Ep 106: Enemies of Adaptability, Staying Mentally Flexible for Growth & Development

WFO Life Podcast

English - September 02, 2021 17:00 - 15 minutes - 10.4 MB - ★★★★★ - 21 ratings
Philosophy Society & Culture Personal Journals wfolifepodcast self-mastery stoicism philosophy health natural health fitness william g. curtis lt col chris story Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 105 Interview Dr. John Sullivan: Natural Solutions for Inflammation and Autoimmunity

Next Episode: Ep 107 (Bonus) Top 5 Things I learned Treating COVID 19 This Week

In this bonus content, Dr. Curtis explores some pearls of wisdom from a book called DELIBERATE DISCOMFORT, by Jason Van Camp.Dr. Curtis explores 5 enemies of flexible, adaptable thought. This episode is thought-provoking and has some practical thoughts on why maintaining a flexible mindset is so important for growth, performance, and momentum in life.