092: Vegan vs Plant Based... which is best?
Plant Based Eating for Health
English - January 20, 2022 00:05 - 16 minutes - 22.9 MBNutrition Health & Fitness Fitness plantbased plantbaseddiet plantbasedeating vegan veganeating veganhealth Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
There is confusion of what the difference between plant based and vegan is. And.. which is best. During this episode, I discuss the difference, including the fact that veganism is not a diet, but rather a philosophy and way of life.