Latest Taking control Podcast Episodes
Codependent Relationships, with Alexa Crozier
Front Seat - The Road Back to You - August 31, 2020 04:00 - 44 minutes ★★★★★ - 6 ratingsAlexa Crozier and I discuss how living in a codependent relationship was detrimental to our own mental health. Alex and I talk openly about previous relationships where we feel we were constantly putting the need of our partner before our own. This is a tough one to work through, Monica discuss...
Codependent relationships, with Alexa Crozier
Front Seat - The Road Back to You - August 31, 2020 04:00 - 44 minutes ★★★★★ - 6 ratingsAlexa Crozier and I discuss how living in a codependent relationship was detrimental to our own mental health. Alex and I talk openly about previous relationships where we feel we were constantly putting the need of our partner before our own. This is a tough one to work through, Monica discuss...
Leaving Codependent relationships with Alexa Crozier
Front Seat - The Road Back to You - August 31, 2020 04:00 - 44 minutes ★★★★★ - 6 ratingsAlexa Crozier and I discuss how living in a codependent relationship was detrimental to our own mental health. Alex and I talk openly about previous relationships where we feel we were constantly putting the need of our partner before our own. This is a tough one to work through, Monica discuss...
The Meditation Struggle, with Sondra Kornblatt
Front Seat - The Road Back to You - August 24, 2020 04:00 - 58 minutes ★★★★★ - 6 ratingsWhy is meditation so hard? One reason may be that it is hard spending time alone with our own cluttered minds. It is hard to avoid our own internal contradictions, long repressed fears and the incessant need for validation when you are doing nothing but sitting still and observing your breath...
Hearing Voices, Living with Bipolar Disorder, Catharine Clarenbach
Front Seat - The Road Back to You - August 17, 2020 04:00 - 1 hour ★★★★★ - 6 ratingsCatharine Clarenbach bravely talks about what it is like living with Bipolar disorder. Her first memory of thinking she did not want to live was at six years old. She was from that point forward cycling in and out of depression. Catharine had to learn to live with the extreme highs of Mani...
Two Beavers and an Eagle, What does Timm know about Canada
Front Seat - The Road Back to You - August 10, 2020 13:00 - 1 hour ★★★★★ - 6 ratingsWhat does Timm from Texas actually know about his Canadian friends? Turns out not much! Have a listen as I talk about signing a petition for the baby seal hunt in downtown Calgary. Hope you laugh as hard as Timm, Amanda and I did!
Parenting Is Not Easy, the Language of Listening with Rosemary Clark
Front Seat - The Road Back to You - August 03, 2020 19:00 - 53 minutes ★★★★★ - 6 ratingsAfter a difficult childhood, Rose ached to learn how to parent in a way that comes from the heart and honors children as separate individuals with their own thoughts, feelings, and opinions. She knew what kind of a mom she wanted to be but after her sweet babies arrived she realized she did not ...
Stress leads to chronic illness, with Lisa Gumieniuk
Front Seat - The Road Back to You - July 27, 2020 04:00 - 1 hour ★★★★★ - 6 ratingsLisa was living a high stressed, go go go lifestyle, this was when disease struck her and she was forced to start from the bottom up. Lisa talks about mind, body soul connection. Lisa has incredible insight and gifts to understand what the body needs. Stress causes disease, and it is only by ...
Chaos to Clarity with Lisa Gumieniuk
Front Seat - The Road Back to You - July 27, 2020 04:00 - 1 hour ★★★★★ - 6 ratingsLisa was living a high stressed, go go go lifestyle, this was when disease struck her and she was forced to start from the bottom up. Lisa talks about mind, body soul connection. Lisa has incredible insight and gifts to understand what the body needs. Stress causes disease, and it is only by ...
Dr. Alex Ridley, Hormones and Stress May Be Keeping You Overweight and Unhappy
Front Seat - The Road Back to You - July 20, 2020 13:00 - 1 hour ★★★★★ - 6 ratingsDr. Alexandra Swenson-Ridley helps women overcome Selfless Syndrome and transform from overwhelmed, overworked, and overweight to vibrant, energized and on fire. Selfless Syndrome is reaching epidemic proportions in our society as women put their families, careers, community, and commitments b...
