Latest Work-life balance Podcast Episodes
Embracing Mental Healing: A Natural Approach to Anxiety, Depression, and Self-Discovery with Claire Uncapher, RN
Inspired with Nika Lawrie - April 30, 2024 07:00 - 52 minutesWhen Claire, a nurse with a poignant history of anxiety and depression, opens up about her path to healing, it's an awakening for anyone who's felt trapped in their own mind. My latest episode ventures into the heart of mental health as Claire candidly shares the twists and turns of her own ment...
Ep #124: 4 Books That'll Change Your Life
Balanced Working Moms Podcast - April 26, 2024 08:00 - 25 minutes ★★★★★ - 62 ratingsIn this episode we talk about 4 books that'll help make your life easier as a working mom. The books will help you: Learn how to deal with workplace drama (ugh!), Make your mornings more efficient, Handle your sassy kids, and Get things done without exhausting yourself We'll discuss some ...
Episode #97: Letting Go Releasing Meditation
Health Harmony & Happiness with Cathy - April 24, 2024 19:00 - 22 minutes ★★★★★ - 28 ratingsLetting go is essential to every cycle in life, but can indeed be challenging. Luckily nature built in an ideal time to help you do this. In this episode, I share with you: 1. How you can use nature to your advantage in making letting go of things a bit easier 2. And I'll guide you through a...
Balance Bite: How to Parent Young Adult Gen Z and Millennials
Balance Boldly for Ambitious Women in Business - April 24, 2024 08:00 - 15 minutes ★★★★★ - 119 ratingsIf you’re trying to figure out your new relationship with your young adult children, who are between 21 and 44 years old, without losing your grief on your sanity, this bite of balance is especially for you. Navigating the complexities of this new way of parenting the adults who don’t need your ...
Green Tech Innovations and HR Strategies with Mojave Energy Systems Director of HR Susanne Kleveros - ep.080
Remotely One - A remote work podcast - April 24, 2024 07:00 - 12 minutes ★★★★★ - 3 ratingsJoin us in this episode recorded live at the Transform HR conference in Last Vegas! This time host Kaleem Clarkson and guest Susanne Kleveros share valuable insights around feedback in a remote work setting. Straight from Malmo, Sweden, and with over 12 years of experience in HR management, Susa...
Leaving the Kids on a Good Note
The Real Dad Podcast - April 24, 2024 03:00 - 1 hourIf you’re someone who goes to work everyday, then each day you are saying goodbye to your kids. Do you make an effort to make sure that goes a certain way? If it doesn’t go well, how does that affect you or how do you think it affects your kids?
Biohacks for Natural Anti-Aging, a Youthful Complexion, and Optimized Well-being
Inspired with Nika Lawrie - April 23, 2024 07:00 - 40 minutesEmbrace your natural radiance and learn how to turn back the clock on aging without ever opening your makeup bag! I'm Nika Lawrie, and I'm thrilled to share the secrets of my own makeup-free anti-aging routine. Get ready to discover how a holistic approach, encompassing dietary choices, biohacks...
Solo Success: Referrals, Relationships, and Reframing Your Approach with Jake Stahl
The Corporate Escapee: On a Mission to Help 10,000 GenXers Escape the 9-5 Grind! - April 20, 2024 11:27 - 46 minutes ★★★★★ - 22 ratingsSummary Jake Stahl is a fractional CLO and a corporate escapee who helps companies onboard and train their salespeople. He also provides coaching on neurolinguistic programming to help salespeople and executives overcome mental blocks. He shares his journey of leaving the corporate worl...
Am I Too Old to Have Kids? w/Luke Kenney
The Real Dad Podcast - April 19, 2024 15:00 - 1 hourIt is our great honour to welcome Dave’s brother Luke into the studio. The very first Patreon. The man who felt bad for us and bought us comfy chairs for the booth. The man with a big heart and a ton of knowledge. Welcome to the show Lukey!
Balance Bite: Why You Want to Set Expansive Boundaries
Balance Boldly for Ambitious Women in Business - April 17, 2024 08:00 - 12 minutes ★★★★★ - 119 ratingsIn this concise yet potent micro episode, I’m answering an audience question on why you want to set expansive boundaries, what the benefits are, and the risk of not choosing to infuse them in your life, relationships, and business. Time Stamps: 00:00 Discussing boundaries and their key signifi...
