#ADULTING
148 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 130 ratingsWelcome to #ADULTING — We’re here to help you conquer life in your 20s and 30s with lifestyle hacks to look cute, live well, work hard, and stay woke. From dating and sex tips, tidbits to boost your health and wellness, business advice and more. New episodes Tuesdays!
Hosted by comedian/podcaster Zack Peter, boss babe Abigail Fraher, and wellness expert Nikki Sharp. @theadultingpodcast
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Episodes
Busting Biohacking Trends: What Really Works
May 28, 2019 16:17 - 33 minutes - 45.4 MBHealth/Wellness Specialist Dr. Darshan Shah joins #Adulting with Zack Peter and Nikki Sharp to bust some of the biggest biohacking trends, making waves at this wildly popular health optimization center, NEXT|HEALTH®. We tackle: Shifting your priorities Where to start if you want to upgrade your health The importance of lab testing Dr. Shah's Wellness Wheel "Cheat Days" - Good or Bad? Vitamin D deficiency Looking for the hottest beauty products? Give our fave seasonal su...
Healthy Drinking Hacks: What to Do When It Comes to Wine
May 24, 2019 16:47 - 18 minutes - 24.9 MBIn this special mini-episode, co-founder of FitVine Wine Tom Beaton joins #Adulting with Zack Peter and Abigail Fraher to breakdown the common issues with traditional wine (dyes, additives, sugar, carbs) and what we can look for when selecting "clean" wine — without breaking the bank! Enjoy the wine without the day after hangover whine. Give FitVine Wine a try! It's clean, additive-free, low-carb, and keto-friendly. Give it a try and get 10% OFF your first order with code ADULTING10 at fi...
How to Let Go of Control
May 23, 2019 09:00 - 4 minutes - 6.23 MBIn this mini-episode, Nikki Sharp shares her top tips for letting go of control. Keep up with Nikki @nikkisharp and Zack @justplainzack. Don't forget to follow @theadultingpodcast and leave a review!
Why Traditional Sex & Datings Rules are Failing You
May 21, 2019 08:00 - 33 minutes - 45.9 MBDr. Chris Donaghue (Loveline) joins #Adulting with Zack Peter to discuss the new rules of sex and dating. We tackle: How to be more confident in your sexuality How to show up to a first date How soon is too soon to have sex Rejecting someone honestly without being mean Shifting from “me” to “we” in relationships What it means to be “sex-positive” How to raise emotionally woke young boys Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right n...
3 Beauty Hacks to Start At-Home
May 17, 2019 17:18 - 4 minutes - 5.89 MBIn this mini-episode, Abigail uses her expertise in the beauty industry to share her top 3 beauty must-haves that we can implement at-home. Keep up with Nikki @nikkisharp, Zack @justplainzack, and Abigail @abigail__af. Don't forget to follow @theadultingpodcast and leave a review!
I Don't Want to Get Old: Holistic Anti-Aging Hacks to Avoid Surgery
May 14, 2019 06:49 - 31 minutes - 43.7 MBHolistic Plastic Surgeon Dr. Anthony Youn joins #Adulting with Zack Peter and Nikki Sharp to share his best anti-aging hacks to avoid a ton of plastic surgery down the line. We Tackle: Red Light Therapy, Dermaplaning, Chemical Peels, Collagen Preventative Botox — real aging hack or BS? Treating acne scarring The longterm problem with lip injections and fillers How often to get beauty treatments Why everyone is starting to look like a Kardashian Try out the magic of mushrooms from ...
Meet Abigail Fraher
May 13, 2019 10:00 - 19 minutes - 26.4 MBIn this mini-episode Zack Peter introduces Abigail Fraher, the newest voice to join #Adulting. Together, they discuss: What it means to feel like an "adult" Losses in relationships Prioritizing your own self-worth Abigail's top adulting life-hacks Keep up with Nikki @nikkisharp Zack @justplainzack and Abigail @abigail__af Don't forget to follow @theadultingpodcast and leave a review!
Do These 3 Things for a Better, Most Restful Night's Sleep
May 10, 2019 09:00 - 4 minutes - 5.52 MBIn this mini-episode, Nikki Sharp shares her top tips for getting a better, more restful night's sleep. Keep up with Nikki @nikkisharp and Zack @justplainzack. Don't forget to follow @theadultingpodcast and leave a review!
