Inspired with Nika Lawrie
167 episodes - English - Latest episode: 4 days ago -Welcome to "Inspired with Nika Lawrie," a transformative podcast dedicated to empowering women to take control of their lives, health, and destiny, so they can live the life of their dreams while making the world a better place. This show is perfect for the woman eager to heal her body, have more energy and confidence (inside and out), and achieve her biggest dreams.
Hosted by the insightful Nika Lawrie, certified functional nutrition counselor, holistic health coach, feminine biohacking expert, and founder of Biohacking for Babes, A Little Extra Love, and Puurlee, the shows focus on a revolutionary approach to wellness that goes beyond generic health advice, diving into the specificities of female biology. Biohacking isn’t just for boys; it’s a woman’s simple recipe for sparking glowing health, unstoppable energy, ageless vitality, and living the life of her dreams.
Dive deep into discussions about hormonal balance, nutritional optimization, mind-body wellness, physical fitness, sleep enhancement, and environmental health. By leveraging the latest science, technology, and holistic practices, women are biohacking their way to optimized health, radiant energy, and profound vitality. It's not just about living longer; it's about enhancing the quality of every moment, with the wisdom that every woman's body is beautiful and has unique needs.
Beyond the science and strategies, the podcast shares inspiring stories of lesser-known women who've made significant marks on the world, embodying the spirit of the show's mission, and reminding the listener that she has what it takes to make her dreams come true too.
For the woman who is ready to transform her life, the dreamer looking to make a difference, and the community that grows and glows together, "Inspired with Nika Lawrie" is your place. Join us and a legion of like-minded women ready to learn, grow, and thrive. Together, let's ‘hack’ our way to our vibrant life, one inspiring episode at a time.
For more visit: https://mtr.bio/nika-lawrie
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Episodes
Biohacks for Natural Anti-Aging, a Youthful Complexion, and Optimized Well-being
April 23, 2024 07:00 - 40 minutes - 27.7 MBEmbrace your natural radiance and learn how to turn back the clock on aging without ever opening your makeup bag! I'm Nika Lawrie, and I'm thrilled to share the secrets of my own makeup-free anti-aging routine. Get ready to discover how a holistic approach, encompassing dietary choices, biohacks, and lifestyle changes, can lead to better health and a youthful glow. Say goodbye to expensive, complicated products and tune in for a wealth of tips on optimizing sleep, hydration, exercise, and mo...
PART 3: The Sweet Escape: Confronting Sugar Addiction and Transforming Your Health
April 16, 2024 07:00 - 41 minutes - 28.3 MBAre you ready to break free from sugar's sweet clutches and revolutionize your health? My journey, kickstarted by the eye-opening challenges of motherhood, led me down the path of confronting my own sugar addiction. In this soul-baring finale with my guest Melissa Rohlfs, we pull back the curtain on the not-so-sweet truths about sugar detox, revealing how to transition to a lifestyle where sugar no longer reigns supreme. With personal victories and strategies that go beyond mere abstinence, ...
PART 2: Navigating the Sugary Landscape of Child Nutrition with Melissa Rohlfs
April 09, 2024 07:00 - 41 minutes - 28.6 MBGrowing up off-the-grid gave me, Nika Lawrie, a unique perspective on the sugar-saturated world we live in today. In a candid conversation with Health Coach Melissa Rohlfs, we peel back the layers on how sugar has stealthily crept into our children's lives - from the moment they crunch into their breakfast cereals to the flavored vapes alarmingly aimed at them. As Melissa returns to our podcast, her expertise shines a light on this pervasive issue, and together we tackle the 'mom guilt' asso...
PART 1: Sugar's Impact on Health and How to Conquer Addiction with Melissa Rohlfs
April 02, 2024 07:00 - 40 minutes - 28 MBDive into the world of sugar with me and holistic health expert, Melissa Rohlfs, as we uncover the truth behind sugar addiction and its impact on health. It's more than just fighting cravings; it's about understanding the societal and environmental tolls of refined sugar. We'll guide you through the deceptive food labeling practices, helping you identify hidden sugars and make healthier choices with ease. Together, we'll explore the serious health risks linked to sugar, such as dementia and...
