Project Alchemy
263 episodes - English - Latest episode: 5 months ago - ★★★★★ - 18 ratingsThe Project Alchemy Podcast extracts the tipping points of transformation from entrepreneurs and creatives and brings these skills to a younger audience, in an effort to create a generation that is more content with itself. Formerly 5am Hustle.
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Episodes
036 Miracle Morning: Silence - Detracting From the Noise In Our Lives
May 22, 2020 10:00 - 6 minutes - 6.98 MBIn this episode I break down the next part in the Miracle Morning Series. Silence is very important in all of our lives. There needs to be a break from all the noise. There are many methods that work and I'll go through the ones that I know. Make sure to rate the podcast.
035 Real Estate Investor and Aero Space Engineer
May 21, 2020 16:59 - 45 minutes - 41.2 MBOn this episode I have an Aero Space Engineer who has just begun his journey into real estate investing. He shares what he has learned along the way. I hope you can get some great advice and tips out of this interview. As always make sure to rate the podcast.
034 Rocky Garza - The Identity Coach - 4 Questions To Understand Yourself Better
May 19, 2020 18:47 - 44 minutes - 50.4 MBRocky Garza is an identity coach. He does what is called identity mapping which is where he is able to ask people questions and help them to understand what is rather than positive or negative. His book Kill Doubt Build Conviction, which will be released late summer, talks about how to get rid of your inner doubt in a pocket book format. The book also teaches how to build confidence and conviction in the day to day life you may live. Make sure to rate the podcast.Rocky Garza Website
Rocky Garza - Identity Coach - 4 Questions to Understand yourself Better
May 19, 2020 15:05 - 43 minutes - 49.3 MBRocky Garza is an identity coach. He does what is called identity mapping which is where he is able to ask people questions and help them to understand what is rather than positive or negative. His book Kill Doubt Build Conviction, which will be released late summer, talks about how to get rid of your inner doubt in a pocket book format. The book also teaches how to build confidence and conviction in the day to day life you may live. Make sure to rate the podcast.Rocky Garza Website
Jamy Bechler - Lead by Building Trust, impacting those who trust you
May 18, 2020 22:19 - 1 hour - 97.6 MBJamy Bechler was a college basketball coach for 20 years and now helps coaches coach and leaders lead. He goes into businesses and teams to help their leaders understand how to get the most out of their employees and players all while building a culture for success. In this interview we discuss everything from leadership, culture, building character, dealing with mistakes, and what players and employees can do to make an immediate impact on their team. Make sure to rate the podcast and share...
033 Jamy Bechler - Lead By Building Trust Impacting Those Who Trust You
May 18, 2020 16:02 - 1 hour - 98.7 MBJamy Bechler was a college basketball coach for 20 years and now helps coaches coach and leaders lead. He goes into businesses and teams to help their leaders understand how to get the most out of their employees and players all while building a culture for success. In this interview we discuss everything from leadership, culture, building character, dealing with mistakes, and what players and employees can do to make an immediate impact on their team. Make sure to rate the podcast and share ...
Vince Murdock - MMA Fighter Battling Back from Brain Surgery
May 17, 2020 22:13 - 1 hour - 70.8 MBVince Murdock is a successful MMA fighter with a 12-3 professional record. He got into mixed martial arts after getting into some trouble in high school and just kept with it. After gaining notoriety at amateur fights he knew it was time to go professional. He moved to Sacramento to join Team Alpha Male with MMA legend Urijah Faber. In the past year Vince has also battled moyamoya a brain disease. He was told by many doctors he would not compete again. He received the 15 hour surgery from th...