Budgeting & Saving Hacks for Rich Bitches: Everything You Didn't Learn in School
May 07, 2019 08:30 - 35 minutes - 48.7 MBMoney Mogul Nicole Lapin (NYT best-selling author of Rich Bitch and Boss Bitch) joins the #Adulting podcast with Zack Peter and guest co-host Alex Weber to school us on money-hacks we didn't learn in Algebra! We tackle: The 3 Es of Basic Budgeting: Essentials, Endgame, Extras Financial "dieting" Why property ISN'T the best investment Channeling your money-making mindset How to set goals you can stick to Looking to maximize your "extras" beauty budget? Give our fave sea...
Lessons Learned in Success, Failure, Passion and Communication
May 03, 2019 19:09 - 8 minutes - 11.7 MBIn this mini-episode Zack Peter and Nikki Sharp open up about the biggest lessons they've learned since starting the #Adulting podcast. Keep up with Nikki @nikkisharp and Zack @justplainzack. Don't forget to follow @theadultingpodcast and leave a review!
Busting the Biggest Health Trends: From "Clean Eating" to Vaccinations
April 30, 2019 07:24 - 35 minutes - 48.8 MBHunky Health Expert Doctor Mike Varshavski joins #Adulting with Zack Peter and Nikki Sharp to discuss internet wellness trends, utilizing social media to share health information, and managing his multi-faceted career. We Tackle: The struggle to be taken seriously as the internet's “sexiest doctor alive” His response to Jillian Michaels’s comments on the Keto Diet Clean eating hacks Holistic Treatment vs. Pharmaceuticals Parental concerns regarding vaccinations Being comfortab...
Jillian Michaels: The 6 Keys to Ageless Strength, Health & Beauty
April 23, 2019 08:00 - 31 minutes - 43.7 MBFitness Mogul Jillian Michaels joins #Adulting with Zack Peter and Nikki Sharp to discuss her newest book, The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, her on-going battle with critics, and why she believes the Keto Diet is total BS. We also tackle: How to lose fat and reverse disease without going into ketosis How to combat aging, inside and out The controversy surrounding The Biggest Loser How to motivate your friends and family to get ...
The Business of Beauty: How to Build a Resilient, Clean Beauty Brand like Kopari
April 23, 2019 08:00 - 32 minutes - 44.1 MBKopari Co-Founder Gigi Goldman joins #Adulting with Zack Peter and Nikki Sharp to discuss the growing industry of clean beauty, the inspo behind her mega-coconut brand Kopari, and what it takes to build a resilient company. We also tackle: The Fear of "Starting Late" Brand Influencer Strategy The "Right Time" to Build Your Business Clean Beauty vs. Traditional Cosmetics Gigi's Formula for Success Looking for the hottest beauty products, like Kopari? Give our fave seasonal ...
Time to Switch Things Up
April 23, 2019 07:30 - 12 minutes - 17.2 MBZack Peter and Nikki Sharp are back for an epic new season of #Adulting with some exciting new changes. Keep up with Zack @justplainzack and Nikki at @nikkisharp and don't forget to follow us at @theadultingpodcast on Instagram!
Season 3 Returns April 23rd!
April 16, 2019 08:00 - 1 minute - 1.77 MB#Adulting: Life Hacks to Get Your Sh*t Together returns with all new episodes April 23, 2019! Season 3 will feature interviews with: Fitness Mogul Jillian Michaels Founder of Kopari Gigi Goldman Instagram's Hunkiest Internet Expert Doctor Mike Money Mogul Nicole Lapin Holistic Plastic Surgeon Dr. Anthony Youn Sex Therapist Dr. Chris Donaghue Founder of Next Health Dr. Darshan Shah Celebrity Chef/Nutritionist Serena Poon America's Favorite TV Doctor Dr. Drew Pinsky ...
Season 3 Returns April 23rd!
April 16, 2019 08:00 - 1 minute - 1.77 MB#Adulting: Life Hacks to Get Your Sh*t Together returns with all new episodes April 23, 2019! Season 3 will feature interviews with: Fitness Mogul Jillian Michaels Founder of Kopari Gigi Goldman Instagram's Hunkiest Internet Expert Doctor Mike Money Mogul Nicole Lapin Holistic Plastic Surgeon Dr. Anthony Youn Sex Therapist Dr. Chris Donaghue Founder of Next Health Dr. Darshan Shah Celebrity Chef/Nutritionist Serena Poon America's Favorite TV Doctor Dr. Drew Pinsky ...
