On and Off Your Mat Yoga Podcast Podcast Episodes featuring Sharon Salzberg

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Real Love, Mindfulness and Loving Kindness with Sharon Salzberg

On and Off Your Mat Yoga Podcast - August 05, 2019 11:00 - 41 minutes ★★★★★ - 139 ratings
For our 34th episode, I sat down with Sharon Salzburg. Sharon is a world renowned meditation teacher. We’ve never met in person but I follow her work. I listen to her podcast, The Metta Hour and I’ve been reading her book Real Love, The Art of Mindful Connection. Although the book has been out f...