Episode 298 Josh Koehler Part 2

Today  Pretty Mike talks with Josh Koehler.  Josh's story is one of overcoming  adversity.  He has fought through all sorts of injuries including open  heart surgery to repair an aortic dissection.  In 2019 Josh ran 80 races  and in 2020 he almost lost his life to the aortic dissection.  Within  three months of open heart surgery Josh was back on course(admittedly a  little too soon) with Joey McGlamory and the team from More Heart Than  Scars.

The Second half of this interview Mike and Josh spend allot of time  discussing life, family, faith and OCR.  

Find Josh on IG @2c_ocr  which stands for "Second Chance OCR" and @fitness_ventures

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