Latest Veganhealth Podcast Episodes
Healing Naturally with Plant Based Foods with Dr. Egypt Iredia
Plant Based Eating for Health - February 18, 2022 15:52 - 24 minutesDr. Egypt is a Plant-based Holistic Medical Doctor and Naturopathic physician. She is also a long-term advocate of veganism, and the power of plant-based living to deeply heal, and transform our consciousness. She is a vegan for ethical as well as health reasons. And through her clinical pract...
095: Healing Naturally with Plant Based Foods with Dr. Egypt Iredia
Plant Based Eating for Health - February 18, 2022 15:52 - 24 minutesDr. Egypt is a Plant-based Holistic Medical Doctor and Naturopathic physician. She is also a long-term advocate of veganism, and the power of plant-based living to deeply heal, and transform our consciousness. She is a vegan for ethical as well as health reasons. And through her clinical pract...
094: DNA, genes and plant based eating...what's the story?
Plant Based Eating for Health - February 11, 2022 23:06 - 26 minutesWhat can your DNA reveal about what’s healthy for your particular body chemistry. Ellie Busby digs deep into the DNA and genes as they pertain to one’s health. Ellie is a Registered Nutritionist (MSc, mBANT), expert in Nutrigenomics and vegan for more than 10 years. Her mission is make sure you'...
Healthy #VeganBaby is Topic of Heated Debate on TikTok
Plant Based Eating for Health - February 03, 2022 13:51 - 13 minutesLow key by nature, TikTok mom, turned vegan mom influencer, Natasha Callahan has been shamed beyond her wildest dreams for simply sharing she is raising her infant daughter on a meat and dairy free diet. In other words, as a vegan. One video blew up and the shamers were relentless. With everyt...
093: Healthy #VeganBaby is Topic of Heated Debate on TikTok
Plant Based Eating for Health - February 03, 2022 13:51 - 13 minutesLow key by nature, TikTok mom, turned vegan mom influencer, Natasha Callahan has been shamed beyond her wildest dreams for simply sharing she is raising her infant daughter on a meat and dairy free diet. In other words, as a vegan. One video blew up and the shamers were relentless. With everyt...
092: Vegan vs Plant Based... which is best?
Plant Based Eating for Health - January 20, 2022 00:05 - 16 minutesThere is confusion of what the difference between plant based and vegan is. And.. which is best. During this episode, I discuss the difference, including the fact that veganism is not a diet, but rather a philosophy and way of life. http://www.veganvisibility.com
091: My Favorite Books (and other resources) for Those New to Plant Based Eating
Plant Based Eating for Health - December 06, 2021 02:54 - 12 minutesFor most plant based & vegan lifestylists, there are a few books and films that impacted them early in their journey to this life. In this episode, I share several and then drill down to my top three for a newbie. Includes Eat to Live, How Not to Die and What the Health. Check out the full...
090: Redeemed & Reclaimed Through Plant Based & Vegan Lifestyle Choices with Kristi Davis
Plant Based Eating for Health - December 01, 2021 01:50 - 34 minutesHaving grown up in the heart of cheese country, Kristi Davis watched her weight get to a very unhealthy 300 plus pounds. Kristi battled obesity most of her life, trying any number of diets. It wasn’t until she gave up all meat and dairy that her weight dramatically changed as well as her state o...
089: Daniel Fast: A Bridge to Healthy Living with Sersie Blue and Gigi Carter
Plant Based Eating for Health - November 10, 2021 15:54 - 31 minutesWhat started as a simple podcast interview, turned into a deep friendship and aligned business partnership working on a faith-based commitment to the health of mind, body and soul for those they work with. Sersie Blue and Gigi Carter are on a mission to heal as many people as possible with an ...
088: Achieve Whole Life Goals by Being Your Own Guru with Anthony Cotter
Plant Based Eating for Health - November 06, 2021 15:55 - 27 minutesAnthony Cotter knows what it’s like to be at the bottom of the barrel, without a roof over his head, to turning his life around through conscious choices including giving up drugs and alcohol, becoming vegan and starting a company called Whole Life Goals. Whole Life Goals is about connecting c...