The Power of Cognitive Biases in Remote Work: Lessons from Dr. Gleb Tsipursky - ep.079
Remotely One - A remote work podcast - April 17, 2024 07:00 - 44 minutes ★★★★★ - 3 ratingsAre you ready to unlock the secrets of remote work success and revolutionize your decision-making processes? Join hosts Rick Haney and Kaleem Clarkson as they welcome the acclaimed "Office Whisperer" and "Hybrid Expert" Dr. Gleb Tsipursky to the latest episode of Remotely One. As a behavioral sc...
The Great Corporate Exodus & What Lies Beyond w/Lee Ann Pepper
The Corporate Escapee: On a Mission to Help 10,000 GenXers Escape the 9-5 Grind! - April 16, 2024 13:35 - 45 minutes ★★★★★ - 22 ratingsSummary In this episode of The Corporate Escapee I was a guest on the Lee Ann Pepper's Class Reunion Podcast recently and she was kind enough to allow me to share the discussion with my audience. I shared my journey from corporate America to becoming a corporate escapee. We discuss the ...
PART 3: The Sweet Escape: Confronting Sugar Addiction and Transforming Your Health
Inspired with Nika Lawrie - April 16, 2024 07:00 - 41 minutesAre you ready to break free from sugar's sweet clutches and revolutionize your health? My journey, kickstarted by the eye-opening challenges of motherhood, led me down the path of confronting my own sugar addiction. In this soul-baring finale with my guest Melissa Rohlfs, we pull back the curtai...
Ep #123: How to Create Your Very Own Support Network
Balanced Working Moms Podcast - April 12, 2024 08:00 - 32 minutes ★★★★★ - 62 ratingsEver dreamt of having an unwavering support network ready at your fingertips? In this episode, we explore the concept of intentionally crafting your own support system—a team of people and resources ready to help whenever needed. This is especially important for many moms who don't have family n...
4 Dads, 4 Messages
The Real Dad Podcast - April 11, 2024 09:00 - 1 hourWe tried our best to get together this week, but life is real busy right now so we decided to mix it up. We won't know what each of us talked about until this episode airs. Here's hoping it doesn't suck!
Isabel Berwick: The Future-Proof Career
Future Work/Life - April 10, 2024 10:11 - 40 minutesIn this episode, I interview Isabel Berwick, presenter of the award-winning Financial Times' Working It podcast and co-writer of the Working It newsletter. Isabel's new book The Future-Proof Career: Strategies for thriving at every stage is published this week. We had a brilliant conversation a...
The Freedom of Choice: Breaking Beauty Conventions and Societal Standards with Sheila Buswellll
Balance Boldly for Ambitious Women in Business - April 10, 2024 08:00 - 31 minutes ★★★★★ - 119 ratingsHave you found yourself privately saying, “I don’t get it, I don’t have imposter syndrome, and can’t relate to people who say they have.” Our next guest, Sheila Buswell, can in fact relate to you if you’re a human who connects with that statement. At least she could, until she couldn’t… Once the...
Step into the Ring: Empowering Remote Teams Through Trauma-Informed Leadership with Stephanie Lemek - ep. 078
Remotely One - A remote work podcast - April 10, 2024 07:00 - 12 minutes ★★★★★ - 3 ratingsStephanie Lemek, the Founder and CEO of The Wounded Workforce, brought her extensive HR expertise and unexpected background as a boxing referee and judge delving into her profound People Relations acumem in this episode that was recorded live at the Transform HR conference in Last Vegas! Join ...
PART 2: Navigating the Sugary Landscape of Child Nutrition with Melissa Rohlfs
Inspired with Nika Lawrie - April 09, 2024 07:00 - 41 minutesGrowing up off-the-grid gave me, Nika Lawrie, a unique perspective on the sugar-saturated world we live in today. In a candid conversation with Health Coach Melissa Rohlfs, we peel back the layers on how sugar has stealthily crept into our children's lives - from the moment they crunch into thei...
Disrupting Tradition: How Jesse Cole & the Savannah Bananas Changed Baseball- A Blueprint for Escapees
The Corporate Escapee: On a Mission to Help 10,000 GenXers Escape the 9-5 Grind! - April 06, 2024 12:24 - 36 minutes ★★★★★ - 22 ratingsToday, we have a very unique guest, Jesse Cole is the owner of the baseball team, Savannah Bananas. And I believe he has the blueprint for Escapees (& businesses) to stand out and separate themselves from the crowd. When different is better than better, you want to make sure you are hi...
