Busting Biohacking Trends: What Really Works

#ADULTING

English - May 28, 2019 16:17 - 33 minutes - 45.4 MB - ★★★★★ - 130 ratings
Alternative Health Health & Fitness Education Self-Improvement health abigailfraher adulting dating nikkisharp sex wellness zackpeter Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Healthy Drinking Hacks: What to Do When It Comes to Wine

Next Episode: How to Set Your Priorities When You're the Boss: "Balance" & Time-Blocking

Health/Wellness Specialist Dr. Darshan Shah joins #Adulting with Zack Peter and Nikki Sharp to bust some of the biggest biohacking trends, making waves at this wildly popular health optimization center, NEXT|HEALTH®.

We tackle:

Shifting your priorities Where to start if you want to upgrade your health The importance of lab testing Dr. Shah's Wellness Wheel "Cheat Days" - Good or Bad? Vitamin D deficiency

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Enjoy the wine without the day after hangover whine. Give FitVine Wine a try! It's clean, additive-free, low-carb, and keto-friendly. Give it a try and get 10% OFF your first order with code ADULTING10 at fitvinewine.com

Keep up with Dr. Shah at @healthhackermd and www.next-health.com

Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

Keep up with Nikki @nikkisharp and Zack @justplainzack