395. 7 signs disregulated blood sugar is a reason you're unable to get or stay pregnant

Mind Your Hormones

English - June 21, 2024 08:00 - 27 minutes - 19.1 MB
Nutrition Health & Fitness Alternative Health hormones health mindset nutrition pcos periods entrepreneurs cycle syncing personal development holistic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 394. Lessons I learned in the 1st year of motherhood

Next Episode: 396. If you're TTC & get triggered & jealous when you see a pregnancy announcement, this perspective shift is for you

Today we're discussing the importance of regulating blood sugar for fertility and overall health! Throughout this episode, I identify seven signs of blood sugar dysregulation that can impact a person's ability to get pregnant, stay pregnant, and have a healthy pregnancy!

Chapters in this episode:

02:49 Feeling Hungry Shortly After Eating06:01 Relying on Caffeine for Energy08:24 Frequent Headaches or Migraines11:46 Feeling Shaky Between Meals15:57 Experiencing PMS Symptoms20:11 The Importance of Balancing Blood Sugar for Fertility and Well-being

Grab access to my Balance Your Blood Sugar program here!

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Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

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Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.