032 Mark David - The Why is Always First
May 17, 2020 10:00 - 23 minutes - 27 MBMark David is a corporate and coach who helps a business achieve better performance by helping and educating employees. He also works with individuals to decide their goals, their why, and help them take action to achieve them. Mark also has written several books. If you would like to know more about what Mark David does visit mark david.com
031 Vince Murdock - MMA Fighter Battling Back From Brain Surgery
May 17, 2020 04:11 - 1 hour - 71.9 MBVince Murdock is a successful MMA fighter with a 12-3 professional record. He got into mixed marital arts after getting into some trouble in high school and just kept with it. After gaining notoriety at amateur fights he knew it was time to go professional. He moved to Sacramento to join Team Alpha Male with MMA legend Urijah Faber. In the past year Vince has also battled moyamoya a brain disease. He was told by many doctors he would not compete again. He received the 15 hour surgery from the...
Sean Considine - From College Walk on to Super Bowl Champion
May 14, 2020 22:10 - 58 minutes - 67.4 MBSean Considine is a small town guy who has an extraordinary work ethic. He was an average athlete growing up but became a force to be reckoned with on the football field. He took a walk on spot at University of Iowa and as a Junior became a recognized player with hopes of the draft. Sean was selected by the Philadelphia Eagles as the First Pick of the Fourth Round of the Draft. He had an 8 Year Career as a Safety and special teams specialist and in his final year won a Super Bowl with the Ra...
030 Sean Considine - From College Walk On to Winning a Super Bowl
May 14, 2020 13:22 - 59 minutes - 68.5 MBSean Considine is a small town guy who has an extraordinary work ethic. He was an average athlete growing up but became a force to be reckoned with on the football field. He took a walk on spot at University of Iowa and as a Junior became a recognized player with hopes of the draft. Sean was selected by the Philadelphia Eagles as the First Pick of the Fourth Round of the Draft. He had an 8 Year Career as a Safety and special teams specialist and in his final year won a Super Bowl with the Rav...
Jared Donaldson - Top 50 Tennis Player in the World - Control What You Can Control
May 13, 2020 22:06 - 1 hour - 88.6 MBJared Donaldson came on to the professional tennis scene at age 17. He has evolved to become a great player and at the age of 21 he reached his highest ranking of 48 in the world. Jared goes into some of the best lessons he has learned from his coaches, how he controls his emotions, and how any athlete can improve. Follow us @Projectalchemyco on Instagram, @projalchemyco on Twitter, and @projectalchemyco on Tik tok
029 Jared Donaldson - Top 50 Tennis Player in the World - Control What You Can Control
May 13, 2020 21:30 - 1 hour - 89.7 MBJared Donaldson came on to the professional tennis scene at age 17. He has evolved to become a great player and at the age of 21 he reached his highest ranking of 48 in the world. Jared goes into some of the best lessons he has learned from his coaches, how he controls his emotions, and how any athlete can improve.
028 Discipline - Why Executing On the Promises You Make to Yourself Is So Important
May 13, 2020 10:00 - 9 minutes - 10.3 MBDiscipline. You must have the ability to get rid of the excuses and execute on the promises you make to yourself. Discipline is a mental skill that must be learned but it is mostly done with fortitude and making a decision that there is only one choice. That choice is to do what you told yourself you will do. You must have self integrity.
028 Discipline - Why Executing On the Promises You Make to Yourself Is So Important
May 13, 2020 10:00 - 8 minutes - 10.3 MBDiscipline. You must have the ability to get rid of the excuses and execute on the promises you make to yourself. Discipline is a mental skill that must be learned but it is mostly done with fortitude and making a decision that there is only one choice. That choice is to do what you told yourself you will do. You must have self integrity.
Dr. Scott Geller - Courage Integrity and Humility
May 13, 2020 05:00 - 1 hour - 68.9 MBDr. Scott Geller is a psychology professor at Virginia Tech University. He has had over 50 years of experience in his field and has written many books. His now main mission is the movement “actively caring for people” after the tragic event that happened over a decade ago at the university. Our conversation covered topics such as empowerment, stress, self motivation, behavioralism, humanism, and many more. Make sure to rate the podcast on iTunes.Actively Caring For People Follow us @Project...
