Sondra Harmon

Unshakable Habits

English - September 21, 2021 04:00 - 54 minutes - 37.8 MB - ★★★★★ - 5 ratings
Health & Fitness habits health fitness nutrition stress unshakable habits mindset self-improvement behavior change Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Restoring a Life of Happiness, Prosperity, and Love with Dawna Campbell

Next Episode: From Stutter to the Stage with Alan J. Cote

Full show notes and links available at UnshakableHabits.com/sondra-harmon

After experiencing decades of hurt and disappointment in her long-term romantic relationships, one day Sondra found herself leaving a doctor's office in NY after a regular health checkup, and caught herself thinking: ‘I wish they found cancer’.

She so desperately needed an external factor to give her a reason to break free from another disappointing relationship.

That was a wake-up call that set her on track traveling with renowned relationship experts, mystics and to figure out how to have truly beautiful relationships filled with joy and connection. In her first book: The Power of OUCH!

She shares key insights that she learned. Readers love the simple exercises that can be applied right away to change your mindset and help you have a deeper understanding of yourself and your relationships patterns.