American Glutton
279 episodes - English - Latest episode: 20 days ago - ★★★★★ - 2.8K ratingsActor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.
Hosted on Acast. See acast.com/privacy for more information.
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Episodes
Nick Cassavetes: Actor, Director, Writer
May 06, 2020 09:00 - 1 hour - 60.7 MBOn this episode of American Glutton, Ethan is joined by Nick Cassavetes to talk about their weight loss journeys. Nick shares his experience with the Candida Diet, his thoughts on the balance of Mind, Body and Spirit, and so much more. Hosted on Acast. See acast.com/privacy for more information.
Jeff Beacher: Producer, Entrepreneur and Creator of Beacher’s Madhouse
May 04, 2020 09:00 - 51 minutes - 47.3 MBEthan welcomes Jeff Beacher who shares the story of his weight loss, spiritual and physical health journeys. Ethan and Jeff talk about the various stages of weight loss they have both gone through and address where to start when you want to begin a diet, as well as the power of community and a solid support system. Hosted on Acast. See acast.com/privacy for more information.
Mike Matthews: Author, Founder of Legion Athletics
April 29, 2020 09:00 - 1 hour - 89.8 MBEthan brings on the very knowledgeable Mike Matthews for a great talk about all the things you want to know. From building muscle while losing weight, to muscle memory and body recomposition, Ethan and Mike talk through all of this and more. Hosted on Acast. See acast.com/privacy for more information.
Carnivore Mike: Disabled Combat Veteran, Healing Through a Carnivore Lifestyle
April 27, 2020 09:00 - 1 hour - 71.8 MBEthan talks with Carnivore Mike, a disabled combat veteran who shares his experiences and journey, and how a Carnivore diet has helped him to have mental clarity. Hosted on Acast. See acast.com/privacy for more information.
Kumail Nanjiani: Actor, Comedian
April 22, 2020 09:00 - 56 minutes - 51.8 MBEthan is joined by actor and comedian, Kumail Nanjiani, who shares the details of his physical transformation. Ethan and Kumail talk about their exercise and eating plans, and how they are keeping up with their regimens during the quarantine. Hosted on Acast. See acast.com/privacy for more information.
Steve Agee: Writer, Actor, Producer
April 20, 2020 09:00 - 1 hour - 117 MBEthan and his buddy Steve Agee sit down for a conversation about diet and exercise, some of their favorite meals, and Steve’s dislikes of certain food textures and smells. Steve shares a very detailed story about a medical procedure, told as only he can. Hosted on Acast. See acast.com/privacy for more information.
Dr. Beau Daniels, D.C., Mamba Sports Academy
April 15, 2020 09:00 - 1 hour - 58 MBEthan chats with Dr. Beau Daniels, who has extensive experience working with NFL, NBA, MLB, and USA Olympic teams. Dr. Beau has an advanced education in the fields of Sports Medicine, sports-related injuries & rehabilitation. Ethan and Dr. Beau talk about a variety of important topics including how to create sustainable habits, long terms vs. short term goals and pacing yourself to get the most gains. They also discuss if the same rules apply to men and women and the challenges women can face...
Alexandra Chando: Actress, Director, Producer, Podcast Host
April 13, 2020 09:00 - 42 minutes - 38.8 MBEthan talks with Alexandra Chando about testing positive and being sick with the Coronavirus. Alexandra shares her feelings and concerns and talks about what it’s like to be isolated during this time. Ethan and Alexandra discuss the human experience we are all collectively going through, and what this means for the future of our social interactions. Hosted on Acast. See acast.com/privacy for more information.
Duncan Scrymgeour: MPH in Epidemiology
April 08, 2020 09:00 - 1 hour - 97 MBEthan speaks with his brother-in-law, Duncan Scrymgeour, an MPH in Epidemiology. The two dig deep and discuss the current Covid-19 situation and it’s comparison to previous pandemics. Filled with facts about where we are now and where we are headed, Duncan and Ethan share a relatable dialogue about the challenges we are facing and how we can get through them. Hosted on Acast. See acast.com/privacy for more information.