087: Are TikTok Influencers Encouraging Unhealthy Food Consumption
Plant Based Eating for Health - October 22, 2021 00:14 - 16 minutesIf you are not one who frequents TikTok, this post may not make sense. However, if you’ve been on TikTok for any length of time, you know it can be like going into the Twilight Zone. It was actually during a recent visit to TikTok that I was compelled to write this post and release the most cu...
086: Budget Friendly Vegan the Plant Based Way with Kathy Davis
Plant Based Eating for Health - October 06, 2021 21:42 - 27 minutesWith a passion for cooking, veganism and travel, Kathy Davis has successfully combined all three. A digital nomad, who is the author of three popular vegan, plant-based cookbooks, Kathy and her husband have been living in a 5th wheeler, traveling the United States for over three years. Realizi...
085: End Suffering Through a Clean Mind, Body and Soul with Geoff Palmer
Plant Based Eating for Health - September 19, 2021 22:22 - 30 minutesGeoff Palmer, CEO and Founder of Clean Machine® a 100% Plant-Based Fitness Nutritional an all-natural sports nutrition company, has over 30 years of experience in the natural foods and supplements industry. Geoff is on a mission to help people heal their health one step at a time. Recognized b...
084: Menopause and a Plant Based Diet... A Great Combination with Claudia Kaldenbach
Plant Based Eating for Health - September 12, 2021 15:46 - 31 minutesAfter turning vegan in 2016, cooking healthy meals to lose weight in a busy life was a puzzle Claudia Kaldenbach could not figure out. But figure it out she did. Now on a mission to help vegan women in menopause lose weight, Claudia loves help them feel happier, have more energy and confidence t...
083: Why Becoming a Fit Vegan WILL Develop You as a Leader with Gabriel Zhanay
Plant Based Eating for Health - September 03, 2021 14:06 - 34 minutesThere’s a new breed of leader who goes beyond the surface level of leadership. These are the men and women who do more than give lip service to their roles and responsibilities of leadership. They truly walk the talk of combining mind, body, and soul in all they do. One such leader is vegan fi...
082: Vegan Bakery Owner, Carina Comer, Reveals There is Light Even in the Darkest Places
Plant Based Eating for Health - August 24, 2021 03:31 - 20 minutesThere are those who use the slightest reason not to fulfill their life's purpose. And then there is Carina Comer, founder and owner of Carina’s Vegan Bakery located in Beaverton, Oregon. Born with a brain tumor that took most of her sight, Carina Comer is the epitome of someone who succeeds ag...
081: Clear Mind, Clear Brain with Alexi Bracy
Plant Based Eating for Health - August 19, 2021 08:49 - 23 minutesYears ago, a diagnosis of dementia was a rarity. Today, it is becoming something society has grown accustomed to hearing. Not that we like it, by any stretch of the imagination, but we are used to it. One person who is doing what she can to raise awareness about food that can minimize the risks ...
080: Plant Based on a Budget with Toni Okamoto
Plant Based Eating for Health - August 16, 2021 00:32 - 45 minutesWith the economy becoming more uncertain by the day, now more than ever, is a great time to find cost-effective ways to eat healthy. Enter Toni Okamoto, founder and creator of Plant Based on a Budget. Born more out of necessity than desire, what started as a simple blog post nearly a decade ag...
079: Vegan Beauty Goes Beyond Skin Deep with Marvita Washington
Plant Based Eating for Health - August 09, 2021 18:51 - 19 minutesAs a former contestant on America’s Next Top Model, Marvita Washington knows what it takes to live her passion. She also knows that many people work from the outside in, rather than the inside out. Join us as we talk about success, eating disorders, competition and healthy eating the plant based...
078: 30-Year Vegan Inspired by World's Fastest Runner with Paul Shapiro
Plant Based Eating for Health - July 26, 2021 19:08 - 21 minutesLong before people knew how to pronounce the word vegan, Paul Shapiro was inspired to not consume animal or dairy. His decision was based on being compassionate to animals. Although Paul didn’t have anywhere near the knowledge he has today, he knew the animals were not being treated well. This...
