Ep 109 Triple Threat Interview: Exploring Extreme Endurance and Fitness Lifestyles
WFO Life Podcast
English - September 12, 2021 23:00 - 1 hour - 56.3 MB - ★★★★★ - 21 ratingsPhilosophy Society & Culture Personal Journals wfolifepodcast self-mastery stoicism philosophy health natural health fitness william g. curtis lt col chris story Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In Episode 109 we have a fun conversation with training partners, Dr. Rick Cortes and Robert Ramirez.
These friends share a common passion for ultra-endurance running, cycling, and extreme fitness challenges. We explore their most recent accomplishment, completion of the 3-day cycling and running gauntlet--The Triple Threat.
This was a rolling conversation exploring each athlete's mindset, preparation, and personal drives.
Dr. Cortes lives his life and pushes himself to be a living example to his friends, family, and patients. Former Marine and accomplished businessman, Robert Ramirez shares his journey from 240 lbs down to a lean 150 lb fitness machine.
As always, your hosts tease out mindset, motivation, and key factors that drive this powerful man to excellence in their daily life.
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