interview with Liz Sprague)
April 15, 2020 11:00 - 52 minutes - 95.2 MBOn this week's interview episode I'm talking with Liz Sprague, a rancher, horse broker, and my sister-in-law! Liz is a woman working in a male-dominated field. In this discussion, we get into the nitty gritty of her work on the ranch, how she started and runs her own horse brokerage business, and how she gets it all done without the help of a man. According to Liz: "I grew up horseback. At about age 12 I was buying and selling horses. I've done every aspect involving horses fro...
145: It's OK to Feel Your Feelings
April 14, 2020 15:54 - 16 minutes - 30.8 MBI left the house today to run some errands, and it felt so weird! I've been lucky enough to stay at home during this pandemic, so it felt strange to leave the house and go out in public for the first time in a long time. And to be honest, it felt a little scary to see how the world is operating right now. I'm right there with you - these times are hard! And it's easy to go into a state of fear or anxiety over current events. A little bit of stress in our lives is good, it's a natural h...
144: Connect With Your Soul Calling (Interview with Sierra Schumacher)
April 10, 2020 11:00 - 58 minutes - 108 MBToday, I'm bringing you a BONUS interview episode! In it, I'm talking with Sierra Schumacher, a claircognizant intuitive guided reader currently based in Denver, Colorado. We discuss how she came to terms with her psychic gifts; how she uses her gifts in her business, Soul Centered Readings; and the challenges she has faced along the way. Sierra says, "For as long as I can remember, I’ve felt a deep connection with myself, Mother Earth, and the universe. I live authentically ...
143: How Can We Ask Others to Respect Us If We Don't Respect Ourselves?
April 08, 2020 14:39 - 13 minutes - 24.2 MBWhat would your life look like if you made yourself a priority? What if you respected yourself enough to listen to and fulfill your own needs? And how can others respect you and your needs if you don't respect yourself? One way I fulfill my own needs is through my daily morning routine. I LOVE waking up early to do my morning routine! It helps me to take care of myself first and to feel grounded and centered throughout the rest of the day. It also helps me to not lose my shit during th...
142: Share Your Story (Interview with Stephanie Renaud)
April 08, 2020 11:00 - 58 minutes - 107 MBOn this episode, I'm talking with Stephanie Renaud. Stephanie is a writer, editor and creative consultant who is dedicated to helping transformational leaders get their books started, finished and published. She has a background in education and psychology, and writes a regular column for Windsor Parent Magazine. She has also been published in Parents Canada and on The Huffington Post. Stephanie is a voracious reader, an endless talker and a lover of the stories that are born out of people’s...
141: Q&A - Where I Started and What Held Me Back
April 07, 2020 00:54 - 29 minutes - 54.4 MBOn today's episode, I'm answering the questions: How did I start, and what held me back before taking the leap to where I am today? Thank you to everyone who sent me their questions! I'll be answering more of them on future Q&A episodes! Want me to answer one of YOUR questions on a future Q&A episode? Send them to me on social @sausha.davis or email me at [email protected]
140: Heal Your Body, Heal Your Mind (Interview with Marie Stallings)
April 01, 2020 11:00 - 1 hour - 120 MBThis week's interview episode is SO GOOD! I'm talking with Marie Stallings about healing our bodies and our minds with nutrition, fitness, and self-care routines. A bit about Marie in her own words: "I am a mom of 3, wife, and an animal lover. I started my own fitness journey shortly after suffering my second miscarriage in 2017. It not only changed my body and overall health, but my mind as well. This very positively impacted my family by me being happier and healthier, a...
139: Pay Yourself First
March 27, 2020 20:28 - 12 minutes - 23.1 MBDo you pay yourself first? When I budget, I put money into my savings before I pay any of my bills, or IBAR's (Invoices for Blessings Already Received) as I like to call them. This is how I pay myself first. Why do I do this? Because nobody builds wealth if they don't save any of their money! And nobody else is going to save my money for me. It's up to me to pay myself first so I can reach my financial goals. What would it look like if you started paying yourself first? ...
