BeastNet Podcast
426 episodes - English - Latest episode: 2 days ago - ★★★★★ - 20 ratingsWelcome to the BeastNet
This podcast is for people who love functional fitness, doing things to better themselves, and Racing. We started this podcast because we are always looking for people to run OCRs with and wanted people to talk to about OCR and getting healthy. It has evolved into much more. Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at [email protected] and we will send you a sticker. Check out our Sites www.linktr.ee/BeastNetPod Get some gear there also!
Welcome to the BeastNet Support this podcast: https://podcasters.spotify.com/pod/show/beastnetpod/support
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Episode 302 Danae and Brian Jr conquer Seattle Spartan Trifecta weekend.
September 20, 2021 11:00 - 31 minutes - 18.3 MBToday Lisa-Anne is back . She's talking with Danae and her son Brian JR about their OCR experiences. Danae was in Hawaii for a few years and got to know Darren Tanaka and the family at Spartan Ohana and talks about training with them and running a Spartan. The Seattle Trifecta weekend was Danae's first trifecta weekend and her son joined her to get the kids trifecta also earning himself 1st place in all three races. Have a listen, some silliness ensues and you will have fun. Facebook G...
Episode 301 Rebecca Gonzalez
September 13, 2021 11:00 - 57 minutes - 53.7 MBToday Pretty Mike talks with Rebecca Gonzalez. A PNW Transplant that has fallen in love with all things running. Growing up a cheerleader one too many injuries pushed her to try something new. Running was the sport that stood out to her and she became a standout. They discuss what got her into OCR (Puget Sound Runners own Kelly Cole) and how thats lead to some awesome teams and fun in events like Ragnar. Find Rebecca on insta: @beccgonz94 WANT FREE STUFF? Do us a favor and rate us and ...
Episode 300 Ohana
September 06, 2021 11:00 - 37 minutes - 25.8 MBToday Pretty Mike sits down with Richard Park III to discuss Spartan Ohana, how it started, how it grew, a Hurricane delay, and 2021 Trifecta weekend. I could type out a long note here, but, you need to learn about Ohana by listening. Facebook Group: https://www.facebook.com/groups/102830893575752 Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/ WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcas...
Episode 299 Rise Challenge Events 2021 Season so far, then a preview of the rest of the season.
August 30, 2021 11:00 - 32 minutes - 18.9 MBToday Mike gets another chance to talk with Tammy Kovaluk. Tammy is the founder and Race director at Rise Challenge events. Last year Mike traveled down twice to run her OCR events in Bend Oregon. Mike and Tammy recap the first half of the 2021 race season for Rise Events. These races are not your normal run around, climb walls, and get muddy events. They have live fire, breach and secure, and axe Throwing along with the walls and more. Mike and Tammy talk about the idea behind her ev...
Episode 298 Josh Koehler Part 2
August 27, 2021 11:00 - 44 minutes - 25.6 MBToday Pretty Mike talks with Josh Koehler. Josh's story is one of overcoming adversity. He has fought through all sorts of injuries including open heart surgery to repair an aortic dissection. In 2019 Josh ran 80 races and in 2020 he almost lost his life to the aortic dissection. Within three months of open heart surgery Josh was back on course(admittedly a little too soon) with Joey McGlamory and the team from More Heart Than Scars. The Second half of this interview Mike and Jos...
Episode 297 Josh Koehler Part 1
August 23, 2021 11:00 - 28 minutes - 16.2 MBToday Pretty Mike talks with Josh Koehler. Josh's story is one of overcoming adversity. He has fought through all sorts of injuries including open heart surgery to repair an aortic dissection. In 2019 Josh ran 80 races and in 2020 he almost lost his life to the aortic dissection. Within three months of open heart surgery Josh was back on course(admittedly a little too soon) with Joey McGlamory and the team from More Heart Than Scars. The first half of this interview Mike and Josh spend ...
