Latest Unshakable habits Podcast Episodes

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How Sean Robinson Got Sober and Lost 100lbs While Working in an Unsupportive Environment

Unshakable Habits - May 16, 2023 12:00 - 1 hour ★★★★★ - 5 ratings
Episode Summary Sean Robinson, author of Going Dry: My Path to Overcoming Habitual Drinking, joins the Unshakable Habits Podcast. Sean started with a simple dry January challenge. He got completely sober, lost 100 pounds, and changed his view of masculinity. That’s not to say it was easy. Sea...

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A Sober Transformation: Overcoming habitual drinking and redefining masculinity with Sean Robinson

Unshakable Habits - May 16, 2023 12:00 - 1 hour ★★★★★ - 5 ratings
Episode Summary Sean Robinson, author of Going Dry: My Path to Overcoming Habitual Drinking, joins the Unshakable Habits Podcast. Sean started with a simple dry January challenge. He got completely sober, lost 100 pounds, and changed his view of masculinity. That’s not to say it was easy. Sea...

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Why waiting for life to slow down to focus on your health rarely works

Unshakable Habits - February 13, 2023 04:00 - 14 minutes ★★★★★ - 5 ratings
Finding a balance between a busy schedule and a healthy lifestyle is a challenge that many men face today. Add to that your responsibilities as a significant other and father and it's easy to see why so many men put their health on the back burner. For many men, going all in for brief periods o...

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The Self-Esteem Regime with Clarissa Burt

Unshakable Habits - June 28, 2022 18:00 - 57 minutes ★★★★★ - 5 ratings
In this episode:  Why self-esteem is so important Why external factors such as money and looks don't build your self-esteem  How to grow your self-esteem --About Clarissa Burt-- Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author...

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Climbing Up From Rock Bottom with Jonathan Johnson

Unshakable Habits - June 14, 2022 12:00 - 52 minutes ★★★★★ - 5 ratings
Episode Synopsis: Imagine having the type of relationship that appears perfect and a life that others envy. Then, suddenly and unexpectedly, it ends.  That's where Jonathan Johnson found himself in 2019 when he and his fiancé parted ways. That break-up left him with no sense of purpose and eve...

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Become a Person of Value with Jeevan Matharu

Unshakable Habits - June 07, 2022 04:00 - 1 hour ★★★★★ - 5 ratings
Episode Synopsis:  Jeevan Matharu knows it takes more than intelligence to be a person of value. Despite having an IQ in the top 2%, Jeevan's poor behavior led to him expelled from school and later underachieving in university. Jeevan appeared to be another person who had wasted their talents...

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Overcoming Imposter Syndrome with Frank Carlisi

Unshakable Habits - May 31, 2022 04:00 - 53 minutes ★★★★★ - 5 ratings
Episode Synopsis: Frank Carlisi knows what it's like to feel like an imposter and not value your own self worth - he grew up a gay man in a Catholic Bronx neighborhood - prentending to be something he wasn't. As he got older, Frank used work to help keep his secret from his family and work e...

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Go to the Next Level with Alan Lazaros

Unshakable Habits - November 23, 2021 05:00 - 1 hour ★★★★★ - 5 ratings
At age 26, after being involved in a nearly fatal car accident, I questioned my entire life & its meaning. I searched for answers, and found two of the brightest lights I had ever seen, Bronnie Ware’s book, “The Top 5 Regrets of the Dying” and Tony Robbins’ Ted Talk. In that moment I decided t...

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Healing Through Divorce with Jenn Harris

Unshakable Habits - November 16, 2021 18:00 - 52 minutes ★★★★★ - 5 ratings
Jennifer Harris is an author, international speaker, certified coach, and the creator of the groundbreaking coaching program: The Divorce Bucket List. With over 10 years of coaching experience, she's passionate about sharing her story of the trauma she endured during a painful divorce and how sh...

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The Second Mouse Gets the Cheese with Chad Betz

Unshakable Habits - November 09, 2021 04:00 - 1 hour ★★★★★ - 5 ratings
Chad C. Betz is a financial services executive with over 20 years of experience, a keynote speaker, and the author of the upcoming book, The Second Mouse Gets The Cheese.  He has advised CEOs and coached business people. Chad holds a Master’s Degree in Economics.  Chad is also a martial artist ...

