Latest Wfolifepodcast Podcast Episodes
Texas Wheel-stand Legends--Round Table Discussion
WFO Life Podcast - June 03, 2023 02:00 - 1 hour ★★★★★ - 21 ratings1 year ago, I happened to record a rare conversation between three Drag Racing Legends. This fly on the wall recording features: Gary Watson (Texas Wheelstand King), Randy Curtis (Fugitive Corvette), and Carl Magee (Flying Red Baron). In the late 1960's through 1970's these three drivers built...
Interview: Gary Watson, The Texas Wheel-stand King
WFO Life Podcast - June 06, 2022 00:00 - 37 minutes ★★★★★ - 21 ratingsI really enjoyed this interview. In the late 1950's, early 1960's, a rare breed of automotive hot rodders were born. One of the greatest of these is a man named Gary Watson. Gary raced A-Fuel dragsters back in the 1960's and ultimately went on to build and innovate exhibition race cars call...
EP 128 Thinking Traps to Avoid
WFO Life Podcast - April 27, 2022 14:00 - 19 minutes ★★★★★ - 21 ratings"My way is to seize an image the moment it has formed in my mind, to trap it as a bird and to pin it at once to canvas. Afterward I start to tame it, to master it. I bring it under control and I develop it. " — Joan Miro In this episode, Dr. Curtis delves into common thinking traps that impair ...
EP 127 Self-Mastery Motivational Reading from H. Jackson Brown Jr
WFO Life Podcast - March 02, 2022 23:00 - 9 minutes ★★★★★ - 21 ratingsEP 127 is a Bonus episode. Dr. Curtis shares a short, inspirational reading from author H. Jackson Brown, JR. The passage is listed below for reference. We thought you would enjoy this reading as part of the self-mastery content we have created for our listeners over the last few weeks. “B...
EP 126 Developing Emotional Intelligence
WFO Life Podcast - February 21, 2022 22:00 - 48 minutes ★★★★★ - 21 ratingsWhen dealing with people, remember you are not dealing with creatures of logic, but with creatures of emotion. -Dale Carnegie At a young age, most people begin to realize how "smart" they are in relation to their peers, friends, & family members. However, most objective measures of intelligen...
EP 125 Pandemic Bonus Update
WFO Life Podcast - February 18, 2022 12:00 - 31 minutes ★★★★★ - 21 ratingsOverview In this episode, Dr. William Curtis shares his observations treating hundreds of COVID 19 cases in the past couple of years. This episode covers his insights on the progression of the pandemic, vaccines, boosters, masks, treatment protocols, and more. Topics Covered: Pandemic Progre...
Ep 124 Tools For Self-Mastery--Life Long Learning
WFO Life Podcast - February 07, 2022 06:00 - 49 minutes ★★★★★ - 21 ratings“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.” - Henry Ford In this episode we continue our series of episodes dedicated to Mastering Ourselves, and more specifically, the value of life long learning. Key Points Discussed: Renaissance...
EP 123 Mastering Our Mind: Purpose and Passion
WFO Life Podcast - January 31, 2022 01:00 - 31 minutes ★★★★★ - 21 ratings“If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours." ― Henry David Thoreau LISTEN HERE Key Points Discussed: Passion sparks emotional energy Visualizing success evokes emot...
Ep 122 Mastering Our Mind: Values, Beliefs, Core Personal Philosophy
WFO Life Podcast - January 24, 2022 00:00 - 46 minutes ★★★★★ - 21 ratingsSchwerpunkt-German word for main emphasis, or in military terms, Center of Gravity. A more modern definition used by the United States military is, "the source of power that provides moral or physical strength, freedom of action, or will to act." What is our Center of Gravity and source of pow...
EP 121 Season 4 Introduction: Self Mastery
WFO Life Podcast - January 17, 2022 00:00 - 29 minutes ★★★★★ - 21 ratings“When we are no longer able to change a situation, we are challenged to change ourselves.” -Viktor E. Frankl Welcome to Season 4 of the WFO Life Podcast! Just like the seasons of the year and "seasons" in our lives, it's good to get a fresh start sometimes. We have learned a lot from intera...