Episode 296 Steve "The Rabbit" Hammond
August 16, 2021 11:00 - 1 hour - 40.5 MBToday Mike talks with Steve Hammond, not the comedian, not the Spartan Course builder, but Steve "the Rabbit" Hammond about Triathlons, IronMan events and more. They recap the SeaFair Triathlon, Talk about the differences between Triathlon, IronMan and Spartan. In general they just had a great time catching up and preparing listeners for upcoming races should they decide to join up. Find Steve The Rabbit on all social just by searching Steve The Rabbit Hammond. You may also come acros...
Episode 295 Common Man OCR
August 09, 2021 11:00 - 43 minutes - 30.1 MBToday Pretty Mike talks with Dave McCarter Jr. aka Common Man OCR. Dave is a man on a mission trying to bring awareness to the fact OCR is for everyone. They talk about what got Dave into OCR, why he does it, and how he plans to spread the word . OCR is unlike any other sport as in one day you go from the professional athletes to the weekend warriors and on to the first timers who maybe don't have the right shoes or haven't trained but just wanted to get off the couch and do something. ...
Episode 294 Mike, Nate, and Triathlons.
August 02, 2021 11:00 - 40 minutes - 27.5 MBToday Pretty Mike James talks about Triathlons and training with @nate.kernruesink about training for Triathlons, Spartan and the impending IRONMAN Pretty Mike "accidentally" signed up for. This is a good episode talking about the do's and don't they have found for transitions and running Triathlons. WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail...
Episode 293 Brianne Showman
July 26, 2021 11:00 - 40 minutes - 27.6 MBToday Pretty Mike talks with Brianne Showman about being a physical trainer at Get Your Fix Physical Therapy, being an OCR and Running Coach, Functional Movement Specialist, Running Technique Specialist, Barefoot Training Specialist, Doctor of Physical Therapy, Athlete, and more. This episode Mike talks with Brianne about Mike's Journey as well as Brianne's transition from treating injuries to working on functional fitness to avoid the injuries. Brianne and Brooke Czarnecki are teaming...
Episode 292 RB and RagnAROOOOO
July 19, 2021 11:00 - 33 minutes - 22.9 MBToday Pretty Mike talks with RB Weltzinabout all things outdoors/ They talk about the recent Ragnar and how a group of Spartans invaded it to form RagnAROO. RB talks about overcoming fear to run the segment of the race with the bridges. They also talk Spartan and more. Have a listen. WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at [email protected] and we will s...
Episode 291 You neeed to go to Omak
July 12, 2021 11:00 - 16 minutes - 9.23 MBThis week Pretty Mike talks with Clare Painter of the Omak Warrior Stampede. She talks about the Omak Warrior Stampede coming up on on August 28th 2021 and her background. We start with her beginnings in OCR and how she went from Omak Warrior Stampede to champion of American Grit season 1 and back again. 2020 shuttered this race as it did many, today's episode talks about why you need to get to Omak in August. https://www.facebook.com/events/537313213809184 https://www.omakwarriors...
Episode 290 SISU 2021 PNW
July 05, 2021 15:09 - 56 minutes - 39 MBToday's episode has Pretty Mike, Chris Emineth, and Sirena Denbow discussing SISU PNW 2021. In 2019 BeastNet host Lisa-Anne Lindley took first place on Team Pink Gorilla and in 2021 Team BeastNet headed up into the Cascade Mountains outside Enumclaw Washington looking to take home the "gold" In the end it was Team Pink Gorilla again taking first place and BeastNet coming in third, but if you listen to this episode, take some notes, and join us in 2022 you can see where your team can take y...
Mid Summer follow up with Phoenix Race OCR and their multitude of new events
June 28, 2021 21:05 - 1 hour - 42.9 MBToday Mike James keeps to our #raceLOCAL initiative here at BeastNet and sits down with Julie from Phoenix Race OCR, one of our partners here at BeastNet, about the second half of the 2021 season. In 2020 with COVID19, Hurricanes, and all the unrest Julie managed to still put on events that were safe, COVID free, and affordable to all those who attended. 2021 they have 4 more races on the books now and hope to get up to a few more on the schedule here shortly. This is a fun episode ...
