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Affirm Your Abundance

558 episodes - English - Latest episode: 1 day ago - ★★★★★ - 93 ratings

A podcast designed for professionals who are interested in positively affirming their lives, as well as discovering a range of wellness tools, to help them reach THEIR definition of success along the way.

Mental Health Health & Fitness Education Self-Improvement
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Episodes

E29. Affirmations of the Day

October 28, 2019 08:00 - 3 minutes - 4.92 MB

In today's episode we go right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

Affirmations - Think it, then Ink it!

October 28, 2019 07:00 - 3 minutes - 4.92 MB

In today's episode we go right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

E28. Affirmations of the Day

October 27, 2019 08:00 - 3 minutes - 4.21 MB

In today's episode we go right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

Affirmations for My Best Self

October 27, 2019 07:00 - 3 minutes - 4.21 MB

In today's episode we go right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

E27. Affirmations of the Day

October 26, 2019 20:21 - 3 minutes - 4.82 MB

In today's episode we go right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

Affirmations for My Inner Light

October 26, 2019 19:21 - 3 minutes - 4.82 MB

In today's episode we go right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

E23. Affirmations of the Day for Surprise

October 25, 2019 14:08 - 5 minutes - 7.35 MB

On our final day of the emotion series, we discuss the emotion of surprise and how it affects the brain. Join us as we affirm the positive surprises entering our life. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

Do you like being Surprised?

October 25, 2019 13:08 - 5 minutes - 7.35 MB

On our final day of the emotion series, we discuss the emotion of surprise and how it affects the brain. Join us as we affirm the positive surprises entering our life. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

E25. Affirmations of the Day for Anger

October 24, 2019 12:24 - 6 minutes - 8.41 MB

Today we discuss the emotion of anger and how to not let depression take over. Join us everyday as we discuss a different emotion and devote time to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howe...

Affirmations to Reduce Rage

October 24, 2019 11:24 - 6 minutes - 8.41 MB

Today we discuss the emotion of anger and how to not let depression take over. Join us everyday as we discuss a different emotion and devote time to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howe...

E24. Affirmations of the Day for Sadness

October 23, 2019 10:57 - 6 minutes - 8.5 MB

Today we discuss the emotion of sadness and how to not let depression take over. Join us everyday as we discuss a different emotion and devote time to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Ho...

Affirmations to Reduce Sadness & Depression

October 23, 2019 09:57 - 6 minutes - 8.5 MB

Today we discuss the emotion of sadness and how to not let depression take over. Join us everyday as we discuss a different emotion and devote time to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Ho...

E23. Affirmations of the Day for Fear

October 22, 2019 10:58 - 5 minutes - 7.74 MB

Today we discuss the emotion of fear and how to reframe it in our mind to excitement instead. Join us everyday as we discuss a different emotion and devote less than 5 minutes to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear f...

Affirmations to Reduce Fear & Anxiety

October 22, 2019 09:58 - 5 minutes - 7.74 MB

Today we discuss the emotion of fear and how to reframe it in our mind to excitement instead. Join us everyday as we discuss a different emotion and devote less than 5 minutes to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear f...

E22. Affirmations of the Day - Emotion Series

October 21, 2019 12:43 - 5 minutes - 7.85 MB

This week we launch a new Emotion Series. In today's episode we discuss the power of working through your emotions versus suppressing them. Join us everyday as we discuss a different emotion and devote less than 5 minutes to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website af...

Affirmations for Handling Complex Emotions

October 21, 2019 11:43 - 5 minutes - 7.85 MB

This week we launch a new Emotion Series. In today's episode we discuss the power of working through your emotions versus suppressing them. Join us everyday as we discuss a different emotion and devote less than 5 minutes to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website af...

E21. Affirmations of the Day

October 20, 2019 08:00 - 3 minutes - 4.95 MB

In today's episode we go right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

Affirmations for Miracles

October 20, 2019 07:00 - 3 minutes - 4.95 MB

In today's episode we go right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

E20. Affirmations of the Day

October 19, 2019 08:00 - 4 minutes - 5.93 MB

In today's episode we go right into affirmations to build our self-confidence and discuss the Pollyanna Principle. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! -...

Have you ever heard of the Pollyanna Principle?

October 19, 2019 07:00 - 4 minutes - 5.93 MB

In today's episode we go right into affirmations to build our self-confidence and discuss the Pollyanna Principle. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! -...

E19. Affirmations of the Day - Giveaway Winner!

October 18, 2019 12:21 - 3 minutes - 5.38 MB

In today's episode we announce the winner of the AYA Giveaway as well as affirm the winners within us all. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany...

1st Ever AYA Giveaway Winner!

October 18, 2019 11:21 - 3 minutes - 5.38 MB

In today's episode we announce the winner of the AYA Giveaway as well as affirm the winners within us all. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany...

E18. Affirmations of the Day

October 17, 2019 08:00 - 5 minutes - 7.56 MB

In today's episode we go right into affirmations to build our self-confidence and growth. Join us and devote less than 5 minutes of your day to connect to your inner power. We are still accepting videos for the AYA Giveaway so make sure you enter! Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyo...

Affirmations for Growth

October 17, 2019 07:00 - 5 minutes - 7.56 MB

In today's episode we go right into affirmations to build our self-confidence and growth. Join us and devote less than 10 minutes of your day to connect to your inner power. We are still accepting videos for the AYA Giveaway so make sure you enter! Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmy...

E17. Affirmations of the Day

October 16, 2019 08:00 - 4 minutes - 5.75 MB

In today's episode we go right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. We are still accepting videos for the AYA Giveaway so make sure you enter! Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance...