027 Jamie Mushlin - Two Decisions in Life - Fail or Succeed
May 12, 2020 10:00 - 46 minutes - 53.6 MBJamie Mushlin has been in the training industry for 35 years. He started his first gym almost 20 years ago. Jamie suffered a life threatening brain tumor that took away his hearing in his left year and effected his equilibrium and balance on his left side. Jamie teaches us that when you decide you have one decision, succeeding, then you can get through tougher times than you thought. He also breaks down the power of working out and how to use your why to fuel your big picture goal. Make sure ...
027 Jamie Mushlin - Two Decisions in Life - Fail or Succeed
May 12, 2020 10:00 - 46 minutes - 53.6 MBJamie Mushlin has been in the training industry for 35 years. He started his first gym almost 20 years ago. Jamie suffered a life threatening brain tumor that took away his hearing in his left year and effected his equilibrium and balance on his left side. Jamie teaches us that when you decide you have one decision, succeeding, then you can get through tougher times than you thought. He also breaks down the power of working out and how to use your why to fuel your big picture goal. Make sure...
Jamie Mushlin - Two Decisions in Life - Fail or Succeed
May 12, 2020 05:00 - 45 minutes - 52.5 MBJamie Mushlin has been in the training industry for 35 years. He started his first gym almost 20 years ago. Jamie suffered a life threatening brain tumor that took away his hearing in his left year and effected his equilibrium and balance on his left side. Jamie teaches us that when you decide you have one decision, succeeding, then you can get through tougher times than you thought. He also breaks down the power of working out and how to use your why to fuel your big picture goal. Make sure...
026 Delayed Gratification VS Instant Gratification - The Moment is Uncomfortable but the Payoff is Great
May 11, 2020 21:33 - 7 minutes - 8.95 MBIn this episode Namish talks about something that is becoming more and more prevalent in society - instant gratification. He talks about why it may seem great when there is no true benefit except the short dopamine hit. Namish breaks down why delated gratification is the root of success and has lifelong benefits. Make sure to rate the podcast on iTunes.
Dean Savarino - Building Wealth in Real Estate
May 10, 2020 22:00 - 48 minutes - 55.3 MBDean Savarino started his lawnscaping company almost 30 years ago in his 20s. He then decided to become the industry expert in his area and do "hardscaping" which is outdoor patios and living spaces. Dean explains what made him successful in business. His motto is, "I'm too stupid to know I can't do something" which allows him to reach for big goals fearlessly. Dean has also build a lot of wealth in real estate investing. Although recently he had a large roadblock, Dean has come back even st...
025 Dean Savarino - Building Wealth in Real Estate
May 10, 2020 12:13 - 49 minutes - 56.4 MBDean Savarino started his lawnscaping company almost 30 years ago in his 20s. He then decided to become the industry expert in his area and do "hardscaping" which is outdoor patios and living spaces. Dean explains what made him successful in business. His motto is, "I'm too stupid to know I can't do something" which allows him to reach for big goals fearlessly. Dean has also build a lot of wealth in real estate investing. Although recently he had a large roadblock, Dean has come back even str...
Scott Todnem - Being Yourself is the Best Thing You Can Do
May 07, 2020 21:56 - 50 minutes - 57.7 MBScott Todnem is a very well rounded guy. He is a Health Teacher, Author, Podcaster, Speaker, Crossfit Instructor, and the occasional poet. He was the recipient of the 2019 National Health Teacher of the year. Scott talks about how he impacts students and navigates the tough topics that involve a health class curriculum. He also shares a lot of great life advice along the way. Follow us @Projectalchemyco on Instagram, @projalchemyco on Twitter, and @projectalchemyco on Tik tok
024 Scott Todnem - Being Yourself is the Best Thing You Can Do
May 07, 2020 10:00 - 51 minutes - 58.8 MBScott Todnem is a very well rounded guy. He is a Health Teacher, Author, Podcaster, Speaker, Crossfit Instructor, and the occasional poet. He was the recipient of the 2019 National Health Teacher of the year. Scott talks about how he impacts students and navigates the tough topics that involve a health class curriculum. He also shares a lot of great life advice along the way.