Hormone Imbalance may be keeping you fat with, Dr. Alex Ridley
Front Seat - The Road Back to You - July 20, 2020 13:00 - 1 hour ★★★★★ - 6 ratingsDr. Alexandra Swenson-Ridley helps women overcome Selfless Syndrome and transform from overwhelmed, overworked, and overweight to vibrant, energized and on fire. Selfless Syndrome is reaching epidemic proportions in our society as women put their families, careers, community, and commitments b...
Understanding Anxiety, Panic Attacks and Fear with Vikki LY
Front Seat - The Road Back to You - July 13, 2020 05:00 - 47 minutes ★★★★★ - 6 ratingsYour brain was built for a different time. Your procrastination and anxiety are SOLVABLE (and linked) A few years ago Vikki was waking up with panic attacks daily. Everywhere she turned there was dis-empowering misinformation on her “disorder”. At least one in five American adults experience ...
Understanding Anxiety, Panic Attacks and Fear with Vikki Louise
Front Seat - The Road Back to You - July 13, 2020 05:00 - 47 minutes ★★★★★ - 6 ratingsYour brain was built for a different time. Your procrastination and anxiety are SOLVABLE (and linked) A few years ago Vikki was waking up with panic attacks daily. Everywhere she turned there was dis-empowering misinformation on her “disorder”. At least one in five American adults experience ...
Anxiety, Panic Attacks and Fear, with Vikki Louise
Front Seat - The Road Back to You - July 13, 2020 05:00 - 47 minutes ★★★★★ - 6 ratingsYour brain was built for a different time. Your procrastination and anxiety are SOLVABLE (and linked) A few years ago Vikki was waking up with panic attacks daily. Everywhere she turned there was dis-empowering misinformation on her “disorder”. At least one in five American adults experience ...
Insomnia, Tools to get to sleep! Sondra Kornblatt
Front Seat - The Road Back to You - July 06, 2020 14:00 - 41 minutes ★★★★★ - 6 ratingsAs a personal and sleep coach, Sondra guides people who feel depleted and empty to connect with their authentic selves, creating a fuller life of kindness and purpose. Her work includes helping people exhausted from sleep issues and stress get the rest they need, heal what’s underneath, and go a...
Losing 100lbs, Jennifer Espinosa-Goswami, losing it the right way.
Front Seat - The Road Back to You - June 29, 2020 16:00 - 57 minutes ★★★★★ - 6 ratingsweightlesschronicles.com To contact The Front Seat Podcast click on the link tree below! https://linktr.ee/frontseatpodcast
Catfished, I fell in love with a pathological liar, with Lisa Edwards
Front Seat - The Road Back to You - June 22, 2020 05:00 - 1 hour ★★★★★ - 6 ratingsLisa Edwards was devastated to learn that her partner had a brain tumor. They had planned on getting married, but instead Lisa was left wondering if she would be planning a funeral. It turns out that he was a Pathological Liar. So many lies, the betrayal held no bonds. Lisa left this man, bu...
Lisa Edwards, In Love With a Pathological Liar
Front Seat - The Road Back to You - June 22, 2020 05:00 - 1 hour ★★★★★ - 6 ratingsLisa Edwards was devastated to learn that her partner had a brain tumor. They had planned on getting married, but instead Lisa was left wondering if she would be planning a funeral. It turns out that he was a Pathological Liar. So many lies, the betrayal held no bonds. Lisa left this man, bu...
Kortney Rivard, My Husband Was Cheating With A Man
Front Seat - The Road Back to You - June 15, 2020 14:00 - 50 minutes ★★★★★ - 6 ratingsKortney Rivard had checked all the boxes. She had a great career, she had a husband, baby, white picket fence. Her life sounds perfect right? After 18 years of marriage things were feeling stale, but Kortney just chalked this up to what happens when you are married that long. Kortney was sho...
Aprile Giordano Williams, My Fiance Was Living a Double Life. Catfished!
Front Seat - The Road Back to You - June 08, 2020 05:00 - 48 minutes ★★★★★ - 6 ratingsAprile Williams tells her story about being in love with a man and then discovering that he was living a double life. He had a second relationship that Aprile knew nothing about. There were so many lies. Aprile had severe trust issues before this relationship but was learning to trust again. T...