Episode 288 Allison Norlian of BridMine Stories
June 21, 2021 11:00 - 30 minutes - 17.6 MBToday Lisa-Anne Lindley sits down with Allison Norlian, Emmy nominated journalist, writer for ForbesWomen, and Cofounder of BirdMine productions to talk about all the projects they have coming up including summiting Mt. Kilimanjaro with Erika Bogan and the team from More Heart Than Scars. Recently Allison and her team went out and ran a Spartan race documenting Erika and her team on course. Much of the video was used to put together the videos for their successful crowd funding on Seed and ...
Episode 287 MJ stops in to catch up on her goal for 2021
June 14, 2021 11:00 - 23 minutes - 13.6 MBToday we have a special episode. Hammer Kyle Jolliff gets to follow up with a good friend of the show. @MJ Jensens, Sober Spartans, online training coach, and quester. There is a lot of information we go over in the show, but for this one please listen to her why she is trying to do 72+ races, over 1500 obstacles, and over 1000 miles in one year. COVID has created some challenges, and with a little rescheduling MJ looks to be back on track after 23 of her races cancelled. Help MJ Here: ht...
Episode 286 Dave from Legendborne
June 07, 2021 11:00 - 43 minutes - 29.8 MBToday Pretty Mike James gets a chance to sit down with David E Bryant, CEO of LegendBorne Sportswear. They talk about where the company started out and how it became the best OCR Jersey currently in production. Dave is a Vet, Rugby Ref, and is now a military Husband as his wife just graduated basic. Mike and Dave talk about many of the reasons why you need a LegendBorne jersey and why they are worth EVERY penny you spend on them. Sit back, have a listen, and learn about Dave and these a...
Episode 285 Hubie Cushman of Indian Mud Run
May 31, 2021 11:44 - 39 minutes - 22.4 MBToday Pretty Mike James talks with Hubie Cushman from Indian Mud Run about his upcoming race June 26th 2021. They discuss 2019 results and the effects of 2020 on his race and other races across the nation. Hubie is an Obstacle fanatic and has upwards of 90 obstacles at his race this year. There are still about 50 spots left to run in 2021(maybe more if they health department raises the limit again) If you can't make it out for 2021 plan now for 2022. The 2022 race will be June 25th 2022....
Episode 284 Rise Up with Kacey McCallister
May 24, 2021 11:00 - 21 minutes - 12.1 MBToday Pretty Mike catches up with Kacey McCallister fresh off the course at Spartan Montana. Mike and Kacey crossed paths on the Beast and discuss the race, the mental aspect of racing and getting out of your own head. If you don't know who Kacey is, go check out his website https://riseupwithkacey.com/ Look for him on course at Denver and Hawaii later this year as he keeps attempting to overcome all obstacles and complete more races. BeastNet is one of the founding members of www.ocr-stro...
Episode 283 Casey Griffith's first OCR
May 17, 2021 11:00 - 34 minutes - 23.8 MBToday Lisa Anne talks with Casey Griffith. Lisa and Don got a chance to run Phoenix Race OCR Meridian MS with Casey and it was her first OCR. Casey's story has a bunch of life obstacles that she has had to overcome, from loss of her love, heart surgery, to addiction, and fibromyalgia. Just getting up in the mornings hurts for her. She comes on the show to talk about her introduction to More Heart Than Scars and what OCR has become for her. Find Casey on Facebook and Instagram @FireHouse...
Episode 282 Lisa, Erika, a Phoenix, and MT Kilimanjaro
May 10, 2021 11:00 - 52 minutes - 35.8 MBToday Lisa-Anne catches up with Erika Bogan, OCR and Cross-fit Athlete. Lisa and Erika finally got to get on course together after COVID shut down the world last year. Phoenix Race OCR has been able to host all their events in the era of COVID and because of this Lisa-Anne and Brother Boggs from BeastNet got to travel and run with More Heart Than Scars. Before the race Erika got to meet young Gemma, she was diagnosed at 6 months old with Krabbe, a fatal disease. Follow her story here @Ge...