The Power of Having Faith in Yourself
February 19, 2019 16:06 - 11 minutes - 16 MB*BONUS EPISODE* You are a badass. Trust that. Believe in yourself. Keep kicking ass. Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) Keep up with Nikki @nikkisharp and Zack @justplainzack
Ep. 28 - With Love, From Your Exes: Bad Dates, Heartbreaks, & Bouncing Back from Break-Ups
February 05, 2019 08:00 - 31 minutes - 59.8 MBThe hosts of That’s So Retrograde, Stephanie Simbari & Elizabeth Kott, join #Adulting with Zack Peter and Nikki Sharp to talk all about relationships, break-ups, and some very bizarre remedies to heal a broken heart. We tackle: Our worse heartbreak stories How to turn your break-up into a badass breakthrough The wildest remedies to heal a broken heart Attracting HEALTHY relationships Try our favorite hangover-free wine at dryfarmwines.com/adulting Keep up with Stephanie and Eliz...
Ep. 27 - How Do I Attract the Love that I Want?
January 29, 2019 08:00 - 30 minutes - 42.2 MBBest-Selling Author and Manifestation Magnate Sarah Prout joins #Adulting with Zack Peter and Nikki Sharp to help you attract the love, not only that you want, but that you DESERVE: We tackle: How to be a love magnet Tapping into the power of manifestation Letting go of past lovers Identifying what’s keeping you from finding that ideal relationship How to identify and hack your self-sabotaging behaviors Try our favorite hangover-free wine at dryfarmwines.com/adulting Keep up ...
Ep. 26 - Instagram is Not Your Guru
January 22, 2019 08:00 - 31 minutes - 43.9 MB*LIVE from the Fit Girl Festival in Malibu, CA* Queen of Mindful Cooking/Best-Selling Author of Eat with Intention, Cassandra Bodzak joins #Adulting with Zack Peter and Nikki Sharp to help break-up with your bad habits! We tackle: How to learn the difference between genuinely good advice and Instagram Influencer B.S. How to eat with intention, instead of with anxiety How to conquer your biggest obstacles: Money and Time How to tap into your own intuition and trust your gut ag...
Ep. 25 - Our Dirty Little Questions, Answered by a Tantra Expert
January 15, 2019 07:00 - 49 minutes - 67.3 MBAuthor of Break the Norms, Spiritual Advisor Chandresh Bhardwaj joins #Adulting with Zack Peter and Nikki Sharp to answer our burning questions about sex and tantra. We tackle: What does tantra even mean? How to harness your sexual energy for a better orgasm Whether or not casual sex helps or hurts your sexual life Masculine vs. Feminine energy and how to utilize each Is gender fluidity and the women's empowerment movement affecting our sexual roles? Upgrade your day with CBD ...
Ep. 24 - Is Medication Bullsh*t? A Non-Conventional Approach to Mental Health
January 08, 2019 07:16 - 33 minutes - 45.6 MBBest-Selling Author and Mental Health Expert Kelly Brogan, MD joins #Adulting with Zack Peter and Nikki Sharp to discuss the growing rates of depression and anxiety and her unorthodox approach to treating mental illness without medication. We tackle: A non-conventional approach to mental health The physical imbalances in your body that are contributing to your mental state Treating mental illness WITHOUT ANY MEDICATION If gluten is really hurting your brain The struggle of eating d...
Ep. 23 - Hack Your Brain for Better Focus, Concentration, & Motivation
January 01, 2019 16:38 - 31 minutes - 43.2 MBCelebrity Brain Coach Jim Kwik joins #Adulting with Zack Peter and Nikki Sharp to give us his best brain hacks to boost your memory, increase focus and concentration, and eliminate unnecessary distractions. We tackle: Does everybody have ADD? How to overcome procrastination Why you can’t ever decide what you want for dinner How smartphones are making us stupid Is it really possibly to multitask? The psychology of self-talk How to go from hustler to high-performer Want to boost your...
Ep. 22 - Bouncing Back When You Really Screw Up
December 18, 2018 08:28 - 32 minutes - 44.2 MBComedian/Motivational Speaker Alex Weber (American Ninja Warrior) and host of Align Podcast Aaron Alexander join #Adulting with Zack Peter and Nikki Sharp to help hack your fear of failure. We tackle: Why failing is actually a really great thing Finding the drive to get back up after hitting rock bottom Figuring out what you’re meant to do in life and go for it without fearing judgement What to do when Imposter Syndrome sinks in after epically screwing up How to psyche yourself...
Ep. 21 - Do You Ever Feel Like a Fraud?