Max Discher: Our Everyman Returns
April 06, 2020 09:00 - 52 minutes - 47.6 MBEthan brings Max Discher back to the show, to share his diet ups and downs and the challenges he has been facing, since he was first on the podcast in January, 2020. Ethan gives Max tips on preparedness, and keeping yourself out of tempting situations to reach his goals. The two are joined by the occasional “Voice of God,” AKA Kevin Connolly. Hosted on Acast. See acast.com/privacy for more information.
Grant Roberts: Personal Trainer, Nutritionist, Lifestyle Coach, Actor, Author and Philanthropist
April 01, 2020 09:00 - 56 minutes - 51.5 MBEthan talks with one of the premiere personal trainers in the world, Grant Roberts. Ethan talks with Grant about how we are all dealing with the Coronavirus crisis, and the two discuss how to get the best home workout under these circumstances. Grant also explains the 10 elements he focuses on when it comes to living a healthy lifestyle. Hosted on Acast. See acast.com/privacy for more information.
Ilan Hall: Chef, Restauranteur
March 30, 2020 09:00 - 1 hour - 55.1 MBEthan talks with his friend, the very talented Ilan Hall, about what is going on today with the Coronavirus crisis and how it’s impacting the restaurant industry. How do we maneuver through these times? How do we stay motivated? How do we keep our businesses going, and what do we cook? Ethan and Ilan talk about all of this and more. Hosted on Acast. See acast.com/privacy for more information.
Mike Israetel: PhD in Sport Physiology, Chief Sport Scientist: Renaissance Periodization, Former Professor of Exercise and Sport Science
March 25, 2020 09:00 - 1 hour - 81.7 MBEthan and Mike Israetel talk about various exercise tenants such as Progressive Overland, Reps in Reserve and Muscle Failure. Mike and Ethan also talk about nutrition, common misconceptions about carbohydrates, and the food sources available to us today. Hosted on Acast. See acast.com/privacy for more information.
Jake Steinfeld/Body by Jake: Actor, Fitness Icon, Entrepreneur
March 23, 2020 09:00 - 44 minutes - 40.4 MBEthan speaks with one of his heroes, the legendary Jake Steinfeld. Jake and Ethan talk about staying motivated in difficult times, what workouts you can do from home when you can’t get to the gym, and Jake’s mantra, “Don’t Quit." Hosted on Acast. See acast.com/privacy for more information.
John Glaude: Co-Host “Work for Change” Podcast
March 18, 2020 09:00 - 59 minutes - 54.7 MBEthan speaks with John Glaude who dramatically transformed his body and life. John and Ethan talk about their journeys and some very important components that accompany weight loss including loose skin. Hosted on Acast. See acast.com/privacy for more information.
Dr. Edward C. Jones-Lopez: Physician-Scientist
March 16, 2020 09:00 - 1 hour - 68.9 MBEthan speaks with Dr. Edward C. Jones-Lopez, a physician-scientist with 25 years of clinical experience in internal medicine and infectious diseases. Dr. Lopez-Jones answers all our important COVID-19 questions. Hosted on Acast. See acast.com/privacy for more information.
Juliette Lewis, Actress
March 11, 2020 09:00 - 1 hour - 57.4 MBEthan talks to his sister-in-law and actress, Juliette Lewis, about her health and wellness habits. Juliette speaks to Ethan about so many things she has learned over the years, including the way she needs to eat to maintain balance and energy in her daily life. Juliette shares her thoughts on how to recognize what your own body is telling you and how to use that to feel your best. Hosted on Acast. See acast.com/privacy for more information.
Dr. Rico Simonini, Cardiologist
March 09, 2020 09:00 - 1 hour - 57.8 MBEthan talks with his doctor and friend, Dr. Rico Simonini. Dr. Rico, an accomplished cardiologist, answers all of Ethan's questions on inflammation, cholesterol and a host of other health concerns. Hosted on Acast. See acast.com/privacy for more information.
