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EP 118 Overcoming Life's Doldrums: Move, Reflect, Grow

WFO Life Podcast

English - November 15, 2021 00:00 - 18 minutes - 12.6 MB - ★★★★★ - 21 ratings
Philosophy Society & Culture Personal Journals wfolifepodcast self-mastery stoicism philosophy health natural health fitness william g. curtis lt col chris story Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In Episode 118, Dr. Curtis shares thoughts on what to do when life slows down, when hardships, low energy, setbacks, or negativity enter your life.

Everyone experiences times, hopefully only briefly, when life simply isn't going your way.   In this episode, Dr. Curtis weaves lessons and thoughts from 3 readings to provide practical tactics or habits to get oneself out of this rut.

Books Mentioned

Sailing Around the World Alone--Joshua SlocumThe Five AM Club --Robin SharmaLetting Go--David Hawkins

Topics:

What are the Doldrums?Seafaring metaphors for lifeHabits/Tactics for moving out of the Life DoldrumsMoveReflectGrow

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