023 Two Targets - Your Circle of Influence and What You Cannot Control
May 06, 2020 10:00 - 4 minutes - 5.53 MBIn this episode I breakdown a concept Andy Stumpf talked about on the Joe Rogan Podcast. He explained the current situation with Corona with an analogy of an archery board. I go into what each target of the archery board means and how to use it to your benefit during quarantine. If you like what you are hearing, share the podcast with a friend and rate it on apple.
022 5 AM Wake up Call - Why Getting Up Early is So Important
May 05, 2020 10:00 - 3 minutes - 4.23 MBWaking up early is not always fun. The benefits outweigh the dread of getting up when it is dark. I break down logically why waking up early is advantageous. I also give an easy way to work into a new sleep schedule to set you all up for the best results possible. I hope you enjoy this episode. Make sure to rate the podcast!
022 5 AM Wake up Call - Why Getting Up Early is So Important
May 05, 2020 10:00 - 3 minutes - 4.23 MBWaking up early is not always fun. The benefits outweigh the dread of getting up when it is dark. I break down logically why waking up early is advantageous. I also give an easy way to work into a new sleep schedule to set you all up for the best results possible. I hope you enjoy this episode. Make sure to rate the podcast!
Zeke Clark - Give 110% effort 100% of the time
May 04, 2020 21:52 - 1 hour - 72.6 MBZeke Clark is a University of Illinois tennis player. As a Junior competitor he was a Blue Chip recruit and reached a highest ranking of 3 in the country. Zeke is one of the hardest workers in the NCAA. In this episode he discusses why he has been able to reach such success without putting too much pressure on himself. He also explains why he works so hard and has so much grit. Zeke has learned a lot of lessons from his coaches at U of I and goes into what pieces of advice has helped him mos...
021 Zeke Clark - Give 110% Effort 110% of the Time
May 04, 2020 10:00 - 1 hour - 73.7 MBZeke Clark is a University of Illinois tennis player. As a Junior competitor he was a Blue Chip recruit and reached a highest ranking of 3 in the country. Zeke is one of the hardest workers in the NCAA. In this episode he discusses why he has been able to reach such success without putting too much pressure on himself. He also explains why he works so hard and has so much grit. Zeke has learned a lot of lessons from his coaches at U of I and goes into what pieces of advice has helped him most...
Jammal Lemy - Creating the Largest Youth Led Movement in Modern History
May 03, 2020 21:48 - 1 hour - 71.8 MBIn this episode we speak with Jammal Lemy. He is one of the first members of the March For our Lives movement and the creative director. He was a part of the Road to change which was a 60 day tour around the U.S to push gun reform and register voters across the country. The group would host town halls, events, and gatherings including an 800,000 strong march in D.C. Jammal was the creator of the well known QR code American flag merchandise which caused hundreds of thousands to vote. Jammal ...
020 Jammal Lemy - Creating the Largest Youth Led Movement in Modern History
May 03, 2020 16:34 - 1 hour - 72.9 MBIn this episode we speak with Jammal Lemy. He is on of the first members of the March For our Lives movement and the creative director. He was a part of the Road to change which was a 60 day tour around the U.S to push gun reform and register voters across the country. The group would host town halls, events, and gatherings including an 800,000 strong march in D.C. Jammal was the creator of the well known QR code American flag merchandise which caused hundreds of thousands to vote. Jammal ha...
Project Revolution - Two Teens Inspiring Political Change
May 02, 2020 21:44 - 43 minutes - 50.1 MBIn this Episode Namish and Jack talk with Brindet and Sahaja of Project Revolution. Project Revolution is a blog where they talk about political issues. These two teens started this as a way to voice their opinions and they are proving that age doesn't limit you to what you can achieve. They have also hosted a town hall event with state representatives and other local government officials. Go to http://projectrevolution.blog if you are interested in finding out more. Follow us @Projectalc...