Episode 281 Pretty Mike's Special Message
May 03, 2021 15:31 - 15 minutes - 10.5 MBThis week Pretty Mike talks with, Pretty Mike! After going through a huge transformation in 2020 Mike noticed people making comparisons to him or his progress and decided he needed to have a heart to heart with our audience. Have a listen to this important message from Mike and go see him in Bend Oregon for Rise Challenge Events. Register here: https://www.risechallengeevents.com/ Follow Rise here: Instagram @rise_challenge_events Facebook https://www.facebook.com/RiseChallenge...
Episode 280 Tres Amigos Drinking game?
April 26, 2021 11:00 - 48 minutes - 33.4 MBOn this weeks episode of BeastNet Pretty Mike James talks with his racing partners Justin Wylie and Sirena Denbow. This is a follow up to last weeks "ride again" episode. This time, following up on Spartan Las Vegazona, The Amigos bring in their spouses and create a strange new drinking game. Not sure if I followed, but it's either everytime Justin ins't talking you drink, or when they say Spartan, or something. You Decide. BeastNet is one of the founding members of www.ocr-strong.com/ ...
Episode 279 Tres Amigos ride again!
April 19, 2021 11:00 - 53 minutes - 36.8 MBFinally, after 2 years we rounded the Three Amigos back up. On this weeks episode of BeastNet Pretty Mike talks with his racing partners Justin Wylie and Sirena Denbow. Sit back and take a listen into the shenanigans that happen on course with the Three Amigos BeastNet is one of the founding members of www.ocr-strong.com/ and we would like to let you know what it is. What is OCR Strong? •Our goal is to help. We have partnered with OCR events and brands to help the OCR Community. •We kn...
Episode 278 Chronically_Ry
April 12, 2021 11:00 - 46 minutes - 26.5 MBToday Lisa-Anne gets to sit down with MS Wheelchair Virginia, Ryann Kress. Ryann and Lisa talk about what put Ryann in the chair, some of the obstacles she's had to overcome and Ryann's first OCR Spartan Charlotte. BeastNet had planned to run this the week before but thigns happened and it's airing the Day after Ryann's first OCR. We will be following up with her to find out how it went shortly. How to find Ryann: https://www.instagram.com/chronically_ry/ https://www.facebook.com/c...
Episode 277 OCR Overload returns
April 05, 2021 11:00 - 1 hour - 52.6 MBToday Hammer talks with Aaron Franck, former podium chaser and now founder and Race Director of OCR Overload Races. They discuss Aaron's history, recap OCR overload Feb, Spartan, and how he went from podium chaser to an on course support person with More Heart Than Scars. Aaron talks about giving back to the community and everything he has learned working with MHTS and Trinity Fitness(https://www.swampbattleocr.trinityfitness.org/) They also spend a good chunk of time talking about the Tea...
Episode 276 Eat Like a Bird(please Dont) Coach Elise is back in the studio
March 29, 2021 11:00 - 1 hour - 59.9 MBMike reaches out to Coach Beast Elise to check in on his weight loss, weight gain, and fitness journey. Long term listeners would know that host Mike struggled for years with his weight and his overall physical fitness. He has sustained many injuries in his life and his go to recovery has been to sit on the couch and eat potato chips. Mike was down over 105# this year and is checking back in with his coach for his continued transformation. At one point when he was at his most weight...
Episode 275 Rise Challenge Events 2021 Season Preview
March 22, 2021 11:00 - 35 minutes - 24.6 MBToday Mike gets another chance to talk with Tammy Kovaluk. Tammy is the founder and Race director at Rise Challenge events. Last year Mike traveled down twice to run her OCR events in Bend Oregon. Mike and Tammy recap the 2020 race season for Rise Events. These races are not your normal run around, climb walls, and get muddy events. They have live fire, breach and secure, and axe Throwing along with the walls and more. Mike and Tammy talk about the idea behind her event and where her ...
Episode 274 Dwayne Legrand is Back!
