![Plant Based Eating for Health artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/cb/25/fe/cb25feff-5eb2-2594-a88b-09be65768b5e/mza_13685672573473533037.png/100x100bb.jpg)
090: Redeemed & Reclaimed Through Plant Based & Vegan Lifestyle Choices with Kristi Davis
Plant Based Eating for Health
English - December 01, 2021 01:50 - 34 minutes - 47.6 MBNutrition Health & Fitness Fitness plantbased plantbaseddiet plantbasedeating vegan veganeating veganhealth Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Having grown up in the heart of cheese country, Kristi Davis watched her weight get to a very unhealthy 300 plus pounds. Kristi battled obesity most of her life, trying any number of diets. It wasn’t until she gave up all meat and dairy that her weight dramatically changed as well as her state of mind. Now a mindset coach, Kristi Davis has an amazing story of redemption.
As a mom, wife, business owner and survivor, Kristi is doing all she can to share her insights on how to shift one’s mindset to go from a life of desperation to one of inspiration.