Latest Sync Podcast Episodes
401. Why your BBT might be low (96 Fahrenheit) before ovulation & how certain BBT trackers can alter your temperature
Mind Your Hormones - July 12, 2024 08:00 - 21 minutesToday we're discussing the topic of tracking your basal body temperature (BBT) and how different tracking methods can affect the temperature readings. Your BBT is used to confirm ovulation and it's important that we're tracking it accurately! We'll get into the ideal temperature ranges for diffe...
400. [Q&A] How to regulate hormones when newly postpartum & life is crazy...How to heal PCOS/hormone imbalances without Birth Control
Mind Your Hormones - July 09, 2024 08:00 - 30 minutesIn this episode, I answer questions from this community about how to regulate hormones when newly postpartum and dealing with a crazy sleep schedule, as well as how to heal PCOS or hormone imbalances naturally without birth control. We'll cover the importance of supporting the systems in the bod...
399. My non-toxic, anti-aging (fertility & pregnancy safe) skincare routine!
Mind Your Hormones - July 05, 2024 08:00 - 30 minutesToday i'm sharing my non-toxic skincare routine! We'll get into the importance of using clean products for hormone health & the harmful chemicals found in mainstream skincare products. I'm going through my skincare routine step by step, highlighting the products I use & their benefits. Plus, my ...
398. No period for 3 or more months? Is it Hypothalamic Amenorrhea (HA)? What causes it & what to do about it
Mind Your Hormones - July 02, 2024 08:00 - 28 minutesIn this episode, we're discussing the topic of hypothalamic amenorrhea (HA), which is the absence of a menstrual period due to chronic anovulation. I share my personal experience with not having a period for two years and the importance of regularly auditing your cycle for your overall health! I...
397. My hormone balanced smoothie formula & new fave smoothie ingredient
Mind Your Hormones - June 28, 2024 08:00 - 22 minutesIn this episode, I'm sharing my new favorite smoothie addition! I started adding beets to my daughter's smoothies to increase her iron intake and realized that it tasted great and had numerous health benefits, so I'm now adding it to me & my husband's. I'll also share my easy smoothie formula & ...
Pathways for June 30, 2024: Cannabis Therapy – Wendy Read
Pathways Radio by Paul O'Brien - June 28, 2024 04:21 - 30 minutes ★★★★★ - 7 ratingsWendy Read is the author of the new book, Cannabis Therapy: A Complete Guide. Wendy is a certified herbalist, holistic massage therapist, and plant spirit healing practitioner with a bachelor’s degree in biochemistry who has studied with herbalists and shamanic healers from around the worl...
495: Knock at the Cabin, Truck Turner, Tall T, Under Paris, The Acolyte and MORE
Chin Stroker VS Punter - June 25, 2024 23:40 - 1 hour ★★★★★ - 20 ratingsOn the audio version of the latest ChinStroker VS Punter podcast, the feraure review is M. Night Shyamalan's 2023, Rod Serling-infused KNOCK AT THE CABIN. We also have a bog old catch-up on what we have been watching including: Episode timings: 00:00 – Intro 06:04 – Knock at the Cabin (Feaut...
396. If you're TTC & get triggered & jealous when you see a pregnancy announcement, this perspective shift is for you
Mind Your Hormones - June 25, 2024 08:00 - 23 minutesIn this episode we're exploring the emotions and triggers that arise when trying to conceive and seeing others announce their pregnancies. This conversation was sparked by a client of mine who vulnerably shared that she felt jealous and upset when she saw others getting pregnant. My intention fo...
Pathways for June 23, 2024: The Desire Factor – Christy Whitman
Pathways Radio by Paul O'Brien - June 21, 2024 17:05 - 30 minutes ★★★★★ - 7 ratingsChristy Whitman is the author of the book, The Desire Factor: How to Embrace Your Materialistic Nature. Christy is a New York Times bestselling author and transformational leader. She has appeared on The Today Show, The Morning Show, TedX, and The Hallmark Channel, and her work has been fe...
395. 7 signs disregulated blood sugar is a reason you're unable to get or stay pregnant
Mind Your Hormones - June 21, 2024 08:00 - 27 minutesToday we're discussing the importance of regulating blood sugar for fertility and overall health! Throughout this episode, I identify seven signs of blood sugar dysregulation that can impact a person's ability to get pregnant, stay pregnant, and have a healthy pregnancy! Chapters in this episod...
