Balanced Working Moms Podcast
134 episodes - English - Latest episode: 4 days ago - ★★★★★ - 62 ratingsThe Balanced Working Mom’s podcast is about helping busy Moms juggle it all. You’ll learn practical tips to make your life calmer, more organized, and less chaotic. Rina Meushaw is a busy Mom like you who wants to enjoy both her family and her work without feeling frazzled and torn between all of her roles. In this podcast, you'll learn small, doable changes you can make that'll create big impacts in your life.
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Episodes
Ep #123: How to Create Your Very Own Support Network
April 12, 2024 08:00 - 32 minutes - 22.3 MBEver dreamt of having an unwavering support network ready at your fingertips? In this episode, we explore the concept of intentionally crafting your own support system—a team of people and resources ready to help whenever needed. This is especially important for many moms who don't have family nearby. You'll learn simple ways to bring more people and resources into your daily life so you can enjoy some extra help. Plan to Eat - App for storing your recipes, automatically creates shopping li...
Ep#122: 5 Tips for Making Spring Cleaning Easier
March 29, 2024 08:00 - 32 minutes - 22.7 MBSpring brings something special. Along with the daffodils, it often puts us in the mood to clean. Which can feel like a miracle to those of us who usually hate to clean. In this episode you’ll learn what to do when the cleaning fever hits so you can take advantage of it for as long as it lists – and even extend it so you can get more done. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook com...
Ep: #121: It's Okay if You Don't Get To It
March 15, 2024 08:00 - 18 minutes - 12.8 MBDo ever feel guilty for not getting things done on your to-do list? If yes, you’ll want to download this episode and keep it handy. Because it’s time to finally let go of that guilt, which isn’t serving anyone. In this episode you’ll learn a simple, two word question you can ask yourself when you get stressed out about your to-do list. And ironically, when you lose that stress, you’ll be even more productive Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though I...
Ep: #120: When You're Doing TOO Much
March 01, 2024 09:00 - 21 minutes - 15 MBMost Moms do way too much and feel overwhelmed and exhausted every day. In this episode, learn a game-changing solution that best-selling author Greg McKeown suggests in his book “Effortless.” You’ll discover the secret to accomplishing things consistently, without depleting yourself. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encourage...
Ep: #119: Adding More JOY To Your Life
February 16, 2024 09:00 - 19 minutes - 13.7 MBAs a Mom juggling a million things, do you think having more joy in your life is a whimsical dream? In this episode we discuss easy, down-to-earth joy-boosters you can seamlessly weave into your daily routine. Discover simple yet practical tips that will gradually amplify the joy in your life. It's time to turn that dreamy rainbow into a reality. 🌈 Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Fa...
Ep #118: Building Stronger Connections with Your Kids in Our Digital Age
February 02, 2024 09:00 - 26 minutes - 18.1 MBIs it hard connecting with your kids in this digital age? You're not alone. Many moms share the struggle of building relationships when their kids are constantly busy with screens. In this episode we talk about practical tips to help you establish healthy boundaries with technology, so you can create strong and lasting family bonds. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community...
Ep #117: Doing Things Imperfectly
January 19, 2024 09:00 - 20 minutes - 13.9 MBDon't you love it when everything falls into place perfectly? When your house is spick and span, and the organization inside your cabinets rivals a Pinterest masterpiece? But the problem with perfection is that it's a trap. In this episode we unravel the magic of imperfection and why it's a total game-changer. Imperfection, it turns out, is your secret weapon for getting things done. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄...
Ep #116: Goal Setting Secrets
January 05, 2024 09:00 - 18 minutes - 12.6 MBGoal setting can be frustrating. If you don't set goals, you stay stuck. But if you do set them, your confidence takes a nose-dive when (yet again) you don't achieve them. What's the answer? In this episode learn three secrets for setting goals that you can actually reach. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encouragement For su...
Ep #115: Self-Care Isn't What You Think It Is
December 22, 2023 09:00 - 23 minutes - 15.9 MBDo you roll your eyes whenever you hear the words "Self-Care?" If yes, I'm right there with you. I used to think that self-care was about spa treatments and manicures. But it's not. Even if you think you know what self-care is, this podcast drops a few bombs. In this episode, you'll learn the difference between self-care and treats. You'll also learn what happens if you try to substitute other things for true-self care. Blog Post: https://balancedworkingmoms.com/this-is-what-self-care-reall...