Biohacking for Women: Revolutionizing Well-being for Women with Science and Technology
March 26, 2024 17:00 - 31 minutes - 21.6 MBAmidst a sea of general health advice and the male-dominated world of Biohacking, this episode highlights the importance of personalization and self-awareness in women achieving optimal health and vitality. Here’s what you can expect from this episode: A Fresh Perspective on Biohacking: Discover how biohacking is evolving to embrace women's unique health needs, moving beyond its traditional, male-dominated roots. Nika shares her passion for making biohacking accessible and relevant to women...
Fostering a Growth Mindset in Children: Insights from Experienced Teacher Michelle Blais
February 06, 2024 08:00 - 27 minutes - 18.6 MBUnlock the transformative power of a growth mindset for your child with the guidance of Michelle Blais, an elementary school teacher with over 16 years of molding young minds. Drawing from her deep well of experience and her background in psychology, Michelle shares the secrets to nurturing resilience, confidence, and a love for learning in children. Our heart-to-heart with her reveals the stark contrasts between a growth and fixed mindset, and how one fosters curiosity while the other could...
Soulful Success: Kate Kordsmeier on Transforming Blogging into a 6-Figure Business
January 30, 2024 08:00 - 44 minutes - 30.7 MBIn this enlightening episode, Nika is thrilled to host Kate Kordsmeier, a dynamic and highly successful blogger. Recorded in 2020, Kate delves into her journey from the founder of Root + Revel to her current focus on Success with Soul and the 6-Figure Blog Academy. She generously shares invaluable tips, tricks, and industry secrets that have propelled her into multi-six-figure earnings through blogging. Kate's approach is unique, emphasizing the importance of mindset work, holistic self-ca...
From Bedridden to 90% Symptom-Free: A Functional Medicine Journey with Deborah Genovesi
January 23, 2024 08:00 - 1 hour - 42.1 MBIn this enlightening episode of our podcast, we dive deep into the world of functional medicine with a special guest, Deborah Genovesi, who embodies both the knowledge and personal experience of transformative health. Deborah is a triple-certified functional medicine wellness consultant, renowned for helping high-performing professional women overcome chronic health issues like pain, fatigue, insomnia, and weight struggles through a holistic, root-cause approach. Ten years ago, she faced he...
Beneath the Surface: Unveiling Holistic Approaches to Skin Wellness with Dr. Diana Drake
January 16, 2024 08:00 - 37 minutes - 26 MBJoin Nika and Dr. Diana Drake in an enlightening discussion on skin health in this episode. Dr. Drake, an esthetician turned Board Certified Naturopath and founder of Skin Naturopathics, shares her insights on the deep connection between overall health and skin vibrancy. Delving into the root causes of common skin issues like acne, rosacea, and perioral dermatitis, they explore the crucial role of gut health and nutrition. Dr. Drake discusses her journey to holistic skincare and the developm...
Exploring Radical Courage with Lauren Elizabeth
January 09, 2024 08:00 - 54 minutes - 37.6 MBIn today's episode, Nika sits down with the dynamic Lauren Elizabeth, a Radical Courage Coach and Feminist Business Mentor, for an enlightening conversation that promises to challenge conventional beliefs and inspire transformation. Together, they delve into the delicate balance between pursuing passion-fueled purpose and indulging in life's simple pleasures. Lauren opens up about her own journey, revealing how she once grappled with the perceived dichotomy between being a devoted feminist ...
Is Your Mindset The Key To Managing Your Eating Habits? - Trey Kauffman
January 02, 2024 08:00 - 50 minutes - 34.5 MBIn this riveting episode, Nika dives deep with entrepreneur and podcaster, Trey Kauffman, as they explore the nuances of mindful eating and the importance of self-awareness in maintaining a healthy lifestyle. Trey shares his personal journey toward self-discovery, revealing how he overcame the confines of corporate toxicity and societal expectations to embrace a life filled with gratitude and purpose. Listeners will gain valuable insights into the dangers of Orthorexia, a lesser-known eatin...
Can Pursuing Pleasure and Disrupting Systems Coexist? Unlocking Radical Courage with Lauren Elizabeth
December 26, 2023 10:00 - 54 minutes - 37.7 MBIN THIS EPISODE: In today's episode, Nika sits down with the dynamic Lauren Elizabeth, a Radical Courage Coach and Feminist Business Mentor, for an enlightening conversation that promises to challenge conventional beliefs and inspire transformation. Together, they delve into the delicate balance between pursuing passion-fueled purpose and indulging in life's simple pleasures. Lauren opens up about her own journey, revealing how she once grappled with the perceived dichotomy between being a ...
