Podcast Episodes featuring Sharon Salzberg

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Mindrolling with Raghu Markus artwork

Ep. 437 – Emotions, Mindfulness, & Metta w/ Sharon Salzberg & Noah Markus

Mindrolling with Raghu Markus - April 28, 2022 20:02 - 1 hour ★★★★★ - 468 ratings
Sharon Salzberg & Noah join Raghu for a metta-steeped conversation around emotions, mindfulness, self-compassion, and real change. Explore the intersection of Buddhism & Bhakti at the inaugural Love Serve Remember Summer Mountain Retreat August 25th - 29th in Boone, NC! See Privacy Po...

On Being with Krista Tippett artwork

[Unedited] Sharon Salzberg and Robert Thurman with Krista Tippett

On Being with Krista Tippett - February 17, 2022 19:00 - 1 hour ★★★★★ - 9.6K ratings
It’s a piece of deep psychological acuity, carried in many religious traditions: that each of us is defined as much by who our enemies are and how we treat them as by whom and what we love. In this episode, two legendary Buddhist teachers shine a light on the lofty ideal of loving your enemies a...

Mindrolling with Raghu Markus artwork

Ep. 422 – The Gifts of Ram Dass’ Legacy Pt. 2 w/Sharon Salzberg and Ram Dev

Mindrolling with Raghu Markus - January 14, 2022 00:18 - 58 minutes ★★★★★ - 468 ratings
Raghu Markus, Sharon Salzberg, and Ram Dev talk more about the gifts of Ram Dass’ legacy, plus Sharon leads a Metta meditation and answers questions related to that practice. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed ...

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Ep. 107 – Generosity as a Practice w/ Sharon Salzberg

Insight Hour with Joseph Goldstein - July 12, 2021 05:17 - 45 minutes ★★★★★ - 721 ratings
From the 2018 Open Your Heart in Paradise Retreat on Maui, old friends Joseph Goldstein and Sharon Salzberg join forces to explore generosity as a form of mindfulness practice.  Don’t miss out on Sharon’s Salzberg’s Metta Hour Podcast on the Be Here Now Network! This episode of Joseph...

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Mindfulness Meditation with Sharon Salzberg 05/17/2021

Mindfulness Meditation Podcast - May 21, 2021 20:30 - 31 minutes ★★★★ - 135 ratings
Theme: Awareness Artwork: The Tibetan Buddhist Shrine Room https://rubinmuseum.org/shrineroom On view–till January 2022; [http://therubin.org/31-] ; Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area,...

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Sharon Salzberg - Mindfulness to Heal Ourselves and The World

Untangle - March 02, 2021 15:30 - 39 minutes ★★★★ - 680 ratings
Today’s guest is Sharon Salzberg, one of the most prominent voices in the field of meditation, co-founder of the Insight Meditation Society, and author of 11 books including the NY Times Best Seller Real Happiness. Our conversation is about her newest book, Real change, Mindfulness to Heal Ours...

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Mindfulness Meditation with Sharon Salzberg 01/04/2021

Mindfulness Meditation Podcast - January 07, 2021 00:00 - 30 minutes ★★★★ - 135 ratings
Theme: Renewal Artwork: Padmasambhava Tibet; 19th century; Ground Mineral Pigment on Cotton; Rubin Museum of Art, Gift of Shelley & Donald Rubin Foundation; http://therubin.org/30y Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent ...

Duncan Trussell Family Hour artwork

405: Sharon Salzberg

Duncan Trussell Family Hour - October 17, 2020 18:05 - 1 hour ★★★★★ - 10.2K ratings
Sharon Salzberg, dharma teacher and a great spiritual leader of our time, re-joins the DTFH! Register for Sharon's next talk, Mindfulness: Gateway to Insight with Joseph Goldstein and Andrea Castillo. October 27-30! And read Sharon's new book, Mindfulness to Heal Ourselves and the World! Or l...

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131. How To Release Anger w/ Sharon Salzberg

Heal Squad x Maria Menounos - August 31, 2020 21:17 - 1 hour ★★★★★ - 1.4K ratings
It can be hard enough learning to love ourselves and even our closest confidants, but now, we're being asked to love our enemies!? For NYT Bestselling Author Sharon Salzberg (@SharonSalzberg), learning to love your enemies is one of the fastest ways to free ourselves from the burden of emotional...