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Changing How We View Health with Steve Cohen

Unshakable Habits - November 02, 2021 04:00 - 59 minutes ★★★★★ - 5 ratings
Steve's Bio Steve Cohen, the owner of Medvesta Hypnosis, is a Patient Advocate with over 20 years of experience in physical rehabilitation, nursing, and hypnotherapy. He has cared for patients in a variety of clinical settings, using holistic thinking.  Steve's goal has been to help patients e...

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Love With Intelligence with Lily Walford

Unshakable Habits - October 26, 2021 04:00 - 1 hour ★★★★★ - 5 ratings
About This Episode: Have you ever thought you met the right person only to find out they weren't who you thought they were? International dating coach, Lily Walford shares her story about toxic relationships, unexpected breakups, and stalking - and how a meeting with a leading military and in...

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Beneficial Words with Kawan Karadaghi

Unshakable Habits - October 19, 2021 04:00 - 55 minutes ★★★★★ - 5 ratings
After many years of trials and self-discovery, Kawan Karadaghi stumbled into fitness and journeyed his way into becoming a master trainer. He wouldn’t be where he is without mentors and business partners. He now owns and helps operate three gyms and expanding. Kawan also serves as a guide to hel...

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Learn to Love Your Body with Laura Acosta

Unshakable Habits - October 12, 2021 04:00 - 1 hour ★★★★★ - 5 ratings
Full show notes available at unshakablehabits.com/laura-acosta About Laura Laura Acosta is a registered dietitian, fitness professional, and university lecturer.  Most of the time she is teaching clinical nutrition courses at the University of Florida, but when she’s not busy in the classroom,...

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Create Your Comeback with Nate Dukes

Unshakable Habits - October 05, 2021 04:00 - 58 minutes ★★★★★ - 5 ratings
Full episode show notes available at: unshakablehabits.com/nate-dukes About Nate Dukes In his early twenties Nate Dukes was a business owner chasing success while dealing with a secret drug addiction. After constantly hitting rock bottom, hurting everyone close, stealing a car and going to j...

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Create Your Comeback and Prove Them Wrong with Nate Dukes

Unshakable Habits - October 05, 2021 04:00 - 58 minutes ★★★★★ - 5 ratings
Full episode show notes available at: unshakablehabits.com/nate-dukes About Nate Dukes In his early twenties Nate Dukes was a business owner chasing success while dealing with a secret drug addiction. After constantly hitting rock bottom, hurting everyone close, stealing a car and going to j...

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From Stutter to the Stage with Alan J. Cote

Unshakable Habits - September 28, 2021 04:00 - 44 minutes ★★★★★ - 5 ratings
Full show notes available at unshakablehabits.com/alan-cote Alan Cote helps people to BeTheNextStep in their Life’s Journey Alan is an Award Winning International Professional Speaker. In his presentation "From Stutter to Stage" he shares his journey managing obstacles to success! Alan is the...

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Sondra Harmon

Unshakable Habits - September 21, 2021 04:00 - 54 minutes ★★★★★ - 5 ratings
Full show notes and links available at UnshakableHabits.com/sondra-harmon After experiencing decades of hurt and disappointment in her long-term romantic relationships, one day Sondra found herself leaving a doctor's office in NY after a regular health checkup, and caught herself thinking: ‘I w...

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The Power of Ouch with Sondra Harmon

Unshakable Habits - September 21, 2021 04:00 - 55 minutes ★★★★★ - 5 ratings
Full show notes and links available at UnshakableHabits.com/sondra-harmon After experiencing decades of hurt and disappointment in her long-term romantic relationships, one day Sondra found herself leaving a doctor's office in NY after a regular health checkup, and caught herself thinking: ‘I w...

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Restoring a Life of Happiness, Prosperity, and Love with Dawna Campbell

Unshakable Habits - September 14, 2021 04:00 - 40 minutes ★★★★★ - 5 ratings
Episode Synopsis: Dawna Campbell's path to become the Mind Whisper started when the stress of a high pressure job landed her in and out the hospital for over 2 years before seeking answers elsewhere. Dawna's Bio Known as the Mind Whisperer, Dawna combines her past knowledge, wisdom, and expe...

