Latest Counseling Social Sciences Podcast Episodes
DBT and Perinatal Mental Health with Whitney Frost
DBT & Me - April 24, 2024 07:00 - 1 hour ★★★★ - 110 ratingsKate and Michelle are joined by Whitney Frost to talk about how DBT can be helpful in maintaining mental health while transitioning to parenthood, from trying to conceive all the way through the second year of parenthood. Whitney talks about what skills are most helpful to keep in mind and best ...
Session 356: Black People & Hospital Neglect
Therapy for Black Girls - April 24, 2024 07:00 - 37 minutes ★★★★★ - 5.4K ratingsIt’s no secret that the relationship between Black people and the healthcare system is a fraught one. And as medical racism continues to go unaddressed, we’re seeing more and more negative health outcomes for Black patients, including the perpetuation of harmful conspiracy theories and hesitance...
TBG U: Sisterhood in the Divine 9
Therapy for Black Girls - April 23, 2024 07:00 - 47 minutes ★★★★★ - 5.4K ratingsCongratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage...
Session 355: The Work of Death Doulas
Therapy for Black Girls - April 17, 2024 07:00 - 41 minutes ★★★★★ - 5.4K ratingsIt is guaranteed that everyone on this Earth will eventually die, and yet, the process is made difficult with considerations such as appointing an authorized representative, leaving dependents behind, and other bureaucratic formalities that can be outright cruel to deal with when you’re already ...
Session 354: ICYMI, Pregnancy & Postpartum Concerns
Therapy for Black Girls - April 10, 2024 07:00 - 36 minutes ★★★★★ - 5.4K ratingsIn honor of Black Maternal Health Week we’re circling back to one of our inventory episodes that so many of you enjoyed. For our new listeners, you’re in for a treat. This episode features Dr. Kristy Christopher-Holloway, a Licensed Professional Counselor (LPC) here in the state of Georgia. In ...
Session 353: Art Therapy 101
Therapy for Black Girls - April 03, 2024 07:00 - 38 minutes ★★★★★ - 5.4K ratingsPlaying with markers, clay, and stencils is something we may recall fondly from our youth, but today dismiss as childish. Art Therapy, however, is a very legitimate and relaxing form of therapy for all ages that challenges us to think through our emotions by putting pen to paper. To tell us more...
TBG U: Celebrating One Year!
Therapy for Black Girls - April 02, 2024 07:00 - 39 minutes ★★★★★ - 5.4K ratingsCongratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage...
Session 352: Becoming A Widow
Therapy for Black Girls - March 27, 2024 10:00 - 43 minutes ★★★★★ - 5.4K ratingsOne of life’s most profound and devastating experiences can be losing a spouse. It’s a journey that can be marked by sorrow and the reshaping of one's identity, but it’s not one you have to go on alone. For today’s conversation, I’m joined by author, veteran journalist, and speaker Leslie Street...
Mindfulness and Wise Mind from a Spiritual Perspective
DBT & Me - March 27, 2024 07:00 - 1 hour ★★★★ - 110 ratingsKate and Michelle talk about practicing mindfulness and wise mind from a spiritual perspective. They discuss 4 key goals of mindfulness, 5 contemplative practices for accessing wise mind, elements of mystical experiences and their personal experiences with practicing mindfulness and wise mind sp...
Session 351: Navigating A Career Change
Therapy for Black Girls - March 20, 2024 07:00 - 34 minutes ★★★★★ - 5.4K ratingsOne consequence of the pandemic was that it forced us to take inventory of all of the things in our life that we may be unsatisfied with, and for many of us, career is at the top of that list. Maybe you want to try on some new hats in the same field, or even pivot to a new industry entirely, but...
TBG U: So You Wanna Be An Influencer?
Therapy for Black Girls - March 19, 2024 07:00 - 58 minutes ★★★★★ - 5.4K ratingsCongratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage...
TBG Library: "You Get What You Pay For"
Therapy for Black Girls - March 15, 2024 07:00 - 41 minutes ★★★★★ - 5.4K ratingsIt’s time to make some space on your bookshelf for a new addition because we’re back with another TBG Library pick. Today’s pick is the debut book of essays by award-winning author Morgan Parker, titled, “You Get What you Pay For.” Morgan Parker is a poet, novelist, and author of works such as ...
Session 350: Black Women Navigating the Glass Cliff
Therapy for Black Girls - March 13, 2024 07:00 - 36 minutes ★★★★★ - 5.4K ratingsIf you’re a Black woman working in corporate who has been disturbed by the recent trends to roll back DEI initiatives, you’re not alone. Joining me today to help break down these patterns, as well as offer some tips for Black women navigating the Corporate Ladder, is leadership advisor and keyno...
A Chaotic Life with Dr. Stanley Krippner
Psychology Talk Podcast - March 06, 2024 19:55 - 1 hour ★★★★★ - 8 ratingsHow does a life unfold? Is it a continuous, linear story, or a more circuitous experience? In this interview, we speak with Dr. Stanly Krippner. Dr. Krippner is a pioneer and author in the fields of developmental psychology, parapsychology, trauma and PTSD, and has pioneered work in cross-cultu...
Session 349: What Does It Mean to Be A Girl's Girl?