138: Lower Your Expectations
March 26, 2020 23:39 - 11 minutes - 21.9 MBWe are in unprecedented times right now. A lot of us are working from home or out of work, trying to educate our kids while they're out of school, taking care of our homes, AND trying to perform all of the other roles that we have in our lives. It's a LOT! Today, I'm sharing tips on how I'm managing my schedule and my energy during this unusual and crazy time that we are in. And remember, you are enough! You are doing enough! Give yourself some grace. If you'd like so...
137: You Have Complete Control Over How You Feel (interview with Megan Remple)
March 25, 2020 11:00 - 54 minutes - 100 MBToday, I'm talking with Megan Rempel about how we all have complete control over how we feel. We share our tips, tricks, and daily routines for feeling our best so that in turn we can show up as our best selves for our loved ones. Megan is a Registered Nurse, an online Health & Wellness Coach, a mom of 4, and is passionate about helping women to discover that fitness and nutrition can directly affect how we show up for our family and in our life. You can find Megan on Instagram an...
136: Grounding Yourself in a Time of Chaos
March 24, 2020 14:15 - 12 minutes - 22.9 MBToday, I'm sharing how I ground myself when the world around me feels chaotic. Hopefully it'll help you out and give you some ideas on how to feel more grounded yourself! Follow me on social @sausha.davis or on saushadavis.com and share this episode with a friend!
135: Preparing for the Unknown
March 23, 2020 11:00 - 21 minutes - 39.6 MBPreparing for the Unknown Most of us are not prepared for the current situation that we're experiencing. We're not used to social distancing, the stores being low on supplies, and possibly being out of work for a while. What can we do to better prepare ourselves? We are living in some weird and stressful times right now. If you'd like someone to talk with or just vent to, please feel free to message me on social media @sausha.davis or email me at [email protected]
134: Fun Fact Friday
March 20, 2020 17:17 - 22 minutes - 40.8 MBIt's Fun Fact Friday! I feel like we need something light and fluffy today, so I'm answering five random questions from my point of view. Join me! Ask yourself these questions and, if you'd like, message me your answers on Instagram or Facebook @sausha.davis Share this episode with a friend!
133: BE the Positive
March 19, 2020 11:00 - 19 minutes - 35.8 MBIf you ever find yourself having a hard time finding the positive in your life, then choose to BE the positive! It's a choice that we all have the ability to make. Plus ... what my family and I are doing to focus on the positive and to take advantage of the slower pace that the world is moving at right now. Follow me on social @sausha.davis or on saushadavis.com and share this episode with a friend!
132: Live the Life You Want, Not in Spite of Your Story, But Because of It (Interview with Felicity Blore)
March 18, 2020 11:00 - 47 minutes - 86.9 MBThis week's interview with Felicity Blore is on living the life you want not in spite of your story, but because of it. Felicity is a wife and mother to two amazing, magical unicorns of daughters who push her to expand fully into who she's meant to be on a daily basis. Her ultimate goal is to inspire people to have a love of lifelong learning, “your story is who you are and your experiences allow you to be who you are meant to be”. She believes with her whole heart that you should ne...
131: Fear is Contagious
March 17, 2020 11:00 - 15 minutes - 28.3 MBFear is Contagious There is a lot of fear circulating in our world right now. Events are being cancelled, schools are being closed, and all of us are being asked to slow down and stay home much more than we're used to. We can crumble under the fear, anxiety, and unexpected changes in our plans ... or we can use this to our advantage. Most of us have a lot of extra time on our hands right now, so why not use that time to do something that will benefit us and the world? Why not st...
130: Amidst the Chaos - This Too Shall Pass
March 16, 2020 11:00 - 21 minutes - 39.3 MBAmidst the Chaos - This Too Shall Pass The world around us seems to be in a state of chaos right now. While we can't control what's going on, we can control how we react to it. Follow me on social @sausha.davis or on saushadavis.com Share this episode with a friend!
129: One Breath at a Time
March 13, 2020 13:34 - 15 minutes - 28.1 MBFollow me on social @sausha.davis or on saushadavis.com and share this episode with a friend!
128: Taking Messy Action with Katie Allen
March 11, 2020 11:00 - 49 minutes - 90.7 MBIn this week's interview, I'm speaking with Katie Allen about Taking Messy Action. A bit about Katie in her own words: "MOM. PODCASTER. LIPSTICK FANATIC. I was burnt out, depressed, overwhelmed - the typical martyr syndrome a working mom of two can experience. But then I finally just realized that I could change my story by putting my soul desires first. Now I want to help other women do the same. Get out of your own damn way and start taking action." Katie’s mission ...