March 19, 2021 11:00 - 1 hour - 45.2 MBLisa's Back in the saddle and is talking with Dwayne LeGrand, the Bayou Spartan. Dwayne is an active OCR racer, competitive runner, LegendBorne Sportswear Ambassador, and Friend to everyone on course. 2020 cut the OCR season short and 2021 has been hard to commit to, but Dwayne and Lisa-Anne Lindley talk about the races they are signed up for, the races they want to do and Phoenix Race OCR(Lisa talks about wanting to go, and Guess what! She’s gonna be there in Meridian MS April 17th!) Do...
Episode 273 Matthew Saylor, Part 2
March 15, 2021 11:00 - 46 minutes - 26.9 MBToday is the second part of special series of episodes where Mike James and Matthew Saylor discuss their amazing transformations. Mike lost 100# in 2020 and Matthew dropped from over 520# to a very healthy and agile 200. Matthew has worked so hard to lose the weight and now needs your help to remove the excess skin. This episode focuses on the How as the first episode focused on the why. Matthew has a go fund me here: https://gofund.me/c9422794If you can, please donate as every do...
Episode 272 Summit to Swamp is back for 2021!
March 12, 2021 12:00 - 26 minutes - 14.9 MBToday Pretty Mike James has Hazelanna McMahan from Summit to Swamp back on the show. Shes announcing that the 2021 event in Randall WA isn't cancelled. Just something different. Over the past few years her OCR has been evolving into a bigger and more complex event and with COVID still making a mess of many people's daily lives she decided to simplify her event and host it as Summit to Swamp Obstacle Mud Run FRIENDS & FAMILY DAY. There will be no planned elite heats, timing chips, etc. S...
Episode 271 Matthew Saylor
March 08, 2021 12:00 - 19 minutes - 13.1 MBToday is the first part of special series of episodes where Mike James and Matthew Saylor discuss their amazing transformations. Mike lost 100# in 2020 and Matthew dropped from over 520# to a very healthy and agile 200. Matthew has worked so hard to lose the weight and now needs your help to remove the excess skin. Matthew has a go fund me here: https://gofund.me/c9422794If you can, please donate as every dollar helps. If you would like, Donate and get a gift from BeastNet, send Be...
Episode 270 Victoria Phillips
March 01, 2021 12:00 - 39 minutes - 22.5 MBHammer keeps to our #raceLOCAL initiative here at BeastNet and sits down with Coach V, Victoria Phillips from Our House Studios Inc, OCRaddix, and 2021 @Phoenix Race OCR Ambassador. Phoenix Race OCR one of our new partners here at BeastNet so Kyle and Victoria talk about their upcoming 2021 season. In 2020 with COVID19, Hurricanes, and all the unrest Julie White Wolff, Race Director of Phoenix Race OCR, managed to still put on events that were safe, COVID free, and affordable to all those ...
Episode 269 My Muddy Valentine / Sober Spartans
February 26, 2021 12:00 - 52 minutes - 30.1 MBToday Brother Boggs Don catches up with MJ Jensens after Don, Matt, and Melissa after they completed the My Muddy Valentine (My Snowy Valentine) race put on by Terrapin Events. You may remember Melissa from her previous episode talking about her goal to run 72+ races and raise awareness for sobriety. My Muddy Valentine was quite the adventure, Terrapin put on a fun clean, Covid safe event and they are doing it again in March. If you haven't been to their events at Lee Farms, you need to...
Episode 268 XtremeFitGames
February 22, 2021 11:41 - 55 minutes - 38.4 MBHammer is back! Today he sits down with Heidi Williams, featured athlete from Mudgear.com, Masters Elite competitor, and now Race Director. They talk about the upcoming Xtremefitgames she's hosting in Punta Gorda Florida on April 18th. Sign up here https://runsignup.com/x-tremefitgames and use code FITZONE by March 1st to save 50% Yes 50% off using that code. Kyle Jolliff and Heidi talk about everything that led up to her starting her own race and the partnership that's forming in Souther...
