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396. If you're TTC & get triggered & jealous when you see a pregnancy announcement, this perspective shift is for you

Mind Your Hormones

English - June 25, 2024 08:00 - 23 minutes - 16.2 MB
Nutrition Health & Fitness Alternative Health hormones health mindset nutrition pcos periods entrepreneurs cycle syncing personal development holistic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this episode we're exploring the emotions and triggers that arise when trying to conceive and seeing others announce their pregnancies. This conversation was sparked by a client of mine who vulnerably shared that she felt jealous and upset when she saw others getting pregnant. My intention for this episode is to help shift your perspective so you can instead lead with heart-centered energy when encountering pregnancy announcements.


Chapters in this episode: 

00:00 Triggers When Trying to Conceive03:12 Processing Emotions: Jealousy and Upset04:09 Shifting Perspective: Understanding Others' Journeys08:13 Leading with Heart-Centered Energy: Sending Positive Vibes09:34 Managing Triggers: Taking Breaks from Social Media15:14 Choosing a Positive Story



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