127: Change is the Only Constant in Life
March 10, 2020 15:55 - 12 minutes - 23.5 MBChange is the only constant in life, but most people do whatever they can to avoid it. Change can be uncomfortable after all! For me, though, I find that I thrive when I change things up in my life. I find out new things about myself and I improve my life and my relationships. How about you? Has your life been on autopilot lately? Have you been resisting change in your life? I challenge you to switch things up and try something different! If I can do it, you can do it too! Follow me ...
126: Finding Our Energetic Flow as Women with Dorit Palvanov
March 05, 2020 15:52 - 1 hour - 119 MBToday, I'm speaking with Dorit Palvanov about Finding Our Energetic Flow as Women. Dorit Palvanov is a registered holistic nutritionist and feminine energy expert who helps ambitious women find their flow so they can be successful at work without sacrificing the health of their relationships or their body. She's the founder and host of the podcast Confident, Energized and Sexy Mama show, where she uncovers the complexities of being mom and woman together and separately. Whether you are...
125: Blazing the Trail for the Next Generation
March 03, 2020 16:30 - 13 minutes - 24.6 MBBlazing the Trail for the Next Generation A follow-up from yesterday's episode, Episode 124: Not Your Typical Gender Role THANK YOU to all of you who sent me messages about yesterday's episode. I LOVE hearing from you and talking with you about what you think of these topics! Today, I'm continuing the discussion on gender roles. Overall, we've come really far in our society when it comes to the gender role expectations between spouses. It's much more acceptable than it has ...
124: Not Your Typical Gender Role
March 02, 2020 21:21 - 14 minutes - 27.2 MBStudies are showing that more women today are becoming the breadwinners of their families, meaning that they bring in more income than their husbands or male partners. Many of these women downplay that fact though, or even lie about it, so others won't know that they make more than their spouses. Can you relate to this? Have you ever made more money than your male spouse? Has it made you feel uncomfortable? Why are we as women minimizing our success to make others feel more comfo...
123: Do This Every Friday to Feel More Confident About Money!
February 28, 2020 12:00 - 21 minutes - 39.1 MBHow do you manage your money? Here are some of my favorite tips and weekly routines that help me manage and optimize my own finances. Try them out for yourself and let me know how it goes! Follow me on social @sausha.davis or on saushadavis.com and share this episode with a friend!
122: Excuses Creeping In
February 27, 2020 12:00 - 15 minutes - 28.8 MBAre excuses holding you back from reaching your goals? What if you stayed committed to your goals and didn't let excuses creep in? Follow me on social @sausha.davis or on saushadavis.com and share this episode with a friend!
121: Student Centered Learning with Mountain Point Academy (Anjilee Stevens & Sara Lloyd)
February 26, 2020 12:00 - 52 minutes - 96.8 MBSara Lloyd and Anjilee Stevens are committed to student growth and learning. They each have a decade’s worth of experience in the digital/online learning industry. Anjilee earned a BA in Public Relations from Utah State University and an MS in Management and Leadership from Western Governors University. Sara majored in Mathematics at Concordia University Wisconsin. Sara and Anjilee are on a mission to help students succeed not only academically, but personally as well. They provi...
120: Stay Committed
February 25, 2020 12:00 - 11 minutes - 21.1 MBWhat if you were 100% committed to your results? What would your life look like?
119: What if you out live your money?
February 24, 2020 12:00 - 22 minutes - 31.5 MBHave you thought about your financial future? I remember a time not so long ago where financial future meant absolutely NOTHING to me. What was it? What did it mean? I could barely pay the bills. How could I think about money in the future when I could barely survive right now? Have you thought what would happen if you out live your money? Crazy thought but people are LIVING much longer these days!! If we don't start taking a deeper look at our money, budget, finances and financial F...
118: Do we have to be EXHAUSTED to be SUCCESSFUL?
February 20, 2020 12:55 - 21 minutes - 29.8 MBI coworker said to me the other day, 'If you aren't exhausted by the end of the day, then you didn't work hard enough'. I thought to myself, is that true? The short answer is NO. You do not need to feel burnt out, overwhelmed and exhausted to feel or be successful. That is the old way of thinking. I would be lying to you if I didn't mention that for many years I attached my sense of worth to the amount of hours I could fit into a week. If I wasn't working or being production 24 hours a ...