Uncover the Secret: Josette Tkacik Reveals How Food Can Revolutionize Disease Recovery!
December 26, 2023 08:00 - 38 minutes - 26.4 MBIn this 2022 episode, Josette Tkacik, a Juilliard-trained professional dancer and Zumba instructor, shares her incredible journey of self-healing from advanced rheumatoid arthritis, a debilitating autoimmune disease, without the help of Western medicine. Diagnosed in 2011 with a condition for which conventional treatments offer no cure, only life-shortening pharmaceuticals to slow its progression, Josette chose to forge her own path to wellness through nutrition and self-care. Her remarkab...
Shocking Truth Exposed: Everyday Products May Be Sabotaging Your Fertility! - Dr. Jenna Hua
December 19, 2023 08:00 - 39 minutes - 27.1 MBIn our conversation today, Dr. Jenna Hua, an environmental health scientist and dietitian, delves into the pressing issue of toxic chemicals, such as BPA, phthalates, and parabens, and their impact on our health. Motivated by a blend of passion for the environment, public health, and food, coupled with a concern over the insufficient data on how these harmful substances from plastics and everyday items influence health outcomes, Dr. Hua embarked on a mission for change. To address this, she ...
Miracle of Mindset: How Matt Ode's Incredible Journey Defied Stage 3C Cancer with Hope and Resilience!
December 12, 2023 10:00 - 48 minutes - 33.2 MBNika hosts Matt Ode, who shares his profound journey from being diagnosed with Stage 3C Testicular Cancer at the age of 24, enduring a two-week non-induced coma at 25, to his transformative recovery. Facing multiple near-death experiences, Matt had to relearn how to live his entire life again. Through years of perseverance and hard work, he has emerged as a Keynote Inspirational Speaker and Cancer Advocate/Mentor. Matt's story is not just about surviving cancer but about turning profound s...
REPLAY: How To Live A Euphoric Life Without Alcohol with Karolina Rzadkowolska
December 05, 2023 08:00 - 54 minutes - 37.6 MBIn this compelling episode, Karolina Rzadkowolska, a certified alcohol-free life coach, shares her enlightening journey from socially accepted drinking to choosing a life of sobriety. This narrative is not one of battling alcoholism but rather an exploration of the profound impact that giving up drinking can have on one's life. Karolina's personal experience with alcohol and how abstaining from it has revolutionized her life serves as a powerful testament to the strength and power that come ...
WELCOME TO: Inspired with Nika Lawrie
December 05, 2023 08:00 - 5 minutes - 3.93 MBWelcome to 'Inspired with Nika Lawrie,' a podcast where dreams meet determination and stories spark motivation. Join us on a journey to not just envision big goals, but to achieve them through hard work, perseverance, and the transformative power of inspiration. Our episodes delve into the crucial aspects of health and wellness, encompassing the Mind, Body, and Goal. In the 'Mind' segment, we explore the realms of mental health, the art of manifesting, and the power of mindset. It's about n...
REPLAY: Nourishing the Mind and Body: The Intuitive Eating Journey with Alison Barkman
November 28, 2023 08:00 - 59 minutes - 41.1 MBIn this insightful episode, host Nika is joined by the esteemed Alison Barkman, a dedicated anti-diet dietitian with over a decade of experience in nutrition counseling and academia. Together, they delve into the transformative science of intuitive eating, shedding light on the pervasive struggles surrounding dieting and body image. Alison, who is also the host of the Speaking of Hungry podcast, shares her profound journey from a traditional dietitian to becoming a certified intuitive eating...
REPLAY: How to Stop Dieting and Start Eating Intuitively with Alison Barkman
November 28, 2023 08:00 - 1 hour - 43.6 MBA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle...
REPLAY: A Holistic Approach: Overcoming Infertility To Empowerment After Giving Birth With Dr. Kate Wong
November 21, 2023 08:00 - 36 minutes - 25.2 MBEmbark on a transformative journey as Dr. Wong, a chiropractor with a passion for the brain and nervous system's natural healing potential, shares his transition from psychiatry to chiropractic care. His intriguing insight into the developmental challenges of children and the incredible impact of targeted chiropractic adjustments illuminate a path to enhanced well-being. Discover the profound effects of holistic preconception care and how mothers and their children can experience significant...