394. Lessons I learned in the 1st year of motherhood
Mind Your Hormones - June 18, 2024 08:00 - 42 minutesIn this episode, I reflect on the top nine things I learned in my first year of motherhood! We'll discuss the power of a mother's intuition, the importance of setting boundaries, and the need to prioritize self-care and preparation before becoming a mom. This episode is intended to emphasize the...
Kyle & Serena | Herbal Support For Mothers: The Journey of Fertility, Pregnancy, Birth & Beyond
InnerVerse - June 17, 2024 17:16 - 1 hour ★★★★★ - 148 ratingsHusband and wife super-duo Kyle Denton & Serena Marinelli join InnerVerse to talk about herbalism strategies for the stages of motherhood. Through their company, Tippecanoe Herbs, Kyle and Serena spread the sage wisdom of plant power and provide many products for life-enhancement. In the free ho...
Pathways for June 16, 2024: Forgiving Humanity – Peter Russell
Pathways Radio by Paul O'Brien - June 17, 2024 00:16 - 30 minutes ★★★★★ - 7 ratingsPeter Russell is the author of the new book, Forgiving Humanity: How the Most Innovative Species Became the Most Dangerous. Peter is the widely acclaimed author of The Global Brain and other pioneering works. He earned an honors degree in theoretical physics and psychology as well as a mas...
393. Two things that should NOT be in your prenatal
Mind Your Hormones - June 14, 2024 08:00 - 13 minutesIn this episode we're discussing two things that should NOT be in your prenatal supplements: folic acid & iron. We'll get into why folic acid should be replaced with folate and why I advise against taking iron in the same supplement as calcium. Plus, the two prenatal supplements I love and recom...
The Tragedy Of Lazarus, with Corvus Thrice 7 | Inner Whirled Ep. 5 Preview
InnerVerse - June 13, 2024 17:16 - 45 minutes ★★★★★ - 148 ratingsInner Whirled is back with Episode 5, featuring a special guest, Corvus Thrice 7. In the first segment, we catch up with all of our guests' phenomenal and paradigm busting telescope discoveries about the sun and moon. In the members-only portion, we analyze the work of Reverend Robert Taylor and...
Crushing, With Boundaries: Supporting Your Inner Nurturer Archetype w/ Beth Martens | Vibe Rant 132
InnerVerse - June 13, 2024 16:48 - 2 hours ★★★★★ - 148 ratingsBeth Martens of the King Hero's Journey podcast returns to Vibe Rant to talk about her new course, The Nurturer Cure, designed to help over-givers transform burdens into boundaries, and make their service to others also serve their selves. If your drive to be helpful often leaves you feeling in ...
392. Tips for navigating the two-week wait
Mind Your Hormones - June 11, 2024 08:00 - 27 minutesToday we’re discussing the challenges of the ‘two-week wait’ when trying to conceive. We’ll also get into some strategies for mental & emotional support during this time — engaging in activities to distract the mind, and focusing on mind-body connection through exercise and other activities! Plu...
Ashley Mosaic | Thriving with Human Design: Astrological Attentiveness & Futuristic Foresight
InnerVerse - June 10, 2024 17:31 - 1 hour ★★★★★ - 148 ratingsThe futurist & guide to Human Design, Ashley Mosaic, joins InnerVerse to discuss the insights she's gained from astrological foresight. We discuss how the transits of 2020 helped her see and prepare for what was coming for the world, and the most effective ways to benefit from paying attention t...
The Sky Clock in Stellarium & Apollo's Pretty Purple Posies w/ PK & Slick Dissident | Vibe Rant 131
InnerVerse - June 10, 2024 17:00 - 2 hours ★★★★★ - 148 ratingsTonight we call to the stage one of our favorite syncro-weavers from the Telegram community, PK! Subjects on the docket include using Stellarium to grasp celestial mechanics, by looking at the equinoxes & solstices and zodiac signs, we may just make sense of the sidereal vs. tropical question. A...
Pathways for June 9, 2024: Blessed Unrest – Paul Hawken
Pathways Radio by Paul O'Brien - June 07, 2024 20:45 - 30 minutes ★★★★★ - 7 ratingsThis episode is part of our dive into the 40-year Pathways archive. It originally aired on KBOO 90.7 fm on May 27, 2007. Paul Hawken is the author of Blessed Unrest: How the Largest Movement in the World Came into Being and Why No One Saw it Coming. Paul is an environmentalist, entreprene...