117: What is a 'platza' treatment?
February 19, 2020 12:00 - 21 minutes - 29.3 MBHave you ever had a traditional 'platza treatment'? I was in Detroit a few weeks ago and was able to experience this thing first hand! Let me tell ya, it was an experience to say the least! haha Today's episode I dive into what the treatment was like for me and how I worked through my inner battle with 'comparison' and managing my emotions that came up! Have you ever done platza? What was it like for you? Send me a DM on instagram @sausha.davis or send me an email - support@saushadavis...
116: Decision Fatigue
February 18, 2020 12:00 - 26 minutes - 35.8 MBHave you ever felt like you were making the wrong choice? Perhaps you felt overwhelmed by the amount of choices in front of you? If this has ever been you then you will definitely want to tune into today's episode where I talk about my experience with Decision Fatigue and what we can do to prevent it in the future!! Follow me on social @sausha.davis or on SaushaDavis.com
115: Feeling Alive in 2020
February 17, 2020 19:12 - 19 minutes - 26.2 MBWhat does it mean to feel ALIVE?! A couple weeks ago I went to an event in Detroit, MI to learn just what feeling ALIVE meant to me! I knew it would be a remarkable experience as most of these events usually are. But I had no idea what I was getting myself into! Check out my take on the event and what feeling alive means to me! Follow me on insta @sausha.davis and share this episode with a friend!
Feeling Alive in 2020
February 17, 2020 19:12 - 19 minutes - 26.2 MBWhat does it mean to feel ALIVE?! A couple weeks ago I went to an event in Detroit, MI to learn just what feeling ALIVE meant to me! I knew it would be a remarkable experience as most of these events usually are. But I had no idea what I was getting myself into! Check out my take on the event and what feeling alive means to me! Follow me on insta @sausha.davis and share this episode with a friend!
114: Managing Your Energy This Thanksgiving
November 26, 2019 19:49 - 17 minutes - 24 MBTHANK YOU to those of you who sent us messages about the Birth Story episode. We loved them! Also, you guys us as a duo podcast so we decided to record another together! Send your Q's to [email protected] or DM me on instagram @sausha.davis In today's episode, I talk about managing your energy about this holiday season, energy vampires and choosing good feeling thoughts. We don't have to be stressed around the holidays. We can CHOOSE to feel good. Listen in to see how. Reminder to...
113: Our Home Birth Story
November 20, 2019 17:52 - 1 hour - 63.7 MBThe episode everyone has been asking about is finally HERE! I hope you enjoy it as much as we enjoyed recording it. This episode is as unfiltered and unscripted as they get. We talk about ALL THE THINGS in this episode from finding out we were pregnant, to changing doctors multiple times, to ending up having a planned home birth that we kept a secret from 99% of our friends and family. Please let us know what you thought about this episode or if you have any questions you want to ask us...
112: Q & A Episode! Guilt, Negative Thoughts, Staying on Track & Perfect Happiness...
November 07, 2019 12:00 - 23 minutes - 19.4 MBToday I am answering some of your questions you've submitted in the last few months! I have TONS more but this is what we are going over today... How do you stay on track? How do you manage guilt? How do you overcome negative thoughts? What is perfect happiness?
111: 5 More Minutes
November 05, 2019 22:02 - 13 minutes - 12.1 MBReflecting on the big picture and wondering if we just had "5 more minutes" what we would do with that time.
110: What is Personal Development? {Speaking Event Thoughts}
October 29, 2019 11:00 - 22 minutes - 18.9 MBI had such a great time speaking at the amazing Sioux City Iowa School of Beauty this morning! We talked all things personal development and confidence! I hope the students enjoyed it as much as I did! THANK YOU! PS - I totally forgot to take some photos while I was there so here is a pic of my cute business card. DM me if you’re interested in having me speak at your work or event! https://linktr.ee/sausha.davis insta @sausha.davis www.SaushaDavis.com/applynow
109: Compliments can be HARD!