Therapy for Black Girls - March 06, 2024 08:00 - 15 minutes ★★★★★ - 5.4K ratingsWe're excited to present this episode as a part of iHeart's International Women's Day Initiative, 'Women Take the Mic." If you want to check out more programming honoring the incredible women at the network and worldwide, head over to iHeartPodcasts International Women's Day feed by searching 'W...
Session 348: Navigating Grief After the Loss of A Child
Therapy for Black Girls - February 28, 2024 08:00 - 46 minutes ★★★★★ - 5.4K ratingsThe loss of a child is an unimaginable reality for parents everywhere. For those who experience this sudden pain and grief, losing a child can also cause feelings of shame and failure. To shed light on this experience and share resources for bereaved parents, today we're joined by Grief and Cli...
Recovering From Invalidation
DBT & Me - February 28, 2024 08:00 - 1 hour ★★★★ - 110 ratingsKate and Michelle talk about reasons when invalidation can be helpful and painful. They also talk about 12 ways DBT can help with recovering from invalidation after it happens, sharing their personal experiences along the way. Support the show If you're a mental health professional/student an...
TBG U: Lock In with LinkedIn
Therapy for Black Girls - February 27, 2024 08:00 - 39 minutes ★★★★★ - 5.4K ratingsCongratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage...
Session 347: Black Women Expats
Therapy for Black Girls - February 21, 2024 08:00 - 52 minutes ★★★★★ - 5.4K ratingsHave you ever dreamed of a meaningful life abroad, where your days are spent basking in local natural wonders and surrounded by new language, food, and culture? A kind of life that swaps your career-driven lifestyle for a life-centric existence? While it may sound like a whimsical fantasy, it is...
Q & A Episode 58
DBT & Me - February 19, 2024 08:00 - 42 minutes ★★★★ - 110 ratingsKate and Michelle answer listener questions about going beyond "studying" DBT, recovering after being taken advantage of, handling feelings of jealousy, and disagreeing with family members about different morals/values. Support the show If you're a mental health professional/student and want t...
Bonus: A Trans-Inclusive Approach to Dating
Therapy for Black Girls - February 16, 2024 08:00 - 36 minutes ★★★★★ - 5.4K ratingsEarlier this week, we shed some light on the experience of dating as a transgender woman, and today we want to delve a little bit more into that conversation, this time from the lens of certified sex therapist Tia Evans. Tia has a private practice in which she holds space for people from all cul...
Session 346: Dating As A Transgender Woman
Therapy for Black Girls - February 14, 2024 08:00 - 44 minutes ★★★★★ - 5.4K ratingsWe all deserve to find and have love, but this process can look and feel a little different when you’re navigating the dating scene as a transgender woman. To explore all of the nuances that come with dating as a transgender person, I’m joined by award-winning journalist Daric L. Cottingham. Dar...
Session 345: Black Women & Heart Health
Therapy for Black Girls - February 07, 2024 08:00 - 40 minutes ★★★★★ - 5.4K ratingsDid you know that February is American Heart Month? We’re celebrating by bringing awareness to cardiovascular health disparities, especially those that impact Black women. Joining us for this conversation is Dr. Jayne Morgan, Cardiologist and the Executive Director of the Covid Task Force at the...
BONUS: Purpose & Profit with the Founder of Mielle Organics
Therapy for Black Girls - February 02, 2024 08:00 - 21 minutes ★★★★★ - 5.4K ratingsAs we kick off Black History Month, I’m hoping you all will join me in shopping with Black brands and uplifting the Black entrepreneurs who are making it happen one sale at a time. Today, we’re in conversation with the founder of Mielle Organics, Monique Rodriguez, who shares her journey of beco...
Biosocial Theory
DBT & Me - January 31, 2024 08:00 - 1 hour ★★★★ - 110 ratingsKate and Michelle discuss DBT's biosocial theory and explain how our ability to regulate our emotions is impacted by our physiology and our social environment. If you want to learn more about the podcast Kate will be a guest on, you can check out their website: https://speakthescience.com/miss...
Session 344: Starting a Career in Podcasting
Therapy for Black Girls - January 31, 2024 08:00 - 52 minutes ★★★★★ - 5.4K ratingsWelcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders across creative and professional mediums to assist you in putting the “P” in prioritizing your personal growth. If you’ve been...
Session 343: Immersing In Improv Comedy
Therapy for Black Girls - January 24, 2024 08:00 - 43 minutes ★★★★★ - 5.4K ratingsWelcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders across creative and professional mediums to assist you in putting the “P” in prioritizing your personal growth. If you’ve been...
TBG U: Environmental Justice 101
Therapy for Black Girls - January 23, 2024 16:15 - 50 minutes ★★★★★ - 5.4K ratingsCongratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage...
Session 342: Examining Your Relationship With Social Media
Therapy for Black Girls - January 17, 2024 08:00 - 47 minutes ★★★★★ - 5.4K ratingsWelcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders across creative and professional mediums to assist you in putting the “P” in prioritizing your personal growth. If you’ve been...
Session 341: So You Wanna Be A Yogi?
Therapy for Black Girls - January 10, 2024 08:00 - 41 minutes ★★★★★ - 5.4K ratingsWelcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders across creative and professional mediums to assist you in putting the “P” in prioritizing your personal growth. If you’ve been...
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