Ep. 24 - Is Medication Bullsh*t? A Non-Conventional Approach to Mental Health

#ADULTING

English - January 08, 2019 07:16 - 33 minutes - 45.6 MB - ★★★★★ - 130 ratings
Alternative Health Health & Fitness Education Self-Improvement health abigailfraher adulting dating nikkisharp sex wellness zackpeter Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 23 - Hack Your Brain for Better Focus, Concentration, & Motivation

Next Episode: Ep. 25 - Our Dirty Little Questions, Answered by a Tantra Expert

Best-Selling Author and Mental Health Expert Kelly Brogan, MD joins #Adulting with Zack Peter and Nikki Sharp to discuss the growing rates of depression and anxiety and her unorthodox approach to treating mental illness without medication.

We tackle:

A non-conventional approach to mental health

The physical imbalances in your body that are contributing to your mental state

Treating mental illness WITHOUT ANY MEDICATION

If gluten is really hurting your brain

The struggle of eating disorders and why the traditional treatment isn’t effective

Is technology detrimental to our health?

Give our favorite full-spectrum hemp oil a try now at theveritasfarms.com and use code ADULTING15 for 15% off!

Keep up with Dr. Brogan @kellybroganmd and get her book, 'A Mind of Your Own' on sale now!

Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

Keep up with Nikki @nikkisharp and Zack @justplainzack