Ep #114: The Top 10 Gifts for Working Moms
December 08, 2023 09:00 - 21 minutes - 14.9 MBNo one wants clutter in their homes, especially Working Moms. Instead, they need things that'll make their lives easier and more organized. In this episode we talk about 10 gift ideas you can give working Moms that'll put a smile on their face and lighten their load throughout the year. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encoura...
Ep #113: Having Anxiety as a Mom
November 24, 2023 09:00 - 22 minutes - 15.3 MBIn this episode, we dive into the world of anxiety as a working mom. Rina shares her personal journey with postpartum anxiety and how it still impacts her life today. You’ll also learn how Rina deals with anxiety when it shows up in everyday situations. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encouragement. For support or to find ou...
Ep #112: The WORST Advice for Working Moms
November 10, 2023 09:00 - 22 minutes - 15.8 MBAs a hardworking mom, you've probably encountered your fair share of eyebrow-raising advice. Some of it may have left you feeling like you're supposed to perform the impossible, which can be both frustrating and damaging to your self-esteem. In this episode, we're here to set the record straight. We'll unravel the most harmful advice out there, so you can breathe a sigh of relief knowing it's not just you. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It...
Ep #111: How to Prevent Burnout
October 27, 2023 08:00 - 20 minutes - 14.2 MBBurnout is like a sneaky ninja that creeps up on you when you least expect it. And working Moms who’re juggling a million things can wake up one day and find they’ve been burned out for years. The trick is to catch it early. In this episode we talk about some tools you can use to stop it in its tracks. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of sup...
Ep #110: What is Work-Life Integration And Is It Better Than Balance?
October 13, 2023 08:00 - 31 minutes - 21.5 MBHave you ever heard the term Work-Life Integration? It’s a newer term that’s buzzing around and growing popular. If you haven’t heard it before, you’ll probably hear it soon. In this episode we talk about what is and why it can be more realistic than Work-Life Balance. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encouragement. Episode #...
Ep #109: Why It's So Hard to Get Things Done
September 29, 2023 08:00 - 24 minutes - 16.7 MBDoes your life feel like you’re running on a treadmill? You’re working hard, getting things done, but you’re not actually getting anywhere since your to-do’s are still piling up? In this episode we have a frank talk about the real reason why working Moms have such a hard time getting things done. And spoiler alert - it’s not all because of your long to-do list. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) ...
Ep #108: How to Motivate Yourself
September 15, 2023 08:00 - 23 minutes - 16.3 MBThe house needs cleaning. The laundry mountain’s growing. And your to-do list is longer than your arm. But all you have energy to do is sit on the couch and watch a Netflix marathon. How can you motivate yourself to get things done so you actually FEEL like doing it, without it being so hard? In this episode you’ll learn three secrets to help you get off the couch and conquer your to-do’s. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unic...
Ep #107: Are you Resistant to Delegating?
September 01, 2023 08:00 - 21 minutes - 15.1 MBIf you'd rather have your teeth pulled then delegate, then this episode is for you. Maybe you don't like to delegate because when you do, it's done "wrong." Or maybe it drains you to constantly remind others to do their fair share? Delegating isn't easy. In this episode we talk about what's really going on so you can understand why it's so hard to ask others for help. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Ex...
Ep #106: Finding Your Tribe: How to Create Friendships As a Busy Working Mom - Part II
August 18, 2023 08:00 - 26 minutes - 18.2 MBIt can be awkward growing friendships once you're out of school. How do you approach someone and ask them to be friends? In this episode we talk about some subtle ways you can grow relationships that eventually can blossom into close friendships. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encouragement. Book - Friendships Don't Just Ha...
Ep #105: Finding Your Tribe: How to Create Friendships As a Busy Working Mom - Part I
August 04, 2023 08:00 - 30 minutes - 21 MBHaving friendships is incredibly important for your overall happiness. All Moms need a tribe! But who has time for it? And where do you even start finding friends? This episode offers suggestions that'll make it much easier for you to find friends. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encouragement. Connect with Rina: Blog - bal...
Ep #104: How You Can Grow Your Career Skills (Even if You're a Busy Working Mom)
July 21, 2023 08:00 - 25 minutes - 17.4 MBLooking to get a promotion at your job? This episode has some suggestions you can do to grow your skills and set you up for advancement. Your time is precious so don't make the common mistake most people make when they want to get promoted. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encouragement. Dr. Kim (Kimberly Ventus-Darks ) Conn...