REPLAY: Transforming Self-care with Elena Lipson
November 14, 2023 08:00 - 1 hour - 47.7 MBIn this enlightening episode, we dive into the essential topic of self-care and challenge the misconceptions surrounding the so-called "selfish" act of prioritizing your physical and mental health. This discussion aims to shift perspectives and encourage listeners to place their well-being at the forefront of their lives. Elena Lipson is the visionary founder of the Divine Self-Care Circle Membership and the voice behind the top-rated Meditations & Musings Podcast. As a celebrated retreat l...
Healing Your Body Through Gut Health With Amanda Rigby
November 07, 2023 08:00 - 58 minutes - 40.4 MBNika is joined by Amanda Rigby, a Registered Dietitian, Functional Medicine Nutritionist, and Certified Lifestyle Eating and Performance Therapist, to discuss the pivotal role of gut health in maintaining overall wellness. Amanda utilizes functional nutrition to identify and treat the root causes of diseases, advocating for a personalized health strategy that centers on nurturing gut health as a fundamental aspect of achieving optimal health. Through her approach, Amanda aims to build therap...
Where Clean Living And Craft Mixology Meet with Beth Ritter Nydick
October 31, 2023 07:00 - 44 minutes - 30.8 MBNika and guest Beth Ritter Nydick dive into the art of “Drinking Clean in a Dirty World,” focusing on creating cocktails and mocktails with clean, non-toxic ingredients. Beth, a clean-living and craft mixology expert, shares her knowledge on how to enhance your favorite drinks with healthy, nutrient-dense recipes. This allows listeners to indulge in their preferred beverages without compromising the efforts made towards maintaining a healthy lifestyle through diet and exercise. Beth’s approa...
How To Overcome Challenges That Hold You Back With Dr. Jay LaGuardia
October 24, 2023 07:00 - 51 minutes - 35.6 MBIn this episode recorded in 2020 , Nika talks with Dr. Jay LaGuardia, who has spent over three decades teaching the vital importance of balancing family, fitness, and finances to empower dreams, ignite passions, and accelerate prosperity. Dr. Jay shares his passion for helping others unlock their true potential through adopting empowering mindsets, healthy lifestyles, and belief in something greater than oneself. A successful entrepreneur, chiropractor, consultant, and philanthropist, Dr. Ja...
Finding Clarity With Clara Capano
October 17, 2023 07:00 - 44 minutes - 30.5 MBA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckl...
Elevating Female Entrepreneurship Through Wellness and Success Strategies with Clara Capano
October 17, 2023 07:00 - 41 minutes - 28.4 MBIn this episode recorded in 2021, Nika sits down with Clara Capano, a distinguished Speaker, Author, and Coach with a Master's in Communications and Professional Studies from the University of Denver, as well as an MBA focusing on Organizational Development and Leadership. Together, they explore the crucial role of finding clarity in both personal life and professional career. Clara shares her expertise and actionable advice on how to enhance your life and career by gaining a clear underst...
The Art of Growth and Success in Online Entrepreneurship with Molly Ann Luna
October 10, 2023 07:00 - 36 minutes - 25.3 MBNika and guest Molly Ann Luna delve into the critical journey of finding your North Star when embarking on the adventure of starting your own business. Molly brings a unique perspective with her 8 years of military leadership experience coupled with over a decade as a Business Strategist. She is also the founder of The Legacy Leaders Academy, an online learning center focused on personal and professional development with the goal of helping individuals achieve lifestyle and financial freedom...
Finding Your North Star with Molly Ann Luna
October 10, 2023 07:00 - 39 minutes - 27.5 MBA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckl...
Estate Planning To Protect Your Children with Pamela Maass Garret
October 03, 2023 19:00 - 39 minutes - 27.3 MBA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckl...
Estate Planning To Protect You and Your Children with Pamela Maass Garret
October 03, 2023 19:00 - 36 minutes - 24.8 MBIn this episode, Nika is joined by Pamela Maass Garret, a former Felony Deputy District Attorney turned estate planning expert and founder of Law Mother. With firsthand experience in the legal challenges families encounter, Pamela has dedicated herself to empowering families with a proactive approach to estate planning. As the wife of a veteran, she emphasizes the importance of meticulous planning, especially for parents, real estate investors, and business owners. Together, Nika and Pamel...
