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Affirm Your Abundance

558 episodes - English - Latest episode: 1 day ago - ★★★★★ - 93 ratings

A podcast designed for professionals who are interested in positively affirming their lives, as well as discovering a range of wellness tools, to help them reach THEIR definition of success along the way.

Mental Health Health & Fitness Education Self-Improvement
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Episodes

E79. Affirmations of the Day - Give your all

December 26, 2019 13:04 - 4 minutes - 5.94 MB

In today's episode I speak on how we have to be fully committed to our journey. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

E78. Affirmations of the Day - Merry Christmas

December 25, 2019 17:06 - 2 minutes - 3.22 MB

Today's episode is short and sweet to allow you to enjoy time with your friends and family on this very merry christmas day. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear f...

Merry Christmas!

December 25, 2019 17:06 - 2 minutes - 3.22 MB

Today's episode is short and sweet to allow you to enjoy time with your friends and family on this very merry christmas day. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear ...

Why you should add “or Better” to your affirmations

December 24, 2019 08:00 - 4 minutes - 5.63 MB

In today's episode we add two simple words to our affirmations to invite better possibilities to our manifestation. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you!...

E77. Affirmations of the Day - "Or Better"

December 24, 2019 08:00 - 4 minutes - 5.63 MB

In today's episode we add two simple words to our affirmations to invite better possibilities to our manifestation. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! ...

The Truth About Santa

December 23, 2019 08:00 - 4 minutes - 6.58 MB

Today's episode we talk about how to connect with the power that allowed us to believe in santa all those years ago and use it to believe in ourselves. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance....

E76. Affirmations of the Day - Truth about St.Nick

December 23, 2019 08:00 - 4 minutes - 6.58 MB

Today's episode we talk about how to connect with the power that allowed us to believe in santa all those years ago and use it to believe in ourselves. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.c...

E75. Affirmations of the Day

December 22, 2019 08:00 - 3 minutes - 5.14 MB

Today we jump right into affirming our inner power. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

Affirmations for Anticipation

December 22, 2019 08:00 - 3 minutes - 5.14 MB

Today we jump right into affirming our inner power. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

E74. Affirmations of the Day

December 21, 2019 08:00 - 2 minutes - 3.04 MB

Today we jump right into affirming our inner power. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

Affirmations for Being Open

December 21, 2019 08:00 - 2 minutes - 3.04 MB

Today we jump right into affirming our inner power. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

E73. Affirmations of the Day - Life is Simple

December 20, 2019 08:00 - 4 minutes - 6.06 MB

In today's episode we talk about how Life is pretty simple (not easy, simple), it's us who tend to complicate things. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you...

Life is Simple, We make it Complicated

December 20, 2019 08:00 - 4 minutes - 6.06 MB

In today's episode we talk about how Life is pretty simple (not easy, simple), it's us who tend to complicate things. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from yo...

What’s a gift you can give yourself everyday?

December 19, 2019 08:04 - 3 minutes - 5.13 MB

Today we celebrate those who completed their 2 week meditation challenge! Didn't get a chance to participate? No Worries! Start Now! Think of it as a gift to yourself and observe how you feel because of it. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or ...

E72. Affirmations of the Day - Meditation Challenge Complete!

December 19, 2019 08:04 - 3 minutes - 5.13 MB

Today we celebrate those who completed their 2 week meditation challenge! Didn't get a chance to participate? No Worries! Do it for yourself and observe how you feel because of it. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my ...

What is Happening Below the Surface?

December 18, 2019 08:00

In today's episode we talk about the importance of keeping faith because you never know what is happening below the surface. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear ...

E71. Affirmations of the Day - Below the Surface

December 18, 2019 08:00

In today's episode we talk about the importance of keeping faith because you never know what is happening below the surface. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear f...

You are Your Number 1 Supporter

December 17, 2019 08:00 - 4 minutes - 6.72 MB

In today's episode we talk about the impact of support and how to keep going even if we feel we don't have any. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - T...

E70. Affirmations of the Day - What is Support

December 17, 2019 08:00 - 4 minutes - 6.72 MB

In today's episode we talk about the impact of support and how to keep going even if we feel we don't have any. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Ti...

E69. Affirmations of the Day - Faith it til you Make it

December 16, 2019 08:00 - 5 minutes - 6.9 MB

In today's episode we change the old saying "Fake it til you make it" into "Faith it til you make it". Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Rol...

Faith it til You Make It

December 16, 2019 08:00 - 5 minutes - 6.9 MB

In today's episode we change the old saying "Fake it til you make it" into "Faith it til you make it". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Ro...