December 18, 2018 08:20 - 31 minutes - 43.8 MBThis week on #Adulting, Zack Peter and Nikki Sharp open up about Imposter Syndrome and how to overcome the hump of feeling like a fraud, even after reaching career milestones. We tackle: What to do when you’re facing self-doubt How to stop getting down on yourself when things aren’t moving at the pace you want them to Why you feel like a fraud, even after reaching success Shedding your old identity How to stop self-sabotaging your growth Embracing gratitude at every step of yo...
Ep. 20 - How Do I Find My Purpose?
December 11, 2018 07:07 - 30 minutes - 42.3 MBNational Best-Selling Author and Transformational Truth Teacher Kute Blackson joins #Adulting with Zack Peter and Nikki Sharp to discuss overcoming career roadblocks and finding your true purpose. We tackle: What to do when you feel “stuck” in life How to move past fear and grow out of your comfort zone How to find your true purpose in life How to make money from following your passion When it's okay to opt out of college Recharging your batteries after burnout Try our fav...
Ep. 19 - Frenemies, Foes & When to Let Them Go
December 04, 2018 08:00 - 33 minutes - 45.5 MBSelf-Made Millionaire, Lifestyle Expert, #1 Best-Selling Author Lori Harder joins #Adulting with Zack Peter and Nikki Sharp to discuss friendships, relationships, when to keep them and when to cut them. We tackle: Signs that a relationship (or friendship) is over When it’s time to cut someone from your life How do you know if it’s a toxic person or just a stressful time? Relating your value to your relationships When it's time to take a break from your family or old friends How podc...
Ep. 18 - My Family Drives Me Nuts: Navigate Holiday Chaos & Combat #BadAdvice
November 27, 2018 08:00 - 32 minutes - 45 MBAmerica's favorite TV therapist, Dr. V (of WE TV's Marriage Bootcamp) joins #Adulting with Zack Peter and Nikki Sharp this week to help us combat the holiday madness with some #GoodAdvice. We Tackle: Why we get so crazy around our families during the holidays How to combat Trump-thumping, crazy Aunt Susan What to do when politics come up at the dinner table Are celebrities really more f*cked up than we are? How to turn your insecurities into your superpowers Combatting all t...
Ep. 17 - How Do I Turn My Passion Into a Billion Dollar Business
November 20, 2018 09:00 - 32 minutes - 44.6 MBNYT Best-Selling Author, Philanthropist, and Co-Founder of The Honest Company, Christopher Gavigan joins #Adulting with Zack Peter and Nikki Sharp to share his tips and unapologetic advice for successfully building a business in today's digital age. We Tackle: How to shift passion into action to build your brand What it takes to build an “honest” company The challenges of having celebs, like Jessica Alba, attached to a brand The benefit of copy-cat brands Utilizing social media t...
Ep. 16 - The Power of Giving Zero F*cks
November 20, 2018 08:30 - 31 minutes - 43.7 MBElise Loehnen, Chief Content Office of Goop, joins #Adulting with Zack Peter and Nikki Sharp to discuss the growing pains of creating a buzzy women's lifestyle brand, learning from criticism, and shifting the paradigm of health and wellness. We Tackle: The Pros/Cons of Gwyneth Paltrow's involvement in Goop Laying Yoni Eggs The “Conscious Coupling” Controversy How criticism pushes conversations Our culture’s relationship with women Putting the power of health back into your ha...
Ep. 15 - Going Through the Sh*t
November 20, 2018 08:00 - 30 minutes - 42 MBDid you go through some sh*t this year? Did Mercury in Retrograde knock you off your game? Don't worry - we've got your back. Get ready for an exciting new season of #Adulting with Nikki Sharp and Zack Peter. Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!) Keep up with Nikki @nikkisharp and Zack @justplainzack. Learn more at theadultingpodcast.com
We're BACK!!
November 13, 2018 08:01 - 2 minutes - 3.49 MBWe're back, baby - Season 2 is finally here and officially drops on November 20, 2018. Hit that subscribe button now. Follow @nikkisharp and @justplainzack for updates.
We're BACK!!
November 13, 2018 08:01 - 2 minutes - 3.49 MBWe're back, baby - Season 2 is finally here and officially drops on November 20, 2018. Hit that subscribe button now. Follow @nikkisharp and @justplainzack for updates.