Learning to Trust Again
Front Seat - The Road Back to You - June 05, 2020 22:00 - 5 minutes ★★★★★ - 6 ratingsTo Connect with The Front Seat Podcast click on the link tree below: https://linktr.ee/frontseatpodcas What do you do when the person you love chooses to lie to you over and over again. You doubt yourself, you doubt whether you can ever trust your own judgement, and that is where you shut dow...
Adrienne MacIain, Leaving an Abusive Marraige
Front Seat - The Road Back to You - June 01, 2020 12:00 - 1 hour ★★★★★ - 6 ratingsAdrienne tells of her journey of going to Africa and meeting the man of her dreams, or so she thought. She fled the country in the middle of a civil war and came back to the United States. She brought her new love with her, and quickly married him. The signs were written on the wall even earl...
I pretended I was dead, so he didn't kill me, with Adrienne MacIan
Front Seat - The Road Back to You - June 01, 2020 12:00 - 1 hour ★★★★★ - 6 ratingsAdrienne tells of her journey of going to Africa and meeting the man of her dreams, or so she thought. She fled the country in the middle of a civil war and came back to the United States. She brought her new love with her, and quickly married him. The signs were written on the wall even earl...
Lori Reising, Recovering from Birth Trauma
Front Seat - The Road Back to You - May 25, 2020 05:00 - 1 hour ★★★★★ - 6 ratingsLori was given up for adoption at birth, she was whisked away from her mother and spent three weeks in a nursery before she was adopted. There was no skin to skin contact, there was no bonding. This was the beginning of her life. This crucial period of time shaped Lori's life. This is her jo...
Ken Cervera, A Moment of Truth
Front Seat - The Road Back to You - May 18, 2020 01:00 - 1 hour ★★★★★ - 6 ratingsKen takes us through a journey where he has a paradigm shift of consciousness. Ken was in a place where he felt that his life was not worth living and he made a choice to end his life. Something happened in a critical moment that changed everything for Ken. To contact The Front Seat Podcast c...
Ken Cervera, Getting Past An Attempted Suicide
Front Seat - The Road Back to You - May 18, 2020 01:00 - 1 hour ★★★★★ - 6 ratingsKen takes us through a journey where he has a paradigm shift of consciousness. Ken was in a place where he felt that his life was not worth living and he made a choice to end his life. Something happened in a critical moment that changed everything for Ken. To contact The Front Seat Podcast c...
Jes & Reid, Surviviors of molestation, prostitution and incredible hardship, chose happiness
Front Seat - The Road Back to You - May 11, 2020 12:00 - 1 hour ★★★★★ - 6 ratingsJes and Reid are Trauma Breakthrough & Relationship Coaches. They have dedicated their lives to helping others find their breakthrough. No matter what you have done, or where you are in your life, you can choose you, you can choose to be happy. Jes and Reid talk in detail of the struggles in th...
Sara Weiss, A Gender Identity Crisis, (Not) Born This Way
Front Seat - The Road Back to You - May 04, 2020 04:00 - 54 minutes ★★★★★ - 6 ratingsSara Weiss talks about her journey of owning her truth. Her story is so much more then a gender identity crisis. This is a story about owning your truth, setting intentions and paving the way. Sara's book is set to come out soon, order your copy at : sassbook.com "(Not) Born this Way https:...
Sara Weiss "(Not) Born this Way"
Front Seat - The Road Back to You - May 04, 2020 04:00 - 54 minutes ★★★★★ - 6 ratingsSara Weiss talks about her journey of owning her truth. Her story is so much more then a gender identity crisis. This is a story about owning your truth, setting intentions and paving the way. Sara's book is set to come out soon, order your copy at : sassbook.com "(Not) Born this Way https:...
Not Your Normal Love Story, Marchelle and Shine
Front Seat - The Road Back to You - April 27, 2020 05:00 - 1 hour ★★★★★ - 6 ratingsLesbian, interracial couple Shine and Marchelle talk all about their marriage and their life. Shine is trying to conceive through artificial insemination (that shit is expensive!) and Marchelle is going through the surrogacy process so she can carry a baby for another couple. We talk about love...
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