Ep. 05 - Dave Asprey: How to Lose Weight Without Even Trying

#ADULTING

English - June 05, 2018 04:00 - 30 minutes - 41.8 MB - ★★★★★ - 130 ratings
Alternative Health Health & Fitness Education Self-Improvement health abigailfraher adulting dating nikkisharp sex wellness zackpeter Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 04 - Why Am I Still #SingleAF?!

Next Episode: Ep. 06 - How to Stop Binge Eating When You’re So Emo

Bulletproof Founder and CEO Dave Asprey joins #Adulting with Nikki Sharp and Zack Peter this week to help us breakdown “biohacking” and his best hacks for building a lean, clean body.

Tackling: Is butter the key to a better butt? Why are people blending fat into their coffee? What is intermittent fasting and why are people doing it? CryoTherapy, Infrared Therapy, Ionic Detox, Blue Light Blocking Glasses… can any of these actually help us lose weight without even trying?!

Check out our trusted pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.

Keep up with Dave Asprey at @dave.asprey on Instagram and for the latest Bulletproof news, visit bulletproof.com.

Want to enjoy a Bulletproof-approved glass of wine? Dry Farm Wines is free of sugar, additives, and dyes! Check it out now at dryfarmwines.com/adulting

Keep up with us @theadultingpodcast on Instagram and don’t forget to subscribe and tune in every Tuesday! (A 5-star review wouldn’t hurt either!)

Keep up with Nikki @nikkisharp and Zack and @justplainzack.