Ep. 14 - These Health Trends Are Total B.S. (Season 1 Finale)
August 07, 2018 04:00 - 30 minutes - 41.6 MBIn the first season finale, Dr. Josh Axe and Dr. Will Cole join #Adulting with Zack Peter and Nikki Sharp to bust the biggest health trends making a buzz right now. Breaking down: Collagen: Is it really the holy grail? Crystals: Is there science to support these? What about Gwyneth Paltrow’s jade egg? Magic mushrooms?? CBD: Is it weed? Is it doctor-approved? Essential oils… why do Avon moms keep trying to sell us these? Keep up with Dr. Axe at @drjoshaxe and Dr. Cole @drwillc...
Ep. 13 - So, How Do I Get My Sh*t Together? (Q&A)
July 31, 2018 05:36 - 30 minutes - 41.8 MBStill have questions? This week on #Adulting, Zack Peter and Nikki Sharp answer all of your questions about health/wellness, dating/relationships, and career. Tackling: What is a carb and why is it so evil? What do I do if I’m a snackaholic? What are some SIMPLE healthy tips for on-the-go? How can I be successful AND datable? When is it time to cut out draining friends? Is it time for a career shift? How do I beat Imposter Syndrome? Check out our trusted pals @HUMNutrition ...
Ep. 12 - Why Am I So Damn Stressed
July 24, 2018 04:00 - 29 minutes - 40.2 MBDr. Frank Lipman, MD, joins #Adulting with Zack Peter and Nikki Sharp. Dr. Lipman breaks down the biggest contributors to stress, how combat them, and finally chill out. Tackling: Is “burn out” a real thing or #LAproblems? What exactly is “adrenal fatigue?” How important is sleep? What happens if I skip Zzz’s? How do I get more sleep when I’m SO busy? CBD and cannabis - friend or foe? Also: Meditation, Community, Technology... what are the worst stress-offenders? Try The...
Ep. 11 - It's OK to Have Martini & Still Be Healthy
July 17, 2018 04:00 - 29 minutes - 41 MBDoes this martini make me look healthy? This week on #Adulting, Zack Peter and Nikki Sharp breakdown their top drinking hacks. Is it healthy to get drunk? No. Can you still drink and enjoy life, while maintaining a healthy lifestyle? Yes! PS: Download our new #HackYourHangover Guide for free now: www.theadultingpodcast.com/shop Tackling: Can you really hack your hangover? What are some clean cocktails you can order out What are some simple yet satisfying recipes for drinking-in...
Ep. 10 - Is it Bad to Fake an Orgasm? And Other Burning Sex Questions
July 10, 2018 04:00 - 34 minutes - 47.1 MBSex Educator Eileen Kelly (Killer and a Sweet Thang) joins #Adulting with Nikki Sharp and Zack Peter this week. Eileen addresses all of your questions around sex, intimacy, and faking it! Everything you've been too afraid to ask, we answer... Tackling: Is it unhealthy to fake an orgasm? The pros and cons of casual sex Understanding STDs/STIs Dating and Hook-up apps: yay or nay? Does a healthy diet make sex feel (and taste) better? Why are we so afraid to be single?! Plus: P...
Ep. 09 - Amy Smart: Uhm, WTF are EMFs?!
July 03, 2018 04:00 - 31 minutes - 42.7 MBActress and Activist Amy Smart (Just Friends; Rat Race; Shameless) joins #Adulting with Nikki Sharp and Zack Peter this week. Amy discusses her journey with uhm... EMFs?, the detox nobody's tweeting about, and when it's OK for celebs to get involved in social issues. Tackling: What are EMFs? Are there hacks to kick EMF exposure? Should celebs take on social causes? Are there cons to using social media? How do we find balance between sustaining a career and having a healthy r...
Ep. 08 - Top Money Tips to Become a #RichBitch
June 26, 2018 04:00 - 33 minutes - 45.6 MBMoney Expert Marc Diana joins #Adulting with Zack Peter and Nikki Sharp to offer up some hot tips to make more money, get out of debt, and reach financial freedom. Tackling: Credit cards: Yay or nay? WTF is a credit score? How do I to bounce back from credit card debt? Should I invest in stocks? (And what are they…?) How to make extra money without really trying Where and how should we save our money? Check out our trusted pals @HUMNutrition — use code ADULTING at humnutritio...
Ep. 07 - Crossfit, SoulCycle, Hot Yoga… What Actually Works?