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Waylon w/ Sharon Salzberg on Real Change: Mindfulness to Heal Ourselves & the World.

Elephant Journal: Walk the Talk Show with Waylon Lewis - July 23, 2020 06:01 - 31 minutes ★★★★★ - 206 ratings
Just had the honor to talk (listen) with Sharon Salzberg, a wonderful teacher of Loving-Kindness, or Maitri, or Metta—how to make friends with ourselves, so that we might enjoy empathy and be of real benefit to this world, instead of drowning in self-hate, pre-judgement of others, and war with o...

Ten Percent Happier with Dan Harris artwork

#233: Sharon Salzberg Makes Me Feel Better

Ten Percent Happier with Dan Harris - March 25, 2020 07:00 - 1 hour ★★★★★ - 11.1K ratings
If, given the deeply suboptimal circumstances in which we find ourselves right now, you are cycling through anxiety, depression, anger, and apathy, I suspect this conversation with legendary meditation teacher Sharon Salzberg may elevate your mood. It certainly worked for me. I was in a little bi...

Inspire Nation Show with Michael Sandler artwork

De-Stress and Shed Fear Fast Thru Mindfulness!!! Plus a Guided Meditation from Sharon Salzberg

Inspire Nation Show with Michael Sandler - March 20, 2020 00:00 - 50 minutes ★★★★★ - 840 ratings
Today I’ll be talking with Sharon Salzberg, a true pioneer in the field of meditation and world-renowned meditation teacher, and the best-selling author of a brilliant book on meditation, “Real Happiness” And that’s just what I want to talk with her about today, about how to use meditation for...

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Mindfulness Meditation with Sharon Salzberg 12/04/2019

Mindfulness Meditation Podcast - December 06, 2019 16:23 - 31 minutes ★★★★ - 135 ratings
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a c...

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Loving Kindness/Sharon Salzberg

Humankind on Public Radio - October 31, 2019 07:01 - 30 minutes ★★★★★ - 152 ratings
Sharon Salzberg, an author and teacher of Buddhist meditation, describes the technique of “lovingkindness,” a way of seeing others and relating to oneself that allows the practitioner to get past resentments and have a clearer view of reality.

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Mindfulness Meditation with Sharon Salzberg 10/09/2019

Mindfulness Meditation Podcast - October 11, 2019 19:39 - 27 minutes ★★★★ - 135 ratings
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a c...

Ten Percent Happier with Dan Harris artwork

Bonus Meditation with Sharon Salzberg, Self-Compassion

Ten Percent Happier with Dan Harris - October 05, 2019 07:00 - 15 minutes ★★★★★ - 11.1K ratings
Bonus Meditation with Sharon Salzberg, Self-Compassion Plug Zone Self-Compassion Meditation: https://10percenthappier.app.link/pRxEZhPgk0 Sharon Salzberg Courses & Meditations on the Ten Percent Happier App: https://10percenthappier.app.link/NOCqrWwik0 See Privacy Policy at https://art1...

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Mindfulness Meditation with Sharon Salzberg 09/11/2019

Mindfulness Meditation Podcast - September 11, 2019 17:00 - 26 minutes ★★★★ - 135 ratings
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a c...

Ten Percent Happier with Dan Harris artwork

Bonus Meditation with Sharon Salzberg, Walking Meditation

Ten Percent Happier with Dan Harris - August 24, 2019 07:00 - 4 minutes ★★★★★ - 11.1K ratings
Bonus Meditation with Sharon Salzberg, Walking Meditation See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Mindfulness Meditation with Sharon Salzberg 08/21/2019

Mindfulness Meditation Podcast - August 21, 2019 17:00 - 29 minutes ★★★★ - 135 ratings
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a c...

Ten Percent Happier with Dan Harris artwork

#200: Sharon Salzberg, A Meditation Master Stares Down Death

Ten Percent Happier with Dan Harris - August 14, 2019 07:00 - 1 hour ★★★★★ - 11.1K ratings
World-renowned meditation teacher Sharon Salzberg recently faced a very serious health scare and a true test of her decades of practice. In this very candid conversation Sharon tells us what happened to her, how her mindfulness training took over to help her get through the crisis and the lessons...

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Real Love, Mindfulness and Loving Kindness with Sharon Salzberg

On and Off Your Mat Yoga Podcast - August 05, 2019 11:00 - 41 minutes ★★★★★ - 139 ratings
For our 34th episode, I sat down with Sharon Salzburg. Sharon is a world renowned meditation teacher. We’ve never met in person but I follow her work. I listen to her podcast, The Metta Hour and I’ve been reading her book Real Love, The Art of Mindful Connection. Although the book has been out f...