391. Surrendering to the TTC timeline & trusting the process- if you need a mindset shift this is for you
Mind Your Hormones - June 07, 2024 08:00 - 19 minutesThis episode is all about trusting the timeline & process when it comes to trying to conceive. Today we're talking about how the mental, spiritual and emotional side of things play just as big of a role in your journey as the physical aspect of getting pregnant. We'll get into the importance of ...
390. My experience with Baby-Led Weainng- how we started it, tips for eating out, why we love it!
Mind Your Hormones - June 04, 2024 08:00 - 38 minutesToday we're chatting all things baby-led weaning — my personal experience, tips, and insights. We'll cover the benefits of baby-led weaning, the challenges, the transition from breastfeeding to solid foods, and practical strategies for eating out with a baby! We'll also get into the importance o...
Robert Falconer | IFS & The Others Within Us: Multiple Parts Models of Mind and Spirit Possession
InnerVerse - June 03, 2024 18:36 - 1 hour ★★★★★ - 148 ratingsRobert Falconer joins InnerVerse to discuss his book, The Others Within Us, an encyclopedic compendium of case studies and research, generated through his client work as an Internal Family Systems (IFS) practitioner over twenty years. In this episode, Bob shares about his path through many psych...
AstroHerbalism: Medicine of the World Tree, with Kyle, Michelle, & Mario | Vibe Rant 130
InnerVerse - June 03, 2024 18:06 - 2 hours ★★★★★ - 148 ratingsVibe Rant is back with the fan favorite AstroHerbalism team! Tonight's topic is the World Tree and the symbolism associated with this fractal cosmology. Herbalists Kyle Denton (Tippecanoe Herbs) and Michelle Lundquist (The Healing Home) team up to deliver doctrine of signatures correlations betw...
494: Young Indiana Jones Chronicles, Fargo (season 5), Star Trek: Discovery (series finale), Abigail and MORE
Chin Stroker VS Punter - June 01, 2024 06:48 - 1 hour ★★★★★ - 20 ratingsAfter a life/health mandated break we are back to catch up on what we have been watching including: 00:00 - Intro 01:45 - Doctor Who first time watch chat 18:01 - Godzilla Minus One 20:50 - Kong X Godzilla: The New Empire 29:00- The Hobbit Extended Editions 35:10 - Video Essay Chat 43:47...
Episode 137: Deep Divine Music Session 061 - Mixed by DeepSync
Deep Divine Music Session - June 01, 2024 00:00 - 58 minutesDive into the rhythmic depths of Deep Divine Music Session, where soul meets house in a harmonious blend of uplifting beats and melodic grooves. This soulful house mix is designed to transport you to a realm of pure auditory bliss, with tracks that resonate with warmth and emotion. Let ...
Episode 138: Deep Divine Music Session 061 - Mixed by The Philosopher
Deep Divine Music Session - June 01, 2024 00:00 - 1 hourDive into the rhythmic depths of Deep Divine Music Session, where soul meets house in a harmonious blend of uplifting beats and melodic grooves. This soulful house mix is designed to transport you to a realm of pure auditory bliss, with tracks that resonate with warmth and emotion. Let ...
389. Gentle Ways to Detox Your Body After IVF & While TTC
Mind Your Hormones - May 31, 2024 08:00 - 31 minutesIn this episode, we’re discussing some gentle ways to detox the body, particularly for those who have gone through IVF &/or are trying to conceive. We cover topics like drink and food detoxification, lifestyle practices, and supplemental support for overall wellness & detoxification! Links ment...
388. A holistic approach to deciding which workout is best for YOU specifically
Mind Your Hormones - May 28, 2024 08:00 - 26 minutesToday we’re discussing the impact of stress and workouts on the body, particularly in the context of postpartum recovery, emotional stress, & trying to conceive. Plus, how to use personal discernment in choosing the right type of exercise based on your current stress levels and emotional needs! ...
How To Dress According to Your Menstrual Phases with Katie Allen
The Cycle Advantage - May 28, 2024 06:26 - 46 minutes ★★★★★ - 33 ratingsIsn’t it amazing how something as simple as a piece of clothing can change our mindset? Have you ever noticed how wearing your favorite outfit can boost your confidence? Or how putting on a suit makes you stand a little taller and feel a bit sharper? The clothes we choose can affect how we f...
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