Mastering Productivity and Habits with Francis Nayan
September 26, 2023 07:00 - 33 minutes - 23 MBIn this episode, recorded in 2020, Nika and Francis Nayan dive into the realms of productivity, habit formation, and the realities of the laptop lifestyle. Francis, an esteemed Email Copywriter for coaches and e-commerce businesses, and the creator of the C.A.S.H.E Money Method of Email Marketing, brings a wealth of knowledge on leveraging personal and engaging copy to significantly boost business revenue. His expertise extends to transforming businesses from unnoticed entities into signif...
Empowering Mompreneurs: The Journey from Baby Jewelry to a Global Support Movement with Jill and the Founding Moms
September 19, 2023 07:00 - 30 minutes - 21.2 MBIn this episode, Nika welcomes Jill Salzman, a dynamic entrepreneur who challenges conventional wisdom and inspires others to achieve the impossible. Jill discusses the vital need to support working mothers and redefines “the hustle” for entrepreneur moms, advocating for a balance that nurtures both family and business ambitions. As the author of "The Best Business Book In The World* (according to my mom)" and the Amazon best-seller "Found It: A Field Guide for Mom Entrepreneurs," Jill has...
Redefining "The Hustle" For Moms with Jill Salzman
September 19, 2023 07:00 - 34 minutes - 24 MBA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckl...
Soaring Beyond the Cockpit: Leadership Lessons from Pilot Commander Adam Jones
September 05, 2023 07:00 - 41 minutes - 28.9 MBIn this episode, Nika speaks with Adam Jones, a Team Acceleration Strategist with a rich background in leadership and team development. Adam discusses the importance of discipline and structure—principles he became intimately familiar with during his tenure in the U.S. Army, notably as a Black Hawk Pilot and Company Commander. He argues that the same rigorous discipline and structured approach taught to soldiers are invaluable tools for achieving a high-performing, healthy life outside of th...
Utilizing Military Protocols To Succeed In Life with Adam Jones
September 05, 2023 07:00 - 45 minutes - 31.4 MBA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckl...
Mastering Money Management Essentials for Entrepreneurs with Derek Van Ness
August 22, 2023 07:00 - 54 minutes - 37.5 MBIn this insightful episode, Nika hosts Derick Van Ness, a Wealth Strategist who specializes in empowering small business owners through tax incentives, rebates, tax strategies, and cash flow banking. Together, they delve into effective methods for retaining more of your earnings by wisely investing while ensuring these investments remain liquid and accessible for use as needed. Derick brings his expertise in assisting business owners not only to conserve the money they earn but also to emp...
Hidden Secrets Behind Wealth Creation with Derick Van Ness
August 22, 2023 07:00 - 57 minutes - 39.5 MBA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckl...
How can your food be a powerful tool in recovering from a debilitating disease? – Josette Tkacik
August 08, 2023 20:00 - 39 minutes - 27.1 MBIN THIS EPISODE: In this episode, Josette Tkacik shares her story of how she paved her own path and self-healed Advanced Rheumatoid Arthritis without Western medicine's assistance. She is now considered a Medical Miracle... but we know it was nutrition and self-care. *This episode was recorded in 2022. ABOUT THE GUEST: In 2011, professional dancer (Juilliard graduate; former Joffrey New York dancer; Alvin Ailey; Company at Metropolitan Ballet of St. Louis and Alum of High School of Perform...
Creating Authentic Connections In A Virtual World With Michael Kahwajy-Hyland
August 08, 2023 07:00 - 34 minutes - 23.5 MBIn this episode, Nika engages in a discussion with Michael Kahwajy-Hyland, also known as The Connection Architect, on the art of forming more effective and authentic connections to inspire the world. Drawing from his remarkable personal achievements—including walking onto a Division 1 soccer team post-two hip surgeries, engaging in projects with celebrities, and having dinner engagements with film producers and Superbowl champions—Michael shares the impactful lessons he's learned on building...
Can hope and resilience truly shape the journey of recovery from Stage 3C cancer? - Matt Ode
August 01, 2023 07:00 - 49 minutes - 34.3 MBIN THIS EPISODE: In this episode, Nika and today’s guest Matt Ode discuss the mental, physical, and emotional journey he went through after receiving a Stage 3C cancer diagnosis. And his new life after recovery. *This episode was recorded in 2022. ABOUT THE GUEST: From Cancer to Coma, At the age of 24, Matt Ode was diagnosed with Stage 3C Testicular Cancer, by the age of 25, he was in a 2-week non induced Coma, where he faced multiple near-death experiences having to relearn to live his en...