Pilgrim Heart with Krishna Das artwork

Ep. 77 – The Art of Mindful Connection with Sharon Salzberg

Pilgrim Heart with Krishna Das - July 31, 2019 20:34 - 1 hour ★★★★★ - 217 ratings
Sharon Salzberg joins Krishna Das for a reflection the art of mindful connection. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pilgrim Heart with Krishna Das artwork

Ep. 76 – Connecting with Your Practice ft. Sharon Salzberg

Pilgrim Heart with Krishna Das - July 12, 2019 22:33 - 54 minutes ★★★★★ - 217 ratings
Sharon Salzberg joins Krishna Das live at Kripalu School of Yoga. Together they answer questions about spiritual practice and navigating our spiritual path. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. ...

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Releasing Anger as an Act of Self-Compassion | Sharon Salzberg and Robert Thurman

Becoming Wise - July 08, 2019 05:30 - 7 minutes ★★★★ - 761 ratings
The last episode of season two. Robert Thurman and Sharon Salzberg are icons of American Buddhism, and they are joyful, longtime friends. They challenge us to reframe our anger by seeing love for our enemies as an act of self-compassion. “It’s very hard to see love as a force, as a power rather...

Not Another Anxiety Show artwork

Ep 188. Lovingkindness Meditation with Sharon Salzberg

Not Another Anxiety Show - June 10, 2019 10:00 - 24 minutes ★★★★★ - 596 ratings
Join Kelli and guest Sharon Salzberg as they explore the benefits of lovingkindness meditation (as ooey gooey as it sounds, it's actually quite practical!), especially for anxiety. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, c...

Meaningful Conversations with Maria Shriver artwork

How to Transform Suffering into Connection with Sharon Salzberg

Meaningful Conversations with Maria Shriver - May 20, 2019 07:00 - 47 minutes ★★★★★ - 1.1K ratings
"My meaning in life has been changing suffering, into connection...Whatever we go through as human beings, realizing we're not alone and helping other people realize they're not alone." ​ -Sharon Salzberg​ Sharon Salzberg is someone I have admired for quite some time. She is one of America’s pree...

Mindrolling with Raghu Markus artwork

Ep. 287 - The Doorway to Compassion w/ Sharon Salzberg, Jack Kornfield & Joseph Goldstein 

Mindrolling with Raghu Markus - April 24, 2019 03:28 - 1 hour ★★★★★ - 468 ratings
Raghu Markus is joined live on stage by Sharon Salzberg, Jack Kornfield, and Joseph Goldstein! In this episode of the Mindrolling Podcast, Raghu and his guests discuss what set them on the spiritual path early in life and explore the link between generosity, compassion and the spiritua...

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50. Sharon Salzberg - Meeting Pain with Love

DENtalks powered by DEN Meditation - March 12, 2019 10:00 - 1 hour ★★★★★ - 232 ratings
Includes a loving-kindness meditation. This week we’re incredibly humbled and honored to welcome the widely-adored Sharon Salzberg to DENtalks. Sharon is a world-renowned Buddhist meditation teacher, New York Times bestselling author, and one of the key influential people credited with bringing...

Health Gig artwork

Ep. 22: Sharon Salzberg - Reinventing Your Relationship With Your Thoughts - Author of Real Happiness

Health Gig - February 08, 2019 05:00 - 39 minutes ★★★★★ - 108 ratings
Tricia and I are thrilled to have Sharon Salzberg on the show today. She is the author of Real Happiness: The Power of Meditation which is like a mindfulness Bible to us. She is also the author of Real Love: The Art of Mindful Connection. Sharon shares how she discovered mindfulness in 1968, stu...

Health Gig artwork

22. Sharon Salzberg - Reinventing Your Relationship With Your Thoughts - Author of Real Happiness

Health Gig - February 08, 2019 05:00 - 39 minutes ★★★★★ - 108 ratings
Tricia and I are thrilled to have Sharon Salzberg on the show today. She is the author of Real Happiness: The Power of Meditation which is like a mindfulness Bible to us. She is also the author of Real Love: The Art of Mindful Connection. Sharon shares how she discovered mindfulness in 1968, stu...