Episode 302 Danae and Brian Jr conquer Seattle Spartan Trifecta weekend.

Today Lisa-Anne is back . She's talking with Danae and her son Brian JR about their OCR experiences.  Danae was in Hawaii for a few years and got to know Darren Tanaka and the family at Spartan Ohana and talks about training with them and running a Spartan.  The Seattle Trifecta weekend was Danae's first trifecta weekend and her son joined her to get the kids trifecta also earning himself 1st place in all three races.   Have a listen, some silliness ensues and you will have fun.   Facebook Group: https://www.facebook.com/groups/102830893575752   Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/   WANT FREE STUFF? Do us a favor and rate us and leave a review on your           favorite  Podcast Platform.  Screenshot it and email the  review    to      us      at   [email protected] and we will  send you a      sticker.

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