077: Reverse Disease the Plant Based Way with Sherra Aguirre
Plant Based Eating for Health - July 16, 2021 23:33 - 24 minutesWith a history of various diseases in her family, author Sherra Aguirre decided to take things in her own hands in order not to be another statistic. Having researched and read extensively about food related chronic diseases, Sherra eliminated her hypertension, despite family history, by makin...
076: Semper Fi the Vegan Way (Dennis Jones)
Plant Based Eating for Health - June 25, 2021 23:41 - 42 minutesHow does one go from a high performing Marine to a morbidly obese Type II diabetic to being mistaken for a sumo wrestler by a young boy to losing 180 pounds, finding their life’s work as a Diabetes Lifestyle Coach & Food for Life Instructor? Dennis Jones has done this and more. Growing up in r...
076: Sempe Fi the Vegan Way (Dennis Jones)
Plant Based Eating for Health - June 25, 2021 23:41 - 42 minutesHow does one go from a high performing Marine to a morbidly obese Type II diabetic to being mistaken for a sumo wrestler by a young boy to losing 180 pounds, finding their life’s work as a Diabetes Lifestyle Coach & Food for Life Instructor? Dennis Jones has done this and more. Growing up in r...
075: The Intersection of Travel & Veganism with Rebecca Gade Sawicki
Plant Based Eating for Health - June 12, 2021 04:09 - 29 minutesWhen people travel, one of the ways they enjoy a new destination is through food. Yet, as a vegan, this can be a challenge. Enter vegan travel expert, Rebecca Gade Sawicki. Rebecca is the creator of Veggies Abroad, travel blog. Veggies Abroad was born from her love of travel, and the question ...
074: Building a Pro-Vegan World One Business as a Time with Stephanie Redcross West
Plant Based Eating for Health - May 28, 2021 13:30 - 32 minutesStephanie Redcross West started Vegan Mainstream based on a simple idea: to build a pro-vegan world, we need a solid infrastructure of successful businesses and brands to ensure that an ethical lifestyle is accessible to everyone, everywhere. Imagine ethical retail stores, restaurants, clothin...
073: The Future of an All Vegan Virtual Marketplace with Kory Zelickson
Plant Based Eating for Health - May 21, 2021 15:31 - 29 minutesAsk virtually anybody if the pandemic was a bad thing and most would say, “Yes!” Yet, although there were many negatives as a result of COVID-19, there were considerable positives. Two obvious positive changes are 1) more people are choosing to eliminate meat and dairy from their diet 2) onlin...
072: Disconnection Leads to Massive Abuse with Cetvies
Plant Based Eating for Health - May 19, 2021 23:09 - 30 minutesCetvies is a human and animal rights activist. Based out of France, she has made it her mission to do all she can to shine a light on the abuses that are often kept hidden. One way to reduce the abuse is through veganism. She is a BSc/MA graduate in human rights with honors from social science...
071: Veggies Don't Bite with Sophia DiSantis
Plant Based Eating for Health - May 13, 2021 16:55 - 33 minutesWhen it comes to reading labels, Sophia DeSantis is in a league all her own. Not only does she unravel the lies hidden on labels, she also teaches her clients how to do the same. Sophia’s journey into plant-based eating began with her husband’s health was becoming a huge concern. After having ...
070: Heart Transformation with Dr. Akil Taher
Plant Based Eating for Health - May 10, 2021 23:03 - 39 minutesFrom a bona-fide couch-potato to climbing Mount Kailash and Mount Kilimanjaro, skydiving, finishing several marathons, riding in a 100-mile bike ride and making a complete change of diet, Dr. Akil Taher is living proof that you’re never too old to turn your life around. At the age of 73, Dr. T...
069: Reversing Aging the Plant Based Way
Plant Based Eating for Health - May 03, 2021 20:26 - 28 minutesBefore adopting a plant-based nutrition and the newfound knowledge, Olivier Mankondo weighed 220 pounds. Not realizing a byproduct of eating plant-based was weight loss, he was pleasantly shocked when he released 11 pounds the first week. Now 143 pounds, Olivier loves sharing his story. MOTIVA...
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