Could the products you use every day silently affect your fertility? - Dr. Jenna Hua
August 01, 2023 06:00 - 39 minutes - 27.3 MBIN THIS EPISODE: Today Dr. Jenna Hua and I discuss all things toxic chemicals and how they are impacting our health. ABOUT THE GUEST: An environmental health scientist and dietitian by training, Dr. Jenna Hua is passionate about the environment, public health, and everything food. Frustrated by the lack of data for how harmful chemicals (like BPA, phthalates, and parabens) from plastics and everyday products affect our health and clinical outcomes, and the absence of a personalized approac...
Chasing Your Insight with Vince Warnock
July 25, 2023 07:00 - 1 hour - 53.1 MBA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckl...
Embracing the Entrepreneurial Rollercoaster: A Journey from Self-Doubt to Success with Vince Warnock
July 25, 2023 07:00 - 1 hour - 51.1 MBIn this engaging episode, Nika teams up with Vince Warnock, an award-winning Marketing and Visibility coach, author, and the vibrant host of the Chasing the Insights podcast from New Zealand. With a rich background as an ex-radio announcer and over two decades of experience in marketing, Vince shares his insights on discovering your unique voice to make a lasting impact, generate income, and enjoy the journey of entrepreneurship. Drawing from his extensive marketing expertise and dynamic com...
Coming Soon: Inspired with Nika Lawrie
July 15, 2023 20:00 - 2 minutes - 1.8 MBEvery week on INSPIRED, host Nika Lawrie invites listeners on a journey that explores profound questions affecting our daily lives and our planet. Topics range from the impact of glucose on moods to the tangible effects of recycling on climate change, from uncovering surprising connections between breakfast choices and biodiversity, to understanding personal responsibility in a world filled with daunting challenges. Each episode of INSPIRED features in-depth interviews with experts, authors...
How to Find Your Superpower with Farah Miltimore
July 11, 2023 07:00 - 50 minutes - 34.7 MBA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckl...
Unleashing Your True Self: Transforming Personal Traits into a Powerful Brand and Fulfilling Life with Farah Miltimore
July 11, 2023 07:00 - 47 minutes - 32.5 MBIn this episode, Nika and guest Farah Miltimore dive into the transformative journey of identifying and harnessing our unique superpowers to achieve our most ambitious goals. Farah, a seasoned Social Media and Personal Branding Coach, brings her expertise in guiding clients to not only grow their online businesses but also to build impactful personal brands. She emphasizes the power of recognizing and leveraging one's innate strengths or "superpowers," viewing them as crucial tools for navig...
The Art of Self-Compassion and Cultivating Inner Strength with Kamini Wood
June 20, 2023 07:00 - 44 minutes - 30.8 MBIn this episode, Nika is joined by Kamini Wood, a renowned certified life coach, international best-selling author, and the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. Together, they tackle the complex topic of navigating toxic relationships, diving into the nuances of codependency versus interdependence. Kamini, who is also a dedicated mother, brings her wealth of experience in coaching teens and adults to share invaluable life coaching strategies that liste...
Navigating Toxic Relationships with Kamini Wood
June 20, 2023 07:00 - 47 minutes - 32.9 MBA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle...
From Orphan To Ophthalmologist - How Harvest Children's Home Is Transforming Lives With Mark Dunn
June 06, 2023 07:00 - 33 minutes - 23.1 MBIn this episode, Nika and guest Mark Dunn, the Board President for Harvest Children's Home (HCH) in Cameroon, Africa, delve into the critical and expanding need for support for orphans in Africa. They discuss the severe conditions many of these children face, including the aftermath of AIDS/HIV, civil unrest, and other adversities, which leave them without essential life necessities such as adequate shelter, nutrition, clean water, and access to education. Mark shares insights into how HCH...
REPLAY: How Serving Homeless Children Changed My Life with Ashley Martinez
May 23, 2023 07:00 - 52 minutes - 36.1 MBWhen was the last time you truly felt the impact of gratitude in your life? Join me, Nika Lawrie, as I engage in an uplifting conversation with Ashley Martinez, a community beacon at Cuidando Los Niños in Albuquerque. Our journey from college friends to professional allies offers a tapestry of shared experiences, demonstrating the profound influence of enduring friendships and collective resilience. We celebrate the work of those who strive to uplift the most vulnerable, shining a light on A...