EP 120 Reflections on the Mindful Use of Time
WFO Life Podcast - December 08, 2021 12:00 - 14 minutes ★★★★★ - 21 ratings"You get to decide where your time goes. You can either spend it looking forward, or you can spend it putting our fires. You decide. And if you don't decide, others will decide for you." Tony Morgan In Episode 120 Dr. Curtis reflects on the intrinsic value and relativity of time. In parti...
EP 119 Why Lazy is Hard
WFO Life Podcast - November 21, 2021 21:00 - 35 minutes ★★★★★ - 21 ratings“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.” -Jim Rohn In this short, but substantial episode we discuss whether it's easier to be disciplined or be lazy.
EP 118 Overcoming Life's Doldrums: Move, Reflect, Grow
WFO Life Podcast - November 15, 2021 00:00 - 18 minutes ★★★★★ - 21 ratingsIn Episode 118, Dr. Curtis shares thoughts on what to do when life slows down, when hardships, low energy, setbacks, or negativity enter your life. Everyone experiences times, hopefully only briefly, when life simply isn't going your way. In this episode, Dr. Curtis weaves lessons and thought...
EP 117 Terry Tucker: Cancer Warrior
WFO Life Podcast - October 31, 2021 23:00 - 1 hour ★★★★★ - 21 ratingsHow we live our lives and deal with struggle always makes a difference, whether we realize it or not. This was one of the most powerful episodes we have done. In this episode, we interview Division 1 basketball player, Police Officer, SWAT Team Operator, Hostage Negotiator, author, and cancer w...
Ep 116 Interview Karolina Rzadkowolska: Becoming Euphoric
WFO Life Podcast - October 17, 2021 23:00 - 58 minutes ★★★★★ - 21 ratingsYou don't have to have a drinking problem for alcohol to be holding you back from your most radiant, goal-getting self. – Karolina Rzadkowolska Life can be challenging enough without obstacles WE create through our own choices. It's not always the BIG choices either, it is the accumulation of ...
Ep 116 Interview Karolina Rzadkowolska: Becoming Euphoric
WFO Life Podcast - October 17, 2021 23:00 - 58 minutes ★★★★★ - 21 ratingsYou don't have to have a drinking problem for alcohol to be holding you back from your most radiant, goal-getting self. – Karolina Rzadkowolska Life can be challenging enough without obstacles WE create through our own choices. It's not always the BIG choices either, it is the accumulation of ...
EP 115 (Bonus) How Diet Can Impact High Blood Pressure
WFO Life Podcast - October 13, 2021 11:00 - 4 minutes ★★★★★ - 21 ratings“What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts...
Ep 114 Interview Terry McDougall
WFO Life Podcast - October 10, 2021 17:00 - 50 minutes ★★★★★ - 21 ratings“When we stay mired in feeling like a victim, not only are we wasting time we could be spending on what’s next, but we can also repel people who could help us find that next opportunity. – Terry McDougall LISTEN HERE For many of us, our work life and persona are central to who we are as peopl...
Ep 113 Interview Dr. Mitchell Yass, Treating Chronic Pain with the Yass Method
WFO Life Podcast - October 03, 2021 23:00 - 1 hour ★★★★★ - 21 ratings“The person who follows the crowd will usually go no further than the crowd. The person who walks alone is likely to find himself in places no one has ever seen before.” – Albert Einstein Are you a rule follower or a rule breaker? Said slightly different, do you prefer to learn proven methods...
EP 112 (Bonus) Strategies for Long Haul COVID Therapy
WFO Life Podcast - September 27, 2021 17:00 - 14 minutes ★★★★★ - 21 ratingsIn this short WFO Life Podcast Health Episode, Dr. Curtis reviews some strategies for overcoming the lingering effects of COVID 19 LONG HAUL syndrome. Topics Covered Description of Long Haul Covid Low Oxygen, Fatigue, Shortness of breath, foggy thinking, poor sleep Incidence and practical...
EP 111 Tips for Simplifying Your Life
WFO Life Podcast - September 19, 2021 23:00 - 48 minutes ★★★★★ - 21 ratingsIn EP 111, Dr. Curtis and Lt Col Story explore valuable ways to simplify life. Special thanks to MakingsenseofCents website for their article and our muse for this episode. As always, practical insights, and thoughts on how what, and why we should fight against ever-increasing life complexity...