019 Project Revolution - Two Teens Inspiring Political Change
May 02, 2020 18:55 - 44 minutes - 51.2 MBIn this Episode me and Namish Talk with Brindett and Sahaja of Project Revolution. Project Revolution is a blog where they talk about political issues. These two teens started this as a way to voice their opinions and they are proving that age doesn't limit you to what you can achieve. They have also hosted a town hall event with state representatives and other local government officials. Go to http://projectrevolution.blog if you are interested in finding out more.
018 Outliers Part 2 - Surround Yourself with Success and Choosing to be Opportunistic
April 30, 2020 18:12 - 34 minutes - 39.7 MBIn this episode me and Namish break down the rest of Outliers by Malcolm Gladwell. We go over the three lessons from Joe Flom, what connects rice farming and the success of students in Asia, and the incredible production of KIPP school. We hope this episode encourages you to pick up this book and many other of Malchom Gladwell's books.
017 Outliers Part 1 - 10,000 Hours to Success and Opportunities
April 29, 2020 20:03 - 32 minutes - 37 MBIn this episode me and Namish talk about Outliers by Malcolm Gladwell. In his book Gladwell shares examples such as the Beatles and Bill Gates. They were given unique opportunities to practice their craft that others did not. Is this why they are successful? What is really going on? Find out on this episode and in the next part of Outliers.
017 Outliers Part 1 - 10,000 Hours to Success and Opportunities
April 29, 2020 20:03 - 32 minutes - 37 MBIn this episode me and Namish talk about Outliers by Malcolm Gladwell. In his book Gladwell shares examples such as the Beatles and Bill Gates. They were given unique opportunities to practice their craft that others did not. Is this why they are successful? What is really going on? Find out on this episode and in the next part of Outliers.
016 Miracle Morning: Hal Elrod How to build a morning routine designed for success
April 29, 2020 00:15 - 9 minutes - 10.4 MBIn this episode I go into a book that changed my life for the better. Miracle Morning by Hal Elrod lays down the groundwork for how to build the best morning routine possible. He explains his emotional story of getting and defeating Cancer in a miraculous way. He not only beat it but had less side effects than most patients. Hal Breaks down what he calls SAVERS. The acronym that is used for each element of your morning routine. Silence, Affirmations, Visualization, Exercise, Reading, Scribing...
Kevin Zhang- $0-20 Million in one year
April 26, 2020 21:40 - 46 minutes - 53.6 MBKevin Zhang is the creator of a wildly successful Ecommerce business and the youngest member of the Forbes council. He started with $3000 in his pocket and turned it into 20 million in just one year. Kevin is able to simplify why people are successful in every realm of their life. He explains how he was able to look into the future and make decisions now based on the lifestyle he wants later. Kevin also wants to inspire and help the next generation of Ecommerce millionaires. He has created G...
015 Kevin Zhang- $0-20 Million in one year
April 26, 2020 18:28 - 47 minutes - 54.7 MBKevin Zhang is the creator of a wildly successful Ecommerce business and the youngest member of the Forbes council. He started with $3000 in his pocket and turned it into 20 million in just one year. Kevin is able to simplify why people are successful in every realm of their life. He explains how he was able to look into the future and make decisions now based on the lifestyle he wants later. Kevin also wants to inspire and help the next generation of Ecommerce millionaires. He has created Ge...
014 Sid Sudhir - Creating Brand Out of a Passion for Cars
April 21, 2020 21:19 - 40 minutes - 46.3 MBSid, a junior in high school and my class mate has recently started a blog and instagram about cars. He reviews them and test drives luxury cars. Starting something in high school is not only ambitious but very rare. Sid gives insight about how to take the first steps in creating something. For teens and anyone that has always had an idea in the back of their head to start, this is a great episode to listen to.