June 19, 2018 04:00 - 30 minutes - 41.4 MBCeleb Nutrition & Fitness Expert JJ Virgin joins #Adulting with Nikki Sharp and Zack Peter this week. JJ helps us breakdown all of the hot fitness trends, figure out which ones actually work, and how to really achieve your goals. Tackling: How to beat the biggest obstacles we face when trying to get fit How to find you motivation and shift your mindset Why are trendy workouts SO expensive? What’s more important: diet or exercise? How much does self-love affect your fitness? ...
Ep. 06 - How to Stop Binge Eating When You’re So Emo
June 12, 2018 04:00 - 32 minutes - 44 MBCeleb Nutritionist/NYT Best-Selling Author Kelly LeVeque and Celeb Trainer/Body by Simone Founder Simone De La Rue join #Adulting with Nikki Sharp and Zack Peter this week. They help us try to make sense of emotional eating and how to get off the hangry cravings-coaster. Tackling: What’s causing my hunger? How can I combat my constant cravings? Could these issues be symptoms of an eating disorder? How can I overcome disordered eating? How can I stay fueled when I'm always on-the-...
Ep. 05 - Dave Asprey: How to Lose Weight Without Even Trying
June 05, 2018 04:00 - 30 minutes - 41.8 MBBulletproof Founder and CEO Dave Asprey joins #Adulting with Nikki Sharp and Zack Peter this week to help us breakdown “biohacking” and his best hacks for building a lean, clean body. Tackling: Is butter the key to a better butt? Why are people blending fat into their coffee? What is intermittent fasting and why are people doing it? CryoTherapy, Infrared Therapy, Ionic Detox, Blue Light Blocking Glasses… can any of these actually help us lose weight without even trying?! Check out our ...
Ep. 04 - Why Am I Still #SingleAF?!
May 29, 2018 05:45 - 31 minutes - 42.9 MBSingle and tired of swiping? This week on #Adulting, Nikki Sharp and Zack Peter share their dating horror stories and the lessons they’ve learned from the battlefield of love. Tackling: Why is dating so hard? Am I rushing into the next relationship too soon? What is “self-love” vs. self-care? How do I do both without being too needy? What’s behind the fear of being alone? How do I fix my daddy issues? I’m such a catch, so why am I still SINGLE AF? Looking for supplements worth investi...
Ep. 03 - Mark Hyman: Why Is It SO DAMN Expensive to Be Healthy?
May 29, 2018 05:30 - 30 minutes - 41.9 MBFunctional Medicine Expert/NYT Best-Selling Author Mark Hyman, M.D., joins #Adulting with Nikki Sharp and Zack Peter this week. They cover what it really means to be healthy and how to actually do it on a budget. Tackling: Where should we be spending our money — food, fitness, vitamins? Is it worth investing in “organic?” Beyond diet and exercise, how can we be healthy without breaking the bank? Cryo, Saunas, Collagen… what does Dr. Hyman actually spend his money on? And why is it SO DAMN...
Ep. 02 - Raw, Keto, Paleo, Vegan… WTF Do We Eat?
May 29, 2018 05:15 - 31 minutes - 43.8 MBBrain Food Expert/NYT Best-Selling Author Max Lugavere and Vegan Social Activist/VegeTaryn Founder Taryn Rasgon join #Adulting with Nikki Sharp and Zack Peter this week. They cover all of the buzziest diet trends, from Paleo to Plant-Based. Find out why Taryn is SO addicted to plants, why Max just can’t quit meat, and which team you should be on. Tackling: Plant-based vs. Vegan? Keto vs. Paleo? Is dairy the devil? Is the Beyond Meat burger a better choice? Do vegans get enough protein? Wi...
Ep. 01 - Why We Think the Wellness Industry is B.S.
May 29, 2018 05:00 - 21 minutes - 29.7 MBWho the hell are Nikki Sharp and Zack Peter? They’re the dynamic duo that’s about to blow the lid on the “wellness industry.” Nikki Sharp is a model-turned-wellness expert with two best-selling books and a top-rated health app. She is also a recovering Instagram influencer ready to share the tips and tricks she’s mastered over the years, helping you sift through the B.S. on social media. Zack Peter is a 4x published author, internet personality, and health activist. He’s also heavily a...
#Adulting (Trailer) - Coming May 29th
May 21, 2018 05:00 - 3 minutes - 4.27 MBYour first look at what's to come this season on #Adulting with Zack Peter and Nikki Sharp. Catch the full guest list and episode guide now: https://www.theadultingpodcast.com/on-the-guest-list Keep up with Zack @justplainzack and Nikki @nikkisharp for exclusive teasers and be sure to follow @theadultingpodcast on Instagram.