Episode 297 Josh Koehler Part 1

Today Pretty Mike talks with Josh Koehler.  Josh's story is one of overcoming adversity.  He has fought through all sorts of injuries including open heart surgery to repair an aortic dissection.  In 2019 Josh ran 80 races and in 2020 he almost lost his life to the aortic dissection.  Within three months of open heart surgery Josh was back on course(admittedly a little too soon) with Joey McGlamory and the team from More Heart Than Scars.

The first half of this interview Mike and Josh spend allot o f time discussing coming back, getting off the couch, and the mindset of the team race atmosphere. Be sure to check back later this week for the other installments of this episode where they dive into more topics about life, family, and OCR.

Find Josh on IG @2c_ocr  which stands for "Second Chance OCR" and @fitness_ventures

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