013 Longterm Sadness - How to get yourself out of a deep rut
April 21, 2020 18:30 - 8 minutes - 10.2 MBIn this episode I go into a past experience I had this fall where I felt lost and sad for weeks. Now it wasn't depression but it's what I like to call longterm sadness. You will learn how to prevent from going down a dark whole along with identifying the problem when you are in it. Finally I will give you a step by step way of bringing yourself from being in a tough situation to performing effectively.
Sid Sudhir
April 20, 2020 21:37 - 39 minutes - 45.2 MBSid, a junior in high school and my classmate, has recently started a blog and instagram about cars. He reviews them and test drives luxury cars. Starting something in high school is not only ambitious but very rare. Sid gives insight about how to take the first steps in creating something. For teens and anyone that has always had an idea in the back of their head to start, this is a great episode to listen to. Follow us @Projectalchemyco on Instagram, @projalchemyco on Twitter, and @proje...
012 Ken Koziol - The Tools to Success from Bojangles Executive Vice President
April 19, 2020 21:50 - 50 minutes - 57.8 MBKen Koziol is currently one of the top executives at Bojangles Chicken and previously was an executive at McDonalds and Panera Bread. From owning and self managing 60 units of real estate in his 20s to rising up the ranks of McDonalds, Ken has quite the resume. He attributes much of his success to his ability to do hard work, communicate effectively, and manage his time efficiently. Ken also shares stories of long hours working as a restaurant manager, putting himself through college, and inv...
Ken Koziol - The Tools to Success from Bojangles Executive Vice President
April 19, 2020 09:34 - 49 minutes - 56.7 MBKen Koziol is currently one of the top executives at Bojangles Chicken and previously was an executive at McDonalds and Panera Bread. From owning and self managing 60 units of real estate in his 20s to rising up the ranks of McDonalds, Ken has quite the resume. He attributes much of his success to his ability to do hard work, communicate effectively, and manage his time efficiently. Ken also shares stories of long hours working as a restaurant manager, putting himself through college, and in...
011 Everything Will Workout VS Everything Will Be Okay
April 18, 2020 22:57 - 4 minutes - 4.97 MBIn this episode I break down two different mentalities with subtle differences. One will set you up for disappointment and the other will allow for mental fortitude.
010 Aram Ghazaryan - Overcoming Constant Rejection as a Real Estate Agent
April 17, 2020 16:09 - 1 hour - 77.7 MBIn this episode Aram breaks down his mentality coming from an immigrant family and the mindset he has had to arm himself in the business of cold calling and rejection.
Aram Ghazaryan - How to Get Into Real Estate Despite Set Backs
April 17, 2020 09:29 - 1 hour - 76.7 MBIn this episode Aram breaks down his mentality coming from an immigrant family and the mindset he has had to arm himself in the business of cold calling and rejection. Follow us @Projectalchemyco on Instagram, @projalchemyco on Twitter, and @projectalchemyco on Tik tok
009 ET Cold Showers - The Power of Freezing Cold Water
April 16, 2020 14:04 - 4 minutes - 5.02 MBIn this short episode I lay down why taking a cold shower each morning is vital for my mindset each day and why you should try it.
Anthony Brice - The Intersection of Spirituality and Life
April 16, 2020 04:00 - 42 minutes - 49.1 MBToday’s guest is the profound Anthony Brice. In this episode Anthony Brice speaks with me about the principles of spirituality and life. They include fear, failure, relationships/heartbreak, and emotional weakness. Follow us @Projectalchemyco on Instagram, @projalchemyco on Twitter, and @projectalchemyco on Tik tok
Josh Caughman - Yes or No has created the life you have now
April 15, 2020 22:52 - 1 hour - 74.7 MBJosh Caughman: In this episode Josh goes into the depths of his past and how to set up your mind for success. He speaks on what it means to fail and achieve as well why you should just be quiet and do the work needed in the moment.