Shane Powers: Actor, Podcast Host
March 04, 2020 10:00 - 50 minutes - 46.6 MBEthan speaks to his friend Shane Powers about a variety of topics including Shane’s time on the TV show Survivor and how his body was affected by it. They also talk about cravings, self-discipline, pheromones, and Shane’s experience with intermittent fasting. Hosted on Acast. See acast.com/privacy for more information.
Chef Andre Rush: Combat Veteran, Motivational Speaker, White House Chef
March 02, 2020 10:00 - 1 hour - 56.5 MBEthan speaks with Chef Rush about his efforts to inspire people to stay healthy. Chef Rush shares stories about his journey through life including his time in the military and his road to becoming a chef for multiple presidential administrations. They talk about exercise routines and how to know your body so you don’t get injured in the gym. Hosted on Acast. See acast.com/privacy for more information.
Spencer Nadolsky: Family and Obesity Medicine Physician
February 26, 2020 10:00 - 52 minutes - 48.1 MBEthan talks with Dr. Nadolsky about what diets work. Does the same diet work for everyone? And if not, why? Listen to these two share their thoughts on the subject, as well as their favorite fitness memes. Hosted on Acast. See acast.com/privacy for more information.
Bridget Phetasy: Writer, Broadcaster and Comedian
February 19, 2020 11:00 - 1 hour - 73.4 MBEthan has an in depth and personal talk with Bridget on a variety of issues ranging from body dysmorphia to addiction and recovery. Hosted on Acast. See acast.com/privacy for more information.
Michael Malice: Author, Columnist and Media Personality
February 12, 2020 11:00 - 40 minutes - 37.5 MBEthan and Michael Malice have a candid conversation this week about their goal bodies, bubble gum ice cream, and the proper pronunciation of the word “Regimen.” Hosted on Acast. See acast.com/privacy for more information.
Tom Kier, Tactical Training Expert
February 05, 2020 11:00 - 55 minutes - 50.4 MBOne of Ethan's favorite roles was playing D in the Hulu series, Chance. The character D was based on Tom Kier. Tom has been a combatives instructor for the past 30 years and he is considered a subject matter expert by USSOCOM (The Unites States Special Operations Command). He also holds a master instructor/Tuhon rank in Sayoc Kali. Sayoc is a Filipino martial arts system developed by Pamana Tuhon Chris Sayoc. Mindset is an integral part of Sayoc, and Ethan thought it would be a good idea to g...
Max Discher, Our Everyman
January 29, 2020 11:00 - 33 minutes - 45.9 MBMax, like so many of us, has struggled with his weight for years. On this episode, Ethan and Max talk openly and honestly about the ups and downs of dieting, and how Max can work towards more consistency in his health and achieve his goals. Hosted on Acast. See acast.com/privacy for more information.
Dr. Will Cole: Functional Medicine Practitioner, Author
January 22, 2020 11:00 - 38 minutes - 52.3 MBEthan speaks with leading functional medicine expert Dr. Will Cole about the different ways a person can implement the Keto diet into their lives. The two discuss Dr. Cole’s book, “Ketotarian”, and his new release, “The Inflammation Spectrum”, and the ways he helps his patients get to the bottom of their health issues. Hosted on Acast. See acast.com/privacy for more information.
Kevin Connolly: Actor, Director
January 15, 2020 11:00 - 50 minutes - 69.1 MBEthan takes a trip down memory lane with one of his oldest friends, Kevin Connolly. Ethan and Kevin talk about their lives growing up as young actors in Hollywood, and Kevin shares the concerns he and other close friends had about Ethan’s weight and their failed intervention attempt. Hosted on Acast. See acast.com/privacy for more information.
Introducing An American Glutton
January 08, 2020 10:00 - 32 minutes - 44.2 MBOn the debut episode of the American Glutton Podcast, host Ethan Suplee opens up about his past 20 years of weight loss and gain - and loss again, the diets he tried and failed at, and the stories of his journey to get to where he is today. Hosted on Acast. See acast.com/privacy for more information.
American Glutton Trailer
December 09, 2019 21:26 - 1 minute - 1.67 MBActor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the jo...