Ep #103: Hacks To Be A More Organized Mother
July 07, 2023 08:00 - 26 minutes - 18.1 MBAs a working Mom, most of us are looking for simple things we can do that'll make life easier. This episode has some simple hacks you can do to make your house look neater, more organized, and your life less chaotic. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encouragement. Our Groceries -- App for shared grocery lists. Connect with R...
Ep #102: Myths About Teens
June 23, 2023 08:00 - 32 minutes - 22.3 MBHave you been told that raising teens is tough? If yes, you’re not alone. Teens often get a bad rap. They’re seen as disrespectful, unorganized, moody, and cause their parents a lot of grief. What if this isn’t true? What if teens could be a pleasure to parent? Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encouragement. Connect with Rin...
Ep #101: How to FAIL at Being a Working Mom
June 09, 2023 08:00 - 20 minutes - 14.2 MBReady to FAIL fabulously at being a working Mom? (Yes, you read that right!). In this fun episode you'll learn the exact steps you can take to be an absolute flop as working mom. Be sure to take thorough notes. 😉 Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encouragement. Connect with Rina: Blog - balancedworkingmoms.com Community - ba...
Ep #100: My Top Lesson for Working Moms
May 26, 2023 08:00 - 21 minutes - 14.9 MBEver spent an hour making dinner just to have the kids refuse to even try it? In this celebratory 100th episode of our podcast, we share the most important lesson learned from creating 100 episodes - doing less can help you achieve more. Doing too much (like making “perfect” dinners) can create an imbalanced life. Let go of some extra things you do so you can focus on things you actually care about. Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels L...
Ep #99: These Rules Will Set You Free
May 12, 2023 08:00 - 20 minutes - 14.4 MBPicture this: you're having a blast with your family, but suddenly it's 8pm and everyone's eyes are glued to their screens. It's easy to feel frustrated, but what if you had a rule that made it easier to disconnect and enjoy quality time together? Sometimes in life, a good rule can change everything for the better. In this episode, discover how to create rules that don't feel like a burden. Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Uni...
Ep #98: Perks of Being a Working Mom that No One Talks About
April 28, 2023 08:00 - 20 minutes - 14.3 MBIt's easy to see the negatives of being a working Mom. But there are also LOTS of wonderful things about it -- things you may never have considered. This episode is going to help you shift your perspective so you start noticing the perks you get from being a working Mom. Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encouragement. Connec...
Ep #97: Do This Instead of Beating Yourself Up
April 14, 2023 08:00 - 21 minutes - 14.7 MBEver have one of those days where it feels like everything's a disaster? If you're like most working Moms, you usually find a way to blame yourself for the chaos. Perhaps you could have done something to prevent it? Your mind spins (and so does your mood) as you try to pinpoint your mistake. But this self-blame doesn't help anything. It actually makes things worse. In this episode, we talk about helpful things you can do when things go wrong so that you can truly prevent them from happeni...
Ep #96: How Can You Tell If You’re Unbalanced?
March 31, 2023 08:00 - 28 minutes - 19.5 MBYou're exhausted all the time. The house is a disaster. And forget about dinner. Who has energy to cook after a long, busy day? But does all this mean that you're not balanced? How do know if you're balanced? In this episode, we talk about the seven signs that show whether you're out of balance. Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support...
Ep #95: What Are You Tolerating?
March 17, 2023 08:00 - 23 minutes - 16 MBSo many Moms tolerate things that you shouldn’t be tolerating. Maybe you tolerate a messy house or your kids not doing their chores. Or maybe you tolerate bad relationships and people who disrespect you. Whatever you’re tolerating, it’s time to stop. In this episode, we talk about how to put an end to tolerating things or people who aren’t healthy for you. Enough already! Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t...
Ep: #94: This is Why Your House is Messy
March 03, 2023 09:00 - 26 minutes - 18.1 MBIf your house (or your dining room table) always looks messy and cluttered no matter how much you try to keep it clean, you're not alone. In this episode we talk about 3 reasons why your house never seems to stay clean. Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encouragement. Connect with Rina: Blog - balancedworkingmoms.com Communit...
Ep #93: 3 Reasons to keep a Journal (Even When You Have No Time)
February 17, 2023 09:00 - 21 minutes - 14.9 MBYour plate's already so full, things are spilling out of it. Why on earth would you journal when you didn't have time to eat lunch today? In this episode you're going to learn a trick for journaling so quickly and efficiently, you can even do it while walking your dog. Really! You'll also learn why you journaling is so important for working Moms. Free Printable - 77 Journal Prompts Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 T...