October 24, 2019 11:00 - 16 minutes - 14.2 MBfollow me on instagram @sausha.davis
107: I'M BACKKKKK!!!!!
October 02, 2019 20:27 - 17 minutes - 15.8 MBI'M BACKKKKKKK!!!!!!! This is a quick update episode to let you know I'M BACK and will be sharing all the goods with you in upcoming episodes. I will be talking all things personal & professional development, pregnancy, birth, navigating motherhood with 2 littles, what I'm up now and so much more! I'm stoked to be back! Honestly, I really missed podcasting and I wish I would have recorded over the past 8 weeks but I was doing my best to be 100% present with my family. I appreciate thos...
106: My Friday Routine: Check In's & Budgeting
July 26, 2019 17:39 - 22 minutes - 18.9 MBEvery Friday morning I recap my week and budget to help me stay on track with my BIG goals. This is what works for me.👇🏼👇🏼 Ask yourself and write down the answers to these questions: 1. What went well? 2. What can I celebrate this week? 3. Am I on track for my goals? If not, how can I get back on track for next week? 4. What challenges am I setting for myself? 5. Who is holding me accountable? After I answer and reflect on these questions, I move onto my weekly budget. 1. How much...
105: Procrastination and Highlight Reels
July 24, 2019 19:24 - 28 minutes - 24.1 MBI am the QUEEN of procrastination! Can you relate? It has been something I have been working really hard on lately but this second baby is throwing me for a loop! I have been procrastinating hardcore lately. In this episode, I share some tips and tricks that have helped me reduce my procrastinating and also just being real with you about my procrastination because I know I am not the only one who does this! I also share about HIGHLIGHT REELS because I feel like too often we only see the h...
104: If You Fall Off, Get Back On!
July 23, 2019 13:25 - 22 minutes - 18.8 MBOne thing I remembered about LIFE yesterday at the little horse show nearby is that we all fall off! But it's those of us who get back ON are the ones who persevere and succeed in life. Tune in to today's episode where I dive a little deeper into fear, failure and how we all fall off the "horse" from time to time. We just have to train ourselves to get back up and keep going! Send me a DM on Instagram and let me know what you liked most about this episode @sausha.davis For more info...
103: Are You Listening to Yourself?
July 22, 2019 22:12 - 17 minutes - 15.2 MBLately I have been practicing the concept of "do less" as I prep for baby number two and maternity leave. I've always found it so easy to GO GO GO and HUSTLE with the best of them but I know there is a season for everything and I am NOT in the season of hustle. The last few weeks have been weird to navigate. I found myself trying to be in the hustle mode and get tons of things done for work and personal life. I talked to my coach about it, my therapist, and had two psychic readings to try ...
102: My Psychic Reading in Minnesota
July 17, 2019 11:00 - 32 minutes - 27.1 MBI've always been a big fan on the Universe, metaphysics and "stuff we can't see" so naturally I would do a Psychic Reading when resented with the opportunity on a girls trip in Minnesota. We were attending Rachel Hollis' RISE Health and Wellness event and had a few extra days to explore the area. The only thing I had on my to-do list while we were there was hit up a crystal shop. I totally love that kind of stuff! We muscle tested a few different location and settled on one nearby. When we...
101: {BONUS} My Story on Confidence Coaching (Interview by Amanda Murphy Radio Podcast)
July 16, 2019 20:07 - 45 minutes - 37.6 MBI have a SPECIAL episode for you today! This episode is a replay of an interview I did on the Amanda Murphy Radio Podcast a few months ago. We take a deeper dive into my story on how I got started Confidence Coaching along with some tools for you to use TODAY to becoming a more confident version of you. Hope you enjoy! Make sure to check out Amanda's Podcast - Amanda Murphy Radio and hit her up on Instagram @TheAmandaMurphy For additional resources or how to work with me, head over ...
100: Rise with Ease {Interview with Kat Johnson}
July 11, 2019 12:09 - 47 minutes - 36.5 MBKat Johnson is a newly established coach and accountability pro. Kicking off Rise With Ease in 2018, she is focused on educating and guiding men and women in building and growing healthy habits, living their life how they want to feel each day and change the mindset on time management to focus on energy use vs. time. Her signature program features the building blocks to a kick-ass morning and evening routine that is personalized to her clients with the goal of self-love, action, and produc...