Episode 267 Joey recaps OCR Overload and more
February 15, 2021 11:40 - 44 minutes - 25.6 MBToday Lisa-Anne gets to sit down with Joey McGlamory. How do you introduce Joey? He is involved in so many things, but heres a short list: More Heart Than Scars Georgia President, More Heart Health & Wellness owner, Phoenix Race OCR Director of Adaptive Programs, Shower Toga Ambassador, BerserkerBrew Ambassador, LegendBorne Sportswear Ambassador, The Original WarriorPak Ambassador, and probably more. They recap OCR Overload and having to leave Ericka home due to weather, but, everything h...
Episode 266 Josh Hamilton, founder, Battle Miles
February 08, 2021 11:19 - 43 minutes - 30 MBToday Pretty Mike talks with the Founder of Battle Miles, Josh Hamilton. Mike finally gets to meet the creator of his favorite virtual event series. Josh tells mike where he got the idea from and they discuss some of the races. (The ones they can discuss, monthly challenges and Impossible are not to be talked about) Kinda like Fight Club, if you know you know. Follow Battle Miles on FB and Insta @Battlemiles Purchase your own Battle Miles by following this link: https://battlemiles.com?...
Episode 265 Fenix Fit indoor outdoor OCR
February 03, 2021 12:00 - 38 minutes - 22 MBToday Lisa-Anne Lindley talks #raceLOCAL with Justin Scholl race director of the upcoming Fenix Fit Indoor OCR in Easton PA. This event is brought to you by Justin of course, Thomas Karlick, and Danny Cabrera. Justin and Lisa talk about 2020 and the COVID effect as well as how Justin and the team plan on providing a COVID safe event. There are a few surprises in store if you stick around for this whole episode including the truth about the course designer(you have to listen to the end) Wh...
Episode 264 Julie and Phoenix Race OCR
February 01, 2021 12:00 - 40 minutes - 23.2 MBToday Mike James keeps to our #raceLOCAL initiave here at BeastNet and sits down with Julie from Phoenix Race OCR, one of our new partners here at BeastNet, about their upcoming 2021 season. In 2020 with COVID19, Hurricanes, and all the unrest Julie managed to still put on events that were safe, COVID free, and affordable to all those who attended. 2021 they have 4 races on the books now and hope to get up to a full 9 on the schedule here shortly. This is a fun episode talking with a race...
Episode 263 Captain Kaufmann of All Terrain Sports
January 26, 2021 12:00 - 34 minutes - 24 MBToday Mike gets Jeremy "Captain" Kaufmann on the phone and they discuss his OCR/Ninja career, his family dynamics in OCR, and how All Terrain Events formed. They discuss in detail the previous ATE events from 2020, how they went, and more. In 2021 ATE has multiple events planned out starting with Monthly Virtual Challenges and some in Person Events. First in Person event for 2021 is The Showdown on March 6th. Sign up here: https://www.facebook.com/events/2703462506650489 Later in the year ...
Episode 262 MAchete Talks Small Business with BeastNet
January 25, 2021 12:00 - 28 minutes - 16.2 MBOn this episode of BeastNet Pretty Mike Talks with Victor Carrillo of Machete Labs and Machete Madness. This is an episode focused on Local Flavor #raceLOCAL where we talk with Race directors from smaller independent races. Victor and Mike talk about what got Victor into racing, where his passion for training and coaching others comes from, and what keeps him committed to getting people off the couch. Machete has set up a Virtual Challenge series for 2021 to keep you moving. You can find ...
Episode 261 Terrapin Events
January 18, 2021 12:00 - 32 minutes - 22.2 MBToday Pretty Mike sits down with Aaron and Molly from Terrapin Events and discusses the end of 2020 and upcoming events for 2021. Terrapin is based in Oregon and has been putting on events for some time including their two mud runs, My Muddy Valentine and Dirty Leprechaun, which are to be the return to in person racing in the PNW. They discuss the challenges to hosting events in the world of COVID19 and review how they have overcome the obstacles to begin hosting live events again. Re...