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Finding Inspiration with Jacob Craig

Unshakable Habits - September 07, 2021 04:00 - 1 hour ★★★★★ - 5 ratings
Full show notes and video available at unshakablehabits.com/jacob-craig Episode Synopsis: Albert Einstein said that “Wisdom is not a product of schooling but of the lifelong attempt to acquire it.” On episode 10 of the Unshakable Habits podcast, my guest Jacob Craig from the Inspiring Leaders...

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Finding Your Inspiration with Jacob Craig

Unshakable Habits - September 07, 2021 04:00 - 1 hour ★★★★★ - 5 ratings
Full show notes and video available at unshakablehabits.com/jacob-craig Episode Synopsis: Albert Einstein said that “Wisdom is not a product of schooling but of the lifelong attempt to acquire it.” On episode 10 of the Unshakable Habits podcast, my guest Jacob Craig from the Inspiring Leader...

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The Game of Self Domination with Natsune Oki

Unshakable Habits - August 31, 2021 04:00 - 1 hour ★★★★★ - 5 ratings
Natsune Oki is a public speaker, author of the book The Game Of Self Domination, and a business consultant for foreign businesses providing digital marketing, branding, PR, and project management services in both Japanese and English. After graduating from high school, Natsune went to America a...

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Ultra Habits, Ultra Performance with RJ Singh

Unshakable Habits - August 24, 2021 04:00 - 56 minutes ★★★★★ - 5 ratings
Episode synopsis: RJ Singh shares how  he overcame a life  of violence, crime, youth detention, jails and alcohol addiction and created his ultra habits framework. RJ Singh bio: RJ Singh is a corporate director, ultra-endurance athlete, self-mastery mentor and devoted family man. His mission ...

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Mastering Your Intentions with Dr. Ian Brooks

Unshakable Habits - August 17, 2021 04:00 - 1 hour ★★★★★ - 5 ratings
Show Notes available at unshakablehabits.com/ian-brooks Dr. Ian Brooks is the chief executive and founder of Rhodes Smith Consulting leading transformations of people and organizations for over 24 years. Ian has extensive experience in executive and leadership development, change management, bu...

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Taking the Unexpected Route with Michael Davis

Unshakable Habits - August 10, 2021 04:00 - 56 minutes ★★★★★ - 5 ratings
Michael Davis of Speaking CPR understands how to tell a great story but his path to living out his passion of being a great speaker and world class coach took a few unexpected turns. In this episode of the #UnshakableHabits podcast, Michael and I discuss the importance of mentors and coaches, b...

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Be a Sponge with Darren LaCroix

Unshakable Habits - August 03, 2021 04:00 - 56 minutes ★★★★★ - 5 ratings
He felt invisible in high school. He failed as a business owner. He worked in a cubicle for over a decade. Today he's a world champion speaker. What made the difference for him can make the difference for you. A Real-Life Underdog Story Filled with Humor and Hope After a failed business i...

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Build Your Brand with Tracy Lamourie

Unshakable Habits - July 27, 2021 04:00 - 52 minutes ★★★★★ - 5 ratings
Tracy Lamourie, a high profile international award winning publicist, is the Founder and Managing Director of Lamourie Media Inc. a  Universal Women's Network 2020 Woman of Inspiration Winner for the Women In Media award and the author of the upcoming book GET REPPED - Build Your Brand With Effe...

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Betting on Yourself with Brett Eisenberg

Unshakable Habits - July 20, 2021 04:00 - 40 minutes ★★★★★ - 5 ratings
Brett has a unique story of how he went from a normal college student, to $10,000 gambling debt, and now he’s a marketing catalyst for law firms and small businesses. Following him coming forward to his family about his debt, Brett then left the University of Alabama to start working 50 hour wee...

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Keeping Fitness Simple With Ren Jones

Unshakable Habits - July 13, 2021 04:00 - 1 hour ★★★★★ - 5 ratings
Ren Jones is the fitness coach that fed-up moms come to after the gimmicks, restriction, and quick fixes don't work.   He is the owner of Fitness Jones Training, an online coaching business where he specializes in coaching overworked moms by giving them simple, short workouts and uncomplicated ...

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