E68. Affirmations of the Day

December 15, 2019 08:05 - 3 minutes - 4.17 MB

Today we jump right into affirming our inner power. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

Affirmations for your Subconscious Mind

December 15, 2019 08:05 - 3 minutes - 4.17 MB

Today we jump right into affirming our inner power. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

E67. Affirmations of the Day

December 14, 2019 08:02 - 2 minutes - 3.32 MB

Today we jump right into our affirmations. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

Affirmations to Make You Feel Good

December 14, 2019 08:02 - 2 minutes - 3.32 MB

Today we jump right into our affirmations. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

E66. Affirmation of the Day - Smile :)

December 13, 2019 08:01 - 4 minutes - 6.5 MB

In today's episode we discuss and affirm the benefits of simply smiling :) Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

Mental Health Benefits Behind Smiling :)

December 13, 2019 08:01 - 4 minutes - 6.5 MB

In today's episode we discuss and affirm the benefits of simply smiling :) Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

E65. Affirmations of the Day -Develop a Routine

December 12, 2019 08:00 - 4 minutes - 5.8 MB

On today's episode we discuss and affirm the importance having a routine. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

Why You Should Develop a Routine

December 12, 2019 08:00 - 4 minutes - 5.8 MB

On today's episode we discuss and affirm the importance having a routine. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

E64. Affirmations of the Day - Imagination

December 11, 2019 08:00 - 4 minutes - 6.42 MB

In today's episode we discuss and affirm the importance of our imagination. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

Connect to Your Imagination

December 11, 2019 08:00 - 4 minutes - 6.42 MB

In today's episode we discuss and affirm the importance of our imagination. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

E63. Affirmation of the Day - Journaling

December 10, 2019 08:00 - 4 minutes - 6.11 MB

In today's episode we discuss the benefits of journaling. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

Why Journaling is So Important

December 10, 2019 08:00 - 4 minutes - 6.11 MB

In today's episode we discuss the benefits of journaling. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

E62. Affirmations of the Day - Visualization

December 09, 2019 08:00 - 4 minutes - 6.57 MB

In today's episode we discuss the impact of Visualization and give tips on how to incorporate it within your meditation. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from ...

How to use Visualization to better your life

December 09, 2019 08:00 - 4 minutes - 6.57 MB

In today's episode we discuss the impact of Visualization and give tips on how to incorporate it within your meditation. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from...

E61. Affirmations of the Day

December 08, 2019 08:00 - 2 minutes - 3.63 MB

Today we jump right into affirming the greatness this weekend brings. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

Affirmations for Renewal

December 08, 2019 08:00 - 2 minutes - 3.63 MB

Today we jump right into affirming the greatness this weekend brings. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

Affirmations for a Blessed Day

December 07, 2019 08:00 - 2 minutes - 3.46 MB

Today we jump right into affirming the greatness this weekend brings. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

E60. Affirmations of the Day

December 07, 2019 08:00 - 2 minutes - 3.46 MB

Today we jump right into affirming the greatness this weekend brings. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

E59. Affirmations of the Day - Meditation & Spirituality

December 06, 2019 08:00 - 4 minutes - 6.39 MB

In today's episode we discuss how meditation can strengthen your spirituality. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

How can Meditation Connect you with your Inner Self?

December 06, 2019 08:00 - 4 minutes - 6.39 MB

In today's episode we discuss how meditation can strengthen your spirituality. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

How Can Meditation Help Your Life?

December 05, 2019 09:00 - 4 minutes - 6.2 MB

Today is part II of explaining the benefits mediation and we introduce a meditation challenge for the holidays. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - T...

E58. Affirmations of the Day - Meditation pt II

December 05, 2019 09:00 - 4 minutes - 6.2 MB

Today is part II of explaining the benefits mediation and we introduce a meditation challenge for the holidays. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Ti...

E57. Affirmations of the Day - Meditation pt I

December 04, 2019 09:00 - 8 minutes - 11.6 MB

In today's episode we introduce the impact of meditations. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

Why is Meditation Important? (3 Minute Guided Meditation Included!)

December 04, 2019 09:00 - 8 minutes - 11.6 MB

In today's episode we introduce the impact of meditations and even go over some breathwork of our own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Ro...

Is Life Feeling Overwhelming?

December 03, 2019 09:00 - 5 minutes - 7.16 MB

In today's episode we discuss the impacts of being overwhelmed. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

E56. Affirmations of the Day - Feeling Overwhelmed?

December 03, 2019 09:00 - 5 minutes - 7.16 MB

In today's episode we discuss the impacts of being overwhelmed. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

Don’t Block Your Blessings, Celebrate what you Receive

December 02, 2019 09:00 - 5 minutes - 7.92 MB

Today we jump right into practicing our gratitude by affirming the blessings we are receiving. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan How...

E55. Affirmations of the Day - Don't Block Your Blessings

December 02, 2019 09:00 - 5 minutes - 7.92 MB

Today we jump right into practicing our gratitude by affirming the blessings we are receiving. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell

E54. Affirmations of the Day - Being Thankful

December 01, 2019 09:00 - 3 minutes - 5.27 MB

Today we jump right into practicing our gratitude by affirming the blessings we have. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell