Michael Greger, MD: Doctor, Author, Founder of NutritionFacts.org
American Glutton
English - December 04, 2023 08:00 - 1 hour - 88.8 MB - ★★★★★ - 2.8K ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jake Muise: CEO and Founder of Maui Nui
Today on American Glutton, NutritionFacts.org Founder Michael Greger, MD is back with "How Not to Age: The Scientific Approach to Getting Healthier As You Get Older," which reveals the evidence-based science to stop aging and chronic illness in its tracks. The book explains how to maneuver your diet so it regulates your body’s own natural processes to avoid the most common diseases and chronic illnesses and stave off aging in general.
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