Ep #92: When You're Having A Hard Time
February 03, 2023 09:00 - 19 minutes - 13.3 MBYou know how some weeks feel even harder than usual? Work is busy. The kids are acting up. And you're extra tired. It all hits at once and it feels like it's too much to handle. In this episode we talk about a hack you can do that'll make you feel better -- and it doesn't even involve ice cream or candy. Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of...
Ep #91: How to Survive Being a Working Mom (Part II)
January 20, 2023 09:00 - 27 minutes - 18.9 MBWhy do some Moms seem like they have it together while others barely have time to whiz by and grab fast food? Does it feel like everyone else knows the secret to balance but you? In part II of this series we go even deeper into our discussion on how to survive being a working Mom. "Tell me, what is it you plan to do with your one wild and precious life?” —Mary Oliver Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Ex...
Ep #90: How to Survive Being a Working Mom (Part I)
January 06, 2023 09:00 - 22 minutes - 15.5 MB"I'm going to collapse from exhaustion if I don't quit my job." Have you ever felt that it's impossible to be a working Mom? All the demands are too much and it's never-ending. In this episode we talk about some important hacks you can do to help you not only survive as a working Mom......but also thrive. Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose...
Ep #89: Why You Should Create Your Own Powerful Phrases
December 23, 2022 09:00 - 24 minutes - 16.6 MBAs you stand on a ladder cleaning the blades of the ceiling fan (perhaps one of the most thankless, boring chores ever), imagine telling yourself something funny like "housework done badly still blesses my family." You smile as you dust, and maybe it doesn't feel as boring as usual. In this episode, we talk about using phrases like these to help you get through your day with a little more fun and joy. Some helpful phrases: Everything takes longer than you think It is what it is” Housewor...
Ep #89: The Things You Tell Yourself
December 23, 2022 09:00 - 24 minutes - 16.6 MBAs you stand on a ladder cleaning the blades of the ceiling fan (perhaps one of the most thankless, boring chores ever), imagine telling yourself something funny like "housework done badly still blesses my family." You smile as you dust, and maybe it doesn't feel as boring as usual. In this episode, we talk about using phrases like these to help you get through your day with a little more fun and joy. Some helpful phrases: Everything takes longer than you think It is what it is” Housewor...
Ep #88: How To Curate Your Life So You Stay Uplifted
December 09, 2022 09:00 - 22 minutes - 15.4 MBEver find yourself in a funk and wonder how it happened? If you have no clue because everything in your life seems fine, it could be because of some things in your life that you never thought could affect you. In this episode, we talk about the people and things you surround yourself with that can cause you to spiral up.......or down. Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook communi...
Ep #87: Do You Know How Much Invisible Work You're Doing?
November 25, 2022 09:00 - 26 minutes - 18.2 MBDid you know that your day is filled with work.....that's 100% invisible? No one will ever see it. Whether it's cleaning the lid of your trash can or worrying about your sick daughter. In this episode we talk about what invisible work actually is (it's probably more work than you realized), and what you can do to lighten the load. Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community g...
Ep #86: You Are So Much More Than What You Accomplish
November 11, 2022 09:00 - 25 minutes - 17.5 MBAs a working Mom, productivity and getting things done may be something you think about a lot. Do you try to squeeze in chores and to-do's until you're so exhausted, you collapse onto the couch at night? In this episode, we talk about letting go of the guilt you may feel when you don’t get everything done. Because the fact is, you may never get to an empty to-do list. And that’s okay. Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn ...
Ep #85: What It’s Like to Be Different
October 28, 2022 08:00 - 29 minutes - 20.2 MBOne of the things that shocked me when I became a Mom was how much pressure there was to conform. It started with the baby equipment. Eventually, it turned into activities we were supposed to sign up for, the "right" schools, clothing, birthday parties, and on and on. But doing things just because everyone else is doing them creates an imbalance. In this episode, you'll be inspired to be your unique self and enjoy the balance that being "you" creates. Show Notes: What It’s Like to Be Uniq...
Ep #85: What It’s Like to Be Unique
October 28, 2022 08:00 - 29 minutes - 20.2 MBOne of the things that shocked me when I became a Mom was how much pressure there was to conform. It started with the baby equipment. Eventually, it turned into activities we were supposed to sign up for, the "right" schools, clothing, birthday parties, and on and on. But doing things just because everyone else is doing them creates an imbalance. In this episode, you'll be inspired to be your unique self and enjoy the balance that being "you" creates. Show Notes: What It’s Like to Be Uniq...
