American Glutton artwork

American Glutton

276 episodes - English - Latest episode: 10 days ago - ★★★★★ - 2.8K ratings

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness
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Episodes

Feeding Your Family Economically, with Anthony Bartleson AKA "Meat Dad"

March 18, 2024 07:00 - 1 hour - 108 MB

Tony Bartleson, AKA Meat Dad, spent 20+ years as a union butcher who has gained a following sharing the industry secrets that allow him to feed his family better, for less. Hosted on Acast. See acast.com/privacy for more information.

It's about the process, with Sheridan Skye

March 11, 2024 07:00 - 1 hour - 118 MB

Ethan welcomes personal trainer and coach Sheridan Skye. Her nursing degree, combined with her advanced diploma in nutrition and leadership skills learned during her military service, enable her to provide her clients with a holistic approach to health and wellness. Sheridan joins Ethan to talk about how she helps people on their journey, especially women and new moms. Hosted on Acast. See acast.com/privacy for more information.

Journey to a healthier today, with Writer Lisa de Pasquale

March 04, 2024 08:00 - 1 hour - 102 MB

Writer Lisa de Pasquale joins Ethan to share details of her radical weight-loss transformation, and the path to get where she is today. Hosted on Acast. See acast.com/privacy for more information.

Breaking the Yo-Yo Cycle, with Beth Wilkas Feraco

February 26, 2024 08:00 - 54 minutes - 74.3 MB

Ethan is joined by Nutrition and Strength coach, Beth Wilkas Feraco. Beth shares with Ethan how she focuses on helping chronic yo-yo dieters break free from the "all or nothing" mindset. Hosted on Acast. See acast.com/privacy for more information.

The Stories We Tell Ourselves with Oisin Mulligan

February 19, 2024 17:37 - 1 hour - 129 MB

Oisin Mulligan is a Personal Trainer and Nutritionist who specializes in online coaching to help people reach their goals. Having personal experience with his own transformation, Oisin shares what worked for him and the philosophies that keep him going, in this conversation with Ethan.  Hosted on Acast. See acast.com/privacy for more information.

Habits and Routines: With Bob Harper: Health Expert, Fitness Trainer, #1 NYT Best Selling Author

February 12, 2024 08:00 - 1 hour - 93.5 MB

Bob Harper is a fitness trainer and health expert who starred as the host of NBC’s The Biggest Loser. A three-time #1 New York Times best-selling author, he has his own line of bestselling workout DVDs and an online fitness program called Black Fire. Since his much-publicized heart attack in February 2017, Harper has redoubled his efforts to educate and enlighten people about nutrition and its role in building health. Hosted on Acast. See acast.com/privacy for more information.

Weight Loss Methods with Dr. Christopher McGowan

February 05, 2024 08:00 - 1 hour - 97.2 MB

Gastroenterologist Dr. Christopher McGowan is a national and international leader in endobariatrics and brings 20+ years of training, education and expertise to this innovative field of medicine.  Hosted on Acast. See acast.com/privacy for more information.

Grant Klein: Creative Director + Art Director, Father of Two

January 29, 2024 08:00 - 57 minutes - 79.5 MB

Grant returns to American Glutton to talk with Ethan about his weight loss struggles over the years and how they have been impacted by relationship changes and medical issues. Grant says the small changes he's recently made that have led to big results, including cooking for his children. Hosted on Acast. See acast.com/privacy for more information.

Gerald Ernat: Sports Dietitian for the US Military, Online Coach

January 22, 2024 08:00 - 1 hour - 89.7 MB

Today on American Glutton, Ethan and Gerald discuss diet with an emphasis on what works for the individual and their personal goals. What diet is best? Utimately it is the one you will stick to. Hosted on Acast. See acast.com/privacy for more information.

Nagina Abdullah: Weightloss Coach

January 15, 2024 08:00 - 54 minutes - 74.8 MB

Today on American Glutton, we'll hear from Nagina Abdullah, who lost 40 pounds by boosting her metabolism using real food. Nagina is a weight-loss coach for women in midlife and founder of the website MasalaBody.com. She teaches women to slim down naturally especially when what worked before no longer works. She focuses on natural formulas to combine and time metabolism-boosting foods to reduce belly fat and overall weight gain in midlife. Nagina has a degree in Molecular and Cell Biology fr...