My Kids are Annoying Me
The Real Dad Podcast - April 04, 2024 09:00 - 1 hourSometimes things are relatively smooth and easy and you feel really connected to your kids. Other times we go through stretches where we just find them annoying. They’re changing, you miss the old version of them you got along with so well, and there’s certain things about the new version we’re ...
Kevin Choquette from @ravinbuilders
The Real Dad Podcast - April 04, 2024 09:00 - 22 minutesFinal stop in Vegas! That’s right, we’re still here! Well, the podcast is anyway, and last but absolutely not least we had Kevin Choquette from @ravinbuilders stop by for a chat. We were so pleasantly surprised with the conversations we had in the middle of a busy home show and our time with K...
#96: Health Harmony and Happiness Through Emotional Clarity
Health Harmony & Happiness with Cathy - April 03, 2024 20:00 - 58 minutes ★★★★★ - 28 ratingsIn this episode, my guest James Reagan of the How We Feel Project, and I talk about emotional intelligence and what it means to your health, harmony, and happiness, and how using a simple app can help you identify, understand and articulate your emotions rather than ignore them. Emotional intel...
Embracing the In-between: Dr. Jia Ng shares the Journey from Physician to Researcher and Beyond
Balance Boldly for Ambitious Women in Business - April 03, 2024 08:00 - 25 minutes ★★★★★ - 119 ratingsWe’ve all been there, stuck, questioning ourselves and asking what we should do next. In this episode, Dr. Jia Ng, a Board-Certified Nephrologist, Assistant Professor, Researcher, and Coach opens up and shares what she realized as a powerful truth that guided her toward a path, she could’ve neve...
How VC’s Are Transforming Startups Remotely with SignalFire’s Heather Doshay - ep. 077
Remotely One - A remote work podcast - April 03, 2024 07:00 - 48 minutes ★★★★★ - 3 ratingsIn our latest episode of the Remotely One podcast, our hosts dive deep into the world of remote work, exploring its challenges and successes within startups, especially during the pandemic. Joining us for this insightful discussion is the remarkable Heather Doshay, Partner at SignalFire, renowne...
PART 1: Sugar's Impact on Health and How to Conquer Addiction with Melissa Rohlfs
Inspired with Nika Lawrie - April 02, 2024 07:00 - 40 minutesDive into the world of sugar with me and holistic health expert, Melissa Rohlfs, as we uncover the truth behind sugar addiction and its impact on health. It's more than just fighting cravings; it's about understanding the societal and environmental tolls of refined sugar. We'll guide you through...
Ep#122: 5 Tips for Making Spring Cleaning Easier
Balanced Working Moms Podcast - March 29, 2024 08:00 - 32 minutes ★★★★★ - 62 ratingsSpring brings something special. Along with the daffodils, it often puts us in the mood to clean. Which can feel like a miracle to those of us who usually hate to clean. In this episode you’ll learn what to do when the cleaning fever hits so you can take advantage of it for as long as it lists –...
Shawn Van Dyke in Vegas
The Real Dad Podcast - March 28, 2024 03:00 - 1 hourWe really appreciated our visit with Shawn. He stopped by our booth to chat a little bit about what family life looks like for him. Shawn is determined to give construction businesses the tools to become successful in the trade. We will definitely be chatting with him again to learn more on the ...
Hannah Grady Williams: Unleashing a new generation of talent
Future Work/Life - March 27, 2024 08:29 - 50 minutesIn this episode, I had a fascinating chat with Hannah Grady Williams, the founder of d'Skills. We explored the challenges of the traditional education system and how new technologies, particularly AI, can revolutionise learning and skill acquisition for young minds eager to make their mark in ...
Crafting Supportive Professional Networks Amid Career Transitions with Tiffany Houser
Balance Boldly for Ambitious Women in Business - March 27, 2024 08:00 - 44 minutes ★★★★★ - 119 ratingsIn a world where transactional connections are too common and professional networks are often built around WIFMRN (what’s in it for me right now) without true thought of establishing long, meaningful relationships, the power of mutual support is rare. Tiffany Houser, Executive Coach and Founder ...
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