Ep #84: Do You Even Know How Amazing You Are?
October 14, 2022 08:00 - 26 minutes - 18.3 MBEver felt down on yourself? Some days do you feel like you're the worst Mom ever? This episode is a confidence boost. It'll show you how to feel amazing about yourself as a Mom, even if you've had more than your fair share of #momfails. Warning: this episode may make you blush. Show Notes: Do You Even Know How Amazing You Are? Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community gr...
Ep #83: How to Focus on Just One Thing and Actually Get Stuff Done
September 30, 2022 08:00 - 25 minutes - 17.7 MBYou may as well face it. Your days of being able to complete a sentence or finish a task are over. Every time you start, you know your kids are going to magically know that you're trying to do something. They'll stop you with urgent and totally random questions. How can you get anything done without losing your mind? In this episode, learn my three best tricks to stay focused and actually get stuff done -- without losing your mind. Show Notes: How to Focus on Just One Thing and Actually G...
Ep #82: 5 Habits of Successful Working Moms
September 16, 2022 08:00 - 29 minutes - 13.7 MBIsn't it fun to peek into other people's lives? In this episode, we're looking at the habits of working moms who are (mostly!) successful in balancing it all. There are five habits that almost all these working Moms have in common. Do you already do all five or do you need to work on a few of them? Show Notes: 5 Habits of Successful Working Moms Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the ...
Ep #81: Do You Need to Hit the Pause Button?
September 02, 2022 08:00 - 23 minutes - 11 MBLife with kids feels like you're in a never-ending drag race. But what if you could create some extra breathing space in your life so it doesn't feel like everything's zooming forward at full speed? In this episode you'll learn how to create cushions so you can hit the pause button and slow down and let some of that stress go. Show Notes: Do You Need to Hit the Pause Button? Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That D...
Ep #80: The Most Important Thing You Need to Create Routines That Stick
August 19, 2022 08:00 - 19 minutes - 9.11 MBMost people have great intentions. You want to create a routine that sticks. But 99% of the time, no matter how hard you try, your routine never hangs on. What's the secret ingredient that helps you actually keep up with your routine? In this episode, we talk about the one habit that'll not only make your routines stick, but it'll also make your life easier. Show Notes: The Most Important Thing You Need to Create Routines That Stick Get the Free Course - How to Find work/life Balance as...
Ep #79: What if You Were Actually Ahead of Schedule?
August 05, 2022 08:00 - 21 minutes - 9.78 MBEver had a day where you were so efficient, you knocked something thing off your to-do list before it became a mini-crisis? Maybe you got the laundry done before the kids were out of socks (a miracle!). Or perhaps you re-filled the fridge before the veggies went limp and moldy. It's an incredible feeling to get things done in advance. In this episode, you'll learn secrets on how to feel this way more often. Because the real secret is that the more proactive you feel, the more proactive you'l...
Ep #78: My #1 Advice for Working Moms
July 22, 2022 08:00 - 22 minutes - 10.5 MBWhere do you start when every part of your life's out of balance? Should you start with the laundry mountain? Or maybe writing a to-do list? Or maybe you should start eating healthier and taking your vitamins? Ohhh -- the possibilities are endless. Instead of trying to do everything, I have one tip for you. It's the best place to start. If you do this one thing, everything else will be easier (including the laundry mountain!). Show Notes: My #1 Advice for Working Moms Get the Free Cour...
Ep #77: The Interesting Thing About Habits
July 08, 2022 08:00 - 22 minutes - 10.3 MBWhat do habits and money have in common? And why should you care? In this episode, you’ll learn new ways of seeing habits. You’ll also understand how to use them to create even more balance in your life (without working harder.....) Show Notes: The Interesting Thing About Habits Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encouragement...
Ep #76: Failing Isn't a 4-Letter Word
June 24, 2022 08:00 - 26 minutes - 12 MBDo think failure is awful? Yeah, me too. As a perfectionist, my whole life is focused on avoiding failure. This year, however, I'm trying an experiment. I'm purposely putting myself in positions to fail and fail BIG. I'm learning that failure has lots of hidden benefits and in this episode, I share what I've learned from failing and why you may want to purposely fail, too. Show Notes: Why I’m Trying to Fail This Year Get the Free Course - How to Find work/life Balance as a Working Mom (...