Daniel McKenna: Fitness Expert

January 08, 2024 08:00 - 49 minutes - 68.1 MB

Daniel McKenna is one of the most in-demand celebrity fitness trainers in NYC, a former tread & strength instructor at Peloton, and creator of The Irish Yank Fitness App. Today he joins Ethan to discuss all things exericse and diet, and how to get going in the New Year ahead. Hosted on Acast. See acast.com/privacy for more information.

2024 New Year, New You!

January 01, 2024 08:00 - 1 hour - 88.1 MB

Another New Year is upon us, and it's the time when we all set goals and intentions for the road ahead. We asked some of American Glutton's favorite guests for their advice and expertise on starting the new year off right, and setting yourself up for long-term success. Be sure to follow along with our guests from today's episiode! Jason and Lauren Pak Jasonandlaurenpak.com Dr. Spencer Nadolsky Drspencer.com John Glaude https://www.instagram.com/obese_to_beast   Dr. Will Cole drwi...

John Glaude: Certified Nutrition Coach

December 25, 2023 08:00 - 1 hour - 102 MB

John Glaude's 170-Pound Weight-Loss Journey is as inpiring as it gets. Ethan welcomes John back for a conversation on motivation, goals and mindset, as only these two can have. Hosted on Acast. See acast.com/privacy for more information.

Life-Long Changes

December 21, 2023 08:00 - 31 minutes - 21.8 MB

In this bonus episode, Ethan responds to a listener's question about sustaining long term change in diet and exercise, despite repeated challenges. This advice is valuable for anyone on a health, nutrition, or weight loss journey as we prepare to enter the new year. Hosted on Acast. See acast.com/privacy for more information.

Funk Roberts: Author, Fitness Expert

December 18, 2023 08:00 - 1 hour - 95.2 MB

With 25 plus years’ experience, Funk has helped millions of fitness enthusiasts, combat fighters, trainers, and coaches reach their fitnessa goals and improve athletic performance. Funk’s dedicated mission is to help people build their best body and live a healthy, happy and productive life. As we get closer to the New Year, Ethan and Funk discuss goals for the future. Hosted on Acast. See acast.com/privacy for more information.

Ian Michaud: Personal Trainer and Nutritionist, Founder of the Michaud Method

December 11, 2023 08:00 - 1 hour - 89.1 MB

Ethan is joined by Ian Michaud, creator of The Michaud Method, who has been working with clients to transform their bodies and lives for over 10 years. He is passionate about helping people reach their goals through accountability, nutrition adherence, weight training and more. Hosted on Acast. See acast.com/privacy for more information.

Michael Greger, MD: Doctor, Author, Founder of NutritionFacts.org

December 04, 2023 08:00 - 1 hour - 88.8 MB

Today on American Glutton, NutritionFacts.org Founder Michael Greger, MD is back with "How Not to Age: The Scientific Approach to Getting Healthier As You Get Older," which reveals the evidence-based science to stop aging and chronic illness in its tracks. The book explains how to maneuver your diet so it regulates your body’s own natural processes to avoid the most common diseases and chronic illnesses and stave off aging in general. Hosted on Acast. See acast.com/privacy for more informat...

Jake Muise: CEO and Founder of Maui Nui

November 27, 2023 08:00 - 46 minutes - 63.5 MB

Today Ethan is joined by Jake Muise, founder of Maui Nui, which grew out of his passion to create a full-bodied solution that saw Hawaii's deer as both a non-native species in need of active population management as well as an incredible food resource whose sustainability and viability needed to be ensured in the long term. Hosted on Acast. See acast.com/privacy for more information.

Dave Manheim

November 20, 2023 08:00 - 1 hour - 93.5 MB

Ethan's guest today is Dave Manheim, American self-help and comedy podcast host, who shares his personal experiences of substance use and addiction. Hosted on Acast. See acast.com/privacy for more information.

Dr. Richard Jacoby

November 13, 2023 08:00 - 1 hour - 89.6 MB

Today on American Glutton. Ethan welcomes Dr. Richard Jacoby, one of the country's leading peripheral nerve surgeons. His practices specializes in the treatment of peripheral neuropathy. Dr. Jacoby is also the author of, "Sugar Crush," which takes a shocking look at the link between sugar, inflammation, and a host of preventable chronic diseases. Hosted on Acast. See acast.com/privacy for more information.

Jason Mewes: Actor, Comedian

November 06, 2023 09:00 - 1 hour - 84.2 MB

Ethan welcomes friend and fellow actor Jason Mewes to the podcast today. They talk about their history, their friendship, and what life is like today. Hosted on Acast. See acast.com/privacy for more information.

Charlie Talbert: Actor

October 30, 2023 07:00 - 51 minutes - 35.6 MB

On this episode of American Glutton, Ethan talks with actor and comedian, Charlie Talbert. Ethan and Charlie talk about how weight has affected their lives and careers, staring the day at the gym, and everything in between. Hosted on Acast. See acast.com/privacy for more information.

Paige Dorian: Producer

October 23, 2023 07:00 - 59 minutes - 81.9 MB

You know her, you love her, today it's our very own Paige Dorian. Ethan and Paige discuss her struggles with the seemingly never-ending roller coaster of weight loss and gain. Hosted on Acast. See acast.com/privacy for more information.

Astrid Naranjo: Nutritionist, Registered Dietician

October 16, 2023 07:00 - 1 hour - 89.9 MB

Astrid Naranjo appears with Ethan on American Glutton to talk about intuitive eating, body positivity, weight-inclusive care, sports nutrition, and gut health. Astrid believes in taking a holistic approach to health and wellness, considering factors such as lifestyle, mindset, and physical activity when designing personalized plans for her clients. Hosted on Acast. See acast.com/privacy for more information.

Andrea Nakayama: Functional Medicine Nutritionist, Educator, Speaker

October 09, 2023 07:00 - 56 minutes - 77.7 MB

Andrea Nakayama is an internationally known Functional Medicine Nutritionist, educator, speaker, and founder of Functional Nutrition Alliance, and host and producer of the award-winning 15-Minute Matrix podcast. Andrea is leading a movement to transform the health industry into a system that works, empowering patients and practitioners alike with the systems and tools of Functional Nutrition and is here to tell Ethan all about it. Hosted on Acast. See acast.com/privacy for more information.

Dr. Spencer Nadolsky

October 02, 2023 07:00 - 1 hour - 84.9 MB

Ethan welcomes back Dr. Spencer Nadolsky, who holds the record for the most appearances on American Glutton. Today Dr. Nadolsky lends his expertise to the subject of Semaglutide. Who is it right for? Have there been enough studies to answer the long-term effects? Ethan and Dr. Nadolsky discuss this and much more. Hosted on Acast. See acast.com/privacy for more information.

Matt Graham on Self Improvement

September 25, 2023 07:00 - 55 minutes - 75.9 MB

Ethan is joined by Matt Graham, who says he is not a guru or motivational speake but rather, "just a guy trying to help." Matt believes in trying to re-frame the way we think about self-improvement and personal development with his emphasis on discipline. Hosted on Acast. See acast.com/privacy for more information.

Dr. Adeel Khan: Global Regenerative Medicine Doctor, Entrepreneur, Assistant Professor University of Toronto

September 18, 2023 07:00 - 54 minutes - 74.6 MB

Dr. Adeel Khan joins Ethan today for a talk on peptides. What are they? Do they work? Who are they good for? As a global regenerative medicine doctor with a background in science-based bodybuilding, Dr. Khan answers all of this and more. Hosted on Acast. See acast.com/privacy for more information.

Dr. Taz Bhatia: Board Certified in Integrative Medicine, Holistic Medicine, Pediatrics. Licensed Acupuncturist and Certified Nutritionist

September 11, 2023 07:00 - 1 hour - 90.8 MB

Dr. Taz Bhatia, M.D., (aka Dr. Taz) is a board-certified integrative medicine physician, wellness expert and founder of CentreSpring MD, an award-winning medical and wellness practice focused on health transformation. She gained national recognition as a best-selling author of the books, “What Doctors Eat,” “The 21 Day Belly Fix,” and “Super Woman RX.” Hosted on Acast. See acast.com/privacy for more information.

Julie "Jaws" Nelson: Athlete, Fitness Instructor, Model, Dancer, Movement Director.

September 04, 2023 07:00 - 51 minutes - 70.6 MB

With over 10 years of experience working across broad applications of movement, Julie “JAWS” Nelson is a New York City based fitness coach and sought after movement director, making a name for herself in the New York City fitness scene. Today she joins Ethan to talk about all things health and fitness, with an emphasis on setting realistic goals. Hosted on Acast. See acast.com/privacy for more information.

Sal Di Stefano: Personal Trainer, Co-Founder of Mind Pump Media

August 28, 2023 07:00 - 1 hour - 117 MB

Sal Di Stefano joins Ethan on American Glutton today to talk about his goal to help people, by bringing quality fitness and health information to people integrity and honesty. Hosted on Acast. See acast.com/privacy for more information.

Dean Karnazes: Ultramarathoner, Author

August 21, 2023 07:00 - 57 minutes - 78.5 MB

Joining Ethan today is Ultramarathoner Dean Karnazes, who has been named by TIME magazine as one of the “100 Most Influential People in the World.” Dean is a NY Times bestselling author, frequent speaker and panelist at running and sporting events worldwide. Hosted on Acast. See acast.com/privacy for more information.

Steven Meiers Dominguez: Photographer, Director

August 14, 2023 07:00 - 1 hour - 91.8 MB

Ethan welcomes director and photographer Steven Meiers Dominguez. Steven's eye for fashion and his bold, kinetic photographic style has seen him capturing exclusive events for stylish clients including The Museum of Contemporary Art, Fenty by Rihanna, Marc Jacobs, Adidas, Jeremy Scott, and many more. Hosted on Acast. See acast.com/privacy for more information.

Leah Vernon: Plus-size Hijabi model, Award-Winning Author, Body-Positive activist

August 07, 2023 07:00 - 54 minutes - 75.1 MB

Leah V is an international plus-size Hijabi model, award-winning author, inclusive content creator, body-positive activist, and digital brand strategist. She’s been featured in hundreds of media outlets from The New York Times to Buzzfeed, and today joins Ethan to share her experiences. Hosted on Acast. See acast.com/privacy for more information.

Will Friedle: Actor, Comedian, Writer

July 31, 2023 07:00 - 1 hour - 88.7 MB

Will Friedle joins Ethan today to talk all things diet and health. Ethan has known Will for over 30 years and on this episode Will reveals the struggles he has faced over the years, that Ethan never knew he had. Hosted on Acast. See acast.com/privacy for more information.

Dr. Andy Galpin, PhD, Human Performance Scientist

July 24, 2023 07:00 - 1 hour - 120 MB

Ethan welcomes Andy Galpin, a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. Dr. Galpin has worked with elite athletes across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces, an...

Casey Means: MD, Author

July 17, 2023 07:00 - 59 minutes - 82 MB

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’s perspective has been recently featured in t...

Steve Mowry: American MMA Fighter

July 10, 2023 07:00 - 1 hour - 124 MB

Steve Mowry is an American MMA artist, who competes in the heavyweight division. Steve joins Ethan on this episode of American Glutton with questions on his diet and habits as he dials in his next phase of nutrition and training. Hosted on Acast. See acast.com/privacy for more information.

Case Kenney: Writer, Podcaster, Recording Artist

July 03, 2023 07:00 - 1 hour - 83.9 MB

Case Kenny is the Chicago-based writer, podcaster and recording artist behind The New Mindset Journal. Case refers to himself as a "dudebroguy" because as he says he isn't "any more enlightened than the average person," but what he does have is a "hunger and drive to become the best person" he can. Today Ethan welcomes Case to talk about mindset, and his passion for growth and introspection. Hosted on Acast. See acast.com/privacy for more information.

Doug Bopst: Award-Winning Personal Trainer, Author and Speaker

June 26, 2023 07:00 - 1 hour - 98.6 MB

Doug Bopst is an award-winning personal trainer, author, speaker and business owner. Today Ethan welcomes Doug to share his experience as a former felon and drug addict, sentenced to years in jail due to his poor decisions. He chose to use that time locked in a small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness. Hosted on Acast. See acast.com/privacy for more information.

Joanna Grover: Board-Certified Coach, Member of the International Coaching Federation and the Harvard Institute of Coaching

June 19, 2023 07:00 - 1 hour - 88.8 MB

Joanna Grover is a Board-Certified coach and member of the International Coaching Federation and the Harvard Institute of Coaching. She is the first in the U.S. to offer Functional Imagery Training (FIT). With 15 years as a sought-after coach and cognitive therapist, Jo has worked with top leaders at the U.S. Department of Commerce, Olympic athletes, the KPMG organization, and C-Suite Executives for Citi and IBM. Today she shares her knowledge with Ethan in this episode of American Glutton. ...