Affirmations for an Ideal Life

October 16, 2019 07:00 - 4 minutes - 5.75 MB

In today's episode we go right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. We are still accepting videos for the AYA Giveaway so make sure you enter! Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance...

E16. Affirmations of the Day

October 15, 2019 08:00 - 4 minutes - 6.57 MB

In today's episode we go right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. We are still accepting videos for the AYA Giveaway so make sure you enter! Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance...

Affirmations for Preparation

October 15, 2019 07:00 - 4 minutes - 6.57 MB

In today's episode we go right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. We are still accepting videos for the AYA Giveaway so make sure you enter! Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance...

E15. Affirmations of the Day - AYA Giveaway!

October 14, 2019 08:00 - 4 minutes - 6.88 MB

Today's episode is very special because we are announcing our first ever AYA Giveaway! Join us and devote 5 minutes to connect to your inner power and find out how you can be our first AYA Giveaway Winner. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear fro...

Affirmations for Kids (1st ever AYA Giveaway!)

October 14, 2019 07:00 - 4 minutes - 6.88 MB

Today's episode is very special because we are announcing our first ever AYA Giveaway! Join us and devote 5 minutes to connect to your inner power and find out how you can be our first AYA Giveaway Winner. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear fro...

E14. Affirmations of the Day - Relationships Pt 3

October 13, 2019 08:00 - 5 minutes - 7.45 MB

Today's episode is for our kings and queens who have found their match as we affirm our romantic relationships in the final episode of this 3 part weekend series! Join us and devote 5 minutes to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! Special Announcement Tomorrow, Monday 10/14/19 so make sure you tune in! If you would like to connect with me, follow me on Instagram @affirmyourabundan...

Affirmations for Couples

October 13, 2019 07:00 - 5 minutes - 7.45 MB

Today's episode is for our kings and queens who have found their match as we affirm our romantic relationships in the final episode of this 3 part weekend series! Join us and devote 5 minutes to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! Special Announcement Tomorrow, Monday 10/14/19 so make sure you tune in! If you would like to connect with me, follow me on Instagram @affirmyourabundan...

E13. Affirmations of the Day - Relationships Pt 2

October 12, 2019 08:00 - 5 minutes - 7.81 MB

Today's episode is for our single kings and queens as we affirm our relationships in part 2 of this 3 part weekend series! Join us and devote 5 minutes to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! Special Announcement on Monday 10/14 so make sure you tune in! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyou...

Affirmations for Singles

October 12, 2019 07:00 - 5 minutes - 7.81 MB

Today's episode is for our single kings and queens as we affirm our relationships in part 2 of this 3 part weekend series! Join us and devote 5 minutes to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! Special Announcement on Monday 10/14 so make sure you tune in! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyou...

E12. Affirmations of the Day - Relationships Pt 1

October 11, 2019 08:00 - 6 minutes - 8.58 MB

In today's episode we reaffirm our relationships in a 3 part weekend series! Join us and devote time to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! Special Announcement on Monday 10/14 so make sure you tune in! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - T...

Affirmations for Relationships

October 11, 2019 07:00 - 6 minutes - 8.58 MB

In today's episode we reaffirm our relationships in a 3 part weekend series! Join us and devote time to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! Special Announcement on Monday 10/14 so make sure you tune in! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - T...

E11. Affirmations of the Day - Health

October 10, 2019 08:00 - 5 minutes - 7.21 MB

In today's episode we reaffirm our health! Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

Affirmations for Good Health

October 10, 2019 07:00 - 5 minutes - 7.21 MB

In today's episode we reaffirm our health! Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

E10. Affirmations of the Day - Confidence

October 09, 2019 08:00 - 5 minutes - 7.88 MB

In today's episode we reaffirm the confidence that we have for ourselves. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

Affirmations to Increase Confidence

October 09, 2019 07:00 - 5 minutes - 7.88 MB

In today's episode we reaffirm the confidence that we have for ourselves. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

E09. Affirmations of the Day - Money

October 08, 2019 11:43 - 4 minutes - 5.74 MB

In today's episode we reaffirm money has a tool for us to succeed. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

Affirmations for Financial Abundance

October 08, 2019 10:43 - 4 minutes - 5.74 MB

In today's episode we reaffirm money has a tool for us to succeed. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

E08. Affirmations of the Day - Happiness

October 07, 2019 08:21 - 4 minutes - 6.59 MB

In today's episode we reaffirm the joy in our lives as we develop a paradigm shift over what happiness means. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiff...

Affirmations for Joy

October 07, 2019 07:21 - 4 minutes - 6.59 MB

In today's episode we reaffirm the joy in our lives as we develop a paradigm shift over what happiness means. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiff...

E07. Affirmations of the Day

October 06, 2019 08:00 - 4 minutes - 5.7 MB

In today's episode I explain the inclusivity of our podcast before going right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear...

Affirmations to Feel Free

October 06, 2019 07:00 - 4 minutes - 5.7 MB

In today's episode I explain the inclusivity of our podcast before going right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear...

E06. Affirmations of the Day

October 05, 2019 08:00 - 3 minutes - 4.82 MB

In today's episode we will be diving right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

Affirmations for Prosperity

October 05, 2019 07:00 - 3 minutes - 4.82 MB

In today's episode we will be diving right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

E05. Affirmations of the Day

October 04, 2019 08:00 - 3 minutes - 4.98 MB

In today's episode we will be diving right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell 

Affirmations for the Present Moment

October 04, 2019 07:00 - 3 minutes - 4.98 MB

In today's episode we will be diving right into affirmations to build our self-confidence. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com. I would love to hear from you! - Tiffany Roldan Howell