EP 110 Health Topic (Bonus) Why you should not ICE injuries!
WFO Life Podcast - September 17, 2021 22:00 - 27 minutes ★★★★★ - 21 ratingsOverview Dr. Curtis presents another timely health-related topic. In this episode, he discusses the completely disproven, completely unhelpful, actually harmful--RICE Protocol. RICE = (REST, ICE, COMPRESSION, ELEVATION) Anyone who has ever strained a muscle twisted an ankle, or torqued a lig...
Ep 109 Triple Threat Interview: Exploring Extreme Endurance and Fitness Lifestyles
WFO Life Podcast - September 12, 2021 23:00 - 1 hour ★★★★★ - 21 ratingsIn Episode 109 we have a fun conversation with training partners, Dr. Rick Cortes and Robert Ramirez. These friends share a common passion for ultra-endurance running, cycling, and extreme fitness challenges. We explore their most recent accomplishment, completion of the 3-day cycling and ru...
EP 108 (Bonus) Covid Chronicles: Questions of the week
WFO Life Podcast - September 10, 2021 15:06 - 19 minutes ★★★★★ - 21 ratingsIn this bonus health topic, Dr. Curtis answers listener questions surrounding COVID 19. Using practical and operational experience working with COVID 19, Dr. Curtis discusses Vaccines Recommendations Vaccine Booster Shots High-Risk Populations Inflammation Auto-immune anti-bodies Child-Im...
Ep 107 (Bonus) Top 5 Things I learned Treating COVID 19 This Week
WFO Life Podcast - September 03, 2021 17:00 - 17 minutes ★★★★★ - 21 ratingsIn this bonus episode, Dr. Curtis shares his insights from a busy week treating outpatient COVID 19 cases. He shares 5 important points of interest after treating 70-80 patients over the course of the last 7-10 working days. Topics Covered: Infection incidence with vax and without vax Who is...
Ep 106: Enemies of Adaptability, Staying Mentally Flexible for Growth & Development
WFO Life Podcast - September 02, 2021 17:00 - 15 minutes ★★★★★ - 21 ratingsIn this bonus content, Dr. Curtis explores some pearls of wisdom from a book called DELIBERATE DISCOMFORT, by Jason Van Camp.Dr. Curtis explores 5 enemies of flexible, adaptable thought. This episode is thought-provoking and has some practical thoughts on why maintaining a flexible mindset is so...
EP 105 Interview Dr. John Sullivan: Natural Solutions for Inflammation and Autoimmunity
WFO Life Podcast - August 29, 2021 16:06 - 1 hour ★★★★★ - 21 ratingsThis powerful, entertaining interview features Dr. Curtis and Dr. John Sullivan. Dr. Sullivan once again comes into the WFOLIFEPODCAST studio to share years of practical nutritional advice. This interview covers a broad range of triggers, common symptoms, and natural solutions for autoimmunity, ...
Ep 104: Fear, Avoiding the Mind Killer
WFO Life Podcast - August 22, 2021 22:15 - 35 minutes ★★★★★ - 21 ratingsIn this episode we explore FEAR. Using the backdrop of the COVID 19 pandemic, as well as the world, and national political uncertainty, this show seeks to understand FEAR.Why does it exist? How is it helpful? How does it harm us?This wide-ranging topic also includes several helpful tools and st...
EP 103 (Bonus) COVID 19 Questions of the Week
WFO Life Podcast - August 18, 2021 19:13 - 20 minutes ★★★★★ - 21 ratingsThe second of two rapid-fire bonus episodes covering current issues related to COVID 19.In this episode, Dr. Curtis covers the TOP THREE questions repeatedly asked this week in clinic.1)Should I get a COVID 19 Vaccine?2)Does Ivermectin help treat COVID 19 or prevent infection?3)What alternative o...
EP 102 (Bonus): Covid 19 PCR Testing Accuracy
WFO Life Podcast - August 18, 2021 16:14 - 11 minutes ★★★★★ - 21 ratingsIn this short bonus episode, Dr. Curtis reviews a recent study exploring the accuracy of COVID 19 PCR testing.With so many tests performed and employers demanding negative tests for exposed employees, this episode sheds some light on the false negative statistics.
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