Dr. Shilpa Ravella: Gastroenterologist, Author

June 12, 2023 07:00 - 1 hour - 94 MB

Shilpa Ravella is a gastroenterologist and author who treats a range of general gastrointestinal ailments and has unique experience in managing complex rare diseases, including intestinal failure and intestinal or multiple-organ transplantation. She is here to share her expertise with Ethan, in the field of nutrition and the interactions between lifestyle, the microbiome and the immune system. Hosted on Acast. See acast.com/privacy for more information.

Jason Strout: Striking Coach, Senior Analyst and Commentator

June 05, 2023 07:00 - 57 minutes - 79.1 MB

Today on American Glutton, Ethan is speaking to Jason Trout, who is known for being one of the top striking (boxing, kickboxing/Muay Thai) coaches in NYC with over 20 years of training experience. Jason has gathered knowledge first hand as a professional boxer and kickboxer and utilizes his experience to successfully coach professional and amateur boxers, kickboxers and MMA fighters in UFC, Bellator, Glory Kickboxing and many other promotions. Hosted on Acast. See acast.com/privacy for mor...

Gerard Michaels: Award-Winning Writer, Director, Actor, Podcaster and Comedian

May 29, 2023 07:00 - 1 hour - 142 MB

Ethan welcomes writer, director, actor, podcaster and comedian; Gerard Michaels. Ethan hears from Gerard about who inspired and helped him to lose weight, and his own realizations on community and how important that is for his success. Hosted on Acast. See acast.com/privacy for more information.

Corey Calliet: Celebrity Trainer, Body Transformation Specialist, Motivational Speaker, and Actor

May 22, 2023 07:00 - 54 minutes - 74.2 MB

Ethan is joined by Corey Calliet who has nearly 20 years of experience in sculpting and transforming physiques. Corey’s cutting-edge training style, known as “The Calliet Way," pulls from athletic strength and conditioning techniques and professional bodybuilding fundamentals. Hosted on Acast. See acast.com/privacy for more information.

Jesse Wolfe: Entrepreneur, Founder, Builder, & Investor

May 15, 2023 07:00 - 1 hour - 110 MB

Jesse Wolfe joins Ethan on this week's episode of the American Glutton podcast. Jesse is a serial entrepreneur, founder, builder, and investor. Jesse and his product, O'Dang Hummus, were featured on Shark Tank, which helped Jesse propel the company to retail success in all 50 states. Jesse now enjoys working with start ups and early-stage ventures, helping entrepreneurs chase their dreams and change the world. Hosted on Acast. See acast.com/privacy for more information.

Darin Olien: New York Times Best Selling Author, Wellness Expert

May 08, 2023 07:00 - 1 hour - 93 MB

Today Ethan welcomes NYT Best Selling Author, and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien. In his new book, "The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health" Darin gives his personal story and offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing alternatives that are non-toxic an...

Patrick Renna: Actor, Producer

May 01, 2023 07:00 - 44 minutes - 61.6 MB

On this episode of American Glutton, Patrick and Ethan talk about the many things they have in common, what is working for them currently and all the things they did before to lose weight and get healthy. Hosted on Acast. See acast.com/privacy for more information.

George "Tuco" Tokkos: MMA Fighter

April 24, 2023 10:11 - 53 minutes - 73.1 MB

George "Tuco" Tokkos gives Ethan his tips for cutting weight, hydration, and training. Hosted on Acast. See acast.com/privacy for more information.

Who’s Interviewing Who? With Brandy Lewis; Entrepreneur, Mother and Wife

April 17, 2023 07:00 - 1 hour - 95.4 MB

Ethan is joined by one of the most influential people in his life, Brandy Lewis, who happens to be his best friend, wife and mother of their children. Listen as Brandy and Ethan discuss their lives together, their dieting history, and debate the finer points of life as only they can do. Hosted on Acast. See acast.com/privacy for more information.

Guests

bart kwan
1 Episode
Chris Williamson
1 Episode
Dave Asprey
1 Episode
Dr. Terry Wahls
1 Episode
Kevin Smith
1 Episode
Mark Bell
1 Episode
Mark Bittman
1 Episode
Michael Peña
1 Episode
Peter Attia
1 Episode
Richard Kerr
1 Episode
Ryan Holiday
1 Episode
Will Cole
1 Episode