Episode 260 John Medvec
January 11, 2021 12:00 - 29 minutes - 20.3 MBToday Pretty Mike James talks with John Medvec recent winner of the 2020 Battle Miles Championship. This episode starts a little slow as Mike was bucking hay right before and right after, but once they get going it turns out to be a great conversation. They talk about what got John into fitness and why he is called The Machine, winning Battle Miles this year, and John's Non-Profit he is Vice President of, Ruck 'N' Run. If you don't know what Ruck N run is you need to sign up here: https:/...
Episode 259 The Endurance Event
January 08, 2021 03:50 - 40 minutes - 22.9 MBToday Pretty Mike and Brother Boggs sit down with The Dominguez Brothers. If you have done an endurance event in the past 4 or 5 years on the West Coast you may know these guys. Jerry "MAP" Dominguez and James "Dingo" Dominguez. Map and Dingo have run and participated in many endurance events with many different brands and with their background in Military and LEO they are bringing a different kind of Endurance event for us in 2021. They spent time studying events in 2020 and have come u...
Episode 258 Tamara Williams
January 04, 2021 12:00 - 49 minutes - 28.5 MBToday Lisa-Anne talks with Tamara Williams fresh off the Celtic Warrior Challenge where she got 3rd place. They spend most their time talking about Tamara's Story as she has taken the tough road in life and has come out with a great attitude. She takes a different approach to things from other people.(you can see it in the Video edition on Facebook and Youtube) All in all you need to listen to her story of overcoming in life and overcoming on the course. Find Tamara here: https://www.fa...
Episode 257 Kayla and the 406Spartans
December 28, 2020 12:00 - 33 minutes - 23.3 MBToday Lisa-Anne gets a chance to talk with Kayla, one of the founders of the 406Spartans. They talk about many different things including starting the 406Spartans, moving to California and the online presence Kayla and her husband are forming to give an oasis from Facebook where all you find is encouragement. The Bench Connection is here for: Posting your Workout! Posting Your Pics! Posting Your Inspirational Memes! Asking Questions about Workouts! Find the groups here: The Bench ...
Episode 256 Xmas and Mental health with BeastNet
December 25, 2020 12:00 - 1 hour - 46.2 MBSo, we set out to have an episode talking Christmas, 2020, and beyond and ended up with about 20 minutes of Christmas and an hour of mental health/dealing with 2020. Join Mike, Lisa-Anne, Kyle and Boggs as we invite you all to listen, reach out, send us some thoughts on your 2020 and as always we hope you have a happy and safe holiday season. WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at Beast...
Episode 255 Strength Warehouse
December 21, 2020 12:00 - 37 minutes - 26.1 MBToday Mike gets a chance to talk with Nate Boley from Strength Warehouse. At Tammy Kovaluk's Rise Challenge Events Battle HD Nate and his team provided the weightlifting and safety instruction for the lifting components of the event. Nate runs Strength Warehouse in Bend Oregon and leads classes while working towards his own power lifting goals and competitions. If you want to work on lifting or need a gym in the Bend Oregon area check out Nate and his team at Strength warehouse. Find Nate ...
Episode 254 Jason Rich
December 18, 2020 12:00 - 30 minutes - 20.8 MBToday Brother Boggs steps into the hosts chair and talks with Jason Rich recent runner up at the Celtic Warrior Challenge. Jason is a family man who found his love for OCR a few years ago with Battle OCR but found in his area there is very few options for other races. Because of this Ninja course racing and competition has been his primary focus which worked out well as his kid likes doing it with him. They discuss the obstacles and event venue for Celtic Warrior Challenge and what unique ob...
Episode 253 Lisa Nondorf
December 14, 2020 12:00 - 46 minutes - 26.6 MBToday Lisa talks with Lisa. Lisa just completed Celtic Warrior Challenge and took 1st place. Lisa has quite the store about coming back from losing a bicep and being able to still complete in the elite heats of OCR. Lisa and Lisa talk about OCR during the COVID